Robert Wood Johnson University Hospital
New Brunswick • Somerset

Zwieback, 1 toast, Gerber Zwieback

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Nutrition Facts

Zwieback, 1 toast, Gerber Zwieback

Protein (g)

0.71

Total lipid (fat) (g)

0.68

Carbohydrate, by difference (g)

5.19

Energy (kcal)

29.82

Sugars, total (g)

0.87

Fiber, total dietary (g)

0.18

Calcium, Ca (mg)

1.4

Iron, Fe (mg)

0.04

Magnesium, Mg (mg)

0.98

Phosphorus, P (mg)

3.85

Potassium, K (mg)

21.35

Sodium, Na (mg)

16.24

Zinc, Zn (mg)

0.04

Copper, Cu (mg)

0.01

Selenium, Se (mcg)

2.01

Vitamin A, IU (IU)

4.06

Retinol (mcg)

1.05

Carotene, beta (mcg)

0.28

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.01

Cryptoxanthin, beta (mcg)

0.07

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

1.12

Vitamin C, total ascorbic acid (mg)

0.37

Thiamin (mg)

0.01

Riboflavin (mg)

0.02

Niacin (mg)

0.09

Pantothenic acid (mg)

0.04

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

6.09

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0.21

Folic acid (mcg)

4.69

Folate, DFE (mcg_DFE)

9.38

Cholesterol (mg)

1.47

Fatty acids, total saturated (g)

0.28

Fatty acids, total monounsaturated (g)

0.27

Fatty acids, total polyunsaturated (g)

0.09