Healthy Cooking Tips - Diabetes

Healthy Cooking Tips for People with Diabetes

A healthy diet is not only critical to proper diabetes management, but will also help you stay at a desirable weight, control your blood pressure, and prevent heart disease and stroke.

Always consult your physician, registered dietitian, or nutritionist to get advice on planning and preparing healthy meals.

Some healthy cooking tips include:

Physicians and other experts can direct you to helpful resources that further cover meal planning, offer healthy recipes and cooking tips, suggest exercise programs, give you tips to manage your weight, and more. Excellent diabetic reference books and pamphlets are also available through your library or on the Online Resources page of this Web.

Click here to view the
Online Resources of Diabetes

 

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