Traveler's Checklist

Before you travel, the following checklist will help you to prepare for a safe and healthy trip.

Schedule an appointment with your physician well in advance of your trip.
Have necessary immunizations for your destination.
Check insurance coverage for travel abroad.
Have your insurance information cards and claim form with you.
Obtain a letter from your physician regarding your health history, medications, allergies, and immunization records.
Have an emergency release form.
Complete the inside page of your passport with important identification and emergency contact information.
Have an ample supply of medication in original, labeled containers. Do not use pill cases or other unlabeled containers.
Carry along extra prescriptions, as well as a letter from your physician explaining your need for the drug, as some countries have strict laws regarding narcotics.
Carry along the generic names of your medications as pharmaceutical companies overseas may use different names from those in the United States.
If you wear eyeglasses, take an extra pair with you.
As an extra precaution, pack extra eyeglasses and medication in carry-on luggage in case checked baggage is lost.
Consider wearing a "medical alert" bracelet if you have allergies or reactions to medications, insect bites, certain foods, or other unique medical problems.
Pack a travelers' first-aid kit for on-the-road emergencies.
Discuss with your physician how you will take medication as you cross time zones.

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Online Resources of Travel Medicine