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Breakfast items, biscuit with egg and steak, 1 biscuit
Nutrition Facts Breakfast items, biscuit with egg and steak, 1 biscuit Protein (g) 17.94 Total lipid (fat) (g) 28.43 Carbohydrate, by difference (g) 21.27 Energy (kcal) 409.96 Calcium, Ca (mg) 137.64 Iron, Fe (mg) 5.3 Magnesium, Mg (mg) 25.16 Phosphorus, P (mg) 224.96 Potassium, K (mg) 306.36 Sodium, Na (mg) 888 Zinc, Zn (mg) 2.8 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.24 Selenium, Se (mcg) 31.38 Vitamin A, IU (IU) 704.48 Retinol (mcg) 204.24 Vitamin C, total ascorbic acid (mg) 0.15 Thiamin (mg) 0.36 ...
Breakfast items, french toast with butter, 1 slices
Nutrition Facts Breakfast items, french toast with butter, 1 slices Protein (g) 10.34 Total lipid (fat) (g) 18.76 Carbohydrate, by difference (g) 36.04 Energy (kcal) 356.4 Calcium, Ca (mg) 72.9 Iron, Fe (mg) 1.89 Magnesium, Mg (mg) 16.2 Phosphorus, P (mg) 145.8 Potassium, K (mg) 176.85 Sodium, Na (mg) 513 Zinc, Zn (mg) 0.59 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.21 Selenium, Se (mcg) 20.92 Vitamin A, IU (IU) 472.5 Retinol (mcg) 135 Vitamin C, total ascorbic acid (mg) 0.14 Thiamin (mg) 0.58 Riboflavin...
BURGER KING, Cheeseburger, 1 item
Nutrition Facts BURGER KING, Cheeseburger, 1 item Protein (g) 19.38 Total lipid (fat) (g) 19.7 Carbohydrate, by difference (g) 31.53 Energy (kcal) 380.38 Sugars, total (g) 5.97 Fiber, total dietary (g) 3.72 Calcium, Ca (mg) 123.69 Iron, Fe (mg) 3.32 Magnesium, Mg (mg) 31.92 Phosphorus, P (mg) 190.19 Potassium, K (mg) 236.74 Sodium, Na (mg) 800.66 Zinc, Zn (mg) 3.19 Copper, Cu (mg) 0.15 Manganese, Mn (mg) 0.39 Selenium, Se (mcg) 32.45 Vitamin E (alpha-tocopherol) (mg) 0.13 Vitamin C, total ascorbic acid ...
BURGER KING, CHICKEN TENDERS, 1 pieces
Nutrition Facts BURGER KING, CHICKEN TENDERS, 1 pieces Protein (g) 13.28 Total lipid (fat) (g) 12.84 Carbohydrate, by difference (g) 13.41 Energy (kcal) 222.53 Sugars, total (g) 0.09 Fiber, total dietary (g) 1.77 Calcium, Ca (mg) 11.55 Iron, Fe (mg) 0.47 Magnesium, Mg (mg) 19.25 Phosphorus, P (mg) 174.79 Potassium, K (mg) 202.51 Sodium, Na (mg) 555.17 Zinc, Zn (mg) 0.45 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.16 Selenium, Se (mcg) 23.79 Vitamin E (alpha-tocopherol) (mg) 0.62 Vitamin C, total ascorbic ...
BURGER KING, CHICKEN TENDERS, 1 pieces
Nutrition Facts BURGER KING, CHICKEN TENDERS, 1 pieces Protein (g) 15.87 Total lipid (fat) (g) 15.34 Carbohydrate, by difference (g) 16.02 Energy (kcal) 265.88 Sugars, total (g) 0.11 Fiber, total dietary (g) 2.12 Calcium, Ca (mg) 13.8 Iron, Fe (mg) 0.56 Magnesium, Mg (mg) 23 Phosphorus, P (mg) 208.84 Potassium, K (mg) 241.96 Sodium, Na (mg) 663.32 Zinc, Zn (mg) 0.53 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.19 Selenium, Se (mcg) 28.43 Vitamin E (alpha-tocopherol) (mg) 0.74 Vitamin C, total ascorbic acid...
BURGER KING, CHICKEN TENDERS, 1 pieces
Nutrition Facts BURGER KING, CHICKEN TENDERS, 1 pieces Protein (g) 10.7 Total lipid (fat) (g) 10.34 Carbohydrate, by difference (g) 10.79 Energy (kcal) 179.18 Sugars, total (g) 0.07 Fiber, total dietary (g) 1.43 Calcium, Ca (mg) 9.3 Iron, Fe (mg) 0.38 Magnesium, Mg (mg) 15.5 Phosphorus, P (mg) 140.74 Potassium, K (mg) 163.06 Sodium, Na (mg) 447.02 Zinc, Zn (mg) 0.36 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.13 Selenium, Se (mcg) 19.16 Vitamin E (alpha-tocopherol) (mg) 0.5 Vitamin C, total ascorbic acid ...
BURGER KING, CHICKEN TENDERS, 1 pieces
Nutrition Facts BURGER KING, CHICKEN TENDERS, 1 pieces Protein (g) 21.22 Total lipid (fat) (g) 20.5 Carbohydrate, by difference (g) 21.41 Energy (kcal) 355.47 Sugars, total (g) 0.15 Fiber, total dietary (g) 2.83 Calcium, Ca (mg) 18.45 Iron, Fe (mg) 0.75 Magnesium, Mg (mg) 30.75 Phosphorus, P (mg) 279.21 Potassium, K (mg) 323.49 Sodium, Na (mg) 886.83 Zinc, Zn (mg) 0.71 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.25 Selenium, Se (mcg) 38.01 Vitamin E (alpha-tocopherol) (mg) 0.98 Vitamin C, total ascorbic a...
BURGER KING, Chicken WHOPPER Sandwich, 1 item
Nutrition Facts BURGER KING, Chicken WHOPPER Sandwich, 1 item Protein (g) 32.01 Total lipid (fat) (g) 28.61 Carbohydrate, by difference (g) 50.78 Energy (kcal) 587.52 Sugars, total (g) 9.22 Fiber, total dietary (g) 4.08 Calcium, Ca (mg) 89.76 Iron, Fe (mg) 14.96 Magnesium, Mg (mg) 57.12 Phosphorus, P (mg) 405.28 Potassium, K (mg) 497.76 Sodium, Na (mg) 1177.76 Zinc, Zn (mg) 3.26 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.52 Selenium, Se (mcg) 75.07 Vitamin C, total ascorbic acid (mg) 0.54 Thiamin (mg) 0....
BURGER KING, DOUBLE WHOPPER, no cheese, 1 item
Nutrition Facts BURGER KING, DOUBLE WHOPPER, no cheese, 1 item Protein (g) 52.14 Total lipid (fat) (g) 58.57 Carbohydrate, by difference (g) 51.39 Energy (kcal) 942.48 Sugars, total (g) 13.16 Fiber, total dietary (g) 5.24 Calcium, Ca (mg) 130.9 Iron, Fe (mg) 10.47 Magnesium, Mg (mg) 67.32 Phosphorus, P (mg) 415.14 Potassium, K (mg) 718.08 Sodium, Na (mg) 1080.86 Zinc, Zn (mg) 11.22 Copper, Cu (mg) 0.45 Manganese, Mn (mg) 0.75 Selenium, Se (mcg) 75.17 Vitamin C, total ascorbic acid (mg) 0.75 Thiamin (mg)...
BURGER KING, DOUBLE WHOPPER, with cheese, 1 item
Nutrition Facts BURGER KING, DOUBLE WHOPPER, with cheese, 1 item Protein (g) 57.74 Total lipid (fat) (g) 68.07 Carbohydrate, by difference (g) 53.94 Energy (kcal) 1061.34 Sugars, total (g) 14.4 Fiber, total dietary (g) 6.38 Calcium, Ca (mg) 311.22 Iron, Fe (mg) 21.15 Magnesium, Mg (mg) 75.81 Phosphorus, P (mg) 510.72 Potassium, K (mg) 754.11 Sodium, Na (mg) 1544.13 Zinc, Zn (mg) 13.96 Copper, Cu (mg) 0.31 Manganese, Mn (mg) 0.56 Selenium, Se (mcg) 67.83 Vitamin E (alpha-tocopherol) (mg) 0.24 Vitamin C, ...
BURGER KING, French Fries, 1 king serving
Nutrition Facts BURGER KING, French Fries, 1 king serving Protein (g) 6.79 Total lipid (fat) (g) 33.76 Carbohydrate, by difference (g) 77.76 Energy (kcal) 642.14 Sugars, total (g) 1.34 Fiber, total dietary (g) 5.63 Calcium, Ca (mg) 17.46 Iron, Fe (mg) 2.5 Magnesium, Mg (mg) 58.2 Phosphorus, P (mg) 277.42 Potassium, K (mg) 917.62 Sodium, Na (mg) 882.7 Zinc, Zn (mg) 2.13 Copper, Cu (mg) 0.28 Manganese, Mn (mg) 0.47 Selenium, Se (mcg) 2.33 Vitamin E (alpha-tocopherol) (mg) 1.47 Vitamin C, total ascorbic ac...
BURGER KING, French Fries, 1 large serving
Nutrition Facts BURGER KING, French Fries, 1 large serving Protein (g) 5.6 Total lipid (fat) (g) 27.84 Carbohydrate, by difference (g) 64.13 Energy (kcal) 529.6 Sugars, total (g) 1.1 Fiber, total dietary (g) 4.64 Calcium, Ca (mg) 14.4 Iron, Fe (mg) 2.06 Magnesium, Mg (mg) 48 Phosphorus, P (mg) 228.8 Potassium, K (mg) 756.8 Sodium, Na (mg) 728 Zinc, Zn (mg) 1.76 Copper, Cu (mg) 0.23 Manganese, Mn (mg) 0.39 Selenium, Se (mcg) 1.92 Vitamin E (alpha-tocopherol) (mg) 1.22 Vitamin C, total ascorbic acid (mg) ...
BURGER KING, French Fries, 1 medium serving
Nutrition Facts BURGER KING, French Fries, 1 medium serving Protein (g) 4.1 Total lipid (fat) (g) 20.36 Carbohydrate, by difference (g) 46.89 Energy (kcal) 387.27 Sugars, total (g) 0.81 Fiber, total dietary (g) 3.39 Calcium, Ca (mg) 10.53 Iron, Fe (mg) 1.51 Magnesium, Mg (mg) 35.1 Phosphorus, P (mg) 167.31 Potassium, K (mg) 553.41 Sodium, Na (mg) 532.35 Zinc, Zn (mg) 1.29 Copper, Cu (mg) 0.17 Manganese, Mn (mg) 0.28 Selenium, Se (mcg) 1.4 Vitamin E (alpha-tocopherol) (mg) 0.89 Vitamin C, total ascorbic ...
BURGER KING, French Fries, 1 small serving
Nutrition Facts BURGER KING, French Fries, 1 small serving Protein (g) 2.59 Total lipid (fat) (g) 12.88 Carbohydrate, by difference (g) 29.66 Energy (kcal) 244.94 Sugars, total (g) 0.51 Fiber, total dietary (g) 2.15 Calcium, Ca (mg) 6.66 Iron, Fe (mg) 0.95 Magnesium, Mg (mg) 22.2 Phosphorus, P (mg) 105.82 Potassium, K (mg) 350.02 Sodium, Na (mg) 336.7 Zinc, Zn (mg) 0.81 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.18 Selenium, Se (mcg) 0.89 Vitamin E (alpha-tocopherol) (mg) 0.56 Vitamin C, total ascorbic a...
BURGER KING, Hamburger, 1 item
Nutrition Facts BURGER KING, Hamburger, 1 item Protein (g) 17.16 Total lipid (fat) (g) 14.73 Carbohydrate, by difference (g) 32.8 Energy (kcal) 332.75 Sugars, total (g) 5.87 Fiber, total dietary (g) 2.42 Calcium, Ca (mg) 61.71 Iron, Fe (mg) 3.05 Magnesium, Mg (mg) 29.04 Phosphorus, P (mg) 143.99 Potassium, K (mg) 220.22 Sodium, Na (mg) 550.55 Zinc, Zn (mg) 2.6 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.34 Selenium, Se (mcg) 30.13 Vitamin E (alpha-tocopherol) (mg) 0.05 Vitamin C, total ascorbic acid (mg) ...
BURGER KING, Original Chicken Sandwich, 1 item
Nutrition Facts BURGER KING, Original Chicken Sandwich, 1 item Protein (g) 25.64 Total lipid (fat) (g) 31.42 Carbohydrate, by difference (g) 49.67 Energy (kcal) 583.44 Sugars, total (g) 5.53 Fiber, total dietary (g) 4.9 Calcium, Ca (mg) 81.6 Iron, Fe (mg) 4.28 Magnesium, Mg (mg) 48.96 Phosphorus, P (mg) 271.32 Potassium, K (mg) 377.4 Sodium, Na (mg) 1203.6 Zinc, Zn (mg) 2.86 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.8 Selenium, Se (mcg) 47.74 Vitamin C, total ascorbic acid (mg) 0.41 Thiamin (mg) 0.57 Ri...
BURGER KING, Vanilla Shake, 1 fluid ounce
Nutrition Facts BURGER KING, Vanilla Shake, 1 fluid ounce Protein (g) 0.8 Total lipid (fat) (g) 2.18 Carbohydrate, by difference (g) 4.76 Energy (kcal) 42 Sugars, total (g) 2.92 Fiber, total dietary (g) 0 Calcium, Ca (mg) 26 Iron, Fe (mg) 0.1 Magnesium, Mg (mg) 3 Phosphorus, P (mg) 24.25 Potassium, K (mg) 38.25 Sodium, Na (mg) 25 Zinc, Zn (mg) 0.17 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 0.8 Vitamin E (alpha-tocopherol) (mg) 0.08 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg)...
BURGER KING, Vanilla Shake, 1 medium 16 fl oz
Nutrition Facts BURGER KING, Vanilla Shake, 1 medium 16 fl oz Protein (g) 12.66 Total lipid (fat) (g) 34.7 Carbohydrate, by difference (g) 75.55 Energy (kcal) 666.96 Sugars, total (g) 46.33 Fiber, total dietary (g) 0 Calcium, Ca (mg) 412.88 Iron, Fe (mg) 1.67 Magnesium, Mg (mg) 47.64 Phosphorus, P (mg) 385.09 Potassium, K (mg) 607.41 Sodium, Na (mg) 397 Zinc, Zn (mg) 2.66 Copper, Cu (mg) 0.75 Manganese, Mn (mg) 0.24 Selenium, Se (mcg) 12.7 Vitamin E (alpha-tocopherol) (mg) 1.27 Vitamin C, total ascorbic...
BURGER KING, Vanilla Shake, 1 small 12 fl oz
Nutrition Facts BURGER KING, Vanilla Shake, 1 small 12 fl oz Protein (g) 9.51 Total lipid (fat) (g) 26.05 Carbohydrate, by difference (g) 56.71 Energy (kcal) 500.64 Sugars, total (g) 34.78 Fiber, total dietary (g) 0 Calcium, Ca (mg) 309.92 Iron, Fe (mg) 1.25 Magnesium, Mg (mg) 35.76 Phosphorus, P (mg) 289.06 Potassium, K (mg) 455.94 Sodium, Na (mg) 298 Zinc, Zn (mg) 2 Copper, Cu (mg) 0.57 Manganese, Mn (mg) 0.18 Selenium, Se (mcg) 9.54 Vitamin E (alpha-tocopherol) (mg) 0.95 Vitamin C, total ascorbic aci...
BURGER KING, WHOPPER, no cheese, 1 item
Nutrition Facts BURGER KING, WHOPPER, no cheese, 1 item Protein (g) 31.25 Total lipid (fat) (g) 37.36 Carbohydrate, by difference (g) 53.98 Energy (kcal) 678.03 Sugars, total (g) 12.28 Fiber, total dietary (g) 5.24 Calcium, Ca (mg) 113.49 Iron, Fe (mg) 12.72 Magnesium, Mg (mg) 52.38 Phosphorus, P (mg) 261.9 Potassium, K (mg) 491.79 Sodium, Na (mg) 910.83 Zinc, Zn (mg) 8.24 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.52 Selenium, Se (mcg) 52.96 Vitamin E (alpha-tocopherol) (mg) 0.44 Vitamin C, total ascorb...
BURGER KING, WHOPPER, with cheese, 1 item
Nutrition Facts BURGER KING, WHOPPER, with cheese, 1 item Protein (g) 35.36 Total lipid (fat) (g) 48.44 Carbohydrate, by difference (g) 52.77 Energy (kcal) 790 Sugars, total (g) 12.99 Fiber, total dietary (g) 3.16 Calcium, Ca (mg) 259.12 Iron, Fe (mg) 6.32 Magnesium, Mg (mg) 56.88 Phosphorus, P (mg) 357.08 Potassium, K (mg) 534.04 Sodium, Na (mg) 1431.48 Zinc, Zn (mg) 5.06 Copper, Cu (mg) 0.17 Manganese, Mn (mg) 0.57 Selenium, Se (mcg) 58.14 Vitamin E (alpha-tocopherol) (mg) 0.25 Vitamin C, total ascorb...
DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust, 1 pie
Nutrition Facts DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust, 1 pie Protein (g) 97.83 Total lipid (fat) (g) 74.75 Carbohydrate, by difference (g) 306.95 Energy (kcal) 2289.87 Sugars, total (g) 31.81 Fiber, total dietary (g) 12.47 Calcium, Ca (mg) 1193.94 Iron, Fe (mg) 20.49 Magnesium, Mg (mg) 213.84 Phosphorus, P (mg) 1666.17 Potassium, K (mg) 1354.32 Sodium, Na (mg) 4258.98 Zinc, Zn (mg) 10.25 Copper, Cu (mg) 1.18 Manganese, Mn (mg) 2.66 Selenium, Se (mcg) 230.77 Vitamin A, IU (IU) 2681.91 Reti...
DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust, 1 slice
Nutrition Facts DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust, 1 slice Protein (g) 11.64 Total lipid (fat) (g) 8.89 Carbohydrate, by difference (g) 36.52 Energy (kcal) 272.42 Sugars, total (g) 3.78 Fiber, total dietary (g) 1.48 Calcium, Ca (mg) 142.04 Iron, Fe (mg) 2.44 Magnesium, Mg (mg) 25.44 Phosphorus, P (mg) 198.22 Potassium, K (mg) 161.12 Sodium, Na (mg) 506.68 Zinc, Zn (mg) 1.22 Copper, Cu (mg) 0.14 Manganese, Mn (mg) 0.32 Selenium, Se (mcg) 27.45 Vitamin A, IU (IU) 319.06 Retinol (mcg) 58...
DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust, 1 pie
Nutrition Facts DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust, 1 pie Protein (g) 67.13 Total lipid (fat) (g) 87.13 Carbohydrate, by difference (g) 145.09 Energy (kcal) 1631.7 Sugars, total (g) 16.42 Fiber, total dietary (g) 10.88 Calcium, Ca (mg) 1149.96 Iron, Fe (mg) 3.68 Magnesium, Mg (mg) 134.68 Phosphorus, P (mg) 1559.18 Potassium, K (mg) 953.12 Sodium, Na (mg) 2574.46 Zinc, Zn (mg) 8.6 Copper, Cu (mg) 0.52 Manganese, Mn (mg) 1.35 Selenium, Se (mcg) 183.37 Vitamin A, IU (IU) 2128.98 Retinol (mcg) 46...
DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust, 1 slice
Nutrition Facts DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust, 1 slice Protein (g) 5.05 Total lipid (fat) (g) 6.56 Carbohydrate, by difference (g) 10.92 Energy (kcal) 122.85 Sugars, total (g) 1.24 Fiber, total dietary (g) 0.82 Calcium, Ca (mg) 86.58 Iron, Fe (mg) 0.28 Magnesium, Mg (mg) 10.14 Phosphorus, P (mg) 117.39 Potassium, K (mg) 71.76 Sodium, Na (mg) 193.83 Zinc, Zn (mg) 0.65 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.1 Selenium, Se (mcg) 13.81 Vitamin A, IU (IU) 160.29 Retinol (mcg) 34.71 Caroten...
DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust, 1 pie
Nutrition Facts DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust, 1 pie Protein (g) 108.83 Total lipid (fat) (g) 99.06 Carbohydrate, by difference (g) 325.05 Energy (kcal) 2624.92 Sugars, total (g) 31.42 Fiber, total dietary (g) 22.03 Calcium, Ca (mg) 1417.84 Iron, Fe (mg) 28.36 Magnesium, Mg (mg) 239.5 Phosphorus, P (mg) 1935.16 Potassium, K (mg) 1571.12 Sodium, Na (mg) 5374.38 Zinc, Zn (mg) 13.12 Copper, Cu (mg) 1 Manganese, Mn (mg) 3.44 Selenium, Se (mcg) 341.05 Vitamin A, IU (IU) 3257.2 Retinol (...
DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust, 1 slice
Nutrition Facts DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust, 1 slice Protein (g) 13.75 Total lipid (fat) (g) 12.51 Carbohydrate, by difference (g) 41.06 Energy (kcal) 331.54 Sugars, total (g) 3.97 Fiber, total dietary (g) 2.78 Calcium, Ca (mg) 179.08 Iron, Fe (mg) 3.58 Magnesium, Mg (mg) 30.25 Phosphorus, P (mg) 244.42 Potassium, K (mg) 198.44 Sodium, Na (mg) 678.81 Zinc, Zn (mg) 1.66 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.43 Selenium, Se (mcg) 43.08 Vitamin A, IU (IU) 411.4 Retinol (mcg) 89....
DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust, 1 pie
Nutrition Facts DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust, 1 pie Protein (g) 126.44 Total lipid (fat) (g) 135.86 Carbohydrate, by difference (g) 314.81 Energy (kcal) 2986.56 Sugars, total (g) 40.39 Fiber, total dietary (g) 24.48 Calcium, Ca (mg) 1383.12 Iron, Fe (mg) 28.4 Magnesium, Mg (mg) 269.28 Phosphorus, P (mg) 2252.16 Potassium, K (mg) 2129.76 Sodium, Na (mg) 5581.44 Zinc, Zn (mg) 15.54 Copper, Cu (mg) 1.36 Manganese, Mn (mg) 3.18 Selenium, Se (mcg) 293.76 Vitamin A, IU (IU...
DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust, 1 slice
Nutrition Facts DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust, 1 slice Protein (g) 15.6 Total lipid (fat) (g) 16.76 Carbohydrate, by difference (g) 38.84 Energy (kcal) 368.44 Sugars, total (g) 4.98 Fiber, total dietary (g) 3.02 Calcium, Ca (mg) 170.63 Iron, Fe (mg) 3.5 Magnesium, Mg (mg) 33.22 Phosphorus, P (mg) 277.84 Potassium, K (mg) 262.74 Sodium, Na (mg) 688.56 Zinc, Zn (mg) 1.92 Copper, Cu (mg) 0.17 Manganese, Mn (mg) 0.39 Selenium, Se (mcg) 36.24 Vitamin A, IU (IU) 342.77 Reti...
DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust, 1 pie
Nutrition Facts DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust, 1 pie Protein (g) 111.01 Total lipid (fat) (g) 100.87 Carbohydrate, by difference (g) 309.02 Energy (kcal) 2583.9 Sugars, total (g) 33.02 Fiber, total dietary (g) 14.36 Calcium, Ca (mg) 1167.54 Iron, Fe (mg) 22.59 Magnesium, Mg (mg) 239.25 Phosphorus, P (mg) 1770.45 Potassium, K (mg) 1684.32 Sodium, Na (mg) 4851.99 Zinc, Zn (mg) 11.77 Copper, Cu (mg) 1.17 Manganese, Mn (mg) 3.03 Selenium, Se (mcg) 272.74 Vitamin A, IU (IU) 2248.95 ...
DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust, 1 slice
Nutrition Facts DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust, 1 slice Protein (g) 13.92 Total lipid (fat) (g) 12.65 Carbohydrate, by difference (g) 38.75 Energy (kcal) 324 Sugars, total (g) 4.14 Fiber, total dietary (g) 1.8 Calcium, Ca (mg) 146.4 Iron, Fe (mg) 2.83 Magnesium, Mg (mg) 30 Phosphorus, P (mg) 222 Potassium, K (mg) 211.2 Sodium, Na (mg) 608.4 Zinc, Zn (mg) 1.48 Copper, Cu (mg) 0.15 Manganese, Mn (mg) 0.38 Selenium, Se (mcg) 34.2 Vitamin A, IU (IU) 282 Retinol (mcg) 51.6 Carotene, ...
DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust, 1 pie
Nutrition Facts DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust, 1 pie Protein (g) 121.58 Total lipid (fat) (g) 123.29 Carbohydrate, by difference (g) 324.29 Energy (kcal) 2891.52 Sugars, total (g) 32.73 Fiber, total dietary (g) 21.08 Calcium, Ca (mg) 1124.48 Iron, Fe (mg) 26.1 Magnesium, Mg (mg) 251 Phosphorus, P (mg) 2028.08 Potassium, K (mg) 1767.04 Sodium, Na (mg) 5281.04 Zinc, Zn (mg) 15.16 Copper, Cu (mg) 1.16 Manganese, Mn (mg) 3.69 Selenium, Se (mcg) 369.47 Vitamin A, IU (IU) 3022.04 Reti...
DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust, 1 slice
Nutrition Facts DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust, 1 slice Protein (g) 15.38 Total lipid (fat) (g) 15.6 Carbohydrate, by difference (g) 41.02 Energy (kcal) 365.76 Sugars, total (g) 4.14 Fiber, total dietary (g) 2.67 Calcium, Ca (mg) 142.24 Iron, Fe (mg) 3.3 Magnesium, Mg (mg) 31.75 Phosphorus, P (mg) 256.54 Potassium, K (mg) 223.52 Sodium, Na (mg) 668.02 Zinc, Zn (mg) 1.92 Copper, Cu (mg) 0.15 Manganese, Mn (mg) 0.47 Selenium, Se (mcg) 46.74 Vitamin A, IU (IU) 382.27 Retinol (mcg) 8...
Egg, Cheese and Bacon Griddle Cake Sandwich, 1 item 5.923 oz
Nutrition Facts Egg, Cheese and Bacon Griddle Cake Sandwich, 1 item 5.923 oz Protein (g) 20.23 Total lipid (fat) (g) 22.19 Carbohydrate, by difference (g) 44.02 Energy (kcal) 456.96 Sugars, total (g) 16.08 Fiber, total dietary (g) 1.34 Calcium, Ca (mg) 183.12 Iron, Fe (mg) 2.77 Magnesium, Mg (mg) 21.84 Phosphorus, P (mg) 552.72 Potassium, K (mg) 174.72 Sodium, Na (mg) 1260 Zinc, Zn (mg) 1.38 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.27 Selenium, Se (mcg) 41.5 Vitamin A, IU (IU) 520.8 Retinol (mcg) 132.7...
Egg, Cheese and Sausage Griddle Cake Sandwich, 1 item 7.017 oz
Nutrition Facts Egg, Cheese and Sausage Griddle Cake Sandwich, 1 item 7.017 oz Protein (g) 21.43 Total lipid (fat) (g) 35.3 Carbohydrate, by difference (g) 43.88 Energy (kcal) 579.09 Sugars, total (g) 15.72 Fiber, total dietary (g) 1.19 Calcium, Ca (mg) 191.04 Iron, Fe (mg) 3 Magnesium, Mg (mg) 27.86 Phosphorus, P (mg) 612.92 Potassium, K (mg) 290.54 Sodium, Na (mg) 1295.49 Zinc, Zn (mg) 2.05 Copper, Cu (mg) 0.16 Manganese, Mn (mg) 0.28 Selenium, Se (mcg) 34.03 Vitamin A, IU (IU) 529.34 Retinol (mcg) 13...
Entrees, crab cake, 1 cake
Nutrition Facts Entrees, crab cake, 1 cake Protein (g) 11.25 Total lipid (fat) (g) 10.35 Carbohydrate, by difference (g) 5.11 Energy (kcal) 159.6 Fiber, total dietary (g) 0.24 Calcium, Ca (mg) 202.2 Iron, Fe (mg) 1.12 Magnesium, Mg (mg) 25.2 Phosphorus, P (mg) 226.8 Potassium, K (mg) 162 Sodium, Na (mg) 491.4 Zinc, Zn (mg) 2.12 Copper, Cu (mg) 0.37 Manganese, Mn (mg) 0.28 Selenium, Se (mcg) 25.26 Vitamin A, IU (IU) 313.2 Retinol (mcg) 93 Vitamin C, total ascorbic acid (mg) 0.18 Thiamin (mg) 0.06 Ribofla...
Entrees, fish fillet, battered or breaded, and fried, 1 fillet
Nutrition Facts Entrees, fish fillet, battered or breaded, and fried, 1 fillet Protein (g) 13.34 Total lipid (fat) (g) 11.18 Carbohydrate, by difference (g) 15.44 Energy (kcal) 211.12 Fiber, total dietary (g) 0.46 Calcium, Ca (mg) 16.38 Iron, Fe (mg) 1.92 Magnesium, Mg (mg) 21.84 Phosphorus, P (mg) 155.61 Potassium, K (mg) 291.2 Sodium, Na (mg) 484.12 Zinc, Zn (mg) 0.4 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.17 Selenium, Se (mcg) 8.28 Vitamin A, IU (IU) 34.58 Retinol (mcg) 10.01 Vitamin C, total ascor...
Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust, 1 pie
Nutrition Facts Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust, 1 pie Protein (g) 107.79 Total lipid (fat) (g) 86.07 Carbohydrate, by difference (g) 294.85 Energy (kcal) 2389.2 Sugars, total (g) 36.38 Fiber, total dietary (g) 15.38 Calcium, Ca (mg) 1601.85 Iron, Fe (mg) 19.37 Magnesium, Mg (mg) 217.2 Phosphorus, P (mg) 1918.6 Potassium, K (mg) 1393.7 Sodium, Na (mg) 4841.75 Zinc, Zn (mg) 12.4 Copper, Cu (mg) 1.08 Manganese, Mn (mg) 2.87 Selenium, Se (mcg) 221.72 Vitamin A, IU (IU) 2859...
Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust, 1 slice
Nutrition Facts Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust, 1 slice Protein (g) 12.27 Total lipid (fat) (g) 9.8 Carbohydrate, by difference (g) 33.56 Energy (kcal) 271.92 Sugars, total (g) 4.14 Fiber, total dietary (g) 1.75 Calcium, Ca (mg) 182.31 Iron, Fe (mg) 2.2 Magnesium, Mg (mg) 24.72 Phosphorus, P (mg) 218.36 Potassium, K (mg) 158.62 Sodium, Na (mg) 551.05 Zinc, Zn (mg) 1.41 Copper, Cu (mg) 0.12 Manganese, Mn (mg) 0.33 Selenium, Se (mcg) 25.24 Vitamin A, IU (IU) 325.48 Retino...
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust, 1 pie
Nutrition Facts Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust, 1 pie Protein (g) 117.12 Total lipid (fat) (g) 107.26 Carbohydrate, by difference (g) 305.78 Energy (kcal) 2654.72 Sugars, total (g) 31.04 Fiber, total dietary (g) 17.57 Calcium, Ca (mg) 1815.36 Iron, Fe (mg) 22.45 Magnesium, Mg (mg) 234.24 Phosphorus, P (mg) 2108.16 Potassium, K (mg) 1532.32 Sodium, Na (mg) 5202.08 Zinc, Zn (mg) 13.47 Copper, Cu (mg) 1.07 Manganese, Mn (mg) 3.07 Selenium, Se (mcg) 271.33 Vitamin A, IU (IU) ...
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust, 1 slice
Nutrition Facts Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust, 1 slice Protein (g) 12.72 Total lipid (fat) (g) 11.65 Carbohydrate, by difference (g) 33.21 Energy (kcal) 288.32 Sugars, total (g) 3.37 Fiber, total dietary (g) 1.91 Calcium, Ca (mg) 197.16 Iron, Fe (mg) 2.44 Magnesium, Mg (mg) 25.44 Phosphorus, P (mg) 228.96 Potassium, K (mg) 166.42 Sodium, Na (mg) 564.98 Zinc, Zn (mg) 1.46 Copper, Cu (mg) 0.12 Manganese, Mn (mg) 0.33 Selenium, Se (mcg) 29.47 Vitamin A, IU (IU) 351.92 Retin...
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust, 1 pie
Nutrition Facts Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust, 1 pie Protein (g) 51.3 Total lipid (fat) (g) 56.76 Carbohydrate, by difference (g) 96.07 Energy (kcal) 1100.48 Sugars, total (g) 11.15 Fiber, total dietary (g) 7.24 Calcium, Ca (mg) 1086 Iron, Fe (mg) 3 Magnesium, Mg (mg) 90.5 Phosphorus, P (mg) 1035.32 Potassium, K (mg) 633.5 Sodium, Na (mg) 2103.22 Zinc, Zn (mg) 5.9 Copper, Cu (mg) 0.45 Manganese, Mn (mg) 0.85 Selenium, Se (mcg) 102.81 Vitamin A, IU (IU) 1614.52 Retinol (mc...
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust, 1 pie
Nutrition Facts Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust, 1 pie Protein (g) 88.85 Total lipid (fat) (g) 98.31 Carbohydrate, by difference (g) 166.41 Energy (kcal) 1906.08 Sugars, total (g) 19.31 Fiber, total dietary (g) 12.54 Calcium, Ca (mg) 1881 Iron, Fe (mg) 5.2 Magnesium, Mg (mg) 156.75 Phosphorus, P (mg) 1793.22 Potassium, K (mg) 1097.25 Sodium, Na (mg) 3642.87 Zinc, Zn (mg) 10.22 Copper, Cu (mg) 0.78 Manganese, Mn (mg) 1.48 Selenium, Se (mcg) 178.07 Vitamin A, IU (IU) 2796.42 ...
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust, 1 slice
Nutrition Facts Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust, 1 slice Protein (g) 8.93 Total lipid (fat) (g) 9.88 Carbohydrate, by difference (g) 16.72 Energy (kcal) 191.52 Sugars, total (g) 1.94 Fiber, total dietary (g) 1.26 Calcium, Ca (mg) 189 Iron, Fe (mg) 0.52 Magnesium, Mg (mg) 15.75 Phosphorus, P (mg) 180.18 Potassium, K (mg) 110.25 Sodium, Na (mg) 366.03 Zinc, Zn (mg) 1.03 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.15 Selenium, Se (mcg) 17.89 Vitamin A, IU (IU) 280.98 Retinol (mc...
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust, 1 pie
Nutrition Facts Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust, 1 pie Protein (g) 128.71 Total lipid (fat) (g) 127.31 Carbohydrate, by difference (g) 296.44 Energy (kcal) 2849.92 Sugars, total (g) 43.57 Fiber, total dietary (g) 25.7 Calcium, Ca (mg) 1401.6 Iron, Fe (mg) 21.72 Magnesium, Mg (mg) 268.64 Phosphorus, P (mg) 2137.44 Potassium, K (mg) 2149.12 Sodium, Na (mg) 6879.52 Zinc, Zn (mg) 14.48 Copper, Cu (mg) 1.61 Manganese, Mn (mg) 3.19 Selenium, Se (mcg) 269.81 Vitamin...
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust, 1 slice
Nutrition Facts Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust, 1 slice Protein (g) 14.99 Total lipid (fat) (g) 14.82 Carbohydrate, by difference (g) 34.52 Energy (kcal) 331.84 Sugars, total (g) 5.07 Fiber, total dietary (g) 2.99 Calcium, Ca (mg) 163.2 Iron, Fe (mg) 2.53 Magnesium, Mg (mg) 31.28 Phosphorus, P (mg) 248.88 Potassium, K (mg) 250.24 Sodium, Na (mg) 801.04 Zinc, Zn (mg) 1.69 Copper, Cu (mg) 0.19 Manganese, Mn (mg) 0.37 Selenium, Se (mcg) 31.42 Vitamin A, IU (IU)...
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust, 1 pie
Nutrition Facts Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust, 1 pie Protein (g) 118.24 Total lipid (fat) (g) 107.7 Carbohydrate, by difference (g) 301.7 Energy (kcal) 2646.84 Sugars, total (g) 36.54 Fiber, total dietary (g) 14.38 Calcium, Ca (mg) 1496.04 Iron, Fe (mg) 21.1 Magnesium, Mg (mg) 230.16 Phosphorus, P (mg) 1918 Potassium, K (mg) 1649.48 Sodium, Na (mg) 6060.88 Zinc, Zn (mg) 13.71 Copper, Cu (mg) 1.13 Manganese, Mn (mg) 3.26 Selenium, Se (mcg) 254.14 Vitamin A, IU (IU) 2...
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust, 1 slice
Nutrition Facts Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust, 1 slice Protein (g) 13.32 Total lipid (fat) (g) 12.13 Carbohydrate, by difference (g) 33.98 Energy (kcal) 298.08 Sugars, total (g) 4.11 Fiber, total dietary (g) 1.62 Calcium, Ca (mg) 168.48 Iron, Fe (mg) 2.38 Magnesium, Mg (mg) 25.92 Phosphorus, P (mg) 216 Potassium, K (mg) 185.76 Sodium, Na (mg) 682.56 Zinc, Zn (mg) 1.54 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.37 Selenium, Se (mcg) 28.62 Vitamin A, IU (IU) 300.24 Ret...
Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust, 1 pie
Nutrition Facts Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust, 1 pie Protein (g) 123.68 Total lipid (fat) (g) 124.28 Carbohydrate, by difference (g) 302.48 Energy (kcal) 2825.8 Sugars, total (g) 30.05 Fiber, total dietary (g) 17.91 Calcium, Ca (mg) 1592 Iron, Fe (mg) 21.69 Magnesium, Mg (mg) 248.75 Phosphorus, P (mg) 2029.8 Potassium, K (mg) 1701.45 Sodium, Na (mg) 6139.15 Zinc, Zn (mg) 14.33 Copper, Cu (mg) 1.18 Manganese, Mn (mg) 3.32 Selenium, Se (mcg) 289.54 Vitamin A, IU (IU) 28...
Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust, 1 slice
Nutrition Facts Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust, 1 slice Protein (g) 13.18 Total lipid (fat) (g) 13.24 Carbohydrate, by difference (g) 32.22 Energy (kcal) 301.04 Sugars, total (g) 3.2 Fiber, total dietary (g) 1.91 Calcium, Ca (mg) 169.6 Iron, Fe (mg) 2.31 Magnesium, Mg (mg) 26.5 Phosphorus, P (mg) 216.24 Potassium, K (mg) 181.26 Sodium, Na (mg) 654.02 Zinc, Zn (mg) 1.53 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.35 Selenium, Se (mcg) 30.85 Vitamin A, IU (IU) 298.92 Retin...
Fast foods, biscuit, with egg and bacon, 1 biscuit
Nutrition Facts Fast foods, biscuit, with egg and bacon, 1 biscuit Protein (g) 17 Total lipid (fat) (g) 31.1 Carbohydrate, by difference (g) 28.59 Energy (kcal) 457.5 Sugars, total (g) 2.78 Fiber, total dietary (g) 0.75 Calcium, Ca (mg) 189 Iron, Fe (mg) 3.74 Magnesium, Mg (mg) 24 Phosphorus, P (mg) 238.5 Potassium, K (mg) 250.5 Sodium, Na (mg) 999 Zinc, Zn (mg) 1.64 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.28 Selenium, Se (mcg) 30.9 Vitamin A, IU (IU) 370.5 Retinol (mcg) 106.5 Carotene, beta (mcg) 6 C...
Fast foods, biscuit, with egg and ham, 1 biscuit
Nutrition Facts Fast foods, biscuit, with egg and ham, 1 biscuit Protein (g) 20.43 Total lipid (fat) (g) 27.03 Carbohydrate, by difference (g) 35.16 Energy (kcal) 460.8 Sugars, total (g) 3.09 Fiber, total dietary (g) 0.77 Calcium, Ca (mg) 220.8 Iron, Fe (mg) 4.55 Magnesium, Mg (mg) 30.72 Phosphorus, P (mg) 316.8 Potassium, K (mg) 318.72 Sodium, Na (mg) 1382.4 Zinc, Zn (mg) 2.23 Copper, Cu (mg) 0.14 Manganese, Mn (mg) 0.31 Selenium, Se (mcg) 36.86 Vitamin A, IU (IU) 873.6 Retinol (mcg) 232.32 Carotene, b...
Fast Foods, biscuit, with egg and sausage, 1 biscuit
Nutrition Facts Fast Foods, biscuit, with egg and sausage, 1 biscuit Protein (g) 19.15 Total lipid (fat) (g) 38.7 Carbohydrate, by difference (g) 41.15 Energy (kcal) 581.4 Sugars, total (g) 3.28 Fiber, total dietary (g) 0.9 Calcium, Ca (mg) 154.8 Iron, Fe (mg) 3.96 Magnesium, Mg (mg) 25.2 Phosphorus, P (mg) 489.6 Potassium, K (mg) 320.4 Sodium, Na (mg) 1141.2 Zinc, Zn (mg) 2.16 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.31 Selenium, Se (mcg) 34.2 Vitamin A, IU (IU) 635.4 Retinol (mcg) 154.8 Carotene, beta...
Fast foods, biscuit, with egg, 1 biscuit
Nutrition Facts Fast foods, biscuit, with egg, 1 biscuit Protein (g) 11.6 Total lipid (fat) (g) 22.07 Carbohydrate, by difference (g) 31.91 Energy (kcal) 372.64 Fiber, total dietary (g) 0.82 Calcium, Ca (mg) 81.6 Iron, Fe (mg) 2.9 Magnesium, Mg (mg) 19.04 Phosphorus, P (mg) 387.6 Potassium, K (mg) 238 Sodium, Na (mg) 890.8 Zinc, Zn (mg) 0.99 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.26 Selenium, Se (mcg) 27.34 Vitamin A, IU (IU) 620.16 Retinol (mcg) 178.16 Vitamin C, total ascorbic acid (mg) 0.14 Thiami...
Fast foods, biscuit, with egg, cheese, and bacon, 1 biscuit
Nutrition Facts Fast foods, biscuit, with egg, cheese, and bacon, 1 biscuit Protein (g) 16.26 Total lipid (fat) (g) 31.39 Carbohydrate, by difference (g) 33.42 Energy (kcal) 476.64 Calcium, Ca (mg) 164.16 Iron, Fe (mg) 2.55 Magnesium, Mg (mg) 20.16 Phosphorus, P (mg) 459.36 Potassium, K (mg) 230.4 Sodium, Na (mg) 1260 Zinc, Zn (mg) 1.54 Copper, Cu (mg) 0.07 Manganese, Mn (mg) 0.25 Selenium, Se (mcg) 35.57 Vitamin A, IU (IU) 648 Retinol (mcg) 188.64 Vitamin C, total ascorbic acid (mg) 1.58 Thiamin (mg) 0...
Fast foods, biscuit, with ham, 1 biscuit
Nutrition Facts Fast foods, biscuit, with ham, 1 biscuit Protein (g) 13.39 Total lipid (fat) (g) 18.42 Carbohydrate, by difference (g) 43.79 Energy (kcal) 386.46 Sugars, total (g) 3.14 Fiber, total dietary (g) 0.79 Calcium, Ca (mg) 160.46 Iron, Fe (mg) 2.72 Magnesium, Mg (mg) 22.6 Phosphorus, P (mg) 553.7 Potassium, K (mg) 196.62 Sodium, Na (mg) 1432.84 Zinc, Zn (mg) 1.65 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.36 Selenium, Se (mcg) 19.32 Vitamin A, IU (IU) 133.34 Retinol (mcg) 28.25 Carotene, beta (m...
Fast foods, biscuit, with sausage, 1 biscuit
Nutrition Facts Fast foods, biscuit, with sausage, 1 biscuit Protein (g) 12.11 Total lipid (fat) (g) 31.78 Carbohydrate, by difference (g) 40.04 Energy (kcal) 484.84 Sugars, total (g) 2.88 Fiber, total dietary (g) 1.36 Calcium, Ca (mg) 127.72 Iron, Fe (mg) 2.58 Magnesium, Mg (mg) 19.84 Phosphorus, P (mg) 446.4 Potassium, K (mg) 198.4 Sodium, Na (mg) 1071.36 Zinc, Zn (mg) 1.55 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.36 Selenium, Se (mcg) 23.19 Vitamin A, IU (IU) 55.8 Retinol (mcg) 12.4 Carotene, beta (...
Fast foods, brownie, 1 brownie (2" square)
Nutrition Facts Fast foods, brownie, 1 brownie (2" square) Protein (g) 2.74 Total lipid (fat) (g) 10.1 Carbohydrate, by difference (g) 38.97 Energy (kcal) 243 Calcium, Ca (mg) 25.2 Iron, Fe (mg) 1.29 Magnesium, Mg (mg) 16.2 Phosphorus, P (mg) 87.6 Potassium, K (mg) 83.4 Sodium, Na (mg) 153 Zinc, Zn (mg) 0.55 Copper, Cu (mg) 0 Manganese, Mn (mg) 0.11 Selenium, Se (mcg) 3.78 Vitamin A, IU (IU) 10.8 Retinol (mcg) 3 Vitamin C, total ascorbic acid (mg) 3.18 Thiamin (mg) 0.07 Riboflavin (mg) 0.13 Niacin (mg) ...
Fast foods, burrito, with beans and cheese, 1 pieces
Nutrition Facts Fast foods, burrito, with beans and cheese, 1 pieces Protein (g) 15.07 Total lipid (fat) (g) 11.7 Carbohydrate, by difference (g) 54.96 Energy (kcal) 377.58 Calcium, Ca (mg) 213.9 Iron, Fe (mg) 2.27 Magnesium, Mg (mg) 79.98 Phosphorus, P (mg) 180.42 Potassium, K (mg) 496.62 Sodium, Na (mg) 1166.22 Zinc, Zn (mg) 1.64 Copper, Cu (mg) 0.35 Manganese, Mn (mg) 0.43 Selenium, Se (mcg) 16.93 Vitamin A, IU (IU) 1249.92 Retinol (mcg) 42.78 Vitamin C, total ascorbic acid (mg) 1.67 Thiamin (mg) 0.2...
Fast foods, burrito, with beans and chili peppers, 1 pieces
Nutrition Facts Fast foods, burrito, with beans and chili peppers, 1 pieces Protein (g) 16.38 Total lipid (fat) (g) 14.67 Carbohydrate, by difference (g) 58.08 Energy (kcal) 412.08 Calcium, Ca (mg) 99.96 Iron, Fe (mg) 4.55 Magnesium, Mg (mg) 71.4 Phosphorus, P (mg) 114.24 Potassium, K (mg) 579.36 Sodium, Na (mg) 1044.48 Zinc, Zn (mg) 3.41 Copper, Cu (mg) 0.33 Manganese, Mn (mg) 0.78 Selenium, Se (mcg) 18.36 Vitamin A, IU (IU) 204 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 1.22 Thiamin (mg) 0.45...
Fast foods, burrito, with beans and meat, 1 pieces
Nutrition Facts Fast foods, burrito, with beans and meat, 1 pieces Protein (g) 22.48 Total lipid (fat) (g) 17.81 Carbohydrate, by difference (g) 66.02 Energy (kcal) 508.2 Calcium, Ca (mg) 106.26 Iron, Fe (mg) 4.9 Magnesium, Mg (mg) 83.16 Phosphorus, P (mg) 140.91 Potassium, K (mg) 656.04 Sodium, Na (mg) 1335.18 Zinc, Zn (mg) 3.83 Copper, Cu (mg) 0.38 Manganese, Mn (mg) 0.83 Selenium, Se (mcg) 30.49 Vitamin A, IU (IU) 635.25 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 1.85 Thiamin (mg) 0.53 Ribof...
Fast foods, burrito, with beans, 1 pieces
Nutrition Facts Fast foods, burrito, with beans, 1 pieces Protein (g) 14.06 Total lipid (fat) (g) 13.5 Carbohydrate, by difference (g) 71.44 Energy (kcal) 447.02 Calcium, Ca (mg) 112.84 Iron, Fe (mg) 4.51 Magnesium, Mg (mg) 86.8 Phosphorus, P (mg) 97.65 Potassium, K (mg) 653.17 Sodium, Na (mg) 985.18 Zinc, Zn (mg) 1.52 Copper, Cu (mg) 0.38 Manganese, Mn (mg) 0.87 Selenium, Se (mcg) 21.92 Vitamin A, IU (IU) 332.01 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 1.95 Thiamin (mg) 0.63 Riboflavin (mg) ...
Fast foods, burrito, with beans, cheese, and beef, 1 pieces
Nutrition Facts Fast foods, burrito, with beans, cheese, and beef, 1 pieces Protein (g) 14.58 Total lipid (fat) (g) 13.3 Carbohydrate, by difference (g) 39.69 Energy (kcal) 330.89 Calcium, Ca (mg) 129.92 Iron, Fe (mg) 3.74 Magnesium, Mg (mg) 50.75 Phosphorus, P (mg) 140.07 Potassium, K (mg) 410.06 Sodium, Na (mg) 990.64 Zinc, Zn (mg) 2.35 Copper, Cu (mg) 0.33 Manganese, Mn (mg) 0.4 Selenium, Se (mcg) 17.66 Vitamin A, IU (IU) 799.82 Retinol (mcg) 131.95 Vitamin C, total ascorbic acid (mg) 5.08 Thiamin (m...
Fast foods, burrito, with beans, cheese, and chili peppers, 1 pieces
Nutrition Facts Fast foods, burrito, with beans, cheese, and chili peppers, 1 pieces Protein (g) 33.3 Total lipid (fat) (g) 22.98 Carbohydrate, by difference (g) 85.18 Energy (kcal) 661.92 Calcium, Ca (mg) 288.96 Iron, Fe (mg) 7.69 Magnesium, Mg (mg) 97.44 Phosphorus, P (mg) 285.6 Potassium, K (mg) 809.76 Sodium, Na (mg) 2059.68 Zinc, Zn (mg) 6.08 Copper, Cu (mg) 0.59 Manganese, Mn (mg) 0.81 Selenium, Se (mcg) 44.35 Vitamin A, IU (IU) 1596 Retinol (mcg) 124.32 Vitamin C, total ascorbic acid (mg) 6.72 Th...
Fast foods, burrito, with beef and chili peppers, 1 pieces
Nutrition Facts Fast foods, burrito, with beef and chili peppers, 1 pieces Protein (g) 21.51 Total lipid (fat) (g) 16.54 Carbohydrate, by difference (g) 49.45 Energy (kcal) 426.12 Calcium, Ca (mg) 86.43 Iron, Fe (mg) 4.44 Magnesium, Mg (mg) 60.3 Phosphorus, P (mg) 140.7 Potassium, K (mg) 498.48 Sodium, Na (mg) 1115.55 Zinc, Zn (mg) 4.32 Copper, Cu (mg) 0.32 Manganese, Mn (mg) 0.75 Selenium, Se (mcg) 23.92 Vitamin A, IU (IU) 462.3 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 1.61 Thiamin (mg) 0.4 ...
Fast foods, burrito, with beef, 1 pieces
Nutrition Facts Fast foods, burrito, with beef, 1 pieces Protein (g) 26.6 Total lipid (fat) (g) 20.81 Carbohydrate, by difference (g) 58.52 Energy (kcal) 523.6 Calcium, Ca (mg) 83.6 Iron, Fe (mg) 6.09 Magnesium, Mg (mg) 81.4 Phosphorus, P (mg) 173.8 Potassium, K (mg) 739.2 Sodium, Na (mg) 1491.6 Zinc, Zn (mg) 4.73 Copper, Cu (mg) 0.41 Manganese, Mn (mg) 0.79 Selenium, Se (mcg) 36.74 Vitamin A, IU (IU) 277.2 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 1.1 Thiamin (mg) 0.24 Riboflavin (mg) 0.92 Ni...
Fast foods, burrito, with beef, cheese, and chili peppers, 1 pieces
Nutrition Facts Fast foods, burrito, with beef, cheese, and chili peppers, 1 pieces Protein (g) 40.92 Total lipid (fat) (g) 24.78 Carbohydrate, by difference (g) 63.72 Energy (kcal) 632.32 Calcium, Ca (mg) 221.92 Iron, Fe (mg) 7.81 Magnesium, Mg (mg) 69.92 Phosphorus, P (mg) 316.16 Potassium, K (mg) 665.76 Sodium, Na (mg) 2091.52 Zinc, Zn (mg) 7.9 Copper, Cu (mg) 0.36 Manganese, Mn (mg) 0.61 Selenium, Se (mcg) 33.44 Vitamin A, IU (IU) 972.8 Retinol (mcg) 179.36 Vitamin C, total ascorbic acid (mg) 3.65 T...
Fast foods, burrito, with fruit (apple or cherry), 1 burrito, large
Nutrition Facts Fast foods, burrito, with fruit (apple or cherry), 1 burrito, large Protein (g) 5.24 Total lipid (fat) (g) 19.95 Carbohydrate, by difference (g) 73.27 Energy (kcal) 483.6 Calcium, Ca (mg) 32.55 Iron, Fe (mg) 2.25 Magnesium, Mg (mg) 15.5 Phosphorus, P (mg) 31 Potassium, K (mg) 218.55 Sodium, Na (mg) 443.3 Zinc, Zn (mg) 0.84 Copper, Cu (mg) 0.17 Manganese, Mn (mg) 0.27 Selenium, Se (mcg) 14.42 Vitamin A, IU (IU) 849.4 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 1.55 Thiamin (mg) 0....
Fast foods, burrito, with fruit (apple or cherry), 1 burrito, small
Nutrition Facts Fast foods, burrito, with fruit (apple or cherry), 1 burrito, small Protein (g) 2.5 Total lipid (fat) (g) 9.52 Carbohydrate, by difference (g) 34.98 Energy (kcal) 230.88 Calcium, Ca (mg) 15.54 Iron, Fe (mg) 1.07 Magnesium, Mg (mg) 7.4 Phosphorus, P (mg) 14.8 Potassium, K (mg) 104.34 Sodium, Na (mg) 211.64 Zinc, Zn (mg) 0.4 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.13 Selenium, Se (mcg) 6.88 Vitamin A, IU (IU) 405.52 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0.74 Thiamin (mg) 0....
Fast foods, cheeseburger, large, double patty, with condiments and vegetables, 1 sandwich
Nutrition Facts Fast foods, cheeseburger, large, double patty, with condiments and vegetables, 1 sandwich Protein (g) 37.98 Total lipid (fat) (g) 43.65 Carbohydrate, by difference (g) 39.65 Energy (kcal) 704.34 Calcium, Ca (mg) 239.94 Iron, Fe (mg) 5.91 Magnesium, Mg (mg) 51.6 Phosphorus, P (mg) 394.74 Potassium, K (mg) 595.98 Sodium, Na (mg) 1148.1 Zinc, Zn (mg) 6.68 Copper, Cu (mg) 0.21 Manganese, Mn (mg) 0.32 Selenium, Se (mcg) 28.9 Vitamin A, IU (IU) 348.3 Retinol (mcg) 54.18 Vitamin C, total ascorb...
Fast foods, cheeseburger, large, single patty, with condiments and vegetables, 1 sandwich
Nutrition Facts Fast foods, cheeseburger, large, single patty, with condiments and vegetables, 1 sandwich Protein (g) 28.19 Total lipid (fat) (g) 32.94 Carbohydrate, by difference (g) 38.39 Energy (kcal) 562.83 Calcium, Ca (mg) 205.86 Iron, Fe (mg) 4.66 Magnesium, Mg (mg) 43.8 Phosphorus, P (mg) 310.98 Potassium, K (mg) 444.57 Sodium, Na (mg) 1108.14 Zinc, Zn (mg) 4.6 Copper, Cu (mg) 0.19 Manganese, Mn (mg) 0.31 Selenium, Se (mcg) 37.45 Vitamin A, IU (IU) 613.2 Retinol (mcg) 131.4 Vitamin E (alpha-tocop...
Fast foods, cheeseburger, large, single patty, with ham, condiments and vegetables, 1 sandwich
Nutrition Facts Fast foods, cheeseburger, large, single patty, with ham, condiments and vegetables, 1 sandwich Protein (g) 39.5 Total lipid (fat) (g) 48.18 Carbohydrate, by difference (g) 37.67 Energy (kcal) 744.22 Calcium, Ca (mg) 302.26 Iron, Fe (mg) 5.03 Magnesium, Mg (mg) 50.8 Phosphorus, P (mg) 530.86 Potassium, K (mg) 538.48 Sodium, Na (mg) 1711.96 Zinc, Zn (mg) 6.63 Copper, Cu (mg) 0.25 Manganese, Mn (mg) 0.37 Selenium, Se (mcg) 32.51 Vitamin A, IU (IU) 505.46 Retinol (mcg) 68.58 Vitamin C, total...
Fast foods, cheeseburger, regular, double patty and bun, plain, 1 sandwich
Nutrition Facts Fast foods, cheeseburger, regular, double patty and bun, plain, 1 sandwich Protein (g) 22.13 Total lipid (fat) (g) 21.62 Carbohydrate, by difference (g) 44.26 Energy (kcal) 460.8 Calcium, Ca (mg) 224 Iron, Fe (mg) 3.7 Magnesium, Mg (mg) 33.6 Phosphorus, P (mg) 337.6 Potassium, K (mg) 284.8 Sodium, Na (mg) 891.2 Zinc, Zn (mg) 4.35 Copper, Cu (mg) 0.14 Manganese, Mn (mg) 0.3 Selenium, Se (mcg) 34.08 Vitamin A, IU (IU) 276.8 Retinol (mcg) 83.2 Vitamin C, total ascorbic acid (mg) 0 Thiamin (...
Fast foods, cheeseburger, regular, double patty and bun, with condiments and vegetables, 1 sandwich
Nutrition Facts Fast foods, cheeseburger, regular, double patty and bun, with condiments and vegetables, 1 sandwich Protein (g) 29.73 Total lipid (fat) (g) 35.27 Carbohydrate, by difference (g) 53.12 Energy (kcal) 649.8 Calcium, Ca (mg) 168.72 Iron, Fe (mg) 4.72 Magnesium, Mg (mg) 36.48 Phosphorus, P (mg) 348.84 Potassium, K (mg) 389.88 Sodium, Na (mg) 921.12 Zinc, Zn (mg) 4.13 Copper, Cu (mg) 0.16 Manganese, Mn (mg) 0.27 Selenium, Se (mcg) 39.44 Vitamin A, IU (IU) 371.64 Retinol (mcg) 70.68 Vitamin E (...
Fast foods, cheeseburger, regular, double patty, plain, 1 sandwich
Nutrition Facts Fast foods, cheeseburger, regular, double patty, plain, 1 sandwich Protein (g) 27.67 Total lipid (fat) (g) 28.47 Carbohydrate, by difference (g) 22.06 Energy (kcal) 457.25 Calcium, Ca (mg) 232.5 Iron, Fe (mg) 3.41 Magnesium, Mg (mg) 32.55 Phosphorus, P (mg) 373.55 Potassium, K (mg) 308.45 Sodium, Na (mg) 635.5 Zinc, Zn (mg) 4.96 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.23 Selenium, Se (mcg) 32.08 Vitamin A, IU (IU) 331.7 Retinol (mcg) 99.2 Vitamin E (alpha-tocopherol) (mg) 1.19 Vitamin ...
Fast foods, cheeseburger, regular, double patty, with condiments and vegetables, 1 sandwich
Nutrition Facts Fast foods, cheeseburger, regular, double patty, with condiments and vegetables, 1 sandwich Protein (g) 21.25 Total lipid (fat) (g) 21.08 Carbohydrate, by difference (g) 35.19 Energy (kcal) 416.66 Calcium, Ca (mg) 170.98 Iron, Fe (mg) 3.42 Magnesium, Mg (mg) 29.88 Phosphorus, P (mg) 242.36 Potassium, K (mg) 335.32 Sodium, Na (mg) 1050.78 Zinc, Zn (mg) 3.49 Copper, Cu (mg) 0.15 Manganese, Mn (mg) 0.3 Selenium, Se (mcg) 23.57 Vitamin A, IU (IU) 398.4 Retinol (mcg) 61.42 Vitamin C, total as...
Fast foods, cheeseburger, regular, single patty, with condiments and vegetables, 1 sandwich
Nutrition Facts Fast foods, cheeseburger, regular, single patty, with condiments and vegetables, 1 sandwich Protein (g) 17.83 Total lipid (fat) (g) 19.79 Carbohydrate, by difference (g) 28.14 Energy (kcal) 358.82 Calcium, Ca (mg) 181.72 Iron, Fe (mg) 2.65 Magnesium, Mg (mg) 26.18 Phosphorus, P (mg) 215.6 Potassium, K (mg) 229.46 Sodium, Na (mg) 976.36 Zinc, Zn (mg) 2.62 Copper, Cu (mg) 0.12 Manganese, Mn (mg) 0.29 Selenium, Se (mcg) 20.48 Vitamin A, IU (IU) 431.2 Retinol (mcg) 72.38 Vitamin C, total asc...
Fast foods, cheeseburger, regular, single patty, with condiments, 1 sandwich
Nutrition Facts Fast foods, cheeseburger, regular, single patty, with condiments, 1 sandwich Protein (g) 15.96 Total lipid (fat) (g) 14.15 Carbohydrate, by difference (g) 26.53 Energy (kcal) 294.93 Calcium, Ca (mg) 110.74 Iron, Fe (mg) 2.43 Magnesium, Mg (mg) 20.34 Phosphorus, P (mg) 176.28 Potassium, K (mg) 222.61 Sodium, Na (mg) 615.85 Zinc, Zn (mg) 2.09 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.18 Selenium, Se (mcg) 19.77 Vitamin A, IU (IU) 462.17 Retinol (mcg) 74.58 Vitamin E (alpha-tocopherol) (mg) ...
Fast foods, cheeseburger, triple patty, plain, 1 sandwich
Nutrition Facts Fast foods, cheeseburger, triple patty, plain, 1 sandwich Protein (g) 56.06 Total lipid (fat) (g) 50.95 Carbohydrate, by difference (g) 26.69 Energy (kcal) 796.48 Calcium, Ca (mg) 282.72 Iron, Fe (mg) 8.3 Magnesium, Mg (mg) 60.8 Phosphorus, P (mg) 541.12 Potassium, K (mg) 820.8 Sodium, Na (mg) 1212.96 Zinc, Zn (mg) 10.88 Copper, Cu (mg) 0.26 Manganese, Mn (mg) 0.35 Selenium, Se (mcg) 25.54 Vitamin A, IU (IU) 358.72 Retinol (mcg) 106.4 Vitamin C, total ascorbic acid (mg) 2.74 Thiamin (mg)...
Fast foods, chicken fillet sandwich, plain, 1 sandwich
Nutrition Facts Fast foods, chicken fillet sandwich, plain, 1 sandwich Protein (g) 24.12 Total lipid (fat) (g) 29.45 Carbohydrate, by difference (g) 38.69 Energy (kcal) 515.06 Calcium, Ca (mg) 60.06 Iron, Fe (mg) 4.68 Magnesium, Mg (mg) 34.58 Phosphorus, P (mg) 232.96 Potassium, K (mg) 353.08 Sodium, Na (mg) 957.32 Zinc, Zn (mg) 1.87 Copper, Cu (mg) 0.23 Manganese, Mn (mg) 0.47 Selenium, Se (mcg) 40.4 Vitamin A, IU (IU) 100.1 Retinol (mcg) 30.94 Vitamin C, total ascorbic acid (mg) 8.92 Thiamin (mg) 0.33...
Fast foods, chicken fillet sandwich, with cheese, 1 sandwich
Nutrition Facts Fast foods, chicken fillet sandwich, with cheese, 1 sandwich Protein (g) 29.41 Total lipid (fat) (g) 38.76 Carbohydrate, by difference (g) 41.59 Energy (kcal) 631.56 Calcium, Ca (mg) 257.64 Iron, Fe (mg) 3.63 Magnesium, Mg (mg) 43.32 Phosphorus, P (mg) 405.84 Potassium, K (mg) 332.88 Sodium, Na (mg) 1238.04 Zinc, Zn (mg) 2.9 Copper, Cu (mg) 0.17 Manganese, Mn (mg) 0.38 Selenium, Se (mcg) 48.11 Vitamin A, IU (IU) 620.16 Retinol (mcg) 159.6 Vitamin C, total ascorbic acid (mg) 2.96 Thiamin ...
Fast foods, chicken, breaded and fried, boneless pieces, plain, 1 pieces
Nutrition Facts Fast foods, chicken, breaded and fried, boneless pieces, plain, 1 pieces Protein (g) 49.89 Total lipid (fat) (g) 60.22 Carbohydrate, by difference (g) 52.22 Energy (kcal) 950.4 Sugars, total (g) 2.82 Fiber, total dietary (g) 2.88 Calcium, Ca (mg) 44.8 Iron, Fe (mg) 2.66 Magnesium, Mg (mg) 80 Phosphorus, P (mg) 924.8 Potassium, K (mg) 835.2 Sodium, Na (mg) 1836.8 Zinc, Zn (mg) 2.91 Copper, Cu (mg) 0.26 Manganese, Mn (mg) 0.36 Selenium, Se (mcg) 55.04 Vitamin A, IU (IU) 51.2 Retinol (mcg) ...
Fast foods, chicken, breaded and fried, boneless pieces, plain, 1 pieces
Nutrition Facts Fast foods, chicken, breaded and fried, boneless pieces, plain, 1 pieces Protein (g) 14.97 Total lipid (fat) (g) 18.07 Carbohydrate, by difference (g) 15.67 Energy (kcal) 285.12 Sugars, total (g) 0.84 Fiber, total dietary (g) 0.86 Calcium, Ca (mg) 13.44 Iron, Fe (mg) 0.8 Magnesium, Mg (mg) 24 Phosphorus, P (mg) 277.44 Potassium, K (mg) 250.56 Sodium, Na (mg) 551.04 Zinc, Zn (mg) 0.87 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.11 Selenium, Se (mcg) 16.51 Vitamin A, IU (IU) 15.36 Retinol (m...
Fast foods, chicken, breaded and fried, boneless pieces, plain, 1 pieces
Nutrition Facts Fast foods, chicken, breaded and fried, boneless pieces, plain, 1 pieces Protein (g) 24.94 Total lipid (fat) (g) 30.11 Carbohydrate, by difference (g) 26.11 Energy (kcal) 475.2 Sugars, total (g) 1.41 Fiber, total dietary (g) 1.44 Calcium, Ca (mg) 22.4 Iron, Fe (mg) 1.33 Magnesium, Mg (mg) 40 Phosphorus, P (mg) 462.4 Potassium, K (mg) 417.6 Sodium, Na (mg) 918.4 Zinc, Zn (mg) 1.46 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.18 Selenium, Se (mcg) 27.52 Vitamin A, IU (IU) 25.6 Retinol (mcg) 8...
Fast foods, chicken, breaded and fried, boneless pieces, plain, 1 pieces
Nutrition Facts Fast foods, chicken, breaded and fried, boneless pieces, plain, 1 pieces Protein (g) 9.98 Total lipid (fat) (g) 12.04 Carbohydrate, by difference (g) 10.44 Energy (kcal) 190.08 Sugars, total (g) 0.56 Fiber, total dietary (g) 0.58 Calcium, Ca (mg) 8.96 Iron, Fe (mg) 0.53 Magnesium, Mg (mg) 16 Phosphorus, P (mg) 184.96 Potassium, K (mg) 167.04 Sodium, Na (mg) 367.36 Zinc, Zn (mg) 0.58 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.07 Selenium, Se (mcg) 11.01 Vitamin A, IU (IU) 10.24 Retinol (mc...
Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh), 1 pieces
Nutrition Facts Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh), 1 pieces Protein (g) 30.07 Total lipid (fat) (g) 26.7 Carbohydrate, by difference (g) 15.7 Energy (kcal) 430.68 Calcium, Ca (mg) 35.52 Iron, Fe (mg) 1.6 Magnesium, Mg (mg) 37 Phosphorus, P (mg) 239.76 Potassium, K (mg) 445.48 Sodium, Na (mg) 754.8 Zinc, Zn (mg) 3.24 Copper, Cu (mg) 0.12 Manganese, Mn (mg) 0.13 Selenium, Se (mcg) 35.08 Vitamin A, IU (IU) 222 Retinol (mcg) 66.6 Vitamin C, total ascorbic acid (mg) 0 Thi...
Fast foods, chicken, breaded and fried, light meat (breast or wing), 1 pieces
Nutrition Facts Fast foods, chicken, breaded and fried, light meat (breast or wing), 1 pieces Protein (g) 35.71 Total lipid (fat) (g) 29.52 Carbohydrate, by difference (g) 19.58 Energy (kcal) 493.89 Calcium, Ca (mg) 60.31 Iron, Fe (mg) 1.48 Magnesium, Mg (mg) 37.49 Phosphorus, P (mg) 306.44 Potassium, K (mg) 565.61 Sodium, Na (mg) 974.74 Zinc, Zn (mg) 1.55 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.15 Selenium, Se (mcg) 35.37 Vitamin A, IU (IU) 192.34 Retinol (mcg) 57.05 Vitamin C, total ascorbic acid (mg...
Fast foods, chili con carne, 1 cup (8 fl oz)
Nutrition Facts Fast foods, chili con carne, 1 cup (8 fl oz) Protein (g) 24.62 Total lipid (fat) (g) 8.27 Carbohydrate, by difference (g) 21.94 Energy (kcal) 255.53 Calcium, Ca (mg) 68.31 Iron, Fe (mg) 5.19 Magnesium, Mg (mg) 45.54 Phosphorus, P (mg) 197.34 Potassium, K (mg) 690.69 Sodium, Na (mg) 1006.94 Zinc, Zn (mg) 3.57 Copper, Cu (mg) 0.59 Manganese, Mn (mg) 0.4 Selenium, Se (mcg) 44.02 Vitamin A, IU (IU) 1662.21 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 1.52 Thiamin (mg) 0.13 Riboflavin ...
Fast foods, chimichanga, with beef and cheese, 1 chimichanga
Nutrition Facts Fast foods, chimichanga, with beef and cheese, 1 chimichanga Protein (g) 20.06 Total lipid (fat) (g) 23.44 Carbohydrate, by difference (g) 39.33 Energy (kcal) 442.86 Calcium, Ca (mg) 237.9 Iron, Fe (mg) 3.84 Magnesium, Mg (mg) 60.39 Phosphorus, P (mg) 186.66 Potassium, K (mg) 203.13 Sodium, Na (mg) 957.09 Zinc, Zn (mg) 3.37 Copper, Cu (mg) 0.35 Manganese, Mn (mg) 0.49 Selenium, Se (mcg) 23.06 Vitamin A, IU (IU) 539.85 Retinol (mcg) 126.27 Vitamin C, total ascorbic acid (mg) 2.74 Thiamin ...
Fast foods, chimichanga, with beef and red chili peppers, 1 chimichanga
Nutrition Facts Fast foods, chimichanga, with beef and red chili peppers, 1 chimichanga Protein (g) 18.11 Total lipid (fat) (g) 19.13 Carbohydrate, by difference (g) 45.77 Energy (kcal) 423.7 Calcium, Ca (mg) 70.3 Iron, Fe (mg) 4.18 Magnesium, Mg (mg) 64.6 Phosphorus, P (mg) 112.1 Potassium, K (mg) 613.7 Sodium, Na (mg) 1168.5 Zinc, Zn (mg) 3.02 Copper, Cu (mg) 0.28 Manganese, Mn (mg) 0.62 Selenium, Se (mcg) 24.32 Vitamin A, IU (IU) 262.2 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0.38 Thiamin ...
Fast foods, chimichanga, with beef, 1 chimichanga
Nutrition Facts Fast foods, chimichanga, with beef, 1 chimichanga Protein (g) 19.61 Total lipid (fat) (g) 19.68 Carbohydrate, by difference (g) 42.8 Energy (kcal) 424.56 Calcium, Ca (mg) 62.64 Iron, Fe (mg) 4.54 Magnesium, Mg (mg) 62.64 Phosphorus, P (mg) 123.54 Potassium, K (mg) 586.38 Sodium, Na (mg) 910.02 Zinc, Zn (mg) 4.96 Copper, Cu (mg) 0.42 Manganese, Mn (mg) 0.56 Selenium, Se (mcg) 23.66 Vitamin A, IU (IU) 146.16 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 4.7 Thiamin (mg) 0.49 Riboflav...
Fast foods, chimichanga, with beef, cheese, and red chili peppers, 1 chimichanga
Nutrition Facts Fast foods, chimichanga, with beef, cheese, and red chili peppers, 1 chimichanga Protein (g) 14.67 Total lipid (fat) (g) 17.55 Carbohydrate, by difference (g) 38.27 Energy (kcal) 363.6 Calcium, Ca (mg) 217.8 Iron, Fe (mg) 3.15 Magnesium, Mg (mg) 41.4 Phosphorus, P (mg) 145.8 Potassium, K (mg) 329.4 Sodium, Na (mg) 894.6 Zinc, Zn (mg) 4.63 Copper, Cu (mg) 0.56 Manganese, Mn (mg) 0.39 Selenium, Se (mcg) 24.66 Vitamin A, IU (IU) 702 Retinol (mcg) 18 Vitamin C, total ascorbic acid (mg) 1.8 T...
Fast foods, clams, breaded and fried, 1 cup
Nutrition Facts Fast foods, clams, breaded and fried, 1 cup Protein (g) 12.82 Total lipid (fat) (g) 26.4 Carbohydrate, by difference (g) 38.81 Energy (kcal) 450.8 Calcium, Ca (mg) 20.7 Iron, Fe (mg) 3.05 Magnesium, Mg (mg) 31.05 Phosphorus, P (mg) 238.05 Potassium, K (mg) 265.65 Sodium, Na (mg) 833.75 Zinc, Zn (mg) 1.63 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.31 Selenium, Se (mcg) 9.55 Vitamin A, IU (IU) 121.9 Retinol (mcg) 36.8 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.21 Riboflavin (mg) 0....
Fast foods, coleslaw, 1 cup
Nutrition Facts Fast foods, coleslaw, 1 cup Protein (g) 1.46 Total lipid (fat) (g) 10.97 Carbohydrate, by difference (g) 12.75 Energy (kcal) 146.52 Calcium, Ca (mg) 33.66 Iron, Fe (mg) 0.72 Magnesium, Mg (mg) 8.91 Phosphorus, P (mg) 35.64 Potassium, K (mg) 177.21 Sodium, Na (mg) 267.3 Zinc, Zn (mg) 0.2 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.12 Selenium, Se (mcg) 0.99 Vitamin A, IU (IU) 337.59 Retinol (mcg) 21.78 Vitamin C, total ascorbic acid (mg) 8.32 Thiamin (mg) 0.04 Riboflavin (mg) 0.03 Niacin (m...
Fast foods, cookies, animal crackers, 1 box
Nutrition Facts Fast foods, cookies, animal crackers, 1 box Protein (g) 4.14 Total lipid (fat) (g) 9 Carbohydrate, by difference (g) 50.47 Energy (kcal) 298.82 Calcium, Ca (mg) 11.39 Iron, Fe (mg) 1.47 Magnesium, Mg (mg) 10.72 Phosphorus, P (mg) 64.32 Potassium, K (mg) 56.28 Sodium, Na (mg) 273.36 Zinc, Zn (mg) 0.3 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.33 Selenium, Se (mcg) 4.69 Vitamin A, IU (IU) 26.8 Retinol (mcg) 6.03 Vitamin E (alpha-tocopherol) (mg) 0.31 Vitamin C, total ascorbic acid (mg) 0.8 ...
Fast foods, cookies, chocolate chip, 1 box
Nutrition Facts Fast foods, cookies, chocolate chip, 1 box Protein (g) 2.89 Total lipid (fat) (g) 12.14 Carbohydrate, by difference (g) 36.22 Energy (kcal) 232.65 Calcium, Ca (mg) 19.8 Iron, Fe (mg) 1.47 Magnesium, Mg (mg) 16.5 Phosphorus, P (mg) 52.25 Potassium, K (mg) 81.95 Sodium, Na (mg) 188.1 Zinc, Zn (mg) 0.34 Copper, Cu (mg) 0.18 Manganese, Mn (mg) 0.24 Selenium, Se (mcg) 3.3 Vitamin A, IU (IU) 51.7 Retinol (mcg) 9.9 Vitamin E (alpha-tocopherol) (mg) 0.37 Vitamin C, total ascorbic acid (mg) 0.55 ...
Fast foods, corn on the cob with butter, 1 ear
Nutrition Facts Fast foods, corn on the cob with butter, 1 ear Protein (g) 4.47 Total lipid (fat) (g) 3.43 Carbohydrate, by difference (g) 31.94 Energy (kcal) 154.76 Calcium, Ca (mg) 4.38 Iron, Fe (mg) 0.88 Magnesium, Mg (mg) 40.88 Phosphorus, P (mg) 108.04 Potassium, K (mg) 359.16 Sodium, Na (mg) 29.2 Zinc, Zn (mg) 0.91 Copper, Cu (mg) 0 Manganese, Mn (mg) 0 Selenium, Se (mcg) 1.02 Vitamin A, IU (IU) 391.28 Retinol (mcg) 16.06 Vitamin C, total ascorbic acid (mg) 6.86 Thiamin (mg) 0.25 Riboflavin (mg) 0...
Fast foods, croissant, with egg and cheese, 1 croissant
Nutrition Facts Fast foods, croissant, with egg and cheese, 1 croissant Protein (g) 12.79 Total lipid (fat) (g) 24.7 Carbohydrate, by difference (g) 24.31 Energy (kcal) 368.3 Calcium, Ca (mg) 243.84 Iron, Fe (mg) 2.2 Magnesium, Mg (mg) 21.59 Phosphorus, P (mg) 347.98 Potassium, K (mg) 173.99 Sodium, Na (mg) 551.18 Zinc, Zn (mg) 1.75 Copper, Cu (mg) 0.09 Manganese, Mn (mg) 0.23 Selenium, Se (mcg) 24.51 Vitamin A, IU (IU) 1000.76 Retinol (mcg) 271.78 Vitamin C, total ascorbic acid (mg) 0.13 Thiamin (mg) 0...
Fast foods, croissant, with egg, cheese, and bacon, 1 croissant
Nutrition Facts Fast foods, croissant, with egg, cheese, and bacon, 1 croissant Protein (g) 16.23 Total lipid (fat) (g) 28.35 Carbohydrate, by difference (g) 23.65 Energy (kcal) 412.8 Calcium, Ca (mg) 150.93 Iron, Fe (mg) 2.19 Magnesium, Mg (mg) 23.22 Phosphorus, P (mg) 276.06 Potassium, K (mg) 201.24 Sodium, Na (mg) 888.81 Zinc, Zn (mg) 1.9 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.22 Selenium, Se (mcg) 24.51 Vitamin A, IU (IU) 472.14 Retinol (mcg) 141.9 Vitamin C, total ascorbic acid (mg) 2.19 Thiamin ...
Fast foods, croissant, with egg, cheese, and ham, 1 croissant
Nutrition Facts Fast foods, croissant, with egg, cheese, and ham, 1 croissant Protein (g) 18.92 Total lipid (fat) (g) 33.58 Carbohydrate, by difference (g) 24.2 Energy (kcal) 474.24 Calcium, Ca (mg) 144.4 Iron, Fe (mg) 2.13 Magnesium, Mg (mg) 25.84 Phosphorus, P (mg) 335.92 Potassium, K (mg) 272.08 Sodium, Na (mg) 1080.72 Zinc, Zn (mg) 2.17 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.22 Selenium, Se (mcg) 27.21 Vitamin A, IU (IU) 451.44 Retinol (mcg) 129.2 Vitamin C, total ascorbic acid (mg) 11.4 Thiamin ...
Fast foods, croissant, with egg, cheese, and sausage, 1 croissant
Nutrition Facts Fast foods, croissant, with egg, cheese, and sausage, 1 croissant Protein (g) 20.3 Total lipid (fat) (g) 38.16 Carbohydrate, by difference (g) 24.72 Energy (kcal) 523.2 Calcium, Ca (mg) 144 Iron, Fe (mg) 3.04 Magnesium, Mg (mg) 24 Phosphorus, P (mg) 289.6 Potassium, K (mg) 283.2 Sodium, Na (mg) 1115.2 Zinc, Zn (mg) 2.14 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.25 Selenium, Se (mcg) 20.64 Vitamin A, IU (IU) 422.4 Retinol (mcg) 121.6 Vitamin C, total ascorbic acid (mg) 0.16 Thiamin (mg) 0...
Fast foods, danish pastry, cheese, 1 pastry
Nutrition Facts Fast foods, danish pastry, cheese, 1 pastry Protein (g) 5.83 Total lipid (fat) (g) 24.62 Carbohydrate, by difference (g) 28.69 Energy (kcal) 353.08 Calcium, Ca (mg) 70.07 Iron, Fe (mg) 1.85 Magnesium, Mg (mg) 15.47 Phosphorus, P (mg) 80.08 Potassium, K (mg) 116.48 Sodium, Na (mg) 319.41 Zinc, Zn (mg) 0.63 Copper, Cu (mg) 0.09 Manganese, Mn (mg) 0.35 Selenium, Se (mcg) 17.2 Vitamin A, IU (IU) 154.7 Retinol (mcg) 43.68 Vitamin C, total ascorbic acid (mg) 2.64 Thiamin (mg) 0.26 Riboflavin (...
Fast foods, danish pastry, cinnamon, 1 pastry
Nutrition Facts Fast foods, danish pastry, cinnamon, 1 pastry Protein (g) 4.8 Total lipid (fat) (g) 16.72 Carbohydrate, by difference (g) 46.85 Energy (kcal) 349.36 Calcium, Ca (mg) 36.96 Iron, Fe (mg) 1.8 Magnesium, Mg (mg) 14.08 Phosphorus, P (mg) 73.92 Potassium, K (mg) 95.92 Sodium, Na (mg) 326.48 Zinc, Zn (mg) 0.48 Copper, Cu (mg) 0.07 Manganese, Mn (mg) 0.37 Selenium, Se (mcg) 14.96 Vitamin A, IU (IU) 17.6 Retinol (mcg) 4.4 Vitamin C, total ascorbic acid (mg) 2.55 Thiamin (mg) 0.26 Riboflavin (mg)...
Fast foods, danish pastry, fruit, 1 pastry
Nutrition Facts Fast foods, danish pastry, fruit, 1 pastry Protein (g) 4.76 Total lipid (fat) (g) 15.93 Carbohydrate, by difference (g) 45.06 Energy (kcal) 334.64 Calcium, Ca (mg) 21.62 Iron, Fe (mg) 1.4 Magnesium, Mg (mg) 14.1 Phosphorus, P (mg) 68.62 Potassium, K (mg) 109.98 Sodium, Na (mg) 332.76 Zinc, Zn (mg) 0.48 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.19 Selenium, Se (mcg) 13.91 Vitamin A, IU (IU) 85.54 Retinol (mcg) 25.38 Vitamin C, total ascorbic acid (mg) 1.6 Thiamin (mg) 0.29 Riboflavin (mg)...
Fast foods, egg and cheese sandwich, 1 sandwich
Nutrition Facts Fast foods, egg and cheese sandwich, 1 sandwich Protein (g) 15.61 Total lipid (fat) (g) 19.42 Carbohydrate, by difference (g) 25.93 Energy (kcal) 340.18 Calcium, Ca (mg) 224.84 Iron, Fe (mg) 2.98 Magnesium, Mg (mg) 21.9 Phosphorus, P (mg) 302.22 Potassium, K (mg) 188.34 Sodium, Na (mg) 804.46 Zinc, Zn (mg) 1.65 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.22 Selenium, Se (mcg) 33.73 Vitamin A, IU (IU) 668.68 Retinol (mcg) 201.48 Vitamin C, total ascorbic acid (mg) 1.46 Thiamin (mg) 0.26 Rib...
Fast foods, egg, scrambled, 1 eggs
Nutrition Facts Fast foods, egg, scrambled, 1 eggs Protein (g) 13.01 Total lipid (fat) (g) 15.21 Carbohydrate, by difference (g) 1.96 Energy (kcal) 199.28 Sugars, total (g) 1.43 Fiber, total dietary (g) 0 Calcium, Ca (mg) 53.58 Iron, Fe (mg) 2.43 Magnesium, Mg (mg) 13.16 Phosphorus, P (mg) 227.48 Potassium, K (mg) 138.18 Sodium, Na (mg) 210.56 Zinc, Zn (mg) 1.56 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.04 Selenium, Se (mcg) 21.15 Vitamin A, IU (IU) 835.66 Retinol (mcg) 201.16 Carotene, beta (mcg) 95.88...
Fast foods, enchilada, with cheese and beef, 1 enchilada
Nutrition Facts Fast foods, enchilada, with cheese and beef, 1 enchilada Protein (g) 11.92 Total lipid (fat) (g) 17.64 Carbohydrate, by difference (g) 30.47 Energy (kcal) 322.56 Calcium, Ca (mg) 228.48 Iron, Fe (mg) 3.07 Magnesium, Mg (mg) 82.56 Phosphorus, P (mg) 167.04 Potassium, K (mg) 574.08 Sodium, Na (mg) 1319.04 Zinc, Zn (mg) 2.69 Copper, Cu (mg) 0.52 Manganese, Mn (mg) 0.58 Selenium, Se (mcg) 9.79 Vitamin A, IU (IU) 1134.72 Retinol (mcg) 48 Vitamin C, total ascorbic acid (mg) 1.34 Thiamin (mg) 0...
Fast foods, enchilada, with cheese, 1 enchilada
Nutrition Facts Fast foods, enchilada, with cheese, 1 enchilada Protein (g) 9.63 Total lipid (fat) (g) 18.84 Carbohydrate, by difference (g) 28.54 Energy (kcal) 319.48 Calcium, Ca (mg) 324.37 Iron, Fe (mg) 1.32 Magnesium, Mg (mg) 50.53 Phosphorus, P (mg) 133.66 Potassium, K (mg) 239.61 Sodium, Na (mg) 784.03 Zinc, Zn (mg) 2.51 Copper, Cu (mg) 0.26 Manganese, Mn (mg) 0.24 Selenium, Se (mcg) 10.11 Vitamin A, IU (IU) 1160.56 Retinol (mcg) 48.9 Vitamin C, total ascorbic acid (mg) 0.98 Thiamin (mg) 0.08 Ribo...
Fast foods, enchirito, with cheese, beef, and beans, 1 enchirito
Nutrition Facts Fast foods, enchirito, with cheese, beef, and beans, 1 enchirito Protein (g) 17.89 Total lipid (fat) (g) 16.08 Carbohydrate, by difference (g) 33.79 Energy (kcal) 343.54 Calcium, Ca (mg) 218.09 Iron, Fe (mg) 2.39 Magnesium, Mg (mg) 71.41 Phosphorus, P (mg) 223.88 Potassium, K (mg) 559.7 Sodium, Na (mg) 1250.64 Zinc, Zn (mg) 2.76 Copper, Cu (mg) 0.27 Manganese, Mn (mg) 0.38 Selenium, Se (mcg) 8.11 Vitamin A, IU (IU) 1015.18 Retinol (mcg) 46.32 Vitamin C, total ascorbic acid (mg) 4.63 Thia...
Fast foods, english muffin, with butter, 1 muffin
Nutrition Facts Fast foods, english muffin, with butter, 1 muffin Protein (g) 4.87 Total lipid (fat) (g) 5.76 Carbohydrate, by difference (g) 30.36 Energy (kcal) 189 Calcium, Ca (mg) 102.69 Iron, Fe (mg) 1.59 Magnesium, Mg (mg) 13.23 Phosphorus, P (mg) 85.05 Potassium, K (mg) 69.3 Sodium, Na (mg) 386.19 Zinc, Zn (mg) 0.42 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.21 Selenium, Se (mcg) 11.72 Vitamin A, IU (IU) 136.08 Retinol (mcg) 29.61 Vitamin E (alpha-tocopherol) (mg) 0.13 Vitamin C, total ascorbic aci...
Fast foods, english muffin, with cheese and sausage, 1 muffin
Nutrition Facts Fast foods, english muffin, with cheese and sausage, 1 muffin Protein (g) 15.34 Total lipid (fat) (g) 24.26 Carbohydrate, by difference (g) 29.16 Energy (kcal) 393.3 Sugars, total (g) 1.22 Fiber, total dietary (g) 1.5 Calcium, Ca (mg) 167.9 Iron, Fe (mg) 2.25 Magnesium, Mg (mg) 24.15 Phosphorus, P (mg) 186.3 Potassium, K (mg) 215.05 Sodium, Na (mg) 1036.15 Zinc, Zn (mg) 1.68 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.22 Selenium, Se (mcg) 21.28 Vitamin A, IU (IU) 379.5 Retinol (mcg) 98.9 ...
Fast foods, english muffin, with egg, cheese, and canadian bacon, 1 sandwich
Nutrition Facts Fast foods, english muffin, with egg, cheese, and canadian bacon, 1 sandwich Protein (g) 16.69 Total lipid (fat) (g) 12.59 Carbohydrate, by difference (g) 26.74 Energy (kcal) 289.07 Sugars, total (g) 2.75 Fiber, total dietary (g) 1.51 Calcium, Ca (mg) 150.7 Iron, Fe (mg) 2.44 Magnesium, Mg (mg) 23.29 Phosphorus, P (mg) 269.89 Potassium, K (mg) 198.65 Sodium, Na (mg) 728.84 Zinc, Zn (mg) 1.56 Copper, Cu (mg) 0.07 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 33.98 Vitamin A, IU (IU) 586.36 R...
Fast foods, english muffin, with egg, cheese, and sausage, 1 muffin
Nutrition Facts Fast foods, english muffin, with egg, cheese, and sausage, 1 muffin Protein (g) 21.66 Total lipid (fat) (g) 30.86 Carbohydrate, by difference (g) 30.97 Energy (kcal) 486.75 Calcium, Ca (mg) 196.35 Iron, Fe (mg) 3.46 Magnesium, Mg (mg) 29.7 Phosphorus, P (mg) 287.1 Potassium, K (mg) 293.7 Sodium, Na (mg) 1135.2 Zinc, Zn (mg) 2.36 Copper, Cu (mg) 0.12 Manganese, Mn (mg) 0.3 Selenium, Se (mcg) 31.02 Vitamin A, IU (IU) 660 Retinol (mcg) 194.7 Vitamin C, total ascorbic acid (mg) 1.48 Thiamin ...
Fast foods, fish sandwich, with tartar sauce and cheese, 1 sandwich
Nutrition Facts Fast foods, fish sandwich, with tartar sauce and cheese, 1 sandwich Protein (g) 20.61 Total lipid (fat) (g) 28.6 Carbohydrate, by difference (g) 47.63 Energy (kcal) 523.38 Calcium, Ca (mg) 184.83 Iron, Fe (mg) 3.5 Magnesium, Mg (mg) 36.6 Phosphorus, P (mg) 311.1 Potassium, K (mg) 353.19 Sodium, Na (mg) 938.79 Zinc, Zn (mg) 1.17 Copper, Cu (mg) 0.12 Manganese, Mn (mg) 0.36 Selenium, Se (mcg) 88.57 Vitamin A, IU (IU) 431.88 Retinol (mcg) 129.93 Vitamin E (alpha-tocopherol) (mg) 1.83 Vitami...
Fast foods, fish sandwich, with tartar sauce, 1 sandwich
Nutrition Facts Fast foods, fish sandwich, with tartar sauce, 1 sandwich Protein (g) 16.94 Total lipid (fat) (g) 22.77 Carbohydrate, by difference (g) 41.02 Energy (kcal) 431.34 Calcium, Ca (mg) 83.74 Iron, Fe (mg) 2.61 Magnesium, Mg (mg) 33.18 Phosphorus, P (mg) 211.72 Potassium, K (mg) 339.7 Sodium, Na (mg) 614.62 Zinc, Zn (mg) 1 Copper, Cu (mg) 0.19 Manganese, Mn (mg) 0.36 Selenium, Se (mcg) 79.95 Vitamin A, IU (IU) 109.02 Retinol (mcg) 33.18 Vitamin E (alpha-tocopherol) (mg) 0.87 Vitamin C, total as...
Fast foods, french toast sticks, 1 pieces
Nutrition Facts Fast foods, french toast sticks, 1 pieces Protein (g) 8.28 Total lipid (fat) (g) 29.05 Carbohydrate, by difference (g) 57.85 Energy (kcal) 513.24 Sugars, total (g) 26.4 Fiber, total dietary (g) 2.68 Calcium, Ca (mg) 77.55 Iron, Fe (mg) 2.96 Magnesium, Mg (mg) 26.79 Phosphorus, P (mg) 122.67 Potassium, K (mg) 126.9 Sodium, Na (mg) 499.14 Zinc, Zn (mg) 0.93 Copper, Cu (mg) 0.27 Manganese, Mn (mg) 0.22 Selenium, Se (mcg) 23.55 Vitamin A, IU (IU) 7.05 Retinol (mcg) 0 Carotene, beta (mcg) 4.2...
Fast foods, frijoles with cheese, 1 cup
Nutrition Facts Fast foods, frijoles with cheese, 1 cup Protein (g) 11.37 Total lipid (fat) (g) 7.78 Carbohydrate, by difference (g) 28.71 Energy (kcal) 225.45 Calcium, Ca (mg) 188.71 Iron, Fe (mg) 2.24 Magnesium, Mg (mg) 85.17 Phosphorus, P (mg) 175.35 Potassium, K (mg) 604.54 Sodium, Na (mg) 881.76 Zinc, Zn (mg) 1.74 Copper, Cu (mg) 0.34 Manganese, Mn (mg) 0.5 Selenium, Se (mcg) 2.84 Vitamin A, IU (IU) 455.91 Retinol (mcg) 15.03 Vitamin C, total ascorbic acid (mg) 1.5 Thiamin (mg) 0.13 Riboflavin (mg)...
Fast foods, ham and cheese sandwich, 1 sandwich
Nutrition Facts Fast foods, ham and cheese sandwich, 1 sandwich Protein (g) 20.69 Total lipid (fat) (g) 15.48 Carbohydrate, by difference (g) 33.35 Energy (kcal) 351.86 Calcium, Ca (mg) 129.94 Iron, Fe (mg) 3.24 Magnesium, Mg (mg) 16.06 Phosphorus, P (mg) 151.84 Potassium, K (mg) 290.54 Sodium, Na (mg) 770.88 Zinc, Zn (mg) 1.37 Copper, Cu (mg) 0.18 Manganese, Mn (mg) 0.14 Selenium, Se (mcg) 23.07 Vitamin A, IU (IU) 319.74 Retinol (mcg) 96.36 Vitamin E (alpha-tocopherol) (mg) 0.29 Vitamin C, total ascorb...
Fast foods, ham, egg, and cheese sandwich, 1 sandwich
Nutrition Facts Fast foods, ham, egg, and cheese sandwich, 1 sandwich Protein (g) 19.25 Total lipid (fat) (g) 16.3 Carbohydrate, by difference (g) 30.95 Energy (kcal) 347.49 Calcium, Ca (mg) 211.64 Iron, Fe (mg) 3.1 Magnesium, Mg (mg) 25.74 Phosphorus, P (mg) 346.06 Potassium, K (mg) 210.21 Sodium, Na (mg) 1005.29 Zinc, Zn (mg) 1.99 Copper, Cu (mg) 0.12 Manganese, Mn (mg) 0.24 Selenium, Se (mcg) 32.46 Vitamin A, IU (IU) 561.99 Retinol (mcg) 164.45 Vitamin C, total ascorbic acid (mg) 2.72 Thiamin (mg) 0....
Fast foods, hamburger, large, double patty, with condiments and vegetables, 1 sandwich
Nutrition Facts Fast foods, hamburger, large, double patty, with condiments and vegetables, 1 sandwich Protein (g) 34.28 Total lipid (fat) (g) 26.56 Carbohydrate, by difference (g) 40.27 Energy (kcal) 540.14 Calcium, Ca (mg) 101.7 Iron, Fe (mg) 5.85 Magnesium, Mg (mg) 49.72 Phosphorus, P (mg) 314.14 Potassium, K (mg) 569.52 Sodium, Na (mg) 791 Zinc, Zn (mg) 5.67 Copper, Cu (mg) 0.22 Manganese, Mn (mg) 0.25 Selenium, Se (mcg) 25.54 Vitamin A, IU (IU) 101.7 Retinol (mcg) 0 Vitamin C, total ascorbic acid (...
Fast foods, hamburger, large, single patty, with condiments, 1 sandwich
Nutrition Facts Fast foods, hamburger, large, single patty, with condiments, 1 sandwich Protein (g) 23.1 Total lipid (fat) (g) 21 Carbohydrate, by difference (g) 36.83 Energy (kcal) 426.56 Sugars, total (g) 8.32 Fiber, total dietary (g) 2.06 Calcium, Ca (mg) 134.16 Iron, Fe (mg) 4.15 Magnesium, Mg (mg) 34.4 Phosphorus, P (mg) 213.28 Potassium, K (mg) 395.6 Sodium, Na (mg) 731 Zinc, Zn (mg) 4.76 Copper, Cu (mg) 0.27 Manganese, Mn (mg) 0.34 Vitamin A, IU (IU) 110.08 Retinol (mcg) 0 Vitamin C, total ascorb...
Fast foods, hamburger, large, triple patty, with condiments, 1 sandwich
Nutrition Facts Fast foods, hamburger, large, triple patty, with condiments, 1 sandwich Protein (g) 49.99 Total lipid (fat) (g) 41.47 Carbohydrate, by difference (g) 28.59 Energy (kcal) 691.53 Calcium, Ca (mg) 64.75 Iron, Fe (mg) 8.31 Magnesium, Mg (mg) 54.39 Phosphorus, P (mg) 393.68 Potassium, K (mg) 784.77 Sodium, Na (mg) 712.25 Zinc, Zn (mg) 10.75 Copper, Cu (mg) 0.2 Manganese, Mn (mg) 0.23 Selenium, Se (mcg) 55.68 Vitamin A, IU (IU) 157.99 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 1.3 Thi...
Fast foods, hamburger, regular, double patty, plain, 1 sandwich
Nutrition Facts Fast foods, hamburger, regular, double patty, plain, 1 sandwich Protein (g) 29.92 Total lipid (fat) (g) 27.9 Carbohydrate, by difference (g) 42.93 Energy (kcal) 543.84 Calcium, Ca (mg) 86.24 Iron, Fe (mg) 4.56 Magnesium, Mg (mg) 36.96 Phosphorus, P (mg) 234.08 Potassium, K (mg) 362.56 Sodium, Na (mg) 554.4 Zinc, Zn (mg) 5.72 Copper, Cu (mg) 0.17 Manganese, Mn (mg) 0.28 Selenium, Se (mcg) 39.6 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 1.32 Vitamin D (IU) 28.16...
Fast foods, hamburger, regular, double patty, with condiments, 1 sandwich
Nutrition Facts Fast foods, hamburger, regular, double patty, with condiments, 1 sandwich Protein (g) 31.82 Total lipid (fat) (g) 32.47 Carbohydrate, by difference (g) 38.74 Energy (kcal) 576.2 Calcium, Ca (mg) 92.45 Iron, Fe (mg) 5.55 Magnesium, Mg (mg) 45.15 Phosphorus, P (mg) 283.8 Potassium, K (mg) 526.75 Sodium, Na (mg) 741.75 Zinc, Zn (mg) 5.8 Copper, Cu (mg) 0.19 Manganese, Mn (mg) 0.32 Selenium, Se (mcg) 44.94 Vitamin A, IU (IU) 53.75 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 1.08 Thia...
Fast foods, hamburger, regular, single patty, plain, 1 sandwich
Nutrition Facts Fast foods, hamburger, regular, single patty, plain, 1 sandwich Protein (g) 12.32 Total lipid (fat) (g) 11.82 Carbohydrate, by difference (g) 30.51 Energy (kcal) 274.5 Calcium, Ca (mg) 63 Iron, Fe (mg) 2.4 Magnesium, Mg (mg) 18.9 Phosphorus, P (mg) 102.6 Potassium, K (mg) 144.9 Sodium, Na (mg) 387 Zinc, Zn (mg) 2 Copper, Cu (mg) 0.09 Manganese, Mn (mg) 0.21 Selenium, Se (mcg) 21.69 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.5 Vitamin D (IU) 10.8 Vitamin C, t...
Fast foods, hamburger, regular, single patty, with condiments and vegetables, 1 sandwich
Nutrition Facts Fast foods, hamburger, regular, single patty, with condiments and vegetables, 1 sandwich Protein (g) 12.91 Total lipid (fat) (g) 13.48 Carbohydrate, by difference (g) 27.29 Energy (kcal) 279.4 Calcium, Ca (mg) 62.7 Iron, Fe (mg) 2.63 Magnesium, Mg (mg) 22 Phosphorus, P (mg) 124.3 Potassium, K (mg) 226.6 Sodium, Na (mg) 503.8 Zinc, Zn (mg) 2.06 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.25 Selenium, Se (mcg) 20.57 Vitamin A, IU (IU) 82.5 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 1...
Fast foods, hamburger, regular, single patty, with condiments, 1 sandwich
Nutrition Facts Fast foods, hamburger, regular, single patty, with condiments, 1 sandwich Protein (g) 12.32 Total lipid (fat) (g) 9.77 Carbohydrate, by difference (g) 34.25 Energy (kcal) 272.42 Sugars, total (g) 6.7 Fiber, total dietary (g) 2.33 Calcium, Ca (mg) 126.14 Iron, Fe (mg) 2.71 Magnesium, Mg (mg) 23.32 Phosphorus, P (mg) 114.48 Potassium, K (mg) 251.22 Sodium, Na (mg) 534.24 Zinc, Zn (mg) 2.25 Copper, Cu (mg) 0.18 Manganese, Mn (mg) 0.37 Selenium, Se (mcg) 20.67 Vitamin A, IU (IU) 74.2 Retinol...
Fast foods, hotdog, plain, 1 sandwich
Nutrition Facts Fast foods, hotdog, plain, 1 sandwich Protein (g) 10.39 Total lipid (fat) (g) 14.54 Carbohydrate, by difference (g) 18.03 Energy (kcal) 242.06 Calcium, Ca (mg) 23.52 Iron, Fe (mg) 2.31 Magnesium, Mg (mg) 12.74 Phosphorus, P (mg) 97.02 Potassium, K (mg) 143.08 Sodium, Na (mg) 670.32 Zinc, Zn (mg) 1.98 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.09 Selenium, Se (mcg) 25.97 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0.1 Thiamin (mg) 0.24 Riboflavin (mg) 0.27 Niac...
Fast foods, hotdog, with chili, 1 sandwich
Nutrition Facts Fast foods, hotdog, with chili, 1 sandwich Protein (g) 13.51 Total lipid (fat) (g) 13.44 Carbohydrate, by difference (g) 31.29 Energy (kcal) 296.4 Calcium, Ca (mg) 19.38 Iron, Fe (mg) 3.28 Magnesium, Mg (mg) 10.26 Phosphorus, P (mg) 191.52 Potassium, K (mg) 166.44 Sodium, Na (mg) 479.94 Zinc, Zn (mg) 0.78 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.11 Selenium, Se (mcg) 13 Vitamin A, IU (IU) 58.14 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 2.74 Thiamin (mg) 0.22 Riboflavin (mg) 0.4...
Fast foods, hotdog, with corn flour coating (corndog), 1 sandwich
Nutrition Facts Fast foods, hotdog, with corn flour coating (corndog), 1 sandwich Protein (g) 16.8 Total lipid (fat) (g) 18.9 Carbohydrate, by difference (g) 55.79 Energy (kcal) 460.25 Calcium, Ca (mg) 101.5 Iron, Fe (mg) 6.18 Magnesium, Mg (mg) 17.5 Phosphorus, P (mg) 166.25 Potassium, K (mg) 262.5 Sodium, Na (mg) 973 Zinc, Zn (mg) 1.31 Copper, Cu (mg) 0.25 Manganese, Mn (mg) 0.19 Selenium, Se (mcg) 22.22 Vitamin A, IU (IU) 206.5 Retinol (mcg) 57.75 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0....
Fast foods, hush puppies, 1 pieces
Nutrition Facts Fast foods, hush puppies, 1 pieces Protein (g) 4.88 Total lipid (fat) (g) 11.59 Carbohydrate, by difference (g) 34.9 Energy (kcal) 256.62 Calcium, Ca (mg) 68.64 Iron, Fe (mg) 1.43 Magnesium, Mg (mg) 16.38 Phosphorus, P (mg) 190.32 Potassium, K (mg) 187.98 Sodium, Na (mg) 964.86 Zinc, Zn (mg) 0.43 Copper, Cu (mg) 0.2 Manganese, Mn (mg) 0.27 Selenium, Se (mcg) 8.03 Vitamin A, IU (IU) 93.6 Retinol (mcg) 4.68 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0 Riboflavin (mg) 0.02 Niacin (m...
Fast foods, ice milk, vanilla, soft-serve, with cone, 1 cone
Nutrition Facts Fast foods, ice milk, vanilla, soft-serve, with cone, 1 cone Protein (g) 3.89 Total lipid (fat) (g) 6.12 Carbohydrate, by difference (g) 24.11 Energy (kcal) 163.77 Sugars, total (g) 16.94 Fiber, total dietary (g) 0.1 Calcium, Ca (mg) 153.47 Iron, Fe (mg) 0.15 Magnesium, Mg (mg) 15.45 Phosphorus, P (mg) 139.05 Potassium, K (mg) 168.92 Sodium, Na (mg) 91.67 Zinc, Zn (mg) 0.57 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 3.81 Vitamin A, IU (IU) 211.15 Retinol (mcg) 59.74 ...
Fast foods, nachos, with cheese and jalapeno peppers, 1 portion (6-8 nachos)
Nutrition Facts Fast foods, nachos, with cheese and jalapeno peppers, 1 portion (6-8 nachos) Protein (g) 16.81 Total lipid (fat) (g) 34.15 Carbohydrate, by difference (g) 60.08 Energy (kcal) 607.92 Calcium, Ca (mg) 620.16 Iron, Fe (mg) 2.45 Magnesium, Mg (mg) 108.12 Phosphorus, P (mg) 393.72 Potassium, K (mg) 293.76 Sodium, Na (mg) 1736.04 Zinc, Zn (mg) 2.9 Copper, Cu (mg) 0.17 Manganese, Mn (mg) 0.44 Selenium, Se (mcg) 14.08 Vitamin A, IU (IU) 4061.64 Retinol (mcg) 442.68 Vitamin C, total ascorbic acid...
Fast foods, nachos, with cheese, 1 portion (6-8 nachos)
Nutrition Facts Fast foods, nachos, with cheese, 1 portion (6-8 nachos) Protein (g) 9.1 Total lipid (fat) (g) 18.95 Carbohydrate, by difference (g) 36.33 Energy (kcal) 345.78 Calcium, Ca (mg) 272.33 Iron, Fe (mg) 1.28 Magnesium, Mg (mg) 55.37 Phosphorus, P (mg) 275.72 Potassium, K (mg) 171.76 Sodium, Na (mg) 815.86 Zinc, Zn (mg) 1.79 Copper, Cu (mg) 0.14 Manganese, Mn (mg) 0.22 Selenium, Se (mcg) 15.71 Vitamin A, IU (IU) 559.35 Retinol (mcg) 144.64 Vitamin C, total ascorbic acid (mg) 1.24 Thiamin (mg) 0...
Fast foods, nachos, with cheese, beans, ground beef, and peppers, 1 portion (6-8 nachos)
Nutrition Facts Fast foods, nachos, with cheese, beans, ground beef, and peppers, 1 portion (6-8 nachos) Protein (g) 19.79 Total lipid (fat) (g) 30.7 Carbohydrate, by difference (g) 55.82 Energy (kcal) 568.65 Calcium, Ca (mg) 385.05 Iron, Fe (mg) 2.78 Magnesium, Mg (mg) 96.9 Phosphorus, P (mg) 387.6 Potassium, K (mg) 451.35 Sodium, Na (mg) 1800.3 Zinc, Zn (mg) 3.65 Copper, Cu (mg) 0.74 Manganese, Mn (mg) 0.42 Selenium, Se (mcg) 13.77 Vitamin A, IU (IU) 3401.7 Retinol (mcg) 318.75 Vitamin C, total ascorb...
Fast foods, nachos, with cinnamon and sugar, 1 portion (6-8 nachos)
Nutrition Facts Fast foods, nachos, with cinnamon and sugar, 1 portion (6-8 nachos) Protein (g) 7.19 Total lipid (fat) (g) 35.98 Carbohydrate, by difference (g) 63.39 Energy (kcal) 591.87 Calcium, Ca (mg) 85.02 Iron, Fe (mg) 2.89 Magnesium, Mg (mg) 19.62 Phosphorus, P (mg) 32.7 Potassium, K (mg) 78.48 Sodium, Na (mg) 439.27 Zinc, Zn (mg) 0.59 Copper, Cu (mg) 0.16 Manganese, Mn (mg) 0.49 Selenium, Se (mcg) 6.65 Vitamin A, IU (IU) 107.91 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 7.96 Thiamin (mg...
Fast foods, onion rings, breaded and fried, 1 portion (8-9 onion rings)
Nutrition Facts Fast foods, onion rings, breaded and fried, 1 portion (8-9 onion rings) Protein (g) 3.7 Total lipid (fat) (g) 15.51 Carbohydrate, by difference (g) 31.32 Energy (kcal) 275.56 Calcium, Ca (mg) 73.04 Iron, Fe (mg) 0.85 Magnesium, Mg (mg) 15.77 Phosphorus, P (mg) 86.32 Potassium, K (mg) 129.48 Sodium, Na (mg) 429.94 Zinc, Zn (mg) 0.35 Copper, Cu (mg) 0.07 Manganese, Mn (mg) 0.3 Selenium, Se (mcg) 2.9 Vitamin A, IU (IU) 8.3 Retinol (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.33 Vitamin C, to...
Fast foods, oysters, battered or breaded, and fried, 1 pieces
Nutrition Facts Fast foods, oysters, battered or breaded, and fried, 1 pieces Protein (g) 12.54 Total lipid (fat) (g) 17.93 Carbohydrate, by difference (g) 39.88 Energy (kcal) 368.35 Calcium, Ca (mg) 27.8 Iron, Fe (mg) 4.46 Magnesium, Mg (mg) 23.63 Phosphorus, P (mg) 195.99 Potassium, K (mg) 182.09 Sodium, Na (mg) 676.93 Zinc, Zn (mg) 15.64 Copper, Cu (mg) 0.8 Manganese, Mn (mg) 0.42 Selenium, Se (mcg) 92.16 Vitamin A, IU (IU) 362.79 Retinol (mcg) 108.42 Vitamin C, total ascorbic acid (mg) 4.17 Thiamin ...
Fast foods, pancakes with butter and syrup, 1 cakes
Nutrition Facts Fast foods, pancakes with butter and syrup, 1 cakes Protein (g) 8.26 Total lipid (fat) (g) 13.99 Carbohydrate, by difference (g) 90.9 Energy (kcal) 519.68 Calcium, Ca (mg) 127.6 Iron, Fe (mg) 2.62 Magnesium, Mg (mg) 48.72 Phosphorus, P (mg) 475.6 Potassium, K (mg) 250.56 Sodium, Na (mg) 1104.32 Zinc, Zn (mg) 1.02 Copper, Cu (mg) 0.15 Manganese, Mn (mg) 0.32 Selenium, Se (mcg) 19.26 Vitamin A, IU (IU) 280.72 Retinol (mcg) 81.2 Vitamin E (alpha-tocopherol) (mg) 1.39 Vitamin C, total ascorb...
Fast foods, potato, baked and topped with cheese sauce and bacon, 1 piece
Nutrition Facts Fast foods, potato, baked and topped with cheese sauce and bacon, 1 piece Protein (g) 18.42 Total lipid (fat) (g) 25.89 Carbohydrate, by difference (g) 44.43 Energy (kcal) 451.49 Calcium, Ca (mg) 307.97 Iron, Fe (mg) 3.14 Magnesium, Mg (mg) 68.77 Phosphorus, P (mg) 346.84 Potassium, K (mg) 1178.06 Sodium, Na (mg) 971.75 Zinc, Zn (mg) 2.15 Copper, Cu (mg) 0.65 Manganese, Mn (mg) 0.51 Selenium, Se (mcg) 9.57 Vitamin A, IU (IU) 627.9 Retinol (mcg) 188.37 Vitamin C, total ascorbic acid (mg) ...
Fast foods, potato, baked and topped with cheese sauce and broccoli, 1 piece
Nutrition Facts Fast foods, potato, baked and topped with cheese sauce and broccoli, 1 piece Protein (g) 13.66 Total lipid (fat) (g) 21.42 Carbohydrate, by difference (g) 46.58 Energy (kcal) 403.41 Calcium, Ca (mg) 335.61 Iron, Fe (mg) 3.32 Magnesium, Mg (mg) 77.97 Phosphorus, P (mg) 345.78 Potassium, K (mg) 1440.75 Sodium, Na (mg) 484.77 Zinc, Zn (mg) 2.03 Copper, Cu (mg) 0.65 Manganese, Mn (mg) 0.8 Selenium, Se (mcg) 5.76 Vitamin A, IU (IU) 1695 Retinol (mcg) 220.35 Vitamin C, total ascorbic acid (mg)...
Fast foods, potato, baked and topped with cheese sauce and chili, 1 piece
Nutrition Facts Fast foods, potato, baked and topped with cheese sauce and chili, 1 piece Protein (g) 23.23 Total lipid (fat) (g) 21.84 Carbohydrate, by difference (g) 55.85 Energy (kcal) 481.9 Calcium, Ca (mg) 410.8 Iron, Fe (mg) 6.12 Magnesium, Mg (mg) 110.6 Phosphorus, P (mg) 497.7 Potassium, K (mg) 1572.1 Sodium, Na (mg) 699.15 Zinc, Zn (mg) 3.79 Copper, Cu (mg) 0.83 Manganese, Mn (mg) 0.68 Selenium, Se (mcg) 5.53 Vitamin A, IU (IU) 766.3 Retinol (mcg) 177.75 Vitamin C, total ascorbic acid (mg) 31.6...
Fast foods, potato, baked and topped with cheese sauce, 1 piece
Nutrition Facts Fast foods, potato, baked and topped with cheese sauce, 1 piece Protein (g) 14.62 Total lipid (fat) (g) 28.74 Carbohydrate, by difference (g) 46.5 Energy (kcal) 473.6 Calcium, Ca (mg) 310.8 Iron, Fe (mg) 3.02 Magnesium, Mg (mg) 65.12 Phosphorus, P (mg) 319.68 Potassium, K (mg) 1166.24 Sodium, Na (mg) 381.84 Zinc, Zn (mg) 1.89 Copper, Cu (mg) 0.63 Manganese, Mn (mg) 0.52 Selenium, Se (mcg) 7.7 Vitamin A, IU (IU) 834.72 Retinol (mcg) 251.6 Vitamin C, total ascorbic acid (mg) 26.05 Thiamin ...
Fast foods, potato, baked and topped with sour cream and chives, 1 piece
Nutrition Facts Fast foods, potato, baked and topped with sour cream and chives, 1 piece Protein (g) 6.67 Total lipid (fat) (g) 22.32 Carbohydrate, by difference (g) 50.01 Energy (kcal) 392.6 Calcium, Ca (mg) 105.7 Iron, Fe (mg) 3.11 Magnesium, Mg (mg) 69.46 Phosphorus, P (mg) 184.22 Potassium, K (mg) 1383.16 Sodium, Na (mg) 181.2 Zinc, Zn (mg) 0.91 Copper, Cu (mg) 0.69 Manganese, Mn (mg) 0.58 Selenium, Se (mcg) 3.32 Vitamin A, IU (IU) 1346.92 Retinol (mcg) 235.56 Vitamin C, total ascorbic acid (mg) 33....
Fast foods, potato, french fried in vegetable oil, 1 large
Nutrition Facts Fast foods, potato, french fried in vegetable oil, 1 large Protein (g) 6.35 Total lipid (fat) (g) 28.81 Carbohydrate, by difference (g) 63.39 Energy (kcal) 539.11 Sugars, total (g) 1.17 Fiber, total dietary (g) 5.92 Calcium, Ca (mg) 21.97 Iron, Fe (mg) 2.32 Magnesium, Mg (mg) 57.46 Phosphorus, P (mg) 233.22 Potassium, K (mg) 929.5 Sodium, Na (mg) 327.86 Zinc, Zn (mg) 1.23 Copper, Cu (mg) 0.25 Manganese, Mn (mg) 0.4 Selenium, Se (mcg) 1.52 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, be...
Fast foods, potato, french fried in vegetable oil, 1 medium
Nutrition Facts Fast foods, potato, french fried in vegetable oil, 1 medium Protein (g) 5.04 Total lipid (fat) (g) 22.85 Carbohydrate, by difference (g) 50.26 Energy (kcal) 427.46 Sugars, total (g) 0.92 Fiber, total dietary (g) 4.69 Calcium, Ca (mg) 17.42 Iron, Fe (mg) 1.84 Magnesium, Mg (mg) 45.56 Phosphorus, P (mg) 184.92 Potassium, K (mg) 737 Sodium, Na (mg) 259.96 Zinc, Zn (mg) 0.98 Copper, Cu (mg) 0.2 Manganese, Mn (mg) 0.32 Selenium, Se (mcg) 1.21 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, bet...
Fast foods, potato, french fried in vegetable oil, 1 small
Nutrition Facts Fast foods, potato, french fried in vegetable oil, 1 small Protein (g) 3.2 Total lipid (fat) (g) 14.49 Carbohydrate, by difference (g) 31.88 Energy (kcal) 271.15 Sugars, total (g) 0.59 Fiber, total dietary (g) 2.98 Calcium, Ca (mg) 11.05 Iron, Fe (mg) 1.16 Magnesium, Mg (mg) 28.9 Phosphorus, P (mg) 117.3 Potassium, K (mg) 467.5 Sodium, Na (mg) 164.9 Zinc, Zn (mg) 0.62 Copper, Cu (mg) 0.12 Manganese, Mn (mg) 0.2 Selenium, Se (mcg) 0.76 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (...
Fast foods, potato, mashed, 1 cup
Nutrition Facts Fast foods, potato, mashed, 1 cup Protein (g) 1.85 Total lipid (fat) (g) 0.97 Carbohydrate, by difference (g) 12.9 Energy (kcal) 66.4 Calcium, Ca (mg) 16.8 Iron, Fe (mg) 0.38 Magnesium, Mg (mg) 14.4 Phosphorus, P (mg) 44 Potassium, K (mg) 235.2 Sodium, Na (mg) 181.6 Zinc, Zn (mg) 0.26 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.09 Selenium, Se (mcg) 0.4 Vitamin A, IU (IU) 32.8 Retinol (mcg) 8 Vitamin C, total ascorbic acid (mg) 0.32 Thiamin (mg) 0.07 Riboflavin (mg) 0.04 Niacin (mg) 0.96 P...
Fast foods, potatoes, hashed brown, 1 cup
Nutrition Facts Fast foods, potatoes, hashed brown, 1 cup Protein (g) 1.94 Total lipid (fat) (g) 9.22 Carbohydrate, by difference (g) 16.15 Energy (kcal) 151.2 Calcium, Ca (mg) 7.2 Iron, Fe (mg) 0.48 Magnesium, Mg (mg) 15.84 Phosphorus, P (mg) 69.12 Potassium, K (mg) 267.12 Sodium, Na (mg) 290.16 Zinc, Zn (mg) 0.22 Copper, Cu (mg) 0.07 Manganese, Mn (mg) 0.11 Selenium, Se (mcg) 0.22 Vitamin A, IU (IU) 18 Retinol (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.12 Vitamin C, total ascorbic acid (mg) 5.47 Thia...
Fast foods, roast beef sandwich, plain, 1 sandwich
Nutrition Facts Fast foods, roast beef sandwich, plain, 1 sandwich Protein (g) 21.5 Total lipid (fat) (g) 13.76 Carbohydrate, by difference (g) 33.44 Energy (kcal) 346.11 Calcium, Ca (mg) 54.21 Iron, Fe (mg) 4.23 Magnesium, Mg (mg) 30.58 Phosphorus, P (mg) 239.08 Potassium, K (mg) 315.53 Sodium, Na (mg) 792.3 Zinc, Zn (mg) 3.39 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.13 Selenium, Se (mcg) 29.19 Vitamin A, IU (IU) 209.89 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 2.08 Thiamin (mg) 0.38 Riboflav...
Fast foods, salad, vegetable, tossed, without dressing, 1 cup
Nutrition Facts Fast foods, salad, vegetable, tossed, without dressing, 1 cup Protein (g) 1.3 Total lipid (fat) (g) 0.07 Carbohydrate, by difference (g) 3.35 Energy (kcal) 16.64 Calcium, Ca (mg) 13.52 Iron, Fe (mg) 0.66 Magnesium, Mg (mg) 11.44 Phosphorus, P (mg) 40.56 Potassium, K (mg) 178.88 Sodium, Na (mg) 27.04 Zinc, Zn (mg) 0.22 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.15 Selenium, Se (mcg) 0.42 Vitamin A, IU (IU) 1181.44 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 24.13 Thiamin (mg) 0.03 ...
Fast foods, salad, vegetable, tossed, without dressing, 1 cup
Nutrition Facts Fast foods, salad, vegetable, tossed, without dressing, 1 cup Protein (g) 2.59 Total lipid (fat) (g) 0.14 Carbohydrate, by difference (g) 6.67 Energy (kcal) 33.12 Calcium, Ca (mg) 26.91 Iron, Fe (mg) 1.3 Magnesium, Mg (mg) 22.77 Phosphorus, P (mg) 80.73 Potassium, K (mg) 356.04 Sodium, Na (mg) 53.82 Zinc, Zn (mg) 0.43 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.3 Selenium, Se (mcg) 0.83 Vitamin A, IU (IU) 2351.52 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 48.02 Thiamin (mg) 0.06 Ri...
Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg, 1 cup
Nutrition Facts Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg, 1 cup Protein (g) 8.77 Total lipid (fat) (g) 5.79 Carbohydrate, by difference (g) 4.75 Energy (kcal) 101.99 Calcium, Ca (mg) 99.82 Iron, Fe (mg) 0.67 Magnesium, Mg (mg) 23.87 Phosphorus, P (mg) 132.37 Potassium, K (mg) 371.07 Sodium, Na (mg) 119.35 Zinc, Zn (mg) 1 Copper, Cu (mg) 0.09 Manganese, Mn (mg) 0.27 Selenium, Se (mcg) 7.38 Vitamin A, IU (IU) 822.43 Retinol (mcg) 73.78 Vitamin C, total ascorbic acid (mg)...
Fast foods, salad, vegetable, tossed, without dressing, with chicken, 1 cup
Nutrition Facts Fast foods, salad, vegetable, tossed, without dressing, with chicken, 1 cup Protein (g) 17.44 Total lipid (fat) (g) 2.18 Carbohydrate, by difference (g) 3.73 Energy (kcal) 104.64 Calcium, Ca (mg) 37.06 Iron, Fe (mg) 1.09 Magnesium, Mg (mg) 32.7 Phosphorus, P (mg) 170.04 Potassium, K (mg) 446.9 Sodium, Na (mg) 209.28 Zinc, Zn (mg) 0.89 Copper, Cu (mg) 0.09 Manganese, Mn (mg) 0.25 Selenium, Se (mcg) 15.48 Vitamin A, IU (IU) 935.22 Retinol (mcg) 6.54 Vitamin C, total ascorbic acid (mg) 17.4...
Fast foods, salad, vegetable, tossed, without dressing, with pasta and seafood, 1 cup
Nutrition Facts Fast foods, salad, vegetable, tossed, without dressing, with pasta and seafood, 1 cup Protein (g) 16.43 Total lipid (fat) (g) 20.85 Carbohydrate, by difference (g) 31.98 Energy (kcal) 379.47 Calcium, Ca (mg) 70.89 Iron, Fe (mg) 3.17 Magnesium, Mg (mg) 50.04 Phosphorus, P (mg) 204.33 Potassium, K (mg) 600.48 Sodium, Na (mg) 1572.09 Zinc, Zn (mg) 1.67 Copper, Cu (mg) 0.36 Manganese, Mn (mg) 0.67 Selenium, Se (mcg) 44.62 Vitamin A, IU (IU) 6246.66 Retinol (mcg) 4.17 Vitamin C, total ascorbi...
Fast foods, salad, vegetable, tossed, without dressing, with shrimp, 1 cup
Nutrition Facts Fast foods, salad, vegetable, tossed, without dressing, with shrimp, 1 cup Protein (g) 14.51 Total lipid (fat) (g) 2.48 Carbohydrate, by difference (g) 6.61 Energy (kcal) 106.2 Calcium, Ca (mg) 59 Iron, Fe (mg) 0.9 Magnesium, Mg (mg) 37.76 Phosphorus, P (mg) 160.48 Potassium, K (mg) 403.56 Sodium, Na (mg) 488.52 Zinc, Zn (mg) 1.27 Copper, Cu (mg) 0.16 Manganese, Mn (mg) 0.14 Selenium, Se (mcg) 38.23 Vitamin A, IU (IU) 790.6 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 9.2 Thiamin ...
Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese, 1 cup
Nutrition Facts Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese, 1 cup Protein (g) 26.01 Total lipid (fat) (g) 16.07 Carbohydrate, by difference (g) 4.73 Energy (kcal) 267.32 Calcium, Ca (mg) 234.72 Iron, Fe (mg) 1.96 Magnesium, Mg (mg) 48.9 Phosphorus, P (mg) 400.98 Potassium, K (mg) 400.98 Sodium, Na (mg) 743.28 Zinc, Zn (mg) 3.13 Copper, Cu (mg) 0.17 Manganese, Mn (mg) 0.36 Selenium, Se (mcg) 36.84 Vitamin A, IU (IU) 1052.98 Retinol (mcg) 110.84 Vitamin C, total as...
Fast foods, scallops, breaded and fried, 1 pieces
Nutrition Facts Fast foods, scallops, breaded and fried, 1 pieces Protein (g) 15.75 Total lipid (fat) (g) 19.4 Carbohydrate, by difference (g) 38.49 Energy (kcal) 385.92 Calcium, Ca (mg) 18.72 Iron, Fe (mg) 2.04 Magnesium, Mg (mg) 31.68 Phosphorus, P (mg) 292.32 Potassium, K (mg) 293.76 Sodium, Na (mg) 918.72 Zinc, Zn (mg) 1.08 Copper, Cu (mg) 0.22 Manganese, Mn (mg) 0.3 Selenium, Se (mcg) 38.88 Vitamin A, IU (IU) 138.24 Retinol (mcg) 41.76 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.2 Riboflav...
Fast foods, shrimp, breaded and fried, 1 6-8 shrimp
Nutrition Facts Fast foods, shrimp, breaded and fried, 1 6-8 shrimp Protein (g) 18.88 Total lipid (fat) (g) 24.9 Carbohydrate, by difference (g) 40 Energy (kcal) 454.28 Calcium, Ca (mg) 83.64 Iron, Fe (mg) 2.95 Magnesium, Mg (mg) 39.36 Phosphorus, P (mg) 344.4 Potassium, K (mg) 183.68 Sodium, Na (mg) 1446.48 Zinc, Zn (mg) 1.21 Copper, Cu (mg) 0.14 Manganese, Mn (mg) 0.33 Selenium, Se (mcg) 68.39 Vitamin A, IU (IU) 119.72 Retinol (mcg) 36.08 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.21 Ribofla...
Fast foods, submarine sandwich, with cold cuts, 1 submarine
Nutrition Facts Fast foods, submarine sandwich, with cold cuts, 1 submarine Protein (g) 21.84 Total lipid (fat) (g) 18.63 Carbohydrate, by difference (g) 51.05 Energy (kcal) 456 Calcium, Ca (mg) 189.24 Iron, Fe (mg) 2.51 Magnesium, Mg (mg) 68.4 Phosphorus, P (mg) 287.28 Potassium, K (mg) 394.44 Sodium, Na (mg) 1650.72 Zinc, Zn (mg) 2.58 Copper, Cu (mg) 0.3 Manganese, Mn (mg) 0.53 Selenium, Se (mcg) 30.78 Vitamin A, IU (IU) 424.08 Retinol (mcg) 59.28 Vitamin C, total ascorbic acid (mg) 12.31 Thiamin (mg)...
Fast foods, submarine sandwich, with roast beef, 1 submarine
Nutrition Facts Fast foods, submarine sandwich, with roast beef, 1 submarine Protein (g) 28.64 Total lipid (fat) (g) 12.96 Carbohydrate, by difference (g) 44.3 Energy (kcal) 410.4 Calcium, Ca (mg) 41.04 Iron, Fe (mg) 2.81 Magnesium, Mg (mg) 66.96 Phosphorus, P (mg) 192.24 Potassium, K (mg) 330.48 Sodium, Na (mg) 844.56 Zinc, Zn (mg) 4.38 Copper, Cu (mg) 0.36 Manganese, Mn (mg) 0.43 Selenium, Se (mcg) 25.7 Vitamin A, IU (IU) 412.56 Retinol (mcg) 10.8 Vitamin C, total ascorbic acid (mg) 5.62 Thiamin (mg) ...
Fast foods, submarine sandwich, with tuna salad, 1 submarine
Nutrition Facts Fast foods, submarine sandwich, with tuna salad, 1 submarine Protein (g) 29.7 Total lipid (fat) (g) 27.98 Carbohydrate, by difference (g) 55.37 Energy (kcal) 583.68 Calcium, Ca (mg) 74.24 Iron, Fe (mg) 2.64 Magnesium, Mg (mg) 79.36 Phosphorus, P (mg) 220.16 Potassium, K (mg) 335.36 Sodium, Na (mg) 1292.8 Zinc, Zn (mg) 1.87 Copper, Cu (mg) 0.43 Manganese, Mn (mg) 0.51 Selenium, Se (mcg) 60.16 Vitamin A, IU (IU) 186.88 Retinol (mcg) 43.52 Vitamin C, total ascorbic acid (mg) 3.58 Thiamin (m...
Fast foods, sundae, caramel, 1 sundae
Nutrition Facts Fast foods, sundae, caramel, 1 sundae Protein (g) 7.3 Total lipid (fat) (g) 9.27 Carbohydrate, by difference (g) 49.31 Energy (kcal) 303.8 Fiber, total dietary (g) 0 Calcium, Ca (mg) 189.1 Iron, Fe (mg) 0.22 Magnesium, Mg (mg) 27.9 Phosphorus, P (mg) 217 Potassium, K (mg) 317.75 Sodium, Na (mg) 195.3 Zinc, Zn (mg) 0.82 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.09 Selenium, Se (mcg) 4.96 Vitamin A, IU (IU) 263.5 Retinol (mcg) 66.65 Vitamin E (alpha-tocopherol) (mg) 0.9 Vitamin D (IU) 12.4...
Fast foods, sundae, hot fudge, 1 sundae
Nutrition Facts Fast foods, sundae, hot fudge, 1 sundae Protein (g) 5.64 Total lipid (fat) (g) 8.63 Carbohydrate, by difference (g) 47.67 Energy (kcal) 284.4 Fiber, total dietary (g) 0 Calcium, Ca (mg) 206.98 Iron, Fe (mg) 0.58 Magnesium, Mg (mg) 33.18 Phosphorus, P (mg) 227.52 Potassium, K (mg) 395 Sodium, Na (mg) 181.7 Zinc, Zn (mg) 0.95 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.13 Selenium, Se (mcg) 5.21 Vitamin A, IU (IU) 221.2 Retinol (mcg) 55.3 Vitamin E (alpha-tocopherol) (mg) 0.66 Vitamin D (IU)...
Fast foods, sundae, strawberry, 1 sundae
Nutrition Facts Fast foods, sundae, strawberry, 1 sundae Protein (g) 6.26 Total lipid (fat) (g) 7.85 Carbohydrate, by difference (g) 44.65 Energy (kcal) 267.75 Fiber, total dietary (g) 0 Calcium, Ca (mg) 160.65 Iron, Fe (mg) 0.32 Magnesium, Mg (mg) 24.48 Phosphorus, P (mg) 154.53 Potassium, K (mg) 270.81 Sodium, Na (mg) 91.8 Zinc, Zn (mg) 0.66 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.17 Selenium, Se (mcg) 4.44 Vitamin A, IU (IU) 221.85 Retinol (mcg) 53.55 Vitamin E (alpha-tocopherol) (mg) 0.78 Vitamin ...
Fast foods, taco salad with chili con carne, 1 cup
Nutrition Facts Fast foods, taco salad with chili con carne, 1 cup Protein (g) 17.41 Total lipid (fat) (g) 13.13 Carbohydrate, by difference (g) 26.57 Energy (kcal) 289.71 Calcium, Ca (mg) 245.34 Iron, Fe (mg) 2.66 Magnesium, Mg (mg) 52.2 Phosphorus, P (mg) 153.99 Potassium, K (mg) 391.5 Sodium, Na (mg) 884.79 Zinc, Zn (mg) 3.29 Copper, Cu (mg) 0.3 Manganese, Mn (mg) 0.34 Selenium, Se (mcg) 7.57 Vitamin A, IU (IU) 1573.83 Retinol (mcg) 214.02 Vitamin C, total ascorbic acid (mg) 3.39 Thiamin (mg) 0.16 Ri...
Fast foods, taco salad, 1 cup
Nutrition Facts Fast foods, taco salad, 1 cup Protein (g) 13.23 Total lipid (fat) (g) 14.77 Carbohydrate, by difference (g) 23.58 Energy (kcal) 279.18 Calcium, Ca (mg) 192.06 Iron, Fe (mg) 2.28 Magnesium, Mg (mg) 51.48 Phosphorus, P (mg) 142.56 Potassium, K (mg) 415.8 Sodium, Na (mg) 762.3 Zinc, Zn (mg) 2.69 Copper, Cu (mg) 0.22 Manganese, Mn (mg) 0.33 Selenium, Se (mcg) 4.36 Vitamin A, IU (IU) 588.06 Retinol (mcg) 49.5 Vitamin C, total ascorbic acid (mg) 3.56 Thiamin (mg) 0.1 Riboflavin (mg) 0.36 Niaci...
Fast foods, taco, 1 large
Nutrition Facts Fast foods, taco, 1 large Protein (g) 31.77 Total lipid (fat) (g) 31.61 Carbohydrate, by difference (g) 41.11 Energy (kcal) 568.08 Calcium, Ca (mg) 339.27 Iron, Fe (mg) 3.71 Magnesium, Mg (mg) 107.83 Phosphorus, P (mg) 312.97 Potassium, K (mg) 728.51 Sodium, Na (mg) 1233.47 Zinc, Zn (mg) 6.05 Copper, Cu (mg) 0.32 Manganese, Mn (mg) 0.68 Selenium, Se (mcg) 36.03 Vitamin A, IU (IU) 1315 Retinol (mcg) 118.35 Vitamin C, total ascorbic acid (mg) 3.42 Thiamin (mg) 0.24 Riboflavin (mg) 0.68 Nia...
Fast foods, taco, 1 small
Nutrition Facts Fast foods, taco, 1 small Protein (g) 20.66 Total lipid (fat) (g) 20.55 Carbohydrate, by difference (g) 26.73 Energy (kcal) 369.36 Calcium, Ca (mg) 220.59 Iron, Fe (mg) 2.41 Magnesium, Mg (mg) 70.11 Phosphorus, P (mg) 203.49 Potassium, K (mg) 473.67 Sodium, Na (mg) 801.99 Zinc, Zn (mg) 3.93 Copper, Cu (mg) 0.21 Manganese, Mn (mg) 0.44 Selenium, Se (mcg) 23.43 Vitamin A, IU (IU) 855 Retinol (mcg) 76.95 Vitamin C, total ascorbic acid (mg) 2.22 Thiamin (mg) 0.15 Riboflavin (mg) 0.44 Niacin ...
Fast foods, tostada, with beans and cheese, 1 piece
Nutrition Facts Fast foods, tostada, with beans and cheese, 1 piece Protein (g) 9.6 Total lipid (fat) (g) 9.86 Carbohydrate, by difference (g) 26.52 Energy (kcal) 223.2 Calcium, Ca (mg) 210.24 Iron, Fe (mg) 1.89 Magnesium, Mg (mg) 59.04 Phosphorus, P (mg) 116.64 Potassium, K (mg) 403.2 Sodium, Na (mg) 542.88 Zinc, Zn (mg) 1.9 Copper, Cu (mg) 0.21 Manganese, Mn (mg) 0.37 Selenium, Se (mcg) 3.46 Vitamin A, IU (IU) 622.08 Retinol (mcg) 15.84 Vitamin C, total ascorbic acid (mg) 1.3 Thiamin (mg) 0.1 Riboflav...
Fast foods, tostada, with beans, beef, and cheese, 1 piece
Nutrition Facts Fast foods, tostada, with beans, beef, and cheese, 1 piece Protein (g) 16.09 Total lipid (fat) (g) 16.94 Carbohydrate, by difference (g) 29.66 Energy (kcal) 333 Calcium, Ca (mg) 189 Iron, Fe (mg) 2.45 Magnesium, Mg (mg) 67.5 Phosphorus, P (mg) 173.25 Potassium, K (mg) 490.5 Sodium, Na (mg) 870.75 Zinc, Zn (mg) 3.17 Copper, Cu (mg) 0.32 Manganese, Mn (mg) 0.36 Selenium, Se (mcg) 20.92 Vitamin A, IU (IU) 1275.75 Retinol (mcg) 42.75 Vitamin C, total ascorbic acid (mg) 4.05 Thiamin (mg) 0.09...
Fast foods, tostada, with beef and cheese, 1 piece
Nutrition Facts Fast foods, tostada, with beef and cheese, 1 piece Protein (g) 18.99 Total lipid (fat) (g) 16.35 Carbohydrate, by difference (g) 22.77 Energy (kcal) 314.59 Calcium, Ca (mg) 216.79 Iron, Fe (mg) 2.87 Magnesium, Mg (mg) 63.57 Phosphorus, P (mg) 179.3 Potassium, K (mg) 572.13 Sodium, Na (mg) 896.5 Zinc, Zn (mg) 3.68 Copper, Cu (mg) 0.26 Manganese, Mn (mg) 0.5 Selenium, Se (mcg) 19.07 Vitamin A, IU (IU) 712.31 Retinol (mcg) 17.93 Vitamin C, total ascorbic acid (mg) 2.61 Thiamin (mg) 0.1 Ribo...
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust, 1 pie
Nutrition Facts LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust, 1 pie Protein (g) 116.07 Total lipid (fat) (g) 93.92 Carbohydrate, by difference (g) 276.62 Energy (kcal) 2416.97 Sugars, total (g) 33.64 Fiber, total dietary (g) 11.95 Calcium, Ca (mg) 2058.56 Iron, Fe (mg) 21.23 Magnesium, Mg (mg) 248.13 Phosphorus, P (mg) 2030.99 Potassium, K (mg) 1470.4 Sodium, Na (mg) 3970.08 Zinc, Zn (mg) 13.97 Copper, Cu (mg) 1.07 Manganese, Mn (mg) 2.86 Selenium, Se (mcg) 275.7 Vitamin A, IU (IU) 3069.46 Ret...
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust, 1 slice
Nutrition Facts LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust, 1 slice Protein (g) 12.88 Total lipid (fat) (g) 10.42 Carbohydrate, by difference (g) 30.7 Energy (kcal) 268.26 Sugars, total (g) 3.73 Fiber, total dietary (g) 1.33 Calcium, Ca (mg) 228.48 Iron, Fe (mg) 2.36 Magnesium, Mg (mg) 27.54 Phosphorus, P (mg) 225.42 Potassium, K (mg) 163.2 Sodium, Na (mg) 440.64 Zinc, Zn (mg) 1.55 Copper, Cu (mg) 0.12 Manganese, Mn (mg) 0.32 Selenium, Se (mcg) 30.6 Vitamin A, IU (IU) 340.68 Retinol (mcg) 72...
LITTLE CAESARS 14" Cheese Pizza, Thin Crust, 1 pie
Nutrition Facts LITTLE CAESARS 14" Cheese Pizza, Thin Crust, 1 pie Protein (g) 91.21 Total lipid (fat) (g) 95.48 Carbohydrate, by difference (g) 128.42 Energy (kcal) 1736.58 Sugars, total (g) 15.51 Fiber, total dietary (g) 8.99 Calcium, Ca (mg) 2371.64 Iron, Fe (mg) 3.6 Magnesium, Mg (mg) 157.36 Phosphorus, P (mg) 1669.14 Potassium, K (mg) 994.74 Sodium, Na (mg) 2557.1 Zinc, Zn (mg) 11.91 Copper, Cu (mg) 0.46 Manganese, Mn (mg) 1.19 Selenium, Se (mcg) 157.92 Vitamin A, IU (IU) 3046.04 Retinol (mcg) 651....
LITTLE CAESARS 14" Cheese Pizza, Thin Crust, 1 pie
Nutrition Facts LITTLE CAESARS 14" Cheese Pizza, Thin Crust, 1 pie Protein (g) 58.75 Total lipid (fat) (g) 61.5 Carbohydrate, by difference (g) 82.72 Energy (kcal) 1118.58 Sugars, total (g) 9.99 Fiber, total dietary (g) 5.79 Calcium, Ca (mg) 1527.64 Iron, Fe (mg) 2.32 Magnesium, Mg (mg) 101.36 Phosphorus, P (mg) 1075.14 Potassium, K (mg) 640.74 Sodium, Na (mg) 1647.1 Zinc, Zn (mg) 7.67 Copper, Cu (mg) 0.3 Manganese, Mn (mg) 0.76 Selenium, Se (mcg) 101.72 Vitamin A, IU (IU) 1962.04 Retinol (mcg) 419.92 C...
LITTLE CAESARS 14" Cheese Pizza, Thin Crust, 1 slice
Nutrition Facts LITTLE CAESARS 14" Cheese Pizza, Thin Crust, 1 slice Protein (g) 7.79 Total lipid (fat) (g) 8.16 Carbohydrate, by difference (g) 10.97 Energy (kcal) 148.32 Sugars, total (g) 1.32 Fiber, total dietary (g) 0.77 Calcium, Ca (mg) 202.56 Iron, Fe (mg) 0.31 Magnesium, Mg (mg) 13.44 Phosphorus, P (mg) 142.56 Potassium, K (mg) 84.96 Sodium, Na (mg) 218.4 Zinc, Zn (mg) 1.02 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.1 Selenium, Se (mcg) 13.49 Vitamin A, IU (IU) 260.16 Retinol (mcg) 55.68 Carotene,...
LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust, 1 pie
Nutrition Facts LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust, 1 pie Protein (g) 101.5 Total lipid (fat) (g) 72.31 Carbohydrate, by difference (g) 238.77 Energy (kcal) 2008.7 Sugars, total (g) 30.47 Fiber, total dietary (g) 12.89 Calcium, Ca (mg) 1766.14 Iron, Fe (mg) 17.74 Magnesium, Mg (mg) 212.24 Phosphorus, P (mg) 1750.98 Potassium, K (mg) 1288.6 Sodium, Na (mg) 3441.32 Zinc, Zn (mg) 12.2 Copper, Cu (mg) 0.96 Manganese, Mn (mg) 2.43 Selenium, Se (mcg) 238.01 Vitamin A, IU (IU) 2728.8...
LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust, 1 slice
Nutrition Facts LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust, 1 slice Protein (g) 11.92 Total lipid (fat) (g) 8.49 Carbohydrate, by difference (g) 28.04 Energy (kcal) 235.85 Sugars, total (g) 3.58 Fiber, total dietary (g) 1.51 Calcium, Ca (mg) 207.37 Iron, Fe (mg) 2.08 Magnesium, Mg (mg) 24.92 Phosphorus, P (mg) 205.59 Potassium, K (mg) 151.3 Sodium, Na (mg) 404.06 Zinc, Zn (mg) 1.43 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.29 Selenium, Se (mcg) 27.95 Vitamin A, IU (IU) 320.4 Retinol (...
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust, 1 pie
Nutrition Facts LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust, 1 pie Protein (g) 126.41 Total lipid (fat) (g) 118.38 Carbohydrate, by difference (g) 240.93 Energy (kcal) 2534.49 Sugars, total (g) 39.01 Fiber, total dietary (g) 21.9 Calcium, Ca (mg) 1741.81 Iron, Fe (mg) 22.01 Magnesium, Mg (mg) 250.32 Phosphorus, P (mg) 2159.01 Potassium, K (mg) 2033.85 Sodium, Na (mg) 6028.54 Zinc, Zn (mg) 16.17 Copper, Cu (mg) 1.48 Manganese, Mn (mg) 2.76 Selenium, Se (mcg) 282.65 Vitamin A...
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust, 1 slice
Nutrition Facts LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust, 1 slice Protein (g) 13.94 Total lipid (fat) (g) 13.05 Carbohydrate, by difference (g) 26.56 Energy (kcal) 279.45 Sugars, total (g) 4.3 Fiber, total dietary (g) 2.42 Calcium, Ca (mg) 192.05 Iron, Fe (mg) 2.43 Magnesium, Mg (mg) 27.6 Phosphorus, P (mg) 238.05 Potassium, K (mg) 224.25 Sodium, Na (mg) 664.7 Zinc, Zn (mg) 1.78 Copper, Cu (mg) 0.16 Manganese, Mn (mg) 0.3 Selenium, Se (mcg) 31.16 Vitamin A, IU (IU) 242.6...
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust, 1 pie
Nutrition Facts LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust, 1 pie Protein (g) 115.79 Total lipid (fat) (g) 89.46 Carbohydrate, by difference (g) 264.21 Energy (kcal) 2325.96 Sugars, total (g) 32.04 Fiber, total dietary (g) 14.48 Calcium, Ca (mg) 1789.2 Iron, Fe (mg) 19.94 Magnesium, Mg (mg) 238.56 Phosphorus, P (mg) 1908.48 Potassium, K (mg) 1516.56 Sodium, Na (mg) 4413.36 Zinc, Zn (mg) 14.14 Copper, Cu (mg) 1.06 Manganese, Mn (mg) 2.88 Selenium, Se (mcg) 272.64 Vitamin A, IU (IU) ...
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust, 1 slice
Nutrition Facts LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust, 1 slice Protein (g) 12.23 Total lipid (fat) (g) 9.45 Carbohydrate, by difference (g) 27.91 Energy (kcal) 245.7 Sugars, total (g) 3.38 Fiber, total dietary (g) 1.53 Calcium, Ca (mg) 189 Iron, Fe (mg) 2.11 Magnesium, Mg (mg) 25.2 Phosphorus, P (mg) 201.6 Potassium, K (mg) 160.2 Sodium, Na (mg) 466.2 Zinc, Zn (mg) 1.49 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.3 Selenium, Se (mcg) 28.8 Vitamin A, IU (IU) 297.9 Retinol (mcg) 5...
LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust, 1 pie
Nutrition Facts LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust, 1 pie Protein (g) 121.28 Total lipid (fat) (g) 101.4 Carbohydrate, by difference (g) 272.3 Energy (kcal) 2485.7 Sugars, total (g) 31.8 Fiber, total dietary (g) 14.07 Calcium, Ca (mg) 1885.38 Iron, Fe (mg) 21.57 Magnesium, Mg (mg) 253.26 Phosphorus, P (mg) 2016.7 Potassium, K (mg) 1622.74 Sodium, Na (mg) 4614.96 Zinc, Zn (mg) 14.73 Copper, Cu (mg) 1.13 Manganese, Mn (mg) 2.96 Selenium, Se (mcg) 289.84 Vitamin A, IU (IU) 2954.7 Ret...
LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust, 1 slice
Nutrition Facts LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust, 1 slice Protein (g) 13.45 Total lipid (fat) (g) 11.24 Carbohydrate, by difference (g) 30.19 Energy (kcal) 275.6 Sugars, total (g) 3.53 Fiber, total dietary (g) 1.56 Calcium, Ca (mg) 209.04 Iron, Fe (mg) 2.39 Magnesium, Mg (mg) 28.08 Phosphorus, P (mg) 223.6 Potassium, K (mg) 179.92 Sodium, Na (mg) 511.68 Zinc, Zn (mg) 1.63 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.33 Selenium, Se (mcg) 32.14 Vitamin A, IU (IU) 327.6 Retinol (mcg)...
McDOANLD'S Chicken McGRILL Sandwich (without mayonnaise), 1 item
Nutrition Facts McDOANLD'S Chicken McGRILL Sandwich (without mayonnaise), 1 item Protein (g) 27.62 Total lipid (fat) (g) 4.9 Carbohydrate, by difference (g) 36.18 Energy (kcal) 298.5 Sugars, total (g) 6.98 Fiber, total dietary (g) 2.79 Calcium, Ca (mg) 141.29 Iron, Fe (mg) 2.89 Magnesium, Mg (mg) 49.75 Phosphorus, P (mg) 358.2 Potassium, K (mg) 505.46 Sodium, Na (mg) 937.29 Zinc, Zn (mg) 1.15 Copper, Cu (mg) 0.14 Manganese, Mn (mg) 0.42 Vitamin A, IU (IU) 304.47 Vitamin C, total ascorbic acid (mg) 4.78 ...
McDOANLD'S, CHICKEN McGRILL Sandwich, 1 item
Nutrition Facts McDOANLD'S, CHICKEN McGRILL Sandwich, 1 item Protein (g) 27.8 Total lipid (fat) (g) 16.76 Carbohydrate, by difference (g) 36.68 Energy (kcal) 404.7 Sugars, total (g) 7.14 Fiber, total dietary (g) 2.77 Calcium, Ca (mg) 142.71 Iron, Fe (mg) 2.94 Magnesium, Mg (mg) 48.99 Phosphorus, P (mg) 364.23 Potassium, K (mg) 509.07 Sodium, Na (mg) 1005.36 Zinc, Zn (mg) 1.19 Copper, Cu (mg) 0.15 Manganese, Mn (mg) 0.43 Vitamin A, IU (IU) 313.11 Vitamin C, total ascorbic acid (mg) 4.9 Thiamin (mg) 0.33 ...
McDONALD'S, Hamburger, 1 item
Nutrition Facts McDONALD'S, Hamburger, 1 item Protein (g) 12.98 Total lipid (fat) (g) 9.75 Carbohydrate, by difference (g) 32.22 Energy (kcal) 264.6 Sugars, total (g) 6.91 Fiber, total dietary (g) 1.36 Calcium, Ca (mg) 127.05 Iron, Fe (mg) 2.77 Magnesium, Mg (mg) 21 Phosphorus, P (mg) 112.35 Potassium, K (mg) 213.15 Sodium, Na (mg) 532.35 Zinc, Zn (mg) 1.96 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.27 Vitamin A, IU (IU) 57.75 Vitamin C, total ascorbic acid (mg) 0.63 Thiamin (mg) 0.26 Riboflavin (mg) 0.2...
McDONALD'S, Apple Dippers with Low Fat Caramel Sauce, 1 item
Nutrition Facts McDONALD'S, Apple Dippers with Low Fat Caramel Sauce, 1 item Protein (g) 0.4 Total lipid (fat) (g) 0.69 Carbohydrate, by difference (g) 23.25 Energy (kcal) 98.79 Sugars, total (g) 15.33 Calcium, Ca (mg) 56.96 Iron, Fe (mg) 0.1 Sodium, Na (mg) 35.6 Zinc, Zn (mg) 0.06 Vitamin A, IU (IU) 35.6 Retinol (mcg) 10.68 Vitamin E (alpha-tocopherol) (mg) 0.05 Vitamin C, total ascorbic acid (mg) 188.32 Thiamin (mg) 0.02 Riboflavin (mg) 0.03 Niacin (mg) 0 Pantothenic acid (mg) 0.08 Vitamin B-6 (mg) 0....
McDONALD'S, Apple Dippers, 1 package
Nutrition Facts McDONALD'S, Apple Dippers, 1 package Protein (g) 0 Total lipid (fat) (g) 0 Carbohydrate, by difference (g) 8.23 Energy (kcal) 32.64 Sugars, total (g) 6.26 Calcium, Ca (mg) 42.16 Iron, Fe (mg) 0.07 Sodium, Na (mg) 0 Vitamin A, IU (IU) 4.76 Retinol (mcg) 1.36 Vitamin E (alpha-tocopherol) (mg) 0.05 Vitamin C, total ascorbic acid (mg) 188.36 Vitamin B-12 (mcg) 0
McDONALD'S, Bacon Ranch Salad with Crispy Chicken, 1 item
Nutrition Facts McDONALD'S, Bacon Ranch Salad with Crispy Chicken, 1 item Protein (g) 27.21 Total lipid (fat) (g) 18.45 Carbohydrate, by difference (g) 22.75 Energy (kcal) 334.96 Sugars, total (g) 4.74 Fiber, total dietary (g) 3.16 Calcium, Ca (mg) 148.52 Iron, Fe (mg) 2.02 Sodium, Na (mg) 1030.16 Vitamin A, IU (IU) 6430.6 Vitamin C, total ascorbic acid (mg) 30.97 Thiamin (mg) 0.18 Riboflavin (mg) 0.24 Niacin (mg) 8.3 Folate, total (mcg) 154.84 Vitamin B-12 (mcg) 0.41 Cholesterol (mg) 66.36 Fatty acids,...
McDONALD'S, Bacon Ranch Salad with Grilled Chicken, 1 item
Nutrition Facts McDONALD'S, Bacon Ranch Salad with Grilled Chicken, 1 item Protein (g) 31.01 Total lipid (fat) (g) 10.23 Carbohydrate, by difference (g) 11.63 Energy (kcal) 236.36 Sugars, total (g) 5.29 Fiber, total dietary (g) 3.42 Calcium, Ca (mg) 149.28 Iron, Fe (mg) 2.11 Sodium, Na (mg) 948.55 Vitamin A, IU (IU) 6443.92 Vitamin C, total ascorbic acid (mg) 31.72 Thiamin (mg) 0.13 Riboflavin (mg) 0.23 Niacin (mg) 11.74 Folate, total (mcg) 139.95 Vitamin B-12 (mcg) 0.4 Cholesterol (mg) 87.08 Fatty acid...
McDONALD'S, Bacon Ranch Salad without chicken, 1 item
Nutrition Facts McDONALD'S, Bacon Ranch Salad without chicken, 1 item Protein (g) 9.23 Total lipid (fat) (g) 8.12 Carbohydrate, by difference (g) 9.37 Energy (kcal) 136.03 Sugars, total (g) 4.77 Fiber, total dietary (g) 3.34 Calcium, Ca (mg) 140.49 Iron, Fe (mg) 1.49 Magnesium, Mg (mg) 22.3 Phosphorus, P (mg) 100.35 Potassium, K (mg) 448.23 Sodium, Na (mg) 294.36 Vitamin A, IU (IU) 6446.93 Vitamin C, total ascorbic acid (mg) 30.1 Thiamin (mg) 0.1 Riboflavin (mg) 0.13 Niacin (mg) 0.46 Folate, total (mcg)...
McDONALD'S, Bacon, Egg & Cheese Biscuit, 1 item
Nutrition Facts McDONALD'S, Bacon, Egg & Cheese Biscuit, 1 item Protein (g) 19.65 Total lipid (fat) (g) 26.68 Carbohydrate, by difference (g) 32.97 Energy (kcal) 440.8 Sugars, total (g) 2.73 Fiber, total dietary (g) 1.01 Calcium, Ca (mg) 150.8 Iron, Fe (mg) 3.35 Sodium, Na (mg) 1249.9 Vitamin A, IU (IU) 524.9 Vitamin C, total ascorbic acid (mg) 3.04 Thiamin (mg) 0.38 Riboflavin (mg) 0.61 Niacin (mg) 2.85 Folate, total (mcg) 140.65 Cholesterol (mg) 245.05 Fatty acids, total saturated (g) 6.8 Fatty ac...
McDONALD'S, Bacon, Egg & Cheese McGRIDDLES, 1 item 5.923 oz
Nutrition Facts McDONALD'S, Bacon, Egg & Cheese McGRIDDLES, 1 item 5.923 oz Protein (g) 20.23 Total lipid (fat) (g) 22.19 Carbohydrate, by difference (g) 44.02 Energy (kcal) 450.24 Sugars, total (g) 16.08 Fiber, total dietary (g) 1.34 Calcium, Ca (mg) 183.12 Iron, Fe (mg) 2.77 Sodium, Na (mg) 1258.32 Vitamin A, IU (IU) 517.44 Vitamin C, total ascorbic acid (mg) 3.02 Thiamin (mg) 0.21 Riboflavin (mg) 0.51 Niacin (mg) 2.22 Folate, total (mcg) 89.04 Cholesterol (mg) 246.96 Fatty acids, total saturated ...
McDONALD'S, Baked Apple Pie, 1 oz
Nutrition Facts McDONALD'S, Baked Apple Pie, 1 oz Protein (g) 2.36 Total lipid (fat) (g) 12.06 Carbohydrate, by difference (g) 33.59 Energy (kcal) 248.71 Sugars, total (g) 13.28 Fiber, total dietary (g) 1.54 Calcium, Ca (mg) 14.63 Iron, Fe (mg) 1.53 Magnesium, Mg (mg) 5.39 Phosphorus, P (mg) 27.72 Potassium, K (mg) 48.51 Sodium, Na (mg) 153.23 Zinc, Zn (mg) 0.18 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.14 Vitamin E (alpha-tocopherol) (mg) 1.49 Vitamin C, total ascorbic acid (mg) 24.87 Thiamin (mg) 0.23...
McDONALD'S, Barbeque Sauce, 1 package
Nutrition Facts McDONALD'S, Barbeque Sauce, 1 package Protein (g) 0.43 Total lipid (fat) (g) 0.34 Carbohydrate, by difference (g) 10.34 Energy (kcal) 46.2 Sugars, total (g) 9.61 Fiber, total dietary (g) 0.36 Calcium, Ca (mg) 3.08 Iron, Fe (mg) 0.11 Magnesium, Mg (mg) 3.64 Phosphorus, P (mg) 8.4 Potassium, K (mg) 55.16 Sodium, Na (mg) 254.8 Zinc, Zn (mg) 0.05 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0.03 Vitamin A, IU (IU) 66.36 Carotene, beta (mcg) 39.76 Vitamin E (alpha-tocopherol) (mg) 0.3 Vitamin C, t...
McDONALD'S, BIG BREAKFAST, 1 item 9.369 oz
Nutrition Facts McDONALD'S, BIG BREAKFAST, 1 item 9.369 oz Protein (g) 27.5 Total lipid (fat) (g) 50.41 Carbohydrate, by difference (g) 46.95 Energy (kcal) 731.5 Sugars, total (g) 2.13 Fiber, total dietary (g) 2.66 Calcium, Ca (mg) 133 Iron, Fe (mg) 5.05 Magnesium, Mg (mg) 39.9 Phosphorus, P (mg) 691.6 Potassium, K (mg) 547.96 Sodium, Na (mg) 1460.34 Zinc, Zn (mg) 2.63 Copper, Cu (mg) 0.22 Manganese, Mn (mg) 0.32 Vitamin A, IU (IU) 566.58 Vitamin E (alpha-tocopherol) (mg) 3.14 Vitamin C, total ascorbic ...
McDONALD'S, BIG MAC (without Big Mac Sauce), 1 item
Nutrition Facts McDONALD'S, BIG MAC (without Big Mac Sauce), 1 item Protein (g) 25.58 Total lipid (fat) (g) 23.14 Carbohydrate, by difference (g) 42.02 Energy (kcal) 468 Sugars, total (g) 7.4 Fiber, total dietary (g) 3.4 Calcium, Ca (mg) 248 Iron, Fe (mg) 4.28 Magnesium, Mg (mg) 42 Phosphorus, P (mg) 260 Potassium, K (mg) 384 Sodium, Na (mg) 908 Zinc, Zn (mg) 4.14 Copper, Cu (mg) 0.21 Manganese, Mn (mg) 0.44 Vitamin A, IU (IU) 372 Vitamin C, total ascorbic acid (mg) 0.8 Thiamin (mg) 0.38 Riboflavin (mg)...
McDONALD'S, BIG MAC, 1 item
Nutrition Facts McDONALD'S, BIG MAC, 1 item Protein (g) 25.89 Total lipid (fat) (g) 32.76 Carbohydrate, by difference (g) 43.98 Energy (kcal) 562.83 Sugars, total (g) 8.69 Fiber, total dietary (g) 3.5 Calcium, Ca (mg) 254.04 Iron, Fe (mg) 4.38 Magnesium, Mg (mg) 43.8 Phosphorus, P (mg) 267.18 Potassium, K (mg) 396.39 Sodium, Na (mg) 1007.4 Zinc, Zn (mg) 4.18 Copper, Cu (mg) 0.21 Manganese, Mn (mg) 0.45 Vitamin A, IU (IU) 411.72 Vitamin C, total ascorbic acid (mg) 0.88 Thiamin (mg) 0.39 Riboflavin (mg) 0...
McDONALD'S, BIG 'N TASTY (without mayonnaise), 1 item
Nutrition Facts McDONALD'S, BIG 'N TASTY (without mayonnaise), 1 item Protein (g) 24.52 Total lipid (fat) (g) 19.86 Carbohydrate, by difference (g) 38.02 Energy (kcal) 418.56 Sugars, total (g) 8.63 Fiber, total dietary (g) 3.27 Calcium, Ca (mg) 150.42 Iron, Fe (mg) 4.29 Magnesium, Mg (mg) 41.42 Phosphorus, P (mg) 222.36 Potassium, K (mg) 462.16 Sodium, Na (mg) 673.62 Zinc, Zn (mg) 4.75 Copper, Cu (mg) 0.2 Manganese, Mn (mg) 0.42 Vitamin A, IU (IU) 364.06 Vitamin C, total ascorbic acid (mg) 4.36 Thiamin ...
McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise), 1 item
Nutrition Facts McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise), 1 item Protein (g) 27 Total lipid (fat) (g) 24.14 Carbohydrate, by difference (g) 39.17 Energy (kcal) 468.33 Sugars, total (g) 9.32 Fiber, total dietary (g) 3.26 Calcium, Ca (mg) 221.35 Iron, Fe (mg) 4.33 Magnesium, Mg (mg) 44.27 Phosphorus, P (mg) 277.27 Potassium, K (mg) 489.3 Sodium, Na (mg) 890.06 Zinc, Zn (mg) 5.06 Copper, Cu (mg) 0.21 Manganese, Mn (mg) 0.42 Vitamin A, IU (IU) 601.14 Vitamin C, total ascorbic acid (mg) 4.43...
McDONALD'S, BIG 'N TASTY with Cheese, 1 item
Nutrition Facts McDONALD'S, BIG 'N TASTY with Cheese, 1 item Protein (g) 27.17 Total lipid (fat) (g) 36.01 Carbohydrate, by difference (g) 39.67 Energy (kcal) 573.04 Sugars, total (g) 9.46 Fiber, total dietary (g) 3.21 Calcium, Ca (mg) 224.77 Iron, Fe (mg) 4.4 Magnesium, Mg (mg) 44.46 Phosphorus, P (mg) 281.58 Potassium, K (mg) 491.53 Sodium, Na (mg) 955.89 Zinc, Zn (mg) 5.11 Copper, Cu (mg) 0.21 Manganese, Mn (mg) 0.43 Vitamin A, IU (IU) 607.62 Vitamin C, total ascorbic acid (mg) 4.45 Thiamin (mg) 0.34...
McDONALD'S, BIG 'N TASTY, 1 item
Nutrition Facts McDONALD'S, BIG 'N TASTY, 1 item Protein (g) 24.68 Total lipid (fat) (g) 31.74 Carbohydrate, by difference (g) 38.51 Energy (kcal) 524.32 Sugars, total (g) 8.79 Fiber, total dietary (g) 3.25 Calcium, Ca (mg) 150.8 Iron, Fe (mg) 4.36 Magnesium, Mg (mg) 41.76 Phosphorus, P (mg) 227.36 Potassium, K (mg) 464 Sodium, Na (mg) 735.44 Zinc, Zn (mg) 4.78 Copper, Cu (mg) 0.21 Manganese, Mn (mg) 0.42 Vitamin A, IU (IU) 371.2 Vitamin C, total ascorbic acid (mg) 4.41 Thiamin (mg) 0.33 Riboflavin (mg)...
McDONALD'S, Biscuit, 1 oz
Nutrition Facts McDONALD'S, Biscuit, 1 oz Protein (g) 4.31 Total lipid (fat) (g) 10.6 Carbohydrate, by difference (g) 31 Energy (kcal) 238.05 Sugars, total (g) 1.6 Fiber, total dietary (g) 1.03 Calcium, Ca (mg) 44.85 Iron, Fe (mg) 2.14 Magnesium, Mg (mg) 8.28 Phosphorus, P (mg) 307.05 Potassium, K (mg) 83.49 Sodium, Na (mg) 678.27 Zinc, Zn (mg) 0.29 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.18 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.79 Thiamin (mg) 0.33 Riboflavin (mg) 0...
McDONALD'S, Caesar Salad with Crispy Chicken, 1 item
Nutrition Facts McDONALD'S, Caesar Salad with Crispy Chicken, 1 item Protein (g) 24.76 Total lipid (fat) (g) 14.72 Carbohydrate, by difference (g) 22.52 Energy (kcal) 293.76 Sugars, total (g) 4.41 Fiber, total dietary (g) 3.37 Calcium, Ca (mg) 192.78 Iron, Fe (mg) 1.81 Potassium, K (mg) 725.22 Sodium, Na (mg) 911.88 Vitamin A, IU (IU) 6422.94 Vitamin C, total ascorbic acid (mg) 30.91 Thiamin (mg) 0.17 Riboflavin (mg) 0.19 Niacin (mg) 8.3 Folate, total (mcg) 153 Vitamin B-12 (mcg) 0.21 Cholesterol (mg) 4...
McDONALD'S, Caesar Salad with Grilled Chicken, 1 item
Nutrition Facts McDONALD'S, Caesar Salad with Grilled Chicken, 1 item Protein (g) 28.53 Total lipid (fat) (g) 6.47 Carbohydrate, by difference (g) 11.41 Energy (kcal) 195.65 Sugars, total (g) 4.97 Fiber, total dietary (g) 3.31 Calcium, Ca (mg) 192.64 Iron, Fe (mg) 1.93 Potassium, K (mg) 797.65 Sodium, Na (mg) 830.76 Vitamin A, IU (IU) 6438.39 Vitamin C, total ascorbic acid (mg) 31.6 Thiamin (mg) 0.12 Riboflavin (mg) 0.17 Niacin (mg) 11.73 Folate, total (mcg) 138.46 Vitamin B-12 (mcg) 0.21 Cholesterol (m...
McDONALD'S, Caesar Salad without chicken, 1 item
Nutrition Facts McDONALD'S, Caesar Salad without chicken, 1 item Protein (g) 6.77 Total lipid (fat) (g) 4.37 Carbohydrate, by difference (g) 9.12 Energy (kcal) 93.72 Sugars, total (g) 4.43 Fiber, total dietary (g) 3.41 Calcium, Ca (mg) 183.18 Iron, Fe (mg) 1.3 Magnesium, Mg (mg) 19.17 Phosphorus, P (mg) 168.27 Potassium, K (mg) 460.08 Sodium, Na (mg) 176.79 Selenium, Se (mcg) 0.43 Vitamin A, IU (IU) 6441.12 Vitamin C, total ascorbic acid (mg) 30.03 Thiamin (mg) 0.09 Riboflavin (mg) 0.08 Niacin (mg) 0.45...
McDONALD'S, California Cobb Salad with Crispy Chicken, 1 item
Nutrition Facts McDONALD'S, California Cobb Salad with Crispy Chicken, 1 item Protein (g) 28.96 Total lipid (fat) (g) 19.5 Carbohydrate, by difference (g) 22.61 Energy (kcal) 357.48 Sugars, total (g) 4.73 Fiber, total dietary (g) 3.64 Calcium, Ca (mg) 142.33 Iron, Fe (mg) 2.18 Sodium, Na (mg) 1148.57 Vitamin A, IU (IU) 6543.87 Vitamin C, total ascorbic acid (mg) 31.11 Thiamin (mg) 0.19 Riboflavin (mg) 0.32 Niacin (mg) 8.45 Folate, total (mcg) 162.19 Cholesterol (mg) 122.47 Fatty acids, total saturated (...
McDONALD'S, California Cobb Salad with Grilled Chicken, 1 item
Nutrition Facts McDONALD'S, California Cobb Salad with Grilled Chicken, 1 item Protein (g) 32.66 Total lipid (fat) (g) 11.21 Carbohydrate, by difference (g) 11.41 Energy (kcal) 260 Sugars, total (g) 5.26 Fiber, total dietary (g) 3.58 Calcium, Ca (mg) 143 Iron, Fe (mg) 2.31 Sodium, Na (mg) 1062.75 Vitamin A, IU (IU) 6535.75 Vitamin C, total ascorbic acid (mg) 31.52 Thiamin (mg) 0.14 Riboflavin (mg) 0.3 Niacin (mg) 11.86 Folate, total (mcg) 149.5 Cholesterol (mg) 146.25 Fatty acids, total saturated (g) 4....
McDONALD'S, California Cobb Salad without chicken, 1 item
Nutrition Facts McDONALD'S, California Cobb Salad without chicken, 1 item Protein (g) 10.93 Total lipid (fat) (g) 9.1 Carbohydrate, by difference (g) 9.12 Energy (kcal) 156.42 Sugars, total (g) 4.74 Fiber, total dietary (g) 3.56 Calcium, Ca (mg) 132.72 Iron, Fe (mg) 1.68 Sodium, Na (mg) 407.64 Vitamin A, IU (IU) 6538.83 Vitamin C, total ascorbic acid (mg) 30.1 Thiamin (mg) 0.11 Riboflavin (mg) 0.21 Niacin (mg) 0.58 Folate, total (mcg) 125.61 Cholesterol (mg) 85.32 Fatty acids, total saturated (g) 4.24 F...
McDONALD'S, Cheeseburger, 1 item
Nutrition Facts McDONALD'S, Cheeseburger, 1 item Protein (g) 15.43 Total lipid (fat) (g) 14.03 Carbohydrate, by difference (g) 33.09 Energy (kcal) 312.97 Sugars, total (g) 7.4 Fiber, total dietary (g) 1.31 Calcium, Ca (mg) 198.73 Iron, Fe (mg) 2.8 Magnesium, Mg (mg) 23.8 Phosphorus, P (mg) 166.6 Potassium, K (mg) 238 Sodium, Na (mg) 744.94 Zinc, Zn (mg) 2.27 Copper, Cu (mg) 0.12 Manganese, Mn (mg) 0.27 Vitamin A, IU (IU) 289.17 Vitamin C, total ascorbic acid (mg) 0.71 Thiamin (mg) 0.27 Riboflavin (mg) 0...
McDONALD'S, Chicken McNUGGETS, 1 pieces 11.3 oz
Nutrition Facts McDONALD'S, Chicken McNUGGETS, 1 pieces 11.3 oz Protein (g) 50.24 Total lipid (fat) (g) 48.64 Carbohydrate, by difference (g) 51.2 Energy (kcal) 844.8 Fiber, total dietary (g) 0 Calcium, Ca (mg) 44.8 Iron, Fe (mg) 2.5 Magnesium, Mg (mg) 70.4 Phosphorus, P (mg) 1062.4 Potassium, K (mg) 803.2 Sodium, Na (mg) 2236.8 Zinc, Zn (mg) 1.89 Copper, Cu (mg) 0.12 Manganese, Mn (mg) 0.33 Vitamin A, IU (IU) 320 Vitamin C, total ascorbic acid (mg) 3.2 Thiamin (mg) 0.51 Riboflavin (mg) 0.35 Niacin (mg)...
McDONALD'S, Chicken McNUGGETS, 1 pieces 2.3 oz
Nutrition Facts McDONALD'S, Chicken McNUGGETS, 1 pieces 2.3 oz Protein (g) 10.05 Total lipid (fat) (g) 9.73 Carbohydrate, by difference (g) 10.24 Energy (kcal) 168.96 Fiber, total dietary (g) 0 Calcium, Ca (mg) 8.96 Iron, Fe (mg) 0.5 Magnesium, Mg (mg) 14.08 Phosphorus, P (mg) 212.48 Potassium, K (mg) 160.64 Sodium, Na (mg) 447.36 Zinc, Zn (mg) 0.38 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.07 Vitamin A, IU (IU) 64 Vitamin C, total ascorbic acid (mg) 0.64 Thiamin (mg) 0.1 Riboflavin (mg) 0.07 Niacin (mg...
McDONALD'S, Chicken McNUGGETS, 1 pieces 3.4 oz
Nutrition Facts McDONALD'S, Chicken McNUGGETS, 1 pieces 3.4 oz Protein (g) 15.07 Total lipid (fat) (g) 14.59 Carbohydrate, by difference (g) 15.36 Energy (kcal) 253.44 Fiber, total dietary (g) 0 Calcium, Ca (mg) 13.44 Iron, Fe (mg) 0.75 Magnesium, Mg (mg) 21.12 Phosphorus, P (mg) 318.72 Potassium, K (mg) 240.96 Sodium, Na (mg) 671.04 Zinc, Zn (mg) 0.57 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.1 Vitamin A, IU (IU) 96 Vitamin C, total ascorbic acid (mg) 0.96 Thiamin (mg) 0.15 Riboflavin (mg) 0.11 Niacin ...
McDONALD'S, Chicken McNUGGETS, 1 pieces 5.6 oz
Nutrition Facts McDONALD'S, Chicken McNUGGETS, 1 pieces 5.6 oz Protein (g) 25.12 Total lipid (fat) (g) 24.32 Carbohydrate, by difference (g) 25.6 Energy (kcal) 422.4 Fiber, total dietary (g) 0 Calcium, Ca (mg) 22.4 Iron, Fe (mg) 1.25 Magnesium, Mg (mg) 35.2 Phosphorus, P (mg) 531.2 Potassium, K (mg) 401.6 Sodium, Na (mg) 1118.4 Zinc, Zn (mg) 0.94 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.16 Vitamin A, IU (IU) 160 Vitamin C, total ascorbic acid (mg) 1.6 Thiamin (mg) 0.26 Riboflavin (mg) 0.18 Niacin (mg) ...
McDONALD'S, Chicken SELECTS Premium Breast Strips, 1 pieces 15.6 oz
Nutrition Facts McDONALD'S, Chicken SELECTS Premium Breast Strips, 1 pieces 15.6 oz Protein (g) 77.17 Total lipid (fat) (g) 71.96 Carbohydrate, by difference (g) 85.39 Energy (kcal) 1264.12 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 70.72 Iron, Fe (mg) 2.83 Magnesium, Mg (mg) 106.08 Phosphorus, P (mg) 1215.5 Potassium, K (mg) 1286.22 Sodium, Na (mg) 3102.84 Zinc, Zn (mg) 2.3 Copper, Cu (mg) 0.26 Manganese, Mn (mg) 0.76 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Vita...
McDONALD'S, Chicken SELECTS Premium Breast Strips, 1 pieces 4.7 oz
Nutrition Facts McDONALD'S, Chicken SELECTS Premium Breast Strips, 1 pieces 4.7 oz Protein (g) 23.22 Total lipid (fat) (g) 21.65 Carbohydrate, by difference (g) 25.7 Energy (kcal) 380.38 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 21.28 Iron, Fe (mg) 0.85 Magnesium, Mg (mg) 31.92 Phosphorus, P (mg) 365.75 Potassium, K (mg) 387.03 Sodium, Na (mg) 933.66 Zinc, Zn (mg) 0.69 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.23 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Vitamin E...
McDONALD'S, Chicken SELECTS Premium Breast Strips, 1 pieces 7.8 oz
Nutrition Facts McDONALD'S, Chicken SELECTS Premium Breast Strips, 1 pieces 7.8 oz Protein (g) 38.59 Total lipid (fat) (g) 35.98 Carbohydrate, by difference (g) 42.7 Energy (kcal) 632.06 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 35.36 Iron, Fe (mg) 1.41 Magnesium, Mg (mg) 53.04 Phosphorus, P (mg) 607.75 Potassium, K (mg) 643.11 Sodium, Na (mg) 1551.42 Zinc, Zn (mg) 1.15 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.38 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Vitamin ...
McDONALD'S, Chocolate TRIPLE THICK Shake, 1 fl oz cup child size
Nutrition Facts McDONALD'S, Chocolate TRIPLE THICK Shake, 1 fl oz cup child size Protein (g) 9.85 Total lipid (fat) (g) 12.04 Carbohydrate, by difference (g) 74.41 Energy (kcal) 435.21 Sugars, total (g) 63.09 Fiber, total dietary (g) 0.53 Calcium, Ca (mg) 325.74 Iron, Fe (mg) 1.44 Magnesium, Mg (mg) 42.72 Phosphorus, P (mg) 280.35 Potassium, K (mg) 603.42 Sodium, Na (mg) 189.57 Zinc, Zn (mg) 1.34 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.13 Vitamin A, IU (IU) 806.34 Retinol (mcg) 242.97 Vitamin E (alpha...
McDONALD'S, Chocolate TRIPLE THICK Shake, 1 fl oz cup large
Nutrition Facts McDONALD'S, Chocolate TRIPLE THICK Shake, 1 fl oz cup large Protein (g) 26.31 Total lipid (fat) (g) 32.16 Carbohydrate, by difference (g) 198.71 Energy (kcal) 1162.19 Sugars, total (g) 168.48 Fiber, total dietary (g) 1.43 Calcium, Ca (mg) 869.86 Iron, Fe (mg) 3.85 Magnesium, Mg (mg) 114.08 Phosphorus, P (mg) 748.65 Potassium, K (mg) 1611.38 Sodium, Na (mg) 506.23 Zinc, Zn (mg) 3.56 Copper, Cu (mg) 0.35 Manganese, Mn (mg) 0.36 Vitamin A, IU (IU) 2153.26 Retinol (mcg) 648.83 Vitamin E (alp...
McDONALD'S, Chocolate TRIPLE THICK Shake, 1 fl oz cup medium
Nutrition Facts McDONALD'S, Chocolate TRIPLE THICK Shake, 1 fl oz cup medium Protein (g) 17.45 Total lipid (fat) (g) 21.33 Carbohydrate, by difference (g) 131.83 Energy (kcal) 770.99 Sugars, total (g) 111.77 Fiber, total dietary (g) 0.95 Calcium, Ca (mg) 577.06 Iron, Fe (mg) 2.55 Magnesium, Mg (mg) 75.68 Phosphorus, P (mg) 496.65 Potassium, K (mg) 1068.98 Sodium, Na (mg) 335.83 Zinc, Zn (mg) 2.37 Copper, Cu (mg) 0.23 Manganese, Mn (mg) 0.24 Vitamin A, IU (IU) 1428.46 Retinol (mcg) 430.43 Vitamin E (alph...
McDONALD'S, Chocolate TRIPLE THICK Shake, 1 fl oz cup small
Nutrition Facts McDONALD'S, Chocolate TRIPLE THICK Shake, 1 fl oz cup small Protein (g) 13.14 Total lipid (fat) (g) 16.06 Carbohydrate, by difference (g) 99.22 Energy (kcal) 580.28 Sugars, total (g) 84.12 Fiber, total dietary (g) 0.71 Calcium, Ca (mg) 434.32 Iron, Fe (mg) 1.92 Magnesium, Mg (mg) 56.96 Phosphorus, P (mg) 373.8 Potassium, K (mg) 804.56 Sodium, Na (mg) 252.76 Zinc, Zn (mg) 1.78 Copper, Cu (mg) 0.17 Manganese, Mn (mg) 0.18 Vitamin A, IU (IU) 1075.12 Retinol (mcg) 323.96 Vitamin E (alpha-toc...
McDONALD'S, Creamy Ranch Sauce, 1 oz
Nutrition Facts McDONALD'S, Creamy Ranch Sauce, 1 oz Protein (g) 0.48 Total lipid (fat) (g) 22.37 Carbohydrate, by difference (g) 1.5 Energy (kcal) 201.24 Sugars, total (g) 1.48 Fiber, total dietary (g) 0 Calcium, Ca (mg) 12.47 Iron, Fe (mg) 0.11 Magnesium, Mg (mg) 1.29 Phosphorus, P (mg) 12.9 Potassium, K (mg) 33.54 Sodium, Na (mg) 304.44 Zinc, Zn (mg) 0.06 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 1.47 Vit...
McDONALD'S, Crispy Chicken Sandwich (without mayonnaise), 1 item
Nutrition Facts McDONALD'S, Crispy Chicken Sandwich (without mayonnaise), 1 item Protein (g) 23.94 Total lipid (fat) (g) 13.18 Carbohydrate, by difference (g) 47.4 Energy (kcal) 397.7 Sugars, total (g) 6.46 Fiber, total dietary (g) 2.87 Calcium, Ca (mg) 141.45 Iron, Fe (mg) 2.79 Magnesium, Mg (mg) 47.15 Phosphorus, P (mg) 311.6 Potassium, K (mg) 432.55 Sodium, Na (mg) 1022.95 Zinc, Zn (mg) 1.13 Copper, Cu (mg) 0.16 Manganese, Mn (mg) 0.56 Vitamin A, IU (IU) 305.45 Vitamin C, total ascorbic acid (mg) 4.3...
McDONALD'S, Crispy Chicken Sandwich, 1 item
Nutrition Facts McDONALD'S, Crispy Chicken Sandwich, 1 item Protein (g) 24.11 Total lipid (fat) (g) 25.03 Carbohydrate, by difference (g) 47.9 Energy (kcal) 503.7 Sugars, total (g) 6.61 Fiber, total dietary (g) 2.85 Calcium, Ca (mg) 142.35 Iron, Fe (mg) 2.85 Magnesium, Mg (mg) 48.18 Phosphorus, P (mg) 315.36 Potassium, K (mg) 435.81 Sodium, Na (mg) 1090.62 Zinc, Zn (mg) 1.18 Copper, Cu (mg) 0.16 Manganese, Mn (mg) 0.56 Vitamin A, IU (IU) 313.17 Vitamin C, total ascorbic acid (mg) 4.38 Thiamin (mg) 0.38 ...
McDONALD'S, Deluxe Breakfast, 1 item
Nutrition Facts McDONALD'S, Deluxe Breakfast, 1 item Protein (g) 33.47 Total lipid (fat) (g) 65.29 Carbohydrate, by difference (g) 129.61 Energy (kcal) 1219.23 Sugars, total (g) 43.13 Fiber, total dietary (g) 3.93 Calcium, Ca (mg) 214.13 Iron, Fe (mg) 6.99 Magnesium, Mg (mg) 56.81 Phosphorus, P (mg) 952.66 Potassium, K (mg) 738.53 Sodium, Na (mg) 1905.32 Zinc, Zn (mg) 3.06 Copper, Cu (mg) 0.32 Manganese, Mn (mg) 0.57 Vitamin A, IU (IU) 1070.65 Vitamin C, total ascorbic acid (mg) 1.75 Thiamin (mg) 0.92 R...
McDONALD'S, Deluxe Warm Cinnamon Roll, 1 oz
Nutrition Facts McDONALD'S, Deluxe Warm Cinnamon Roll, 1 oz Protein (g) 9.1 Total lipid (fat) (g) 26.31 Carbohydrate, by difference (g) 83.92 Energy (kcal) 594.54 Sugars, total (g) 36.01 Fiber, total dietary (g) 4.05 Calcium, Ca (mg) 77.76 Iron, Fe (mg) 3.27 Magnesium, Mg (mg) 19.44 Phosphorus, P (mg) 105.3 Potassium, K (mg) 152.28 Sodium, Na (mg) 659.34 Zinc, Zn (mg) 0.71 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.78 Vitamin A, IU (IU) 907.2 Retinol (mcg) 89.1 Carotene, beta (mcg) 366.12 Vitamin E (alph...
McDONALD'S, Double Cheeseburger, 1 item
Nutrition Facts McDONALD'S, Double Cheeseburger, 1 item Protein (g) 25.76 Total lipid (fat) (g) 25.9 Carbohydrate, by difference (g) 34.31 Energy (kcal) 458.45 Sugars, total (g) 8.06 Fiber, total dietary (g) 1.38 Calcium, Ca (mg) 276.8 Iron, Fe (mg) 3.68 Magnesium, Mg (mg) 34.6 Phosphorus, P (mg) 280.26 Potassium, K (mg) 375.41 Sodium, Na (mg) 1136.61 Zinc, Zn (mg) 4.15 Copper, Cu (mg) 0.16 Manganese, Mn (mg) 0.29 Vitamin A, IU (IU) 525.92 Vitamin C, total ascorbic acid (mg) 0.69 Thiamin (mg) 0.28 Ribof...
McDONALD'S, DOUBLE QUARTER POUNDER with Cheese, 1 item
Nutrition Facts McDONALD'S, DOUBLE QUARTER POUNDER with Cheese, 1 item Protein (g) 47.49 Total lipid (fat) (g) 45.42 Carbohydrate, by difference (g) 40.4 Energy (kcal) 733.6 Sugars, total (g) 9.77 Fiber, total dietary (g) 2.8 Calcium, Ca (mg) 296.8 Iron, Fe (mg) 6.1 Magnesium, Mg (mg) 58.8 Phosphorus, P (mg) 462 Potassium, K (mg) 677.6 Sodium, Na (mg) 1332.8 Zinc, Zn (mg) 9.32 Copper, Cu (mg) 0.25 Manganese, Mn (mg) 0.37 Vitamin A, IU (IU) 560 Vitamin C, total ascorbic acid (mg) 1.68 Thiamin (mg) 0.36 R...
McDONALD'S, Egg McMUFFIN, 1 item
Nutrition Facts McDONALD'S, Egg McMUFFIN, 1 item Protein (g) 17.64 Total lipid (fat) (g) 11.52 Carbohydrate, by difference (g) 28.58 Energy (kcal) 289.8 Sugars, total (g) 2.79 Fiber, total dietary (g) 1.52 Calcium, Ca (mg) 276 Iron, Fe (mg) 2.99 Magnesium, Mg (mg) 27.6 Phosphorus, P (mg) 270.48 Potassium, K (mg) 218.04 Sodium, Na (mg) 847.32 Zinc, Zn (mg) 1.6 Copper, Cu (mg) 0.14 Vitamin A, IU (IU) 496.8 Vitamin E (alpha-tocopherol) (mg) 0.72 Vitamin C, total ascorbic acid (mg) 1.66 Thiamin (mg) 0.36 Ri...
McDONALD'S, FILET-O-FISH (without tartar sauce), 1 item
Nutrition Facts McDONALD'S, FILET-O-FISH (without tartar sauce), 1 item Protein (g) 14.69 Total lipid (fat) (g) 10.79 Carbohydrate, by difference (g) 39.93 Energy (kcal) 289.05 Sugars, total (g) 4.98 Fiber, total dietary (g) 0.98 Calcium, Ca (mg) 158.67 Iron, Fe (mg) 2 Magnesium, Mg (mg) 28.29 Phosphorus, P (mg) 161.13 Potassium, K (mg) 237.39 Sodium, Na (mg) 520.29 Zinc, Zn (mg) 0.66 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.29 Vitamin A, IU (IU) 115.62 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg...
McDONALD'S, FILET-O-FISH, 1 item
Nutrition Facts McDONALD'S, FILET-O-FISH, 1 item Protein (g) 14.83 Total lipid (fat) (g) 20.49 Carbohydrate, by difference (g) 40.34 Energy (kcal) 400.44 Sugars, total (g) 8.4 Fiber, total dietary (g) 1.27 Calcium, Ca (mg) 163.56 Iron, Fe (mg) 2.07 Magnesium, Mg (mg) 28.2 Phosphorus, P (mg) 166.38 Potassium, K (mg) 246.75 Sodium, Na (mg) 633.09 Zinc, Zn (mg) 0.7 Copper, Cu (mg) 0.09 Manganese, Mn (mg) 0.29 Vitamin A, IU (IU) 125.49 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.36 Riboflavin (mg) ...
McDONALD'S, French Fries, 1 large serving
Nutrition Facts McDONALD'S, French Fries, 1 large serving Protein (g) 5.75 Total lipid (fat) (g) 26.81 Carbohydrate, by difference (g) 67.66 Energy (kcal) 521.9 Sugars, total (g) 0.29 Fiber, total dietary (g) 6.97 Calcium, Ca (mg) 27.2 Iron, Fe (mg) 1.75 Magnesium, Mg (mg) 54.4 Phosphorus, P (mg) 224.4 Potassium, K (mg) 952 Sodium, Na (mg) 329.8 Zinc, Zn (mg) 0.75 Copper, Cu (mg) 0.2 Manganese, Mn (mg) 0.38 Vitamin A, IU (IU) 0 Carotene, beta (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 3.52 Vitamin C, tot...
McDONALD'S, French Fries, 1 medium serving
Nutrition Facts McDONALD'S, French Fries, 1 medium serving Protein (g) 3.85 Total lipid (fat) (g) 17.98 Carbohydrate, by difference (g) 45.37 Energy (kcal) 349.98 Sugars, total (g) 0.19 Fiber, total dietary (g) 4.67 Calcium, Ca (mg) 18.24 Iron, Fe (mg) 1.17 Magnesium, Mg (mg) 36.48 Phosphorus, P (mg) 150.48 Potassium, K (mg) 638.4 Sodium, Na (mg) 221.16 Zinc, Zn (mg) 0.5 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.26 Vitamin A, IU (IU) 0 Carotene, beta (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 2.36 Vitami...
McDONALD'S, French Fries, 1 small serving
Nutrition Facts McDONALD'S, French Fries, 1 small serving Protein (g) 2.5 Total lipid (fat) (g) 11.67 Carbohydrate, by difference (g) 29.45 Energy (kcal) 227.18 Sugars, total (g) 0.13 Fiber, total dietary (g) 3.03 Calcium, Ca (mg) 11.84 Iron, Fe (mg) 0.76 Magnesium, Mg (mg) 23.68 Phosphorus, P (mg) 97.68 Potassium, K (mg) 414.4 Sodium, Na (mg) 143.56 Zinc, Zn (mg) 0.33 Copper, Cu (mg) 0.09 Manganese, Mn (mg) 0.17 Vitamin A, IU (IU) 0 Carotene, beta (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 1.53 Vitamin ...
McDONALD'S, Fruit & Walnut Salad, 1 item
Nutrition Facts McDONALD'S, Fruit & Walnut Salad, 1 item Protein (g) 4.78 Total lipid (fat) (g) 13.33 Carbohydrate, by difference (g) 43.82 Energy (kcal) 311.52 Sugars, total (g) 32.87 Calcium, Ca (mg) 171.6 Iron, Fe (mg) 0.9 Magnesium, Mg (mg) 34.32 Phosphorus, P (mg) 129.36 Sodium, Na (mg) 84.48 Zinc, Zn (mg) 0.74 Copper, Cu (mg) 0.32 Vitamin A, IU (IU) 84.48 Vitamin C, total ascorbic acid (mg) 383.59 Thiamin (mg) 0.1 Riboflavin (mg) 0.15 Niacin (mg) 0.27 Pantothenic acid (mg) 0.42 Vitamin B-6 (mg...
McDONALD'S, Fruit 'n Yogurt Parfait (without granola), 1 item
Nutrition Facts McDONALD'S, Fruit 'n Yogurt Parfait (without granola), 1 item Protein (g) 3.51 Total lipid (fat) (g) 1.6 Carbohydrate, by difference (g) 25.09 Energy (kcal) 127.8 Sugars, total (g) 16.9 Fiber, total dietary (g) 1.28 Calcium, Ca (mg) 123.54 Iron, Fe (mg) 0.51 Magnesium, Mg (mg) 17.04 Phosphorus, P (mg) 100.82 Potassium, K (mg) 234.3 Sodium, Na (mg) 53.96 Zinc, Zn (mg) 0.43 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.17 Vitamin A, IU (IU) 88.04 Vitamin C, total ascorbic acid (mg) 20.59 Thiam...
McDONALD'S, Fruit 'n Yogurt Parfait, 1 item
Nutrition Facts McDONALD'S, Fruit 'n Yogurt Parfait, 1 item Protein (g) 4.07 Total lipid (fat) (g) 1.94 Carbohydrate, by difference (g) 30.87 Energy (kcal) 156.45 Sugars, total (g) 19.12 Fiber, total dietary (g) 1.49 Calcium, Ca (mg) 128.14 Iron, Fe (mg) 0.67 Magnesium, Mg (mg) 20.86 Phosphorus, P (mg) 125.16 Potassium, K (mg) 248.83 Sodium, Na (mg) 86.42 Zinc, Zn (mg) 0.54 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.3 Vitamin A, IU (IU) 87.91 Vitamin C, total ascorbic acid (mg) 20.71 Thiamin (mg) 0.07 Ri...
McDONALD'S, Hash Browns, 1 oz
Nutrition Facts McDONALD'S, Hash Browns, 1 oz Protein (g) 1.17 Total lipid (fat) (g) 9.22 Carbohydrate, by difference (g) 13.47 Energy (kcal) 136.21 Sugars, total (g) 0.06 Fiber, total dietary (g) 1.7 Calcium, Ca (mg) 9.54 Iron, Fe (mg) 0.4 Magnesium, Mg (mg) 11.13 Phosphorus, P (mg) 56.71 Potassium, K (mg) 207.23 Sodium, Na (mg) 289.38 Zinc, Zn (mg) 0.18 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.09 Vitamin A, IU (IU) 0 Carotene, beta (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.96 Vitamin C, total ascor...
McDONALD'S, Honey, 1 package
Nutrition Facts McDONALD'S, Honey, 1 package Protein (g) 0.01 Total lipid (fat) (g) 0 Carbohydrate, by difference (g) 12.1 Energy (kcal) 49.14 Sugars, total (g) 10.4 Calcium, Ca (mg) 0.7 Iron, Fe (mg) 0.04 Magnesium, Mg (mg) 0.14 Phosphorus, P (mg) 0.56 Potassium, K (mg) 4.2 Sodium, Na (mg) 0.98 Zinc, Zn (mg) 0.02 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0.01 Vitamin C, total ascorbic acid (mg) 0.1 Thiamin (mg) 0.01 Riboflavin (mg) 0 Niacin (mg) 0.02 Pantothenic acid (mg) 0.01 Vitamin B-6 (mg) 0.01 Folat...
McDONALD'S, Hot Caramel Sundae, 1 item 6.42 oz
Nutrition Facts McDONALD'S, Hot Caramel Sundae, 1 item 6.42 oz Protein (g) 6.52 Total lipid (fat) (g) 8.9 Carbohydrate, by difference (g) 60.72 Energy (kcal) 342.16 Sugars, total (g) 42.84 Fiber, total dietary (g) 0 Calcium, Ca (mg) 231.14 Iron, Fe (mg) 0.15 Magnesium, Mg (mg) 21.84 Phosphorus, P (mg) 203.84 Potassium, K (mg) 338.52 Sodium, Na (mg) 145.6 Zinc, Zn (mg) 0.82 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.02 Vitamin A, IU (IU) 558.74 Retinol (mcg) 167.44 Vitamin E (alpha-tocopherol) (mg) 0.02 T...
McDONALD'S, Hot Fudge Sundae, 1 item 6.314 oz
Nutrition Facts McDONALD'S, Hot Fudge Sundae, 1 item 6.314 oz Protein (g) 7.41 Total lipid (fat) (g) 10.58 Carbohydrate, by difference (g) 53.79 Energy (kcal) 332.94 Sugars, total (g) 48.13 Fiber, total dietary (g) 0.72 Calcium, Ca (mg) 248.81 Iron, Fe (mg) 1.49 Magnesium, Mg (mg) 34.01 Phosphorus, P (mg) 229.12 Potassium, K (mg) 440.34 Sodium, Na (mg) 168.26 Zinc, Zn (mg) 1 Copper, Cu (mg) 0.09 Manganese, Mn (mg) 0.12 Vitamin A, IU (IU) 483.3 Retinol (mcg) 144.99 Vitamin E (alpha-tocopherol) (mg) 0.34 ...
McDONALD'S, Hot Mustard Sauce, 1 package
Nutrition Facts McDONALD'S, Hot Mustard Sauce, 1 package Protein (g) 0.73 Total lipid (fat) (g) 2.05 Carbohydrate, by difference (g) 8.14 Energy (kcal) 53.2 Sugars, total (g) 6.09 Fiber, total dietary (g) 1.4 Calcium, Ca (mg) 8.96 Iron, Fe (mg) 0.24 Magnesium, Mg (mg) 6.72 Phosphorus, P (mg) 15.96 Potassium, K (mg) 23.24 Sodium, Na (mg) 252.56 Zinc, Zn (mg) 0.1 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0.06 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.24 ...
McDONALD'S, Hotcakes (plain), 1 hotcakes
Nutrition Facts McDONALD'S, Hotcakes (plain), 1 hotcakes Protein (g) 8.94 Total lipid (fat) (g) 8.7 Carbohydrate, by difference (g) 57.02 Energy (kcal) 339.72 Sugars, total (g) 13.17 Fiber, total dietary (g) 2.09 Calcium, Ca (mg) 125.16 Iron, Fe (mg) 2.73 Magnesium, Mg (mg) 28.31 Phosphorus, P (mg) 387.4 Potassium, K (mg) 257.77 Sodium, Na (mg) 533.42 Zinc, Zn (mg) 0.63 Copper, Cu (mg) 0.14 Manganese, Mn (mg) 0.38 Vitamin A, IU (IU) 84.93 Retinol (mcg) 0 Carotene, beta (mcg) 50.66 Vitamin E (alpha-tocop...
McDONALD'S, Hotcakes (with 2 pats margarine & syrup), 1 item
Nutrition Facts McDONALD'S, Hotcakes (with 2 pats margarine & syrup), 1 item Protein (g) 8.95 Total lipid (fat) (g) 17.81 Carbohydrate, by difference (g) 101.84 Energy (kcal) 601.12 Sugars, total (g) 45.48 Fiber, total dietary (g) 1.99 Calcium, Ca (mg) 125.97 Iron, Fe (mg) 2.83 Magnesium, Mg (mg) 28.73 Phosphorus, P (mg) 391.17 Potassium, K (mg) 276.25 Sodium, Na (mg) 625.43 Zinc, Zn (mg) 0.64 Copper, Cu (mg) 0.15 Manganese, Mn (mg) 0.38 Vitamin A, IU (IU) 532.61 Vitamin C, total ascorbic acid (mg) ...
McDONALD'S, Hotcakes and Sausage, 1 item
Nutrition Facts McDONALD'S, Hotcakes and Sausage, 1 item Protein (g) 15.5 Total lipid (fat) (g) 34.87 Carbohydrate, by difference (g) 102.41 Energy (kcal) 776.16 Sugars, total (g) 45.67 Fiber, total dietary (g) 2.11 Calcium, Ca (mg) 134.64 Iron, Fe (mg) 3.22 Magnesium, Mg (mg) 36.96 Phosphorus, P (mg) 451.44 Potassium, K (mg) 390.72 Sodium, Na (mg) 934.56 Zinc, Zn (mg) 1.32 Copper, Cu (mg) 0.17 Manganese, Mn (mg) 0.39 Vitamin A, IU (IU) 533.28 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.57 Ribo...
McDONALD'S, Low Fat Caramel Sauce, 1 oz
Nutrition Facts McDONALD'S, Low Fat Caramel Sauce, 1 oz Protein (g) 0.4 Total lipid (fat) (g) 0.68 Carbohydrate, by difference (g) 15.02 Energy (kcal) 65.73 Sugars, total (g) 9.07 Calcium, Ca (mg) 14.91 Iron, Fe (mg) 0.03 Magnesium, Mg (mg) 1.68 Phosphorus, P (mg) 18.69 Potassium, K (mg) 24.99 Sodium, Na (mg) 35.7 Zinc, Zn (mg) 0.06 Copper, Cu (mg) 0 Manganese, Mn (mg) 0 Vitamin A, IU (IU) 30.87 Retinol (mcg) 9.45 Vitamin E (alpha-tocopherol) (mg) 0 Thiamin (mg) 0.02 Riboflavin (mg) 0.03 Niacin (mg) 0 P...
McDONALD'S, McCHICKEN Sandwich (without mayonnaise), 1 item
Nutrition Facts McDONALD'S, McCHICKEN Sandwich (without mayonnaise), 1 item Protein (g) 14.78 Total lipid (fat) (g) 12 Carbohydrate, by difference (g) 38.98 Energy (kcal) 319.2 Sugars, total (g) 5.39 Fiber, total dietary (g) 1.2 Calcium, Ca (mg) 126.35 Iron, Fe (mg) 2.35 Magnesium, Mg (mg) 26.6 Phosphorus, P (mg) 203.49 Potassium, K (mg) 247.38 Sodium, Na (mg) 695.59 Zinc, Zn (mg) 1.01 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.39 Vitamin A, IU (IU) 114.38 Vitamin C, total ascorbic acid (mg) 1.33 Thiamin ...
McDONALD'S, McCHICKEN Sandwich, 1 item
Nutrition Facts McDONALD'S, McCHICKEN Sandwich, 1 item Protein (g) 14.95 Total lipid (fat) (g) 23.83 Carbohydrate, by difference (g) 39.48 Energy (kcal) 424.83 Sugars, total (g) 5.54 Fiber, total dietary (g) 1.18 Calcium, Ca (mg) 127.89 Iron, Fe (mg) 2.43 Magnesium, Mg (mg) 26.46 Phosphorus, P (mg) 208.74 Potassium, K (mg) 249.9 Sodium, Na (mg) 762.93 Zinc, Zn (mg) 1.06 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.39 Vitamin A, IU (IU) 122.01 Vitamin C, total ascorbic acid (mg) 1.32 Thiamin (mg) 0.31 Ribofl...
McDONALD'S, McDONALDLAND Chocolate Chip Cookies, 1 oz
Nutrition Facts McDONALD'S, McDONALDLAND Chocolate Chip Cookies, 1 oz Protein (g) 3.11 Total lipid (fat) (g) 12.76 Carbohydrate, by difference (g) 37.09 Energy (kcal) 268.8 Sugars, total (g) 18.96 Fiber, total dietary (g) 1.12 Calcium, Ca (mg) 19.04 Iron, Fe (mg) 2.18 Magnesium, Mg (mg) 22.4 Phosphorus, P (mg) 58.8 Potassium, K (mg) 108.64 Sodium, Na (mg) 164.08 Zinc, Zn (mg) 0.43 Copper, Cu (mg) 0.15 Manganese, Mn (mg) 0.31 Vitamin A, IU (IU) 240.8 Retinol (mcg) 72.24 Vitamin E (alpha-tocopherol) (mg) ...
McDONALD'S, McDONALDLAND Cookies, 1 oz
Nutrition Facts McDONALD'S, McDONALDLAND Cookies, 1 oz Protein (g) 3.74 Total lipid (fat) (g) 8.75 Carbohydrate, by difference (g) 41.47 Energy (kcal) 254.79 Sugars, total (g) 13.75 Fiber, total dietary (g) 0.91 Calcium, Ca (mg) 9.69 Iron, Fe (mg) 1.92 Magnesium, Mg (mg) 9.69 Phosphorus, P (mg) 63.27 Potassium, K (mg) 55.86 Sodium, Na (mg) 275.31 Zinc, Zn (mg) 0.34 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.29 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 1.14 Thiamin (mg) 0.21 R...
McDONALD'S, McFLURRY with M&M'S CANDIES, 1 fl oz cup large
Nutrition Facts McDONALD'S, McFLURRY with M&M'S CANDIES, 1 fl oz cup large Protein (g) 20.26 Total lipid (fat) (g) 32.56 Carbohydrate, by difference (g) 135.17 Energy (kcal) 892.08 Sugars, total (g) 122.82 Fiber, total dietary (g) 1.01 Calcium, Ca (mg) 680.4 Iron, Fe (mg) 1.36 Magnesium, Mg (mg) 85.68 Phosphorus, P (mg) 584.64 Potassium, K (mg) 1048.32 Sodium, Na (mg) 272.16 Zinc, Zn (mg) 2.72 Copper, Cu (mg) 0.22 Manganese, Mn (mg) 0.23 Vitamin A, IU (IU) 1572.48 Vitamin E (alpha-tocopherol) (mg) 0...
McDONALD'S, McFLURRY with M&M'S CANDIES, 1 fl oz cup regular
Nutrition Facts McDONALD'S, McFLURRY with M&M'S CANDIES, 1 fl oz cup regular Protein (g) 13.99 Total lipid (fat) (g) 22.48 Carbohydrate, by difference (g) 93.33 Energy (kcal) 615.96 Sugars, total (g) 84.81 Fiber, total dietary (g) 0.7 Calcium, Ca (mg) 469.8 Iron, Fe (mg) 0.94 Magnesium, Mg (mg) 59.16 Phosphorus, P (mg) 403.68 Potassium, K (mg) 723.84 Sodium, Na (mg) 187.92 Zinc, Zn (mg) 1.88 Copper, Cu (mg) 0.15 Manganese, Mn (mg) 0.16 Vitamin A, IU (IU) 1085.76 Vitamin E (alpha-tocopherol) (mg) 0.2...
McDONALD'S, McFLURRY with OREO cookies, 1 fl oz cup large
Nutrition Facts McDONALD'S, McFLURRY with OREO cookies, 1 fl oz cup large Protein (g) 19.33 Total lipid (fat) (g) 27.56 Carbohydrate, by difference (g) 124.43 Energy (kcal) 803.55 Sugars, total (g) 103.2 Fiber, total dietary (g) 0.49 Calcium, Ca (mg) 628.23 Iron, Fe (mg) 2.97 Magnesium, Mg (mg) 68.18 Phosphorus, P (mg) 540.57 Potassium, K (mg) 964.26 Sodium, Na (mg) 365.25 Zinc, Zn (mg) 2.44 Copper, Cu (mg) 0.15 Manganese, Mn (mg) 0.2 Vitamin A, IU (IU) 1573.01 Vitamin E (alpha-tocopherol) (mg) 0.44 Thi...
McDONALD'S, McFLURRY with OREO cookies, 1 fl oz cup regular
Nutrition Facts McDONALD'S, McFLURRY with OREO cookies, 1 fl oz cup regular Protein (g) 13.38 Total lipid (fat) (g) 19.07 Carbohydrate, by difference (g) 86.1 Energy (kcal) 556.05 Sugars, total (g) 71.41 Fiber, total dietary (g) 0.34 Calcium, Ca (mg) 434.73 Iron, Fe (mg) 2.06 Magnesium, Mg (mg) 47.18 Phosphorus, P (mg) 374.07 Potassium, K (mg) 667.26 Sodium, Na (mg) 252.75 Zinc, Zn (mg) 1.68 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.14 Vitamin A, IU (IU) 1088.51 Vitamin E (alpha-tocopherol) (mg) 0.3 Thia...
McDONALD'S, NEWMAN'S OWN Cobb Dressing, 1 fl oz
Nutrition Facts McDONALD'S, NEWMAN'S OWN Cobb Dressing, 1 fl oz Protein (g) 1.05 Total lipid (fat) (g) 8.96 Carbohydrate, by difference (g) 9.6 Energy (kcal) 121.52 Sugars, total (g) 4.83 Fiber, total dietary (g) 0.19 Calcium, Ca (mg) 31 Iron, Fe (mg) 0.12 Magnesium, Mg (mg) 1.86 Phosphorus, P (mg) 19.22 Potassium, K (mg) 12.4 Sodium, Na (mg) 439.58 Zinc, Zn (mg) 0.19 Copper, Cu (mg) 0 Manganese, Mn (mg) 0 Selenium, Se (mcg) 0.19 Vitamin A, IU (IU) 57.66 Vitamin E (alpha-tocopherol) (mg) 0 Vitamin D (IU...
McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing, 1 fl oz
Nutrition Facts McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing, 1 fl oz Protein (g) 2.1 Total lipid (fat) (g) 18.58 Carbohydrate, by difference (g) 4.04 Energy (kcal) 188.21 Sugars, total (g) 1.77 Fiber, total dietary (g) 0.06 Calcium, Ca (mg) 61.36 Iron, Fe (mg) 0.17 Magnesium, Mg (mg) 2.95 Phosphorus, P (mg) 38.35 Potassium, K (mg) 15.93 Sodium, Na (mg) 502.09 Zinc, Zn (mg) 0.2 Copper, Cu (mg) 0.07 Selenium, Se (mcg) 0.12 Vitamin A, IU (IU) 84.37 Vitamin E (alpha-tocopherol) (mg) 15.4 Vitamin C, tota...
McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette, 1 fl oz
Nutrition Facts McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette, 1 fl oz Protein (g) 0.09 Total lipid (fat) (g) 2.79 Carbohydrate, by difference (g) 11.59 Energy (kcal) 40.42 Sugars, total (g) 3.17 Fiber, total dietary (g) 0.19 Calcium, Ca (mg) 3.76 Iron, Fe (mg) 0.13 Magnesium, Mg (mg) 1.41 Phosphorus, P (mg) 0.47 Potassium, K (mg) 9.4 Sodium, Na (mg) 734.14 Zinc, Zn (mg) 0.01 Copper, Cu (mg) 0 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 0.05 Vitamin A, IU (IU) 51.7 Vitamin E (alpha-tocopherol) (m...
McDONALD'S, NEWMAN'S OWN Ranch Dressing, 1 fl oz
Nutrition Facts McDONALD'S, NEWMAN'S OWN Ranch Dressing, 1 fl oz Protein (g) 1.47 Total lipid (fat) (g) 14.88 Carbohydrate, by difference (g) 9.38 Energy (kcal) 175.28 Sugars, total (g) 3.68 Fiber, total dietary (g) 0.17 Calcium, Ca (mg) 43.12 Iron, Fe (mg) 0.14 Magnesium, Mg (mg) 1.68 Phosphorus, P (mg) 42.56 Potassium, K (mg) 67.2 Sodium, Na (mg) 534.24 Zinc, Zn (mg) 0.03 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 0.22 Vitamin A, IU (IU) 38.08 Vitamin C, total ascorbic acid (mg) 0...
McDONALD'S, Peanuts (for Sundaes), 1 oz
Nutrition Facts McDONALD'S, Peanuts (for Sundaes), 1 oz Protein (g) 1.96 Total lipid (fat) (g) 3.7 Carbohydrate, by difference (g) 1.14 Energy (kcal) 44.8 Sugars, total (g) 0.29 Calcium, Ca (mg) 3.22 Iron, Fe (mg) 0.1 Magnesium, Mg (mg) 13.51 Phosphorus, P (mg) 25.48 Potassium, K (mg) 44.38 Sodium, Na (mg) 0 Zinc, Zn (mg) 0.19 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.14 Vitamin E (alpha-tocopherol) (mg) 0.58 Thiamin (mg) 0.01 Riboflavin (mg) 0.01 Niacin (mg) 1.16 Pantothenic acid (mg) 0.07 Vitamin B-6 ...
McDONALD'S, QUARTER POUNDER with Cheese, 1 item
Nutrition Facts McDONALD'S, QUARTER POUNDER with Cheese, 1 item Protein (g) 29.03 Total lipid (fat) (g) 28.3 Carbohydrate, by difference (g) 39.7 Energy (kcal) 513.42 Sugars, total (g) 9.77 Fiber, total dietary (g) 2.79 Calcium, Ca (mg) 286.56 Iron, Fe (mg) 4.18 Magnesium, Mg (mg) 43.78 Phosphorus, P (mg) 320.39 Potassium, K (mg) 435.81 Sodium, Na (mg) 1152.21 Zinc, Zn (mg) 5.23 Copper, Cu (mg) 0.19 Manganese, Mn (mg) 0.35 Vitamin A, IU (IU) 557.2 Vitamin C, total ascorbic acid (mg) 1.59 Thiamin (mg) 0....
McDONALD'S, QUARTER POUNDER, 1 item
Nutrition Facts McDONALD'S, QUARTER POUNDER, 1 item Protein (g) 24.11 Total lipid (fat) (g) 19.75 Carbohydrate, by difference (g) 37.91 Energy (kcal) 417.24 Sugars, total (g) 8.77 Fiber, total dietary (g) 2.74 Calcium, Ca (mg) 143.64 Iron, Fe (mg) 4.12 Magnesium, Mg (mg) 37.62 Phosphorus, P (mg) 212.04 Potassium, K (mg) 388.17 Sodium, Na (mg) 730.17 Zinc, Zn (mg) 4.6 Copper, Cu (mg) 0.18 Manganese, Mn (mg) 0.34 Vitamin A, IU (IU) 95.76 Vitamin C, total ascorbic acid (mg) 1.54 Thiamin (mg) 0.31 Riboflavi...
McDONALD'S, Sausage Biscuit with Egg, 1 item
Nutrition Facts McDONALD'S, Sausage Biscuit with Egg, 1 item Protein (g) 18.42 Total lipid (fat) (g) 35.51 Carbohydrate, by difference (g) 31.95 Energy (kcal) 503.82 Sugars, total (g) 1.9 Fiber, total dietary (g) 0.97 Calcium, Ca (mg) 87.48 Iron, Fe (mg) 3.55 Magnesium, Mg (mg) 21.06 Phosphorus, P (mg) 494.1 Potassium, K (mg) 267.3 Sodium, Na (mg) 1075.68 Zinc, Zn (mg) 1.68 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.21 Vitamin A, IU (IU) 294.84 Vitamin E (alpha-tocopherol) (mg) 1.56 Vitamin C, total asco...
McDONALD'S, Sausage Biscuit, 1 item
Nutrition Facts McDONALD'S, Sausage Biscuit, 1 item Protein (g) 10.79 Total lipid (fat) (g) 28.47 Carbohydrate, by difference (g) 31.11 Energy (kcal) 412.16 Sugars, total (g) 1.76 Fiber, total dietary (g) 1.01 Calcium, Ca (mg) 53.76 Iron, Fe (mg) 2.5 Magnesium, Mg (mg) 14.56 Phosphorus, P (mg) 362.88 Potassium, K (mg) 198.24 Sodium, Na (mg) 987.84 Zinc, Zn (mg) 0.96 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.19 Vitamin A, IU (IU) 7.84 Vitamin E (alpha-tocopherol) (mg) 0.84 Vitamin C, total ascorbic acid ...
McDONALD'S, Sausage Burrito, 1 item 3.993 oz
Nutrition Facts McDONALD'S, Sausage Burrito, 1 item 3.993 oz Protein (g) 13.04 Total lipid (fat) (g) 17.12 Carbohydrate, by difference (g) 24.17 Energy (kcal) 296.06 Sugars, total (g) 1.41 Fiber, total dietary (g) 1.24 Calcium, Ca (mg) 203.4 Iron, Fe (mg) 1.84 Magnesium, Mg (mg) 19.21 Phosphorus, P (mg) 247.47 Potassium, K (mg) 154.81 Sodium, Na (mg) 762.75 Zinc, Zn (mg) 1.33 Copper, Cu (mg) 0.09 Manganese, Mn (mg) 0.21 Vitamin A, IU (IU) 381.94 Retinol (mcg) 93.79 Vitamin E (alpha-tocopherol) (mg) 0.21...
McDONALD'S, Sausage McGRIDDLES, 1 item 4.744 oz
Nutrition Facts McDONALD'S, Sausage McGRIDDLES, 1 item 4.744 oz Protein (g) 11.35 Total lipid (fat) (g) 23.98 Carbohydrate, by difference (g) 42.19 Energy (kcal) 421.2 Sugars, total (g) 15.16 Fiber, total dietary (g) 1.35 Calcium, Ca (mg) 85.05 Iron, Fe (mg) 1.92 Magnesium, Mg (mg) 18.9 Phosphorus, P (mg) 426.6 Potassium, K (mg) 195.75 Sodium, Na (mg) 994.95 Zinc, Zn (mg) 1.03 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.27 Vitamin A, IU (IU) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.28 Ribofl...
McDONALD'S, Sausage McMUFFIN with Egg, 1 item
Nutrition Facts McDONALD'S, Sausage McMUFFIN with Egg, 1 item Protein (g) 20.84 Total lipid (fat) (g) 28.31 Carbohydrate, by difference (g) 28.54 Energy (kcal) 446.08 Sugars, total (g) 2.61 Fiber, total dietary (g) 1.64 Calcium, Ca (mg) 285.36 Iron, Fe (mg) 3.26 Magnesium, Mg (mg) 29.52 Phosphorus, P (mg) 282.08 Potassium, K (mg) 283.72 Sodium, Na (mg) 931.52 Zinc, Zn (mg) 2.03 Copper, Cu (mg) 0.16 Vitamin A, IU (IU) 496.92 Vitamin E (alpha-tocopherol) (mg) 0.72 Vitamin C, total ascorbic acid (mg) 0 Thi...
McDONALD'S, Sausage McMUFFIN, 1 item
Nutrition Facts McDONALD'S, Sausage McMUFFIN, 1 item Protein (g) 14.63 Total lipid (fat) (g) 23.02 Carbohydrate, by difference (g) 28.24 Energy (kcal) 368.22 Sugars, total (g) 2.22 Fiber, total dietary (g) 1.6 Calcium, Ca (mg) 258.78 Iron, Fe (mg) 2.36 Magnesium, Mg (mg) 23.94 Phosphorus, P (mg) 188.1 Potassium, K (mg) 216.6 Sodium, Na (mg) 787.74 Zinc, Zn (mg) 1.48 Copper, Cu (mg) 0.1 Vitamin A, IU (IU) 248.52 Vitamin E (alpha-tocopherol) (mg) 0.21 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.4...
McDONALD'S, Sausage Patty, 1 oz
Nutrition Facts McDONALD'S, Sausage Patty, 1 oz Protein (g) 6.53 Total lipid (fat) (g) 17.02 Carbohydrate, by difference (g) 0.6 Energy (kcal) 174.15 Sugars, total (g) 0.18 Calcium, Ca (mg) 9.89 Iron, Fe (mg) 0.39 Magnesium, Mg (mg) 6.88 Phosphorus, P (mg) 60.2 Potassium, K (mg) 115.24 Sodium, Na (mg) 310.03 Zinc, Zn (mg) 0.68 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.01 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.13 Ribof...
McDONALD'S, Sausage, Egg & Cheese McGRIDDLES, 1 item 7.017 oz
Nutrition Facts McDONALD'S, Sausage, Egg & Cheese McGRIDDLES, 1 item 7.017 oz Protein (g) 21.43 Total lipid (fat) (g) 35.3 Carbohydrate, by difference (g) 43.88 Energy (kcal) 561.18 Sugars, total (g) 15.72 Fiber, total dietary (g) 1.19 Calcium, Ca (mg) 191.04 Iron, Fe (mg) 3 Magnesium, Mg (mg) 27.86 Phosphorus, P (mg) 612.92 Potassium, K (mg) 290.54 Sodium, Na (mg) 1295.49 Zinc, Zn (mg) 2.05 Copper, Cu (mg) 0.16 Manganese, Mn (mg) 0.28 Vitamin A, IU (IU) 517.4 Vitamin C, total ascorbic acid (mg) 0 T...
McDONALD'S, Scrambled Eggs, 1 oz 2 eggs
Nutrition Facts McDONALD'S, Scrambled Eggs, 1 oz 2 eggs Protein (g) 15.49 Total lipid (fat) (g) 13.57 Carbohydrate, by difference (g) 1.89 Energy (kcal) 183.82 Sugars, total (g) 0.27 Calcium, Ca (mg) 67.67 Iron, Fe (mg) 2.14 Magnesium, Mg (mg) 13.13 Phosphorus, P (mg) 268.66 Potassium, K (mg) 142.41 Sodium, Na (mg) 182.81 Zinc, Zn (mg) 1.47 Copper, Cu (mg) 0.09 Manganese, Mn (mg) 0.03 Vitamin A, IU (IU) 565.6 Retinol (mcg) 169.68 Vitamin E (alpha-tocopherol) (mg) 1.39 Thiamin (mg) 0.1 Riboflavin (mg) 0....
McDONALD'S, Side Salad, 1 item
Nutrition Facts McDONALD'S, Side Salad, 1 item Protein (g) 0.9 Total lipid (fat) (g) 0.17 Carbohydrate, by difference (g) 3.74 Energy (kcal) 17.4 Sugars, total (g) 1.95 Fiber, total dietary (g) 1.39 Calcium, Ca (mg) 20.88 Iron, Fe (mg) 0.57 Potassium, K (mg) 191.4 Sodium, Na (mg) 10.44 Vitamin A, IU (IU) 2479.5 Vitamin C, total ascorbic acid (mg) 13.66 Thiamin (mg) 0.04 Riboflavin (mg) 0.03 Niacin (mg) 0.18 Folate, total (mcg) 49.59 Vitamin B-12 (mcg) 0 Cholesterol (mg) 0 Fatty acids, total saturated (g...
McDONALD'S, Spicy Buffalo Sauce, 1 oz
Nutrition Facts McDONALD'S, Spicy Buffalo Sauce, 1 oz Protein (g) 0.23 Total lipid (fat) (g) 6.64 Carbohydrate, by difference (g) 0.78 Energy (kcal) 61.06 Sugars, total (g) 0 Fiber, total dietary (g) 0.64 Calcium, Ca (mg) 3.87 Iron, Fe (mg) 0.15 Magnesium, Mg (mg) 2.58 Phosphorus, P (mg) 4.73 Potassium, K (mg) 43 Sodium, Na (mg) 920.2 Zinc, Zn (mg) 0.03 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.02 Vitamin A, IU (IU) 442.04 Carotene, beta (mcg) 265.31 Vitamin E (alpha-tocopherol) (mg) 1.17 Vitamin C, tot...
McDONALD'S, Strawberry Sundae, 1 item 6.279 oz
Nutrition Facts McDONALD'S, Strawberry Sundae, 1 item 6.279 oz Protein (g) 5.68 Total lipid (fat) (g) 7.03 Carbohydrate, by difference (g) 50 Energy (kcal) 281.24 Sugars, total (g) 45.07 Fiber, total dietary (g) 0 Calcium, Ca (mg) 195.8 Iron, Fe (mg) 0.18 Magnesium, Mg (mg) 19.58 Phosphorus, P (mg) 161.98 Potassium, K (mg) 307.94 Sodium, Na (mg) 83.66 Zinc, Zn (mg) 0.69 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.13 Vitamin A, IU (IU) 482.38 Vitamin E (alpha-tocopherol) (mg) 0 Vitamin C, total ascorbic ac...
McDONALD'S, Strawberry TRIPLE THICK Shake, 1 fl oz cup child size
Nutrition Facts McDONALD'S, Strawberry TRIPLE THICK Shake, 1 fl oz cup child size Protein (g) 9.3 Total lipid (fat) (g) 11.74 Carbohydrate, by difference (g) 70.99 Energy (kcal) 418.7 Sugars, total (g) 62.99 Fiber, total dietary (g) 0 Calcium, Ca (mg) 323.3 Iron, Fe (mg) 0.24 Magnesium, Mg (mg) 31.8 Phosphorus, P (mg) 265 Potassium, K (mg) 487.6 Sodium, Na (mg) 129.85 Zinc, Zn (mg) 1.14 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.07 Vitamin A, IU (IU) 805.6 Vitamin E (alpha-tocopherol) (mg) 0 Vitamin C, t...
McDONALD'S, Strawberry TRIPLE THICK Shake, 1 fl oz cup large
Nutrition Facts McDONALD'S, Strawberry TRIPLE THICK Shake, 1 fl oz cup large Protein (g) 24.85 Total lipid (fat) (g) 31.36 Carbohydrate, by difference (g) 189.67 Energy (kcal) 1118.64 Sugars, total (g) 168.29 Fiber, total dietary (g) 0 Calcium, Ca (mg) 863.76 Iron, Fe (mg) 0.64 Magnesium, Mg (mg) 84.96 Phosphorus, P (mg) 708 Potassium, K (mg) 1302.72 Sodium, Na (mg) 346.92 Zinc, Zn (mg) 3.04 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.18 Vitamin A, IU (IU) 2152.32 Vitamin E (alpha-tocopherol) (mg) 0 Vitami...
McDONALD'S, Strawberry TRIPLE THICK Shake, 1 fl oz cup medium
Nutrition Facts McDONALD'S, Strawberry TRIPLE THICK Shake, 1 fl oz cup medium Protein (g) 16.46 Total lipid (fat) (g) 20.78 Carbohydrate, by difference (g) 125.65 Energy (kcal) 741.02 Sugars, total (g) 111.48 Fiber, total dietary (g) 0 Calcium, Ca (mg) 572.18 Iron, Fe (mg) 0.42 Magnesium, Mg (mg) 56.28 Phosphorus, P (mg) 469 Potassium, K (mg) 862.96 Sodium, Na (mg) 229.81 Zinc, Zn (mg) 2.02 Copper, Cu (mg) 0.07 Manganese, Mn (mg) 0.12 Vitamin A, IU (IU) 1425.76 Vitamin E (alpha-tocopherol) (mg) 0 Vitami...
McDONALD'S, Strawberry TRIPLE THICK Shake, 1 fl oz cup small
Nutrition Facts McDONALD'S, Strawberry TRIPLE THICK Shake, 1 fl oz cup small Protein (g) 12.43 Total lipid (fat) (g) 15.68 Carbohydrate, by difference (g) 94.84 Energy (kcal) 559.32 Sugars, total (g) 84.15 Fiber, total dietary (g) 0 Calcium, Ca (mg) 431.88 Iron, Fe (mg) 0.32 Magnesium, Mg (mg) 42.48 Phosphorus, P (mg) 354 Potassium, K (mg) 651.36 Sodium, Na (mg) 173.46 Zinc, Zn (mg) 1.52 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.09 Vitamin A, IU (IU) 1076.16 Vitamin E (alpha-tocopherol) (mg) 0 Vitamin C...
McDONALD'S, Sweet 'N Sour Sauce, 1 package
Nutrition Facts McDONALD'S, Sweet 'N Sour Sauce, 1 package Protein (g) 0.18 Total lipid (fat) (g) 0.31 Carbohydrate, by difference (g) 11.03 Energy (kcal) 47.6 Sugars, total (g) 10.02 Fiber, total dietary (g) 0 Calcium, Ca (mg) 1.68 Iron, Fe (mg) 0.18 Magnesium, Mg (mg) 1.68 Phosphorus, P (mg) 4.48 Potassium, K (mg) 27.72 Sodium, Na (mg) 155.96 Zinc, Zn (mg) 0.02 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0.01 Vitamin A, IU (IU) 47.04 Carotene, beta (mcg) 28.28 Vitamin E (alpha-tocopherol) (mg) 0.2 Vitamin...
McDONALD'S, Tangy Honey Mustard Sauce, 1 oz
Nutrition Facts McDONALD'S, Tangy Honey Mustard Sauce, 1 oz Protein (g) 0.57 Total lipid (fat) (g) 2.48 Carbohydrate, by difference (g) 12.39 Energy (kcal) 71.81 Sugars, total (g) 9.41 Fiber, total dietary (g) 1.16 Calcium, Ca (mg) 9.89 Iron, Fe (mg) 0.18 Magnesium, Mg (mg) 5.16 Phosphorus, P (mg) 15.48 Potassium, K (mg) 21.07 Sodium, Na (mg) 164.69 Zinc, Zn (mg) 0.11 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.05 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Vitamin E (alpha-tocopherol) (mg...
McDONALD'S, Vanilla Reduced Fat Ice Cream Cone, 1 item 3.175 oz
Nutrition Facts McDONALD'S, Vanilla Reduced Fat Ice Cream Cone, 1 item 3.175 oz Protein (g) 3.82 Total lipid (fat) (g) 4.37 Carbohydrate, by difference (g) 23.72 Energy (kcal) 145.8 Sugars, total (g) 17.54 Fiber, total dietary (g) 0.09 Calcium, Ca (mg) 116.1 Iron, Fe (mg) 0.31 Magnesium, Mg (mg) 11.7 Phosphorus, P (mg) 99.9 Potassium, K (mg) 173.7 Sodium, Na (mg) 60.3 Zinc, Zn (mg) 0.45 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.03 Vitamin A, IU (IU) 288.9 Vitamin E (alpha-tocopherol) (mg) 0.03 Thiamin (...
McDONALD'S, Vanilla TRIPLE THICK Shake, 1 fl oz cup child size
Nutrition Facts McDONALD'S, Vanilla TRIPLE THICK Shake, 1 fl oz cup child size Protein (g) 9.23 Total lipid (fat) (g) 11.78 Carbohydrate, by difference (g) 70.78 Energy (kcal) 414.96 Sugars, total (g) 54.34 Fiber, total dietary (g) 0 Calcium, Ca (mg) 321.86 Iron, Fe (mg) 0.19 Magnesium, Mg (mg) 31.92 Phosphorus, P (mg) 266 Potassium, K (mg) 468.16 Sodium, Na (mg) 140.98 Zinc, Zn (mg) 1.14 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.02 Vitamin A, IU (IU) 808.64 Vitamin E (alpha-tocopherol) (mg) 0 Thiamin (...
McDONALD'S, Vanilla TRIPLE THICK Shake, 1 fl oz cup large
Nutrition Facts McDONALD'S, Vanilla TRIPLE THICK Shake, 1 fl oz cup large Protein (g) 24.57 Total lipid (fat) (g) 31.36 Carbohydrate, by difference (g) 188.4 Energy (kcal) 1104.48 Sugars, total (g) 144.64 Fiber, total dietary (g) 0 Calcium, Ca (mg) 856.68 Iron, Fe (mg) 0.5 Magnesium, Mg (mg) 84.96 Phosphorus, P (mg) 708 Potassium, K (mg) 1246.08 Sodium, Na (mg) 375.24 Zinc, Zn (mg) 3.04 Copper, Cu (mg) 0.09 Manganese, Mn (mg) 0.06 Vitamin A, IU (IU) 2152.32 Vitamin E (alpha-tocopherol) (mg) 0 Thiamin (m...
McDONALD'S, Vanilla TRIPLE THICK Shake, 1 fl oz cup medium
Nutrition Facts McDONALD'S, Vanilla TRIPLE THICK Shake, 1 fl oz cup medium Protein (g) 16.31 Total lipid (fat) (g) 20.82 Carbohydrate, by difference (g) 125.07 Energy (kcal) 733.2 Sugars, total (g) 96.02 Fiber, total dietary (g) 0 Calcium, Ca (mg) 568.7 Iron, Fe (mg) 0.33 Magnesium, Mg (mg) 56.4 Phosphorus, P (mg) 470 Potassium, K (mg) 827.2 Sodium, Na (mg) 249.1 Zinc, Zn (mg) 2.02 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.04 Vitamin A, IU (IU) 1428.8 Vitamin E (alpha-tocopherol) (mg) 0 Thiamin (mg) 0.1...
McDONALD'S, Vanilla TRIPLE THICK Shake, 1 fl oz cup small
Nutrition Facts McDONALD'S, Vanilla TRIPLE THICK Shake, 1 fl oz cup small Protein (g) 12.28 Total lipid (fat) (g) 15.68 Carbohydrate, by difference (g) 94.2 Energy (kcal) 552.24 Sugars, total (g) 72.32 Fiber, total dietary (g) 0 Calcium, Ca (mg) 428.34 Iron, Fe (mg) 0.25 Magnesium, Mg (mg) 42.48 Phosphorus, P (mg) 354 Potassium, K (mg) 623.04 Sodium, Na (mg) 187.62 Zinc, Zn (mg) 1.52 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.03 Vitamin A, IU (IU) 1076.16 Vitamin E (alpha-tocopherol) (mg) 0 Thiamin (mg) ...
McDONALD'S, Warm Cinnamon Roll, 1 oz
Nutrition Facts McDONALD'S, Warm Cinnamon Roll, 1 oz Protein (g) 7.54 Total lipid (fat) (g) 19.05 Carbohydrate, by difference (g) 55.67 Energy (kcal) 417.9 Sugars, total (g) 25.87 Fiber, total dietary (g) 2 Calcium, Ca (mg) 59.85 Iron, Fe (mg) 1.81 Magnesium, Mg (mg) 19.95 Phosphorus, P (mg) 109.2 Potassium, K (mg) 147 Sodium, Na (mg) 396.9 Zinc, Zn (mg) 0.85 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.5 Vitamin A, IU (IU) 441 Retinol (mcg) 132.3 Carotene, beta (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 1....
PAPA JOHN'S 14" Cheese Pizza, Original Crust, 1 pie
Nutrition Facts PAPA JOHN'S 14" Cheese Pizza, Original Crust, 1 pie Protein (g) 108.15 Total lipid (fat) (g) 86.76 Carbohydrate, by difference (g) 307.1 Energy (kcal) 2438.8 Sugars, total (g) 49.9 Fiber, total dietary (g) 17.82 Calcium, Ca (mg) 1557.08 Iron, Fe (mg) 18.48 Magnesium, Mg (mg) 225.12 Phosphorus, P (mg) 1904.14 Potassium, K (mg) 1294.44 Sodium, Na (mg) 5421.64 Zinc, Zn (mg) 11.63 Copper, Cu (mg) 1.17 Manganese, Mn (mg) 3.17 Selenium, Se (mcg) 258.89 Vitamin A, IU (IU) 2748.34 Retinol (mcg) ...
PAPA JOHN'S 14" Cheese Pizza, Original Crust, 1 slice
Nutrition Facts PAPA JOHN'S 14" Cheese Pizza, Original Crust, 1 slice Protein (g) 13.49 Total lipid (fat) (g) 10.82 Carbohydrate, by difference (g) 38.31 Energy (kcal) 304.2 Sugars, total (g) 6.22 Fiber, total dietary (g) 2.22 Calcium, Ca (mg) 194.22 Iron, Fe (mg) 2.3 Magnesium, Mg (mg) 28.08 Phosphorus, P (mg) 237.51 Potassium, K (mg) 161.46 Sodium, Na (mg) 676.26 Zinc, Zn (mg) 1.45 Copper, Cu (mg) 0.15 Manganese, Mn (mg) 0.4 Selenium, Se (mcg) 32.29 Vitamin A, IU (IU) 342.81 Retinol (mcg) 63.18 Carote...
PAPA JOHN'S 14" Cheese Pizza, Thin Crust, 1 pie
Nutrition Facts PAPA JOHN'S 14" Cheese Pizza, Thin Crust, 1 pie Protein (g) 83.33 Total lipid (fat) (g) 106.17 Carbohydrate, by difference (g) 178.04 Energy (kcal) 2000.1 Sugars, total (g) 26.1 Fiber, total dietary (g) 15.59 Calcium, Ca (mg) 1613.64 Iron, Fe (mg) 3.46 Magnesium, Mg (mg) 149.16 Phosphorus, P (mg) 1661.1 Potassium, K (mg) 1084.8 Sodium, Na (mg) 3579.84 Zinc, Zn (mg) 8.48 Copper, Cu (mg) 1.01 Manganese, Mn (mg) 1.42 Selenium, Se (mcg) 196.62 Vitamin A, IU (IU) 2644.2 Retinol (mcg) 522.06 C...
PAPA JOHN'S 14" Cheese Pizza, Thin Crust, 1 slice
Nutrition Facts PAPA JOHN'S 14" Cheese Pizza, Thin Crust, 1 slice Protein (g) 10.69 Total lipid (fat) (g) 13.62 Carbohydrate, by difference (g) 22.85 Energy (kcal) 256.65 Sugars, total (g) 3.35 Fiber, total dietary (g) 2 Calcium, Ca (mg) 207.06 Iron, Fe (mg) 0.44 Magnesium, Mg (mg) 19.14 Phosphorus, P (mg) 213.15 Potassium, K (mg) 139.2 Sodium, Na (mg) 459.36 Zinc, Zn (mg) 1.09 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.18 Selenium, Se (mcg) 25.23 Vitamin A, IU (IU) 339.3 Retinol (mcg) 66.99 Carotene, be...
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust, 1 pie
Nutrition Facts PAPA JOHN'S 14" Pepperoni Pizza, Original Crust, 1 pie Protein (g) 122.21 Total lipid (fat) (g) 121.09 Carbohydrate, by difference (g) 306.71 Energy (kcal) 2807.75 Sugars, total (g) 49.42 Fiber, total dietary (g) 12.25 Calcium, Ca (mg) 1551.92 Iron, Fe (mg) 20.22 Magnesium, Mg (mg) 234.83 Phosphorus, P (mg) 2001.16 Potassium, K (mg) 1531.5 Sodium, Na (mg) 6850.91 Zinc, Zn (mg) 13.68 Copper, Cu (mg) 1.31 Manganese, Mn (mg) 3.55 Selenium, Se (mcg) 299.15 Vitamin A, IU (IU) 3001.74 Retinol ...
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust, 1 slice
Nutrition Facts PAPA JOHN'S 14" Pepperoni Pizza, Original Crust, 1 slice Protein (g) 14.72 Total lipid (fat) (g) 14.59 Carbohydrate, by difference (g) 36.95 Energy (kcal) 338.25 Sugars, total (g) 5.95 Fiber, total dietary (g) 1.48 Calcium, Ca (mg) 186.96 Iron, Fe (mg) 2.44 Magnesium, Mg (mg) 28.29 Phosphorus, P (mg) 241.08 Potassium, K (mg) 184.5 Sodium, Na (mg) 825.33 Zinc, Zn (mg) 1.65 Copper, Cu (mg) 0.16 Manganese, Mn (mg) 0.43 Selenium, Se (mcg) 36.04 Vitamin A, IU (IU) 361.62 Retinol (mcg) 63.96 C...
PAPA JOHN'S 14" The Works Pizza, Original Crust, 1 pie
Nutrition Facts PAPA JOHN'S 14" The Works Pizza, Original Crust, 1 pie Protein (g) 112.25 Total lipid (fat) (g) 111.6 Carbohydrate, by difference (g) 291.72 Energy (kcal) 2623.2 Sugars, total (g) 52.9 Fiber, total dietary (g) 27.32 Calcium, Ca (mg) 1082.07 Iron, Fe (mg) 16.4 Magnesium, Mg (mg) 229.53 Phosphorus, P (mg) 1748.8 Potassium, K (mg) 1748.8 Sodium, Na (mg) 6230.1 Zinc, Zn (mg) 10.71 Copper, Cu (mg) 1.63 Manganese, Mn (mg) 3.08 Selenium, Se (mcg) 292.92 Vitamin A, IU (IU) 1879.96 Retinol (mcg) ...
PAPA JOHN'S 14" The Works Pizza, Original Crust, 1 slice
Nutrition Facts PAPA JOHN'S 14" The Works Pizza, Original Crust, 1 slice Protein (g) 15.71 Total lipid (fat) (g) 15.62 Carbohydrate, by difference (g) 40.84 Energy (kcal) 367.2 Sugars, total (g) 7.41 Fiber, total dietary (g) 3.82 Calcium, Ca (mg) 151.47 Iron, Fe (mg) 2.3 Magnesium, Mg (mg) 32.13 Phosphorus, P (mg) 244.8 Potassium, K (mg) 244.8 Sodium, Na (mg) 872.1 Zinc, Zn (mg) 1.5 Copper, Cu (mg) 0.23 Manganese, Mn (mg) 0.43 Selenium, Se (mcg) 41 Vitamin A, IU (IU) 263.16 Retinol (mcg) 41.31 Carotene,...
PIZZA HUT 12" Cheese Pizza, Regular Crust, 1 pie
Nutrition Facts PIZZA HUT 12" Cheese Pizza, Regular Crust, 1 pie Protein (g) 88.04 Total lipid (fat) (g) 80.37 Carbohydrate, by difference (g) 230.4 Energy (kcal) 1999.98 Sugars, total (g) 24.87 Fiber, total dietary (g) 13.28 Calcium, Ca (mg) 1542.42 Iron, Fe (mg) 14.39 Magnesium, Mg (mg) 162.36 Phosphorus, P (mg) 1837.62 Potassium, K (mg) 1276.74 Sodium, Na (mg) 5055.3 Zinc, Zn (mg) 12.18 Copper, Cu (mg) 0.68 Manganese, Mn (mg) 2.27 Selenium, Se (mcg) 151.29 Vitamin A, IU (IU) 1963.08 Retinol (mcg) 531...
PIZZA HUT 12" Cheese Pizza, Regular Crust, 1 slice
Nutrition Facts PIZZA HUT 12" Cheese Pizza, Regular Crust, 1 slice Protein (g) 11.45 Total lipid (fat) (g) 10.45 Carbohydrate, by difference (g) 29.97 Energy (kcal) 260.16 Sugars, total (g) 3.24 Fiber, total dietary (g) 1.73 Calcium, Ca (mg) 200.64 Iron, Fe (mg) 1.87 Magnesium, Mg (mg) 21.12 Phosphorus, P (mg) 239.04 Potassium, K (mg) 166.08 Sodium, Na (mg) 657.6 Zinc, Zn (mg) 1.58 Copper, Cu (mg) 0.09 Manganese, Mn (mg) 0.3 Selenium, Se (mcg) 19.68 Vitamin A, IU (IU) 255.36 Retinol (mcg) 69.12 Carotene...
PIZZA HUT 12" Cheese Pizza, Thick Crust, 1 pie
Nutrition Facts PIZZA HUT 12" Cheese Pizza, Thick Crust, 1 pie Protein (g) 85.39 Total lipid (fat) (g) 91.44 Carbohydrate, by difference (g) 217.89 Energy (kcal) 2038.4 Sugars, total (g) 23.37 Fiber, total dietary (g) 12.38 Calcium, Ca (mg) 1514.24 Iron, Fe (mg) 13.54 Magnesium, Mg (mg) 152.88 Phosphorus, P (mg) 1754.48 Potassium, K (mg) 1223.04 Sodium, Na (mg) 4542.72 Zinc, Zn (mg) 11.87 Copper, Cu (mg) 0.74 Manganese, Mn (mg) 2.22 Selenium, Se (mcg) 141.23 Vitamin A, IU (IU) 1892.8 Retinol (mcg) 531.4...
PIZZA HUT 12" Cheese Pizza, Thick Crust, 1 slice
Nutrition Facts PIZZA HUT 12" Cheese Pizza, Thick Crust, 1 slice Protein (g) 11.73 Total lipid (fat) (g) 12.56 Carbohydrate, by difference (g) 29.93 Energy (kcal) 280 Sugars, total (g) 3.21 Fiber, total dietary (g) 1.7 Calcium, Ca (mg) 208 Iron, Fe (mg) 1.86 Magnesium, Mg (mg) 21 Phosphorus, P (mg) 241 Potassium, K (mg) 168 Sodium, Na (mg) 624 Zinc, Zn (mg) 1.63 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.3 Selenium, Se (mcg) 19.4 Vitamin A, IU (IU) 260 Retinol (mcg) 73 Carotene, beta (mcg) 11 Carotene, al...
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust, 1 pie
Nutrition Facts PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust, 1 pie Protein (g) 87.61 Total lipid (fat) (g) 80.79 Carbohydrate, by difference (g) 164.11 Energy (kcal) 1736.19 Sugars, total (g) 15.3 Fiber, total dietary (g) 9.17 Calcium, Ca (mg) 1592.94 Iron, Fe (mg) 9.8 Magnesium, Mg (mg) 137.52 Phosphorus, P (mg) 1816.41 Potassium, K (mg) 1094.43 Sodium, Na (mg) 4492.32 Zinc, Zn (mg) 10.72 Copper, Cu (mg) 0.55 Manganese, Mn (mg) 1.7 Selenium, Se (mcg) 132.36 Vitamin A, IU (IU) 2143.02 Retinol (mcg)...
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust, 1 slice
Nutrition Facts PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust, 1 slice Protein (g) 10.55 Total lipid (fat) (g) 9.73 Carbohydrate, by difference (g) 19.76 Energy (kcal) 209.07 Sugars, total (g) 1.84 Fiber, total dietary (g) 1.1 Calcium, Ca (mg) 191.82 Iron, Fe (mg) 1.18 Magnesium, Mg (mg) 16.56 Phosphorus, P (mg) 218.73 Potassium, K (mg) 131.79 Sodium, Na (mg) 540.96 Zinc, Zn (mg) 1.29 Copper, Cu (mg) 0.07 Manganese, Mn (mg) 0.2 Selenium, Se (mcg) 15.94 Vitamin A, IU (IU) 258.06 Retinol (mcg) 73.83 Ca...
PIZZA HUT 12" Pepperoni Pizza, Regular Crust, 1 pie
Nutrition Facts PIZZA HUT 12" Pepperoni Pizza, Regular Crust, 1 pie Protein (g) 95.68 Total lipid (fat) (g) 84.67 Carbohydrate, by difference (g) 234.73 Energy (kcal) 2083.2 Sugars, total (g) 27.3 Fiber, total dietary (g) 12.65 Calcium, Ca (mg) 1153.2 Iron, Fe (mg) 15.92 Magnesium, Mg (mg) 171.12 Phosphorus, P (mg) 1621.92 Potassium, K (mg) 1540.08 Sodium, Na (mg) 5959.44 Zinc, Zn (mg) 12.5 Copper, Cu (mg) 0.77 Manganese, Mn (mg) 2.72 Selenium, Se (mcg) 158.47 Vitamin A, IU (IU) 1517.76 Retinol (mcg) 41...
PIZZA HUT 12" Pepperoni Pizza, Regular Crust, 1 slice
Nutrition Facts PIZZA HUT 12" Pepperoni Pizza, Regular Crust, 1 slice Protein (g) 12.35 Total lipid (fat) (g) 10.92 Carbohydrate, by difference (g) 30.29 Energy (kcal) 268.8 Sugars, total (g) 3.52 Fiber, total dietary (g) 1.63 Calcium, Ca (mg) 148.8 Iron, Fe (mg) 2.05 Magnesium, Mg (mg) 22.08 Phosphorus, P (mg) 209.28 Potassium, K (mg) 198.72 Sodium, Na (mg) 768.96 Zinc, Zn (mg) 1.61 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.35 Selenium, Se (mcg) 20.45 Vitamin A, IU (IU) 195.84 Retinol (mcg) 53.76 Carote...
PIZZA HUT 12" Pepperoni Pizza, Thick Crust, 1 pie
Nutrition Facts PIZZA HUT 12" Pepperoni Pizza, Thick Crust, 1 pie Protein (g) 93.13 Total lipid (fat) (g) 110.55 Carbohydrate, by difference (g) 237.21 Energy (kcal) 2318.44 Sugars, total (g) 24.9 Fiber, total dietary (g) 14 Calcium, Ca (mg) 1135.88 Iron, Fe (mg) 16.65 Magnesium, Mg (mg) 171.16 Phosphorus, P (mg) 1594.9 Potassium, K (mg) 1548.22 Sodium, Na (mg) 5383.76 Zinc, Zn (mg) 11.98 Copper, Cu (mg) 0.82 Manganese, Mn (mg) 2.81 Selenium, Se (mcg) 160.27 Vitamin A, IU (IU) 1330.38 Retinol (mcg) 357....
PIZZA HUT 12" Pepperoni Pizza, Thick Crust, 1 slice
Nutrition Facts PIZZA HUT 12" Pepperoni Pizza, Thick Crust, 1 slice Protein (g) 11.49 Total lipid (fat) (g) 13.64 Carbohydrate, by difference (g) 29.27 Energy (kcal) 286.08 Sugars, total (g) 3.07 Fiber, total dietary (g) 1.73 Calcium, Ca (mg) 140.16 Iron, Fe (mg) 2.05 Magnesium, Mg (mg) 21.12 Phosphorus, P (mg) 196.8 Potassium, K (mg) 191.04 Sodium, Na (mg) 664.32 Zinc, Zn (mg) 1.48 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.35 Selenium, Se (mcg) 19.78 Vitamin A, IU (IU) 164.16 Retinol (mcg) 44.16 Caroten...
PIZZA HUT 12" Super Supreme Pizza, Regular Crust, 1 pie
Nutrition Facts PIZZA HUT 12" Super Supreme Pizza, Regular Crust, 1 pie Protein (g) 120.66 Total lipid (fat) (g) 118.67 Carbohydrate, by difference (g) 283.61 Energy (kcal) 2690.01 Sugars, total (g) 41.07 Fiber, total dietary (g) 22.14 Calcium, Ca (mg) 1428.03 Iron, Fe (mg) 22.14 Magnesium, Mg (mg) 254.61 Phosphorus, P (mg) 2214 Potassium, K (mg) 2579.31 Sodium, Na (mg) 7627.23 Zinc, Zn (mg) 16.05 Copper, Cu (mg) 1.41 Manganese, Mn (mg) 3.59 Selenium, Se (mcg) 215.86 Vitamin A, IU (IU) 1516.59 Retinol (...
PIZZA HUT 12" Super Supreme Pizza, Regular Crust, 1 pie
Nutrition Facts PIZZA HUT 12" Super Supreme Pizza, Regular Crust, 1 pie Protein (g) 58.97 Total lipid (fat) (g) 58 Carbohydrate, by difference (g) 138.6 Energy (kcal) 1314.63 Sugars, total (g) 20.07 Fiber, total dietary (g) 10.82 Calcium, Ca (mg) 697.89 Iron, Fe (mg) 10.82 Magnesium, Mg (mg) 124.43 Phosphorus, P (mg) 1082 Potassium, K (mg) 1260.53 Sodium, Na (mg) 3727.49 Zinc, Zn (mg) 7.84 Copper, Cu (mg) 0.69 Manganese, Mn (mg) 1.75 Selenium, Se (mcg) 105.5 Vitamin A, IU (IU) 741.17 Retinol (mcg) 189.3...
PIZZA HUT 12" Super Supreme Pizza, Regular Crust, 1 slice
Nutrition Facts PIZZA HUT 12" Super Supreme Pizza, Regular Crust, 1 slice Protein (g) 13.84 Total lipid (fat) (g) 13.61 Carbohydrate, by difference (g) 32.54 Energy (kcal) 308.61 Sugars, total (g) 4.71 Fiber, total dietary (g) 2.54 Calcium, Ca (mg) 163.83 Iron, Fe (mg) 2.54 Magnesium, Mg (mg) 29.21 Phosphorus, P (mg) 254 Potassium, K (mg) 295.91 Sodium, Na (mg) 875.03 Zinc, Zn (mg) 1.84 Copper, Cu (mg) 0.16 Manganese, Mn (mg) 0.41 Selenium, Se (mcg) 24.76 Vitamin A, IU (IU) 173.99 Retinol (mcg) 44.45 Ca...
PIZZA HUT 14" Cheese Pizza, Regular Crust, 1 pie
Nutrition Facts PIZZA HUT 14" Cheese Pizza, Regular Crust, 1 pie Protein (g) 121.5 Total lipid (fat) (g) 112.4 Carbohydrate, by difference (g) 327.05 Energy (kcal) 2802.14 Sugars, total (g) 32.67 Fiber, total dietary (g) 11.37 Calcium, Ca (mg) 1954.26 Iron, Fe (mg) 20.27 Magnesium, Mg (mg) 217.14 Phosphorus, P (mg) 2347.18 Potassium, K (mg) 1623.38 Sodium, Na (mg) 6534.88 Zinc, Zn (mg) 15.1 Copper, Cu (mg) 0.94 Manganese, Mn (mg) 3.21 Selenium, Se (mcg) 137.52 Vitamin A, IU (IU) 3215.74 Retinol (mcg) 66...
PIZZA HUT 14" Cheese Pizza, Regular Crust, 1 slice
Nutrition Facts PIZZA HUT 14" Cheese Pizza, Regular Crust, 1 slice Protein (g) 11.75 Total lipid (fat) (g) 10.87 Carbohydrate, by difference (g) 31.63 Energy (kcal) 271 Sugars, total (g) 3.16 Fiber, total dietary (g) 1.1 Calcium, Ca (mg) 189 Iron, Fe (mg) 1.96 Magnesium, Mg (mg) 21 Phosphorus, P (mg) 227 Potassium, K (mg) 157 Sodium, Na (mg) 632 Zinc, Zn (mg) 1.46 Copper, Cu (mg) 0.09 Manganese, Mn (mg) 0.31 Selenium, Se (mcg) 13.3 Vitamin A, IU (IU) 311 Retinol (mcg) 64 Carotene, beta (mcg) 54 Carotene...
PIZZA HUT 14" Cheese Pizza, Thick Crust, 1 pie
Nutrition Facts PIZZA HUT 14" Cheese Pizza, Thick Crust, 1 pie Protein (g) 126.12 Total lipid (fat) (g) 130.53 Carbohydrate, by difference (g) 314.88 Energy (kcal) 2942.8 Sugars, total (g) 27.33 Fiber, total dietary (g) 9.46 Calcium, Ca (mg) 1965.37 Iron, Fe (mg) 17.03 Magnesium, Mg (mg) 220.71 Phosphorus, P (mg) 2364.75 Potassium, K (mg) 1544.97 Sodium, Na (mg) 5896.11 Zinc, Zn (mg) 13.35 Manganese, Mn (mg) 2.9 Selenium, Se (mcg) 187.08 Vitamin A, IU (IU) 3394.73 Retinol (mcg) 704.17 Carotene, beta (mc...
PIZZA HUT 14" Cheese Pizza, Thick Crust, 1 slice
Nutrition Facts PIZZA HUT 14" Cheese Pizza, Thick Crust, 1 slice Protein (g) 11.4 Total lipid (fat) (g) 11.8 Carbohydrate, by difference (g) 28.46 Energy (kcal) 266 Sugars, total (g) 2.47 Fiber, total dietary (g) 0.86 Calcium, Ca (mg) 177.65 Iron, Fe (mg) 1.54 Magnesium, Mg (mg) 19.95 Phosphorus, P (mg) 213.75 Potassium, K (mg) 139.65 Sodium, Na (mg) 532.95 Zinc, Zn (mg) 1.21 Manganese, Mn (mg) 0.26 Selenium, Se (mcg) 16.91 Vitamin A, IU (IU) 306.85 Retinol (mcg) 63.65 Carotene, beta (mcg) 51.3 Carotene...
PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust, 1 pie
Nutrition Facts PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust, 1 pie Protein (g) 114 Total lipid (fat) (g) 99.24 Carbohydrate, by difference (g) 217.43 Energy (kcal) 2217.04 Sugars, total (g) 18.87 Fiber, total dietary (g) 8.24 Calcium, Ca (mg) 1969.87 Iron, Fe (mg) 10.86 Magnesium, Mg (mg) 187.25 Phosphorus, P (mg) 2269.47 Potassium, K (mg) 1333.22 Sodium, Na (mg) 5864.67 Zinc, Zn (mg) 11.24 Copper, Cu (mg) 1.23 Manganese, Mn (mg) 1.98 Selenium, Se (mcg) 158.04 Vitamin A, IU (IU) 3310.58 Retinol (mc...
PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust, 1 slice
Nutrition Facts PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust, 1 slice Protein (g) 11.57 Total lipid (fat) (g) 10.07 Carbohydrate, by difference (g) 22.06 Energy (kcal) 224.96 Sugars, total (g) 1.92 Fiber, total dietary (g) 0.84 Calcium, Ca (mg) 199.88 Iron, Fe (mg) 1.1 Magnesium, Mg (mg) 19 Phosphorus, P (mg) 230.28 Potassium, K (mg) 135.28 Sodium, Na (mg) 595.08 Zinc, Zn (mg) 1.14 Copper, Cu (mg) 0.12 Manganese, Mn (mg) 0.2 Selenium, Se (mcg) 16.04 Vitamin A, IU (IU) 335.92 Retinol (mcg) 69.92 Caro...
PIZZA HUT 14" Pepperoni Pizza, Regular Crust, 1 pie
Nutrition Facts PIZZA HUT 14" Pepperoni Pizza, Regular Crust, 1 pie Protein (g) 122.31 Total lipid (fat) (g) 120.8 Carbohydrate, by difference (g) 326.42 Energy (kcal) 2884.35 Sugars, total (g) 32.16 Fiber, total dietary (g) 26.13 Calcium, Ca (mg) 1396.95 Iron, Fe (mg) 21.41 Magnesium, Mg (mg) 221.1 Phosphorus, P (mg) 1979.85 Potassium, K (mg) 1849.2 Sodium, Na (mg) 7477.2 Zinc, Zn (mg) 14.67 Copper, Cu (mg) 0.96 Manganese, Mn (mg) 3.62 Selenium, Se (mcg) 160.8 Vitamin A, IU (IU) 2532.6 Retinol (mcg) 42...
PIZZA HUT 14" Pepperoni Pizza, Regular Crust, 1 slice
Nutrition Facts PIZZA HUT 14" Pepperoni Pizza, Regular Crust, 1 slice Protein (g) 12.29 Total lipid (fat) (g) 12.14 Carbohydrate, by difference (g) 32.8 Energy (kcal) 289.87 Sugars, total (g) 3.23 Fiber, total dietary (g) 2.63 Calcium, Ca (mg) 140.39 Iron, Fe (mg) 2.15 Magnesium, Mg (mg) 22.22 Phosphorus, P (mg) 198.97 Potassium, K (mg) 185.84 Sodium, Na (mg) 751.44 Zinc, Zn (mg) 1.47 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.36 Selenium, Se (mcg) 16.16 Vitamin A, IU (IU) 254.52 Retinol (mcg) 42.42 Carot...
PIZZA HUT 14" Pepperoni Pizza, Thick Crust, 1 pie
Nutrition Facts PIZZA HUT 14" Pepperoni Pizza, Thick Crust, 1 pie Protein (g) 127.54 Total lipid (fat) (g) 149.84 Carbohydrate, by difference (g) 311.25 Energy (kcal) 3105.16 Sugars, total (g) 25.22 Fiber, total dietary (g) 15.63 Calcium, Ca (mg) 1458.8 Iron, Fe (mg) 17.19 Magnesium, Mg (mg) 229.24 Phosphorus, P (mg) 2052.74 Potassium, K (mg) 1698.46 Sodium, Na (mg) 6960.56 Zinc, Zn (mg) 13.02 Manganese, Mn (mg) 3.3 Selenium, Se (mcg) 206.32 Vitamin A, IU (IU) 2386.18 Retinol (mcg) 458.48 Carotene, beta...
PIZZA HUT 14" Pepperoni Pizza, Thick Crust, 1 slice
Nutrition Facts PIZZA HUT 14" Pepperoni Pizza, Thick Crust, 1 slice Protein (g) 10.4 Total lipid (fat) (g) 12.22 Carbohydrate, by difference (g) 25.39 Energy (kcal) 253.3 Sugars, total (g) 2.06 Fiber, total dietary (g) 1.27 Calcium, Ca (mg) 119 Iron, Fe (mg) 1.4 Magnesium, Mg (mg) 18.7 Phosphorus, P (mg) 167.45 Potassium, K (mg) 138.55 Sodium, Na (mg) 567.8 Zinc, Zn (mg) 1.06 Manganese, Mn (mg) 0.27 Selenium, Se (mcg) 16.83 Vitamin A, IU (IU) 194.65 Retinol (mcg) 37.4 Carotene, beta (mcg) 37.4 Carotene,...
PIZZA HUT 14" Super Supreme Pizza, Regular Crust, 1 pie
Nutrition Facts PIZZA HUT 14" Super Supreme Pizza, Regular Crust, 1 pie Protein (g) 148.89 Total lipid (fat) (g) 143.77 Carbohydrate, by difference (g) 341.51 Energy (kcal) 3256.24 Sugars, total (g) 39.92 Fiber, total dietary (g) 30.2 Calcium, Ca (mg) 1365.52 Iron, Fe (mg) 20.09 Magnesium, Mg (mg) 301.99 Phosphorus, P (mg) 2402.79 Potassium, K (mg) 2731.04 Sodium, Na (mg) 8639.54 Zinc, Zn (mg) 15.1 Copper, Cu (mg) 1.96 Manganese, Mn (mg) 3.74 Selenium, Se (mcg) 190.38 Vitamin A, IU (IU) 2048.28 Retinol ...
PIZZA HUT 14" Super Supreme Pizza, Regular Crust, 1 slice
Nutrition Facts PIZZA HUT 14" Super Supreme Pizza, Regular Crust, 1 slice Protein (g) 13.95 Total lipid (fat) (g) 13.47 Carbohydrate, by difference (g) 31.99 Energy (kcal) 305.04 Sugars, total (g) 3.74 Fiber, total dietary (g) 2.83 Calcium, Ca (mg) 127.92 Iron, Fe (mg) 1.88 Magnesium, Mg (mg) 28.29 Phosphorus, P (mg) 225.09 Potassium, K (mg) 255.84 Sodium, Na (mg) 809.34 Zinc, Zn (mg) 1.41 Copper, Cu (mg) 0.18 Manganese, Mn (mg) 0.35 Selenium, Se (mcg) 17.84 Vitamin A, IU (IU) 191.88 Retinol (mcg) 35.67...
Pizza, cheese topping, regular crust, frozen, cooked, 1 package 15.1 oz pizza
Nutrition Facts Pizza, cheese topping, regular crust, frozen, cooked, 1 package 15.1 oz pizza Protein (g) 46.83 Total lipid (fat) (g) 55.51 Carbohydrate, by difference (g) 131.17 Energy (kcal) 1211.36 Sugars, total (g) 16.14 Fiber, total dietary (g) 9.94 Calcium, Ca (mg) 809.08 Iron, Fe (mg) 10.26 Magnesium, Mg (mg) 103.96 Phosphorus, P (mg) 809.08 Potassium, K (mg) 687.04 Sodium, Na (mg) 2020.44 Zinc, Zn (mg) 5.97 Copper, Cu (mg) 1.03 Manganese, Mn (mg) 1.32 Selenium, Se (mcg) 97.18 Vitamin A, IU (IU) ...
Pizza, cheese topping, regular crust, frozen, cooked, 1 package 24 oz pizza
Nutrition Facts Pizza, cheese topping, regular crust, frozen, cooked, 1 package 24 oz pizza Protein (g) 75.32 Total lipid (fat) (g) 89.28 Carbohydrate, by difference (g) 210.98 Energy (kcal) 1948.36 Sugars, total (g) 25.95 Fiber, total dietary (g) 15.99 Calcium, Ca (mg) 1301.33 Iron, Fe (mg) 16.5 Magnesium, Mg (mg) 167.21 Phosphorus, P (mg) 1301.33 Potassium, K (mg) 1105.04 Sodium, Na (mg) 3249.69 Zinc, Zn (mg) 9.6 Copper, Cu (mg) 1.65 Manganese, Mn (mg) 2.12 Selenium, Se (mcg) 156.3 Vitamin A, IU (IU) ...
Pizza, cheese topping, regular crust, frozen, cooked, 1 package 8 oz pizza
Nutrition Facts Pizza, cheese topping, regular crust, frozen, cooked, 1 package 8 oz pizza Protein (g) 20.62 Total lipid (fat) (g) 24.44 Carbohydrate, by difference (g) 57.75 Energy (kcal) 533.32 Sugars, total (g) 7.1 Fiber, total dietary (g) 4.38 Calcium, Ca (mg) 356.21 Iron, Fe (mg) 4.52 Magnesium, Mg (mg) 45.77 Phosphorus, P (mg) 356.21 Potassium, K (mg) 302.48 Sodium, Na (mg) 889.53 Zinc, Zn (mg) 2.63 Copper, Cu (mg) 0.45 Manganese, Mn (mg) 0.58 Selenium, Se (mcg) 42.78 Vitamin A, IU (IU) 764.16 Ret...
Pizza, cheese topping, regular crust, frozen, cooked, 1 package 9.8 oz pizza
Nutrition Facts Pizza, cheese topping, regular crust, frozen, cooked, 1 package 9.8 oz pizza Protein (g) 30.35 Total lipid (fat) (g) 35.98 Carbohydrate, by difference (g) 85.03 Energy (kcal) 785.24 Sugars, total (g) 10.46 Fiber, total dietary (g) 6.45 Calcium, Ca (mg) 524.47 Iron, Fe (mg) 6.65 Magnesium, Mg (mg) 67.39 Phosphorus, P (mg) 524.47 Potassium, K (mg) 445.36 Sodium, Na (mg) 1309.71 Zinc, Zn (mg) 3.87 Copper, Cu (mg) 0.67 Manganese, Mn (mg) 0.85 Selenium, Se (mcg) 63 Vitamin A, IU (IU) 1125.12 ...
Pizza, cheese topping, regular crust, frozen, cooked, 1 serving 1 serving per 8 oz box
Nutrition Facts Pizza, cheese topping, regular crust, frozen, cooked, 1 serving 1 serving per 8 oz box Protein (g) 20.62 Total lipid (fat) (g) 24.44 Carbohydrate, by difference (g) 57.75 Energy (kcal) 533.32 Sugars, total (g) 7.1 Fiber, total dietary (g) 4.38 Calcium, Ca (mg) 356.21 Iron, Fe (mg) 4.52 Magnesium, Mg (mg) 45.77 Phosphorus, P (mg) 356.21 Potassium, K (mg) 302.48 Sodium, Na (mg) 889.53 Zinc, Zn (mg) 2.63 Copper, Cu (mg) 0.45 Manganese, Mn (mg) 0.58 Selenium, Se (mcg) 42.78 Vitamin A, IU (IU...
Pizza, cheese topping, regular crust, frozen, cooked, 1 serving 2 servings per 9.8 oz package
Nutrition Facts Pizza, cheese topping, regular crust, frozen, cooked, 1 serving 2 servings per 9.8 oz package Protein (g) 15.13 Total lipid (fat) (g) 17.93 Carbohydrate, by difference (g) 42.37 Energy (kcal) 391.28 Sugars, total (g) 5.21 Fiber, total dietary (g) 3.21 Calcium, Ca (mg) 261.34 Iron, Fe (mg) 3.31 Magnesium, Mg (mg) 33.58 Phosphorus, P (mg) 261.34 Potassium, K (mg) 221.92 Sodium, Na (mg) 652.62 Zinc, Zn (mg) 1.93 Copper, Cu (mg) 0.33 Manganese, Mn (mg) 0.42 Selenium, Se (mcg) 31.39 Vitamin A...
Pizza, cheese topping, regular crust, frozen, cooked, 1 serving 3 servings per 15.1 oz package
Nutrition Facts Pizza, cheese topping, regular crust, frozen, cooked, 1 serving 3 servings per 15.1 oz package Protein (g) 15.64 Total lipid (fat) (g) 18.54 Carbohydrate, by difference (g) 43.82 Energy (kcal) 404.68 Sugars, total (g) 5.39 Fiber, total dietary (g) 3.32 Calcium, Ca (mg) 270.29 Iron, Fe (mg) 3.43 Magnesium, Mg (mg) 34.73 Phosphorus, P (mg) 270.29 Potassium, K (mg) 229.52 Sodium, Na (mg) 674.97 Zinc, Zn (mg) 1.99 Copper, Cu (mg) 0.34 Manganese, Mn (mg) 0.44 Selenium, Se (mcg) 32.47 Vitamin ...
Pizza, cheese topping, regular crust, frozen, cooked, 1 serving 9 servings per 24 oz package
Nutrition Facts Pizza, cheese topping, regular crust, frozen, cooked, 1 serving 9 servings per 24 oz package Protein (g) 8.39 Total lipid (fat) (g) 9.95 Carbohydrate, by difference (g) 23.51 Energy (kcal) 217.08 Sugars, total (g) 2.89 Fiber, total dietary (g) 1.78 Calcium, Ca (mg) 144.99 Iron, Fe (mg) 1.84 Magnesium, Mg (mg) 18.63 Phosphorus, P (mg) 144.99 Potassium, K (mg) 123.12 Sodium, Na (mg) 362.07 Zinc, Zn (mg) 1.07 Copper, Cu (mg) 0.18 Manganese, Mn (mg) 0.24 Selenium, Se (mcg) 17.42 Vitamin A, I...
Pizza, cheese topping, rising crust, frozen, cooked, 1 package 19.7 oz pizza
Nutrition Facts Pizza, cheese topping, rising crust, frozen, cooked, 1 package 19.7 oz pizza Protein (g) 73.6 Total lipid (fat) (g) 52.24 Carbohydrate, by difference (g) 195.81 Energy (kcal) 1547 Sugars, total (g) 30.29 Fiber, total dietary (g) 14.88 Calcium, Ca (mg) 1053.15 Iron, Fe (mg) 10.53 Magnesium, Mg (mg) 154.7 Phosphorus, P (mg) 1416.1 Potassium, K (mg) 1041.25 Sodium, Na (mg) 3308.2 Zinc, Zn (mg) 7.85 Copper, Cu (mg) 1.52 Manganese, Mn (mg) 2.55 Selenium, Se (mcg) 207.06 Vitamin A, IU (IU) 163...
Pizza, cheese topping, rising crust, frozen, cooked, 1 package 29.25 oz pizza
Nutrition Facts Pizza, cheese topping, rising crust, frozen, cooked, 1 package 29.25 oz pizza Protein (g) 103.17 Total lipid (fat) (g) 73.23 Carbohydrate, by difference (g) 274.47 Energy (kcal) 2168.4 Sugars, total (g) 42.45 Fiber, total dietary (g) 20.85 Calcium, Ca (mg) 1476.18 Iron, Fe (mg) 14.76 Magnesium, Mg (mg) 216.84 Phosphorus, P (mg) 1984.92 Potassium, K (mg) 1459.5 Sodium, Na (mg) 4637.04 Zinc, Zn (mg) 11.01 Copper, Cu (mg) 2.13 Manganese, Mn (mg) 3.57 Selenium, Se (mcg) 290.23 Vitamin A, IU ...
Pizza, cheese topping, rising crust, frozen, cooked, 1 serving 4 servings per 19.7 oz package
Nutrition Facts Pizza, cheese topping, rising crust, frozen, cooked, 1 serving 4 servings per 19.7 oz package Protein (g) 18.43 Total lipid (fat) (g) 13.08 Carbohydrate, by difference (g) 49.04 Energy (kcal) 387.4 Sugars, total (g) 7.58 Fiber, total dietary (g) 3.72 Calcium, Ca (mg) 263.73 Iron, Fe (mg) 2.64 Magnesium, Mg (mg) 38.74 Phosphorus, P (mg) 354.62 Potassium, K (mg) 260.75 Sodium, Na (mg) 828.44 Zinc, Zn (mg) 1.97 Copper, Cu (mg) 0.38 Manganese, Mn (mg) 0.64 Selenium, Se (mcg) 51.85 Vitamin A,...
Pizza, cheese topping, rising crust, frozen, cooked, 1 serving 6 servings per 29.25 oz package
Nutrition Facts Pizza, cheese topping, rising crust, frozen, cooked, 1 serving 6 servings per 29.25 oz package Protein (g) 17.19 Total lipid (fat) (g) 12.2 Carbohydrate, by difference (g) 45.74 Energy (kcal) 361.4 Sugars, total (g) 7.08 Fiber, total dietary (g) 3.48 Calcium, Ca (mg) 246.03 Iron, Fe (mg) 2.46 Magnesium, Mg (mg) 36.14 Phosphorus, P (mg) 330.82 Potassium, K (mg) 243.25 Sodium, Na (mg) 772.84 Zinc, Zn (mg) 1.83 Copper, Cu (mg) 0.35 Manganese, Mn (mg) 0.59 Selenium, Se (mcg) 48.37 Vitamin A,...
Pizza, meat and vegetable topping, regular crust, frozen, cooked, 1 package 10.9 oz pizza
Nutrition Facts Pizza, meat and vegetable topping, regular crust, frozen, cooked, 1 package 10.9 oz pizza Protein (g) 39.93 Total lipid (fat) (g) 51.08 Carbohydrate, by difference (g) 89 Energy (kcal) 977.04 Fiber, total dietary (g) 7.79 Calcium, Ca (mg) 538.08 Iron, Fe (mg) 4.81 Magnesium, Mg (mg) 88.5 Phosphorus, P (mg) 640.74 Potassium, K (mg) 739.86 Sodium, Na (mg) 1964.7 Zinc, Zn (mg) 6.05 Copper, Cu (mg) 0.6 Manganese, Mn (mg) 1.14 Selenium, Se (mcg) 31.86 Vitamin C, total ascorbic acid (mg) 12.04...
Pizza, meat and vegetable topping, regular crust, frozen, cooked, 1 package 22.85 oz pizza
Nutrition Facts Pizza, meat and vegetable topping, regular crust, frozen, cooked, 1 package 22.85 oz pizza Protein (g) 72.64 Total lipid (fat) (g) 92.93 Carbohydrate, by difference (g) 161.9 Energy (kcal) 1777.44 Fiber, total dietary (g) 14.17 Calcium, Ca (mg) 978.88 Iron, Fe (mg) 8.76 Magnesium, Mg (mg) 161 Phosphorus, P (mg) 1165.64 Potassium, K (mg) 1345.96 Sodium, Na (mg) 3574.2 Zinc, Zn (mg) 11.01 Copper, Cu (mg) 1.09 Manganese, Mn (mg) 2.08 Selenium, Se (mcg) 57.96 Vitamin C, total ascorbic acid (...
Pizza, meat and vegetable topping, regular crust, frozen, cooked, 1 package 24.2 oz pizza
Nutrition Facts Pizza, meat and vegetable topping, regular crust, frozen, cooked, 1 package 24.2 oz pizza Protein (g) 80.43 Total lipid (fat) (g) 102.89 Carbohydrate, by difference (g) 179.25 Energy (kcal) 1967.88 Fiber, total dietary (g) 15.69 Calcium, Ca (mg) 1083.76 Iron, Fe (mg) 9.7 Magnesium, Mg (mg) 178.25 Phosphorus, P (mg) 1290.53 Potassium, K (mg) 1490.17 Sodium, Na (mg) 3957.15 Zinc, Zn (mg) 12.19 Copper, Cu (mg) 1.21 Manganese, Mn (mg) 2.3 Selenium, Se (mcg) 64.17 Vitamin C, total ascorbic ac...
Pizza, meat and vegetable topping, regular crust, frozen, cooked, 1 serving 2 servings per 10.9 oz package
Nutrition Facts Pizza, meat and vegetable topping, regular crust, frozen, cooked, 1 serving 2 servings per 10.9 oz package Protein (g) 19.97 Total lipid (fat) (g) 25.54 Carbohydrate, by difference (g) 44.5 Energy (kcal) 488.52 Fiber, total dietary (g) 3.89 Calcium, Ca (mg) 269.04 Iron, Fe (mg) 2.41 Magnesium, Mg (mg) 44.25 Phosphorus, P (mg) 320.37 Potassium, K (mg) 369.93 Sodium, Na (mg) 982.35 Zinc, Zn (mg) 3.03 Copper, Cu (mg) 0.3 Manganese, Mn (mg) 0.57 Selenium, Se (mcg) 15.93 Vitamin C, total asco...
Pizza, meat and vegetable topping, regular crust, frozen, cooked, 1 serving 5 servings per 22.85 oz package
Nutrition Facts Pizza, meat and vegetable topping, regular crust, frozen, cooked, 1 serving 5 servings per 22.85 oz package Protein (g) 14.55 Total lipid (fat) (g) 18.61 Carbohydrate, by difference (g) 32.43 Energy (kcal) 356.04 Fiber, total dietary (g) 2.84 Calcium, Ca (mg) 196.08 Iron, Fe (mg) 1.75 Magnesium, Mg (mg) 32.25 Phosphorus, P (mg) 233.49 Potassium, K (mg) 269.61 Sodium, Na (mg) 715.95 Zinc, Zn (mg) 2.21 Copper, Cu (mg) 0.22 Manganese, Mn (mg) 0.42 Selenium, Se (mcg) 11.61 Vitamin C, total a...
Pizza, meat and vegetable topping, regular crust, frozen, cooked, 1 serving 5 servings per 24.2 oz package
Nutrition Facts Pizza, meat and vegetable topping, regular crust, frozen, cooked, 1 serving 5 servings per 24.2 oz package Protein (g) 16.13 Total lipid (fat) (g) 20.63 Carbohydrate, by difference (g) 35.95 Energy (kcal) 394.68 Fiber, total dietary (g) 3.15 Calcium, Ca (mg) 217.36 Iron, Fe (mg) 1.94 Magnesium, Mg (mg) 35.75 Phosphorus, P (mg) 258.83 Potassium, K (mg) 298.87 Sodium, Na (mg) 793.65 Zinc, Zn (mg) 2.45 Copper, Cu (mg) 0.24 Manganese, Mn (mg) 0.46 Selenium, Se (mcg) 12.87 Vitamin C, total as...
Pizza, meat and vegetable topping, rising crust, frozen, cooked, 1 package 14.3 oz pizza
Nutrition Facts Pizza, meat and vegetable topping, rising crust, frozen, cooked, 1 package 14.3 oz pizza Protein (g) 52.41 Total lipid (fat) (g) 48.76 Carbohydrate, by difference (g) 119.44 Energy (kcal) 1124.65 Fiber, total dietary (g) 9.54 Calcium, Ca (mg) 643.25 Iron, Fe (mg) 5.64 Magnesium, Mg (mg) 112.05 Phosphorus, P (mg) 875.65 Potassium, K (mg) 784.35 Sodium, Na (mg) 2656 Zinc, Zn (mg) 7.76 Copper, Cu (mg) 0.87 Manganese, Mn (mg) 1.34 Selenium, Se (mcg) 48.14 Vitamin C, total ascorbic acid (mg) ...
Pizza, meat and vegetable topping, rising crust, frozen, cooked, 1 package 30.7 oz pizza
Nutrition Facts Pizza, meat and vegetable topping, rising crust, frozen, cooked, 1 package 30.7 oz pizza Protein (g) 112.53 Total lipid (fat) (g) 104.69 Carbohydrate, by difference (g) 256.43 Energy (kcal) 2414.61 Fiber, total dietary (g) 20.49 Calcium, Ca (mg) 1381.05 Iron, Fe (mg) 12.12 Magnesium, Mg (mg) 240.57 Phosphorus, P (mg) 1880.01 Potassium, K (mg) 1683.99 Sodium, Na (mg) 5702.4 Zinc, Zn (mg) 16.66 Copper, Cu (mg) 1.87 Manganese, Mn (mg) 2.88 Selenium, Se (mcg) 103.36 Vitamin C, total ascorbic...
Pizza, meat and vegetable topping, rising crust, frozen, cooked, 1 package 34.98 oz pizza
Nutrition Facts Pizza, meat and vegetable topping, rising crust, frozen, cooked, 1 package 34.98 oz pizza Protein (g) 128.83 Total lipid (fat) (g) 119.85 Carbohydrate, by difference (g) 293.56 Energy (kcal) 2764.2 Fiber, total dietary (g) 23.46 Calcium, Ca (mg) 1581 Iron, Fe (mg) 13.87 Magnesium, Mg (mg) 275.4 Phosphorus, P (mg) 2152.2 Potassium, K (mg) 1927.8 Sodium, Na (mg) 6528 Zinc, Zn (mg) 19.07 Copper, Cu (mg) 2.14 Manganese, Mn (mg) 3.29 Selenium, Se (mcg) 118.32 Vitamin C, total ascorbic acid (m...
Pizza, meat and vegetable topping, rising crust, frozen, cooked, 1 serving 3 servings per 14.3 oz package
Nutrition Facts Pizza, meat and vegetable topping, rising crust, frozen, cooked, 1 serving 3 servings per 14.3 oz package Protein (g) 17.43 Total lipid (fat) (g) 16.22 Carbohydrate, by difference (g) 39.72 Energy (kcal) 373.98 Fiber, total dietary (g) 3.17 Calcium, Ca (mg) 213.9 Iron, Fe (mg) 1.88 Magnesium, Mg (mg) 37.26 Phosphorus, P (mg) 291.18 Potassium, K (mg) 260.82 Sodium, Na (mg) 883.2 Zinc, Zn (mg) 2.58 Copper, Cu (mg) 0.29 Manganese, Mn (mg) 0.45 Selenium, Se (mcg) 16.01 Vitamin C, total ascor...
Pizza, meat and vegetable topping, rising crust, frozen, cooked, 1 serving 6 servings per 30.7 oz package
Nutrition Facts Pizza, meat and vegetable topping, rising crust, frozen, cooked, 1 serving 6 servings per 30.7 oz package Protein (g) 18.82 Total lipid (fat) (g) 17.51 Carbohydrate, by difference (g) 42.88 Energy (kcal) 403.79 Fiber, total dietary (g) 3.43 Calcium, Ca (mg) 230.95 Iron, Fe (mg) 2.03 Magnesium, Mg (mg) 40.23 Phosphorus, P (mg) 314.39 Potassium, K (mg) 281.61 Sodium, Na (mg) 953.6 Zinc, Zn (mg) 2.79 Copper, Cu (mg) 0.31 Manganese, Mn (mg) 0.48 Selenium, Se (mcg) 17.28 Vitamin C, total asco...
Pizza, meat and vegetable topping, rising crust, frozen, cooked, 1 serving 6 servings per 34.98 oz package
Nutrition Facts Pizza, meat and vegetable topping, rising crust, frozen, cooked, 1 serving 6 servings per 34.98 oz package Protein (g) 21.47 Total lipid (fat) (g) 19.98 Carbohydrate, by difference (g) 48.93 Energy (kcal) 460.7 Fiber, total dietary (g) 3.91 Calcium, Ca (mg) 263.5 Iron, Fe (mg) 2.31 Magnesium, Mg (mg) 45.9 Phosphorus, P (mg) 358.7 Potassium, K (mg) 321.3 Sodium, Na (mg) 1088 Zinc, Zn (mg) 3.18 Copper, Cu (mg) 0.36 Manganese, Mn (mg) 0.55 Selenium, Se (mcg) 19.72 Vitamin C, total ascorbic ...
Pizza, pepperoni topping, regular crust, frozen, cooked, 1 pizza
Nutrition Facts Pizza, pepperoni topping, regular crust, frozen, cooked, 1 pizza Protein (g) 47.98 Total lipid (fat) (g) 65.06 Carbohydrate, by difference (g) 122.02 Energy (kcal) 1266.88 Fiber, total dietary (g) 9.42 Calcium, Ca (mg) 646.28 Iron, Fe (mg) 10.31 Magnesium, Mg (mg) 102.72 Phosphorus, P (mg) 885.96 Potassium, K (mg) 847.44 Sodium, Na (mg) 2645.04 Zinc, Zn (mg) 6.33 Copper, Cu (mg) 0.45 Manganese, Mn (mg) 1.37 Selenium, Se (mcg) 83.89 Vitamin A, IU (IU) 0 Carotene, beta (mcg) 0 Vitamin C, t...
Pizza, pepperoni topping, regular crust, frozen, cooked, 1 serving
Nutrition Facts Pizza, pepperoni topping, regular crust, frozen, cooked, 1 serving Protein (g) 16.37 Total lipid (fat) (g) 22.19 Carbohydrate, by difference (g) 41.62 Energy (kcal) 432.16 Fiber, total dietary (g) 3.21 Calcium, Ca (mg) 220.46 Iron, Fe (mg) 3.52 Magnesium, Mg (mg) 35.04 Phosphorus, P (mg) 302.22 Potassium, K (mg) 289.08 Sodium, Na (mg) 902.28 Zinc, Zn (mg) 2.16 Copper, Cu (mg) 0.15 Manganese, Mn (mg) 0.47 Selenium, Se (mcg) 28.62 Vitamin A, IU (IU) 0 Carotene, beta (mcg) 0 Vitamin C, tota...
Sandwiches and burgers, cheeseburger, large, single meat patty, plain, 1 sandwich
Nutrition Facts Sandwiches and burgers, cheeseburger, large, single meat patty, plain, 1 sandwich Protein (g) 30.14 Total lipid (fat) (g) 32.99 Carbohydrate, by difference (g) 47.42 Energy (kcal) 608.65 Calcium, Ca (mg) 90.65 Iron, Fe (mg) 5.46 Magnesium, Mg (mg) 38.85 Phosphorus, P (mg) 421.8 Potassium, K (mg) 643.8 Sodium, Na (mg) 1589.15 Zinc, Zn (mg) 5.55 Copper, Cu (mg) 0.16 Manganese, Mn (mg) 0.31 Selenium, Se (mcg) 38.85 Vitamin A, IU (IU) 616.05 Retinol (mcg) 185 Vitamin D (IU) 22.2 Vitamin C, t...
Sandwiches and burgers, cheeseburger, large, single meat patty, with bacon and condiments, 1 sandwich
Nutrition Facts Sandwiches and burgers, cheeseburger, large, single meat patty, with bacon and condiments, 1 sandwich Protein (g) 32 Total lipid (fat) (g) 36.76 Carbohydrate, by difference (g) 37.13 Energy (kcal) 608.4 Calcium, Ca (mg) 161.85 Iron, Fe (mg) 4.74 Magnesium, Mg (mg) 44.85 Phosphorus, P (mg) 399.75 Potassium, K (mg) 331.5 Sodium, Na (mg) 1043.25 Zinc, Zn (mg) 6.82 Copper, Cu (mg) 0.16 Manganese, Mn (mg) 0.33 Selenium, Se (mcg) 32.96 Vitamin A, IU (IU) 405.6 Retinol (mcg) 74.1 Vitamin C, tot...
Sandwiches and burgers, cheeseburger, regular, single meat patty, plain, 1 sandwich
Nutrition Facts Sandwiches and burgers, cheeseburger, regular, single meat patty, plain, 1 sandwich Protein (g) 14.77 Total lipid (fat) (g) 15.15 Carbohydrate, by difference (g) 31.75 Energy (kcal) 319.26 Calcium, Ca (mg) 140.76 Iron, Fe (mg) 2.44 Magnesium, Mg (mg) 21.42 Phosphorus, P (mg) 195.84 Potassium, K (mg) 164.22 Sodium, Na (mg) 499.8 Zinc, Zn (mg) 2.37 Copper, Cu (mg) 0.09 Manganese, Mn (mg) 0.23 Selenium, Se (mcg) 22.64 Vitamin A, IU (IU) 153 Retinol (mcg) 45.9 Vitamin D (IU) 12.24 Vitamin C,...
Sandwiches and burgers, hamburger, large, single meat patty, plain, 1 sandwich
Nutrition Facts Sandwiches and burgers, hamburger, large, single meat patty, plain, 1 sandwich Protein (g) 22.62 Total lipid (fat) (g) 22.92 Carbohydrate, by difference (g) 31.73 Energy (kcal) 426.07 Calcium, Ca (mg) 73.98 Iron, Fe (mg) 3.58 Magnesium, Mg (mg) 27.4 Phosphorus, P (mg) 175.36 Potassium, K (mg) 267.15 Sodium, Na (mg) 474.02 Zinc, Zn (mg) 4.11 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.24 Selenium, Se (mcg) 27.13 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin D (IU) 21.92 Vitamin C, total asco...
Sandwiches and burgers, hamburger, large, single meat patty, with condiments and vegetables, 1 sandwich
Nutrition Facts Sandwiches and burgers, hamburger, large, single meat patty, with condiments and vegetables, 1 sandwich Protein (g) 25.83 Total lipid (fat) (g) 27.36 Carbohydrate, by difference (g) 40 Energy (kcal) 512.3 Calcium, Ca (mg) 95.92 Iron, Fe (mg) 4.93 Magnesium, Mg (mg) 43.6 Phosphorus, P (mg) 233.26 Potassium, K (mg) 479.6 Sodium, Na (mg) 824.04 Zinc, Zn (mg) 4.88 Copper, Cu (mg) 0.2 Manganese, Mn (mg) 0.35 Selenium, Se (mcg) 33.57 Vitamin A, IU (IU) 311.74 Retinol (mcg) 8.72 Vitamin C, tota...
Sandwiches and burgers, roast beef sandwich with cheese, 1 sandwich
Nutrition Facts Sandwiches and burgers, roast beef sandwich with cheese, 1 sandwich Protein (g) 32.23 Total lipid (fat) (g) 18 Carbohydrate, by difference (g) 45.37 Energy (kcal) 473.44 Calcium, Ca (mg) 183.04 Iron, Fe (mg) 5.05 Magnesium, Mg (mg) 40.48 Phosphorus, P (mg) 401.28 Potassium, K (mg) 344.96 Sodium, Na (mg) 1633.28 Zinc, Zn (mg) 5.37 Copper, Cu (mg) 0.2 Manganese, Mn (mg) 0.31 Selenium, Se (mcg) 34.32 Vitamin A, IU (IU) 193.6 Retinol (mcg) 58.08 Vitamin C, total ascorbic acid (mg) 0 Thiamin ...
Sandwiches and burgers, steak sandwich, 1 sandwich
Nutrition Facts Sandwiches and burgers, steak sandwich, 1 sandwich Protein (g) 30.33 Total lipid (fat) (g) 14.08 Carbohydrate, by difference (g) 51.96 Energy (kcal) 459 Calcium, Ca (mg) 91.8 Iron, Fe (mg) 5.16 Magnesium, Mg (mg) 48.96 Phosphorus, P (mg) 297.84 Potassium, K (mg) 524.28 Sodium, Na (mg) 797.64 Zinc, Zn (mg) 4.53 Copper, Cu (mg) 0.22 Manganese, Mn (mg) 0.37 Selenium, Se (mcg) 42.02 Vitamin A, IU (IU) 367.2 Retinol (mcg) 2.04 Vitamin C, total ascorbic acid (mg) 5.51 Thiamin (mg) 0.41 Ribofla...
Sausage Griddle Cake Sandwich, 1 item 4.744 oz
Nutrition Facts Sausage Griddle Cake Sandwich, 1 item 4.744 oz Protein (g) 11.35 Total lipid (fat) (g) 23.98 Carbohydrate, by difference (g) 42.19 Energy (kcal) 429.3 Sugars, total (g) 15.16 Fiber, total dietary (g) 1.35 Calcium, Ca (mg) 85.05 Iron, Fe (mg) 1.92 Magnesium, Mg (mg) 18.9 Phosphorus, P (mg) 426.6 Potassium, K (mg) 195.75 Sodium, Na (mg) 994.95 Zinc, Zn (mg) 1.03 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.27 Selenium, Se (mcg) 20.52 Vitamin A, IU (IU) 16.2 Retinol (mcg) 0 Carotene, beta (mcg...
Side dishes, potato salad, 1 cup
Nutrition Facts Side dishes, potato salad, 1 cup Protein (g) 1.45 Total lipid (fat) (g) 5.73 Carbohydrate, by difference (g) 12.85 Energy (kcal) 108.3 Calcium, Ca (mg) 13.3 Iron, Fe (mg) 0.69 Magnesium, Mg (mg) 7.6 Phosphorus, P (mg) 53.2 Potassium, K (mg) 256.5 Sodium, Na (mg) 311.6 Zinc, Zn (mg) 0.19 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.07 Selenium, Se (mcg) 0.86 Vitamin A, IU (IU) 95 Retinol (mcg) 28.5 Vitamin C, total ascorbic acid (mg) 1.05 Thiamin (mg) 0.07 Riboflavin (mg) 0.1 Niacin (mg) 0.2...
TACO BELL, Bean Burrito, 1 item
Nutrition Facts TACO BELL, Bean Burrito, 1 item Protein (g) 15.64 Total lipid (fat) (g) 13.56 Carbohydrate, by difference (g) 54.98 Energy (kcal) 403.92 Fiber, total dietary (g) 7.72 Calcium, Ca (mg) 231.66 Iron, Fe (mg) 4.57 Magnesium, Mg (mg) 61.38 Phosphorus, P (mg) 336.6 Potassium, K (mg) 532.62 Sodium, Na (mg) 1215.72 Zinc, Zn (mg) 1.7 Copper, Cu (mg) 0.33 Manganese, Mn (mg) 0.73 Selenium, Se (mcg) 20.59 Vitamin A, IU (IU) 132.66 Carotene, beta (mcg) 79.2 Carotene, alpha (mcg) 0 Vitamin E (alpha-to...
TACO BELL, BURRITO SUPREME with beef, 1 item
Nutrition Facts TACO BELL, BURRITO SUPREME with beef, 1 item Protein (g) 19.96 Total lipid (fat) (g) 19.96 Carbohydrate, by difference (g) 52.25 Energy (kcal) 468.72 Fiber, total dietary (g) 7.94 Calcium, Ca (mg) 230.64 Iron, Fe (mg) 5.6 Magnesium, Mg (mg) 62 Phosphorus, P (mg) 337.28 Potassium, K (mg) 607.6 Sodium, Na (mg) 1423.52 Zinc, Zn (mg) 2.6 Copper, Cu (mg) 0.28 Manganese, Mn (mg) 0.82 Selenium, Se (mcg) 23.81 Vitamin A, IU (IU) 203.36 Carotene, beta (mcg) 121.52 Carotene, alpha (mcg) 0 Vitamin ...
TACO BELL, BURRITO SUPREME with chicken, 1 item
Nutrition Facts TACO BELL, BURRITO SUPREME with chicken, 1 item Protein (g) 24.4 Total lipid (fat) (g) 15.92 Carbohydrate, by difference (g) 50.86 Energy (kcal) 443.92 Fiber, total dietary (g) 5.95 Calcium, Ca (mg) 233.12 Iron, Fe (mg) 3.87 Magnesium, Mg (mg) 69.44 Phosphorus, P (mg) 404.24 Potassium, K (mg) 654.72 Sodium, Na (mg) 1398.72 Zinc, Zn (mg) 1.61 Copper, Cu (mg) 0.25 Manganese, Mn (mg) 0.67 Selenium, Se (mcg) 23.81 Vitamin A, IU (IU) 203.36 Carotene, beta (mcg) 121.52 Carotene, alpha (mcg) 0 ...
TACO BELL, BURRITO SUPREME with steak, 1 item
Nutrition Facts TACO BELL, BURRITO SUPREME with steak, 1 item Protein (g) 22.64 Total lipid (fat) (g) 18.03 Carbohydrate, by difference (g) 50.39 Energy (kcal) 453.84 Fiber, total dietary (g) 5.95 Calcium, Ca (mg) 250.48 Iron, Fe (mg) 4.96 Magnesium, Mg (mg) 66.96 Phosphorus, P (mg) 324.88 Potassium, K (mg) 565.44 Sodium, Na (mg) 1324.32 Zinc, Zn (mg) 3.42 Copper, Cu (mg) 0.29 Manganese, Mn (mg) 0.68 Selenium, Se (mcg) 25.05 Vitamin A, IU (IU) 178.56 Carotene, beta (mcg) 106.64 Carotene, alpha (mcg) 0 V...
TACO BELL, Nachos Supreme, 1 item
Nutrition Facts TACO BELL, Nachos Supreme, 1 item Protein (g) 14.8 Total lipid (fat) (g) 26.62 Carbohydrate, by difference (g) 45.03 Energy (kcal) 479.7 Fiber, total dietary (g) 7.99 Calcium, Ca (mg) 142.35 Iron, Fe (mg) 4.17 Magnesium, Mg (mg) 89.7 Phosphorus, P (mg) 384.15 Potassium, K (mg) 471.9 Sodium, Na (mg) 838.5 Zinc, Zn (mg) 2.65 Copper, Cu (mg) 0.23 Manganese, Mn (mg) 0.53 Selenium, Se (mcg) 13.06 Vitamin A, IU (IU) 136.5 Carotene, beta (mcg) 81.9 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocop...
TACO BELL, Nachos, 1 item
Nutrition Facts TACO BELL, Nachos, 1 item Protein (g) 5.1 Total lipid (fat) (g) 21.95 Carbohydrate, by difference (g) 36.02 Energy (kcal) 362.34 Fiber, total dietary (g) 3.76 Calcium, Ca (mg) 88.11 Iron, Fe (mg) 1.11 Magnesium, Mg (mg) 51.48 Phosphorus, P (mg) 280.17 Potassium, K (mg) 180.18 Sodium, Na (mg) 508.86 Zinc, Zn (mg) 1.14 Copper, Cu (mg) 0.12 Manganese, Mn (mg) 0.25 Selenium, Se (mcg) 3.37 Vitamin A, IU (IU) 18.81 Carotene, beta (mcg) 10.89 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol)...
TACO BELL, Original Taco with beef, 1 item
Nutrition Facts TACO BELL, Original Taco with beef, 1 item Protein (g) 8.42 Total lipid (fat) (g) 10.51 Carbohydrate, by difference (g) 14 Energy (kcal) 184.08 Fiber, total dietary (g) 2.81 Calcium, Ca (mg) 61.62 Iron, Fe (mg) 1.47 Magnesium, Mg (mg) 25.74 Phosphorus, P (mg) 138.84 Potassium, K (mg) 168.48 Sodium, Na (mg) 348.66 Zinc, Zn (mg) 1.73 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.22 Selenium, Se (mcg) 7.18 Vitamin A, IU (IU) 60.06 Carotene, beta (mcg) 35.88 Carotene, alpha (mcg) 0 Vitamin E (al...
TACO BELL, Soft Taco with beef, 1 item
Nutrition Facts TACO BELL, Soft Taco with beef, 1 item Protein (g) 11.68 Total lipid (fat) (g) 10.25 Carbohydrate, by difference (g) 19.54 Energy (kcal) 216.81 Fiber, total dietary (g) 2.57 Calcium, Ca (mg) 114.84 Iron, Fe (mg) 2.41 Magnesium, Mg (mg) 19.8 Phosphorus, P (mg) 161.37 Potassium, K (mg) 179.19 Sodium, Na (mg) 625.68 Zinc, Zn (mg) 1.62 Copper, Cu (mg) 0.07 Manganese, Mn (mg) 0.31 Selenium, Se (mcg) 10.89 Vitamin A, IU (IU) 78.21 Carotene, beta (mcg) 47.52 Carotene, alpha (mcg) 0 Vitamin E (a...
TACO BELL, Soft Taco with chicken, 1 item
Nutrition Facts TACO BELL, Soft Taco with chicken, 1 item Protein (g) 14.19 Total lipid (fat) (g) 7.25 Carbohydrate, by difference (g) 19.38 Energy (kcal) 199.98 Fiber, total dietary (g) 1.78 Calcium, Ca (mg) 103.95 Iron, Fe (mg) 1.7 Magnesium, Mg (mg) 21.78 Phosphorus, P (mg) 221.76 Potassium, K (mg) 234.63 Sodium, Na (mg) 599.94 Zinc, Zn (mg) 0.78 Copper, Cu (mg) 0.07 Manganese, Mn (mg) 0.21 Selenium, Se (mcg) 12.57 Vitamin A, IU (IU) 24.75 Carotene, beta (mcg) 14.85 Carotene, alpha (mcg) 0 Vitamin E ...
TACO BELL, Soft Taco with steak, 1 item
Nutrition Facts TACO BELL, Soft Taco with steak, 1 item Protein (g) 15 Total lipid (fat) (g) 15.37 Carbohydrate, by difference (g) 21.87 Energy (kcal) 285.75 Fiber, total dietary (g) 2.03 Calcium, Ca (mg) 148.59 Iron, Fe (mg) 2.82 Magnesium, Mg (mg) 26.67 Phosphorus, P (mg) 196.85 Potassium, K (mg) 232.41 Sodium, Na (mg) 699.77 Zinc, Zn (mg) 2.73 Copper, Cu (mg) 0.14 Manganese, Mn (mg) 0.28 Selenium, Se (mcg) 16.64 Vitamin A, IU (IU) 29.21 Carotene, beta (mcg) 17.78 Carotene, alpha (mcg) 0 Vitamin E (al...
TACO BELL, Taco Salad, 1 item
Nutrition Facts TACO BELL, Taco Salad, 1 item Protein (g) 35.66 Total lipid (fat) (g) 48.88 Carbohydrate, by difference (g) 80.48 Energy (kcal) 906.1 Fiber, total dietary (g) 15.99 Calcium, Ca (mg) 506.35 Iron, Fe (mg) 9.43 Magnesium, Mg (mg) 143.91 Phosphorus, P (mg) 548.99 Potassium, K (mg) 1220.57 Sodium, Na (mg) 1934.79 Zinc, Zn (mg) 6.24 Copper, Cu (mg) 0.8 Manganese, Mn (mg) 1.36 Selenium, Se (mcg) 38.38 Vitamin A, IU (IU) 330.46 Carotene, beta (mcg) 197.21 Carotene, alpha (mcg) 0 Vitamin E (alpha...
Tostada with guacamole, 1 pieces
Nutrition Facts Tostada with guacamole, 1 pieces Protein (g) 12.48 Total lipid (fat) (g) 23.26 Carbohydrate, by difference (g) 32.02 Energy (kcal) 360.18 Calcium, Ca (mg) 422.82 Iron, Fe (mg) 1.62 Magnesium, Mg (mg) 73.08 Phosphorus, P (mg) 232.29 Potassium, K (mg) 649.89 Sodium, Na (mg) 798.66 Zinc, Zn (mg) 4.07 Copper, Cu (mg) 0.25 Manganese, Mn (mg) 0.35 Selenium, Se (mcg) 7.05 Vitamin A, IU (IU) 1751.31 Retinol (mcg) 146.16 Vitamin C, total ascorbic acid (mg) 3.65 Thiamin (mg) 0.13 Riboflavin (mg) 0...
WENDY'S, Chicken Nuggets, 1 pieces
Nutrition Facts WENDY'S, Chicken Nuggets, 1 pieces Protein (g) 11.95 Total lipid (fat) (g) 17.38 Carbohydrate, by difference (g) 11.51 Energy (kcal) 250.5 Fiber, total dietary (g) 0.75 Calcium, Ca (mg) 18 Iron, Fe (mg) 0.56 Magnesium, Mg (mg) 18 Phosphorus, P (mg) 215.25 Potassium, K (mg) 177 Sodium, Na (mg) 509.25 Zinc, Zn (mg) 0.47 Copper, Cu (mg) 0.12 Manganese, Mn (mg) 0.15 Selenium, Se (mcg) 18.75 Vitamin C, total ascorbic acid (mg) 0.98 Thiamin (mg) 0.06 Riboflavin (mg) 0.09 Niacin (mg) 4.53 Panto...
WENDY'S, Chicken Nuggets, 1 pieces Kid's Meal
Nutrition Facts WENDY'S, Chicken Nuggets, 1 pieces Kid's Meal Protein (g) 9.56 Total lipid (fat) (g) 13.9 Carbohydrate, by difference (g) 9.21 Energy (kcal) 200.4 Fiber, total dietary (g) 0.6 Calcium, Ca (mg) 14.4 Iron, Fe (mg) 0.44 Magnesium, Mg (mg) 14.4 Phosphorus, P (mg) 172.2 Potassium, K (mg) 141.6 Sodium, Na (mg) 407.4 Zinc, Zn (mg) 0.38 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.12 Selenium, Se (mcg) 15 Vitamin C, total ascorbic acid (mg) 0.78 Thiamin (mg) 0.05 Riboflavin (mg) 0.07 Niacin (mg) 3.6...
WENDY'S, CLASSIC DOUBLE, with cheese, 1 item
Nutrition Facts WENDY'S, CLASSIC DOUBLE, with cheese, 1 item Protein (g) 51.21 Total lipid (fat) (g) 44.02 Carbohydrate, by difference (g) 36.3 Energy (kcal) 747.1 Fiber, total dietary (g) 3.41 Calcium, Ca (mg) 179.8 Iron, Fe (mg) 9.11 Magnesium, Mg (mg) 58.9 Phosphorus, P (mg) 415.4 Potassium, K (mg) 663.4 Sodium, Na (mg) 1308.2 Zinc, Zn (mg) 9.46 Copper, Cu (mg) 0.23 Manganese, Mn (mg) 0.41 Selenium, Se (mcg) 61.69 Vitamin C, total ascorbic acid (mg) 2.17 Thiamin (mg) 0.75 Riboflavin (mg) 0.78 Niacin ...
WENDY'S, CLASSIC SINGLE Hamburger, no cheese, 1 item
Nutrition Facts WENDY'S, CLASSIC SINGLE Hamburger, no cheese, 1 item Protein (g) 27.53 Total lipid (fat) (g) 23.11 Carbohydrate, by difference (g) 36.67 Energy (kcal) 464.34 Fiber, total dietary (g) 2.83 Calcium, Ca (mg) 74.12 Iron, Fe (mg) 5.95 Magnesium, Mg (mg) 39.24 Phosphorus, P (mg) 224.54 Potassium, K (mg) 425.1 Sodium, Na (mg) 861.1 Zinc, Zn (mg) 5.38 Copper, Cu (mg) 0.3 Manganese, Mn (mg) 0.41 Selenium, Se (mcg) 39.68 Vitamin C, total ascorbic acid (mg) 1.09 Thiamin (mg) 0.6 Riboflavin (mg) 0.4...
WENDY'S, CLASSIC SINGLE Hamburger, with cheese, 1 item
Nutrition Facts WENDY'S, CLASSIC SINGLE Hamburger, with cheese, 1 item Protein (g) 35.09 Total lipid (fat) (g) 27.38 Carbohydrate, by difference (g) 33.51 Energy (kcal) 521.56 Fiber, total dietary (g) 3.3 Calcium, Ca (mg) 177 Iron, Fe (mg) 5.52 Magnesium, Mg (mg) 44.84 Phosphorus, P (mg) 297.36 Potassium, K (mg) 441.32 Sodium, Na (mg) 1123.36 Zinc, Zn (mg) 6.09 Copper, Cu (mg) 0.18 Manganese, Mn (mg) 0.38 Selenium, Se (mcg) 45.08 Vitamin C, total ascorbic acid (mg) 1.18 Thiamin (mg) 0.61 Riboflavin (mg)...
WENDY'S, French Fries, 1 BIGGIE Serving
Nutrition Facts WENDY'S, French Fries, 1 BIGGIE Serving Protein (g) 6.19 Total lipid (fat) (g) 25.81 Carbohydrate, by difference (g) 62.71 Energy (kcal) 507.21 Fiber, total dietary (g) 5.88 Calcium, Ca (mg) 23.85 Iron, Fe (mg) 3.07 Magnesium, Mg (mg) 54.06 Phosphorus, P (mg) 217.83 Potassium, K (mg) 914.25 Sodium, Na (mg) 273.48 Zinc, Zn (mg) 0.84 Copper, Cu (mg) 0.24 Manganese, Mn (mg) 0.41 Selenium, Se (mcg) 1.27 Vitamin C, total ascorbic acid (mg) 8.11 Thiamin (mg) 0.28 Riboflavin (mg) 0.1 Niacin (mg...
WENDY'S, French Fries, 1 GREAT BIGGIE Serving
Nutrition Facts WENDY'S, French Fries, 1 GREAT BIGGIE Serving Protein (g) 7.39 Total lipid (fat) (g) 30.84 Carbohydrate, by difference (g) 74.94 Energy (kcal) 606.1 Fiber, total dietary (g) 7.03 Calcium, Ca (mg) 28.5 Iron, Fe (mg) 3.67 Magnesium, Mg (mg) 64.6 Phosphorus, P (mg) 260.3 Potassium, K (mg) 1092.5 Sodium, Na (mg) 326.8 Zinc, Zn (mg) 1.01 Copper, Cu (mg) 0.29 Manganese, Mn (mg) 0.49 Selenium, Se (mcg) 1.52 Vitamin C, total ascorbic acid (mg) 9.69 Thiamin (mg) 0.34 Riboflavin (mg) 0.12 Niacin (...
WENDY'S, French Fries, 1 Kid's Meal Serving
Nutrition Facts WENDY'S, French Fries, 1 Kid's Meal Serving Protein (g) 3.54 Total lipid (fat) (g) 14.77 Carbohydrate, by difference (g) 35.89 Energy (kcal) 290.29 Fiber, total dietary (g) 3.37 Calcium, Ca (mg) 13.65 Iron, Fe (mg) 1.76 Magnesium, Mg (mg) 30.94 Phosphorus, P (mg) 124.67 Potassium, K (mg) 523.25 Sodium, Na (mg) 156.52 Zinc, Zn (mg) 0.48 Copper, Cu (mg) 0.14 Manganese, Mn (mg) 0.23 Selenium, Se (mcg) 0.73 Vitamin C, total ascorbic acid (mg) 4.64 Thiamin (mg) 0.16 Riboflavin (mg) 0.06 Niaci...
WENDY'S, French Fries, 1 medium Serving
Nutrition Facts WENDY'S, French Fries, 1 medium Serving Protein (g) 5.52 Total lipid (fat) (g) 23.05 Carbohydrate, by difference (g) 56 Energy (kcal) 452.98 Fiber, total dietary (g) 5.25 Calcium, Ca (mg) 21.3 Iron, Fe (mg) 2.74 Magnesium, Mg (mg) 48.28 Phosphorus, P (mg) 194.54 Potassium, K (mg) 816.5 Sodium, Na (mg) 244.24 Zinc, Zn (mg) 0.75 Copper, Cu (mg) 0.22 Manganese, Mn (mg) 0.36 Selenium, Se (mcg) 1.14 Vitamin C, total ascorbic acid (mg) 7.24 Thiamin (mg) 0.25 Riboflavin (mg) 0.09 Niacin (mg) 3....
WENDY'S, Frosty Dairy Dessert, 1 junior 6 oz. cup
Nutrition Facts WENDY'S, Frosty Dairy Dessert, 1 junior 6 oz. cup Protein (g) 3.94 Total lipid (fat) (g) 2.94 Carbohydrate, by difference (g) 26.69 Energy (kcal) 149.16 Fiber, total dietary (g) 3.73 Calcium, Ca (mg) 144.64 Iron, Fe (mg) 1.18 Magnesium, Mg (mg) 22.6 Phosphorus, P (mg) 126.56 Potassium, K (mg) 209.05 Sodium, Na (mg) 110.74 Zinc, Zn (mg) 0.5 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.07 Selenium, Se (mcg) 3.73 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.07 Riboflavin (mg) 0.81 Niac...
WENDY'S, Frosty Dairy Dessert, 1 medium 16 oz. cup
Nutrition Facts WENDY'S, Frosty Dairy Dessert, 1 medium 16 oz. cup Protein (g) 10.4 Total lipid (fat) (g) 7.75 Carbohydrate, by difference (g) 70.39 Energy (kcal) 393.36 Fiber, total dietary (g) 9.83 Calcium, Ca (mg) 381.44 Iron, Fe (mg) 3.1 Magnesium, Mg (mg) 59.6 Phosphorus, P (mg) 333.76 Potassium, K (mg) 551.3 Sodium, Na (mg) 292.04 Zinc, Zn (mg) 1.31 Copper, Cu (mg) 0.22 Manganese, Mn (mg) 0.19 Selenium, Se (mcg) 9.83 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.18 Riboflavin (mg) 2.15 Niac...
WENDY'S, Frosty Dairy Dessert, 1 small 12 oz. cup
Nutrition Facts WENDY'S, Frosty Dairy Dessert, 1 small 12 oz. cup Protein (g) 7.92 Total lipid (fat) (g) 5.9 Carbohydrate, by difference (g) 53.62 Energy (kcal) 299.64 Fiber, total dietary (g) 7.49 Calcium, Ca (mg) 290.56 Iron, Fe (mg) 2.36 Magnesium, Mg (mg) 45.4 Phosphorus, P (mg) 254.24 Potassium, K (mg) 419.95 Sodium, Na (mg) 222.46 Zinc, Zn (mg) 1 Copper, Cu (mg) 0.17 Manganese, Mn (mg) 0.14 Selenium, Se (mcg) 7.49 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.14 Riboflavin (mg) 1.63 Niacin ...
WENDY'S, Homestyle Chicken Fillet Sandwich, 1 item
Nutrition Facts WENDY'S, Homestyle Chicken Fillet Sandwich, 1 item Protein (g) 31.69 Total lipid (fat) (g) 18.63 Carbohydrate, by difference (g) 49.56 Energy (kcal) 492.2 Fiber, total dietary (g) 2.99 Calcium, Ca (mg) 52.9 Iron, Fe (mg) 3.45 Magnesium, Mg (mg) 55.2 Phosphorus, P (mg) 370.3 Potassium, K (mg) 524.4 Sodium, Na (mg) 922.3 Zinc, Zn (mg) 1.4 Copper, Cu (mg) 0.31 Manganese, Mn (mg) 0.53 Selenium, Se (mcg) 56.12 Vitamin C, total ascorbic acid (mg) 0.69 Thiamin (mg) 0.68 Riboflavin (mg) 0.3 Niac...
WENDY'S, Jr. Hamburger, with cheese, 1 item
Nutrition Facts WENDY'S, Jr. Hamburger, with cheese, 1 item Protein (g) 16.85 Total lipid (fat) (g) 14.84 Carbohydrate, by difference (g) 32.21 Energy (kcal) 330.24 Fiber, total dietary (g) 1.81 Calcium, Ca (mg) 118.68 Iron, Fe (mg) 3.59 Magnesium, Mg (mg) 28.38 Phosphorus, P (mg) 172.86 Potassium, K (mg) 229.62 Sodium, Na (mg) 851.4 Zinc, Zn (mg) 2.81 Copper, Cu (mg) 0.14 Manganese, Mn (mg) 0.31 Selenium, Se (mcg) 28.25 Vitamin C, total ascorbic acid (mg) 0.77 Thiamin (mg) 0.47 Riboflavin (mg) 0.22 Nia...
WENDY'S, Jr. Hamburger, without cheese, 1 item
Nutrition Facts WENDY'S, Jr. Hamburger, without cheese, 1 item Protein (g) 14.77 Total lipid (fat) (g) 10.24 Carbohydrate, by difference (g) 33.29 Energy (kcal) 284.31 Fiber, total dietary (g) 1.99 Calcium, Ca (mg) 52.65 Iron, Fe (mg) 3.92 Magnesium, Mg (mg) 24.57 Phosphorus, P (mg) 125.19 Potassium, K (mg) 204.75 Sodium, Na (mg) 630.63 Zinc, Zn (mg) 2.46 Copper, Cu (mg) 0.14 Manganese, Mn (mg) 0.33 Selenium, Se (mcg) 27.03 Vitamin C, total ascorbic acid (mg) 0.58 Thiamin (mg) 0.49 Riboflavin (mg) 0.27 ...
WENDY'S, Ultimate Chicken Grill Sandwich, 1 item
Nutrition Facts WENDY'S, Ultimate Chicken Grill Sandwich, 1 item Protein (g) 33.14 Total lipid (fat) (g) 11.25 Carbohydrate, by difference (g) 42.48 Energy (kcal) 402.75 Fiber, total dietary (g) 2.48 Calcium, Ca (mg) 56.25 Iron, Fe (mg) 3.49 Magnesium, Mg (mg) 54 Phosphorus, P (mg) 378 Potassium, K (mg) 497.25 Sodium, Na (mg) 960.75 Zinc, Zn (mg) 1.28 Copper, Cu (mg) 0.17 Manganese, Mn (mg) 0.44 Selenium, Se (mcg) 70.42 Vitamin C, total ascorbic acid (mg) 2.48 Thiamin (mg) 0.88 Riboflavin (mg) 0.58 Niac...