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Asthma

For Your Family

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Fast Facts
To feel your best, stay away from things that make your asthma worse. When you’re physically active, choose activities like swimming, bicycling, or golf.
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For Kids Only

A Kids' Asthma Journal
Kids' Asthma Journal Do you want to gain better control over your asthma? Put it in writing! By following the examples below, you can use a journal to track day-to-day changes in your asthma. The information helps you and your healthcare provider take better care of your asthma. This may be something you can do with he. If your parent or guardian help from an adult. Make copies of this page before you write on it so you can use it again! Starting date: ____________________ Symptoms Check the boxes below...