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Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter, 1 back, bone removed
Nutrition Facts Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter, 1 back, bone removed Protein (g) 26.36 Total lipid (fat) (g) 26.29 Carbohydrate, by difference (g) 12.3 Energy (kcal) 397.2 Calcium, Ca (mg) 31.2 Iron, Fe (mg) 1.79 Magnesium, Mg (mg) 22.8 Phosphorus, P (mg) 164.4 Potassium, K (mg) 216 Sodium, Na (mg) 380.4 Zinc, Zn (mg) 2.35 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.07 Selenium, Se (mcg) 34.8 Vitamin A, IU (IU) 142.8 Retinol (mcg) 43.2 Vitamin C, total ascorbic acid...
Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 15.82 Total lipid (fat) (g) 15.78 Carbohydrate, by difference (g) 7.38 Energy (kcal) 238.32 Calcium, Ca (mg) 18.72 Iron, Fe (mg) 1.07 Magnesium, Mg (mg) 13.68 Phosphorus, P (mg) 98.64 Potassium, K (mg) 129.6 Sodium, Na (mg) 228.24 Zinc, Zn (mg) 1.41 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.04 Selenium, Se (mcg) 20.88 Vitamin A, IU (IU) 85.68 Retinol (mcg) 2...
Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour, 1 back, bone removed
Nutrition Facts Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour, 1 back, bone removed Protein (g) 20.01 Total lipid (fat) (g) 14.93 Carbohydrate, by difference (g) 4.68 Energy (kcal) 238.32 Calcium, Ca (mg) 17.28 Iron, Fe (mg) 1.17 Magnesium, Mg (mg) 16.56 Phosphorus, P (mg) 119.52 Potassium, K (mg) 162.72 Sodium, Na (mg) 64.8 Zinc, Zn (mg) 1.78 Copper, Cu (mg) 0.07 Manganese, Mn (mg) 0.04 Selenium, Se (mcg) 17.06 Vitamin A, IU (IU) 88.56 Retinol (mcg) 26.64 Vitamin C, total ascor...
Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 12.23 Total lipid (fat) (g) 9.13 Carbohydrate, by difference (g) 2.86 Energy (kcal) 145.64 Calcium, Ca (mg) 10.56 Iron, Fe (mg) 0.71 Magnesium, Mg (mg) 10.12 Phosphorus, P (mg) 73.04 Potassium, K (mg) 99.44 Sodium, Na (mg) 39.6 Zinc, Zn (mg) 1.09 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 10.43 Vitamin A, IU (IU) 54.12 Retinol (mcg) 16.28...
Chicken, broilers or fryers, back, meat and skin, cooked, roasted, 1 back, bone removed
Nutrition Facts Chicken, broilers or fryers, back, meat and skin, cooked, roasted, 1 back, bone removed Protein (g) 13.75 Total lipid (fat) (g) 11.11 Carbohydrate, by difference (g) 0 Energy (kcal) 159 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 11.13 Iron, Fe (mg) 0.75 Magnesium, Mg (mg) 10.6 Phosphorus, P (mg) 81.62 Potassium, K (mg) 111.3 Sodium, Na (mg) 46.11 Zinc, Zn (mg) 1.19 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 11.92 Vitamin A, IU (IU) 184.44 Retinol...
Chicken, broilers or fryers, back, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, back, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 8.3 Total lipid (fat) (g) 6.71 Carbohydrate, by difference (g) 0 Energy (kcal) 96 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 6.72 Iron, Fe (mg) 0.45 Magnesium, Mg (mg) 6.4 Phosphorus, P (mg) 49.28 Potassium, K (mg) 67.2 Sodium, Na (mg) 27.84 Zinc, Zn (mg) 0.72 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 7.2 Vitamin A, IU (I...
Chicken, broilers or fryers, back, meat and skin, cooked, stewed, 1 cup, chopped or diced
Nutrition Facts Chicken, broilers or fryers, back, meat and skin, cooked, stewed, 1 cup, chopped or diced Protein (g) 35.49 Total lipid (fat) (g) 29.02 Carbohydrate, by difference (g) 0 Energy (kcal) 412.8 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 28.8 Iron, Fe (mg) 1.95 Magnesium, Mg (mg) 25.6 Phosphorus, P (mg) 192 Potassium, K (mg) 232 Sodium, Na (mg) 102.4 Zinc, Zn (mg) 3.09 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 31.84 Vitamin A, IU (IU) 492.8 Retinol (m...
Chicken, broilers or fryers, back, meat and skin, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, back, meat and skin, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 7.98 Total lipid (fat) (g) 6.53 Carbohydrate, by difference (g) 0 Energy (kcal) 92.88 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 6.48 Iron, Fe (mg) 0.44 Magnesium, Mg (mg) 5.76 Phosphorus, P (mg) 43.2 Potassium, K (mg) 52.2 Sodium, Na (mg) 23.04 Zinc, Zn (mg) 0.69 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 7.16 Vitamin A, I...
Chicken, broilers or fryers, back, meat and skin, raw, 1 back, bone removed
Nutrition Facts Chicken, broilers or fryers, back, meat and skin, raw, 1 back, bone removed Protein (g) 13.91 Total lipid (fat) (g) 28.45 Carbohydrate, by difference (g) 0 Energy (kcal) 315.81 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 12.87 Iron, Fe (mg) 0.93 Magnesium, Mg (mg) 14.85 Phosphorus, P (mg) 111.87 Potassium, K (mg) 142.56 Sodium, Na (mg) 63.36 Zinc, Zn (mg) 1.25 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 11.98 Vitamin A, IU (IU) 248.49 Retinol (mcg)...
Chicken, broilers or fryers, back, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, back, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 8.29 Total lipid (fat) (g) 16.96 Carbohydrate, by difference (g) 0 Energy (kcal) 188.21 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 7.67 Iron, Fe (mg) 0.55 Magnesium, Mg (mg) 8.85 Phosphorus, P (mg) 66.67 Potassium, K (mg) 84.96 Sodium, Na (mg) 37.76 Zinc, Zn (mg) 0.74 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 7.14 Vitamin A, IU (IU) ...
Chicken, broilers or fryers, back, meat only, cooked, fried, 1 back, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, back, meat only, cooked, fried, 1 back, bone and skin removed Protein (g) 17.39 Total lipid (fat) (g) 8.89 Carbohydrate, by difference (g) 3.29 Energy (kcal) 167.04 Fiber, total dietary (g) 0 Calcium, Ca (mg) 15.08 Iron, Fe (mg) 0.96 Magnesium, Mg (mg) 14.5 Phosphorus, P (mg) 102.08 Potassium, K (mg) 145.58 Sodium, Na (mg) 57.42 Zinc, Zn (mg) 1.62 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 11.54 Vitamin A, IU (IU) 56.84 Retinol (mcg) 16.8...
Chicken, broilers or fryers, back, meat only, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, back, meat only, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 10.5 Total lipid (fat) (g) 5.36 Carbohydrate, by difference (g) 1.99 Energy (kcal) 100.8 Fiber, total dietary (g) 0 Calcium, Ca (mg) 9.1 Iron, Fe (mg) 0.58 Magnesium, Mg (mg) 8.75 Phosphorus, P (mg) 61.6 Potassium, K (mg) 87.85 Sodium, Na (mg) 34.65 Zinc, Zn (mg) 0.98 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 6.96 Vitamin A, IU (IU) 34.3 Retinol (m...
Chicken, broilers or fryers, back, meat only, cooked, roasted, 1 back, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, back, meat only, cooked, roasted, 1 back, bone and skin removed Protein (g) 11.28 Total lipid (fat) (g) 5.26 Carbohydrate, by difference (g) 0 Energy (kcal) 95.6 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 9.6 Iron, Fe (mg) 0.56 Magnesium, Mg (mg) 8.8 Phosphorus, P (mg) 66 Potassium, K (mg) 94.8 Sodium, Na (mg) 38.4 Zinc, Zn (mg) 1.06 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 6.92 Vitamin A, IU (IU) 38 Retinol (mcg) 1...
Chicken, broilers or fryers, back, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, back, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 6.77 Total lipid (fat) (g) 3.16 Carbohydrate, by difference (g) 0 Energy (kcal) 57.36 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 5.76 Iron, Fe (mg) 0.33 Magnesium, Mg (mg) 5.28 Phosphorus, P (mg) 39.6 Potassium, K (mg) 56.88 Sodium, Na (mg) 23.04 Zinc, Zn (mg) 0.64 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 4.15 Vitamin A, IU ...
Chicken, broilers or fryers, back, meat only, cooked, stewed, 1 back, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, back, meat only, cooked, stewed, 1 back, bone and skin removed Protein (g) 10.63 Total lipid (fat) (g) 4.7 Carbohydrate, by difference (g) 0 Energy (kcal) 87.78 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 8.82 Iron, Fe (mg) 0.53 Magnesium, Mg (mg) 7.14 Phosphorus, P (mg) 54.6 Potassium, K (mg) 66.36 Sodium, Na (mg) 28.14 Zinc, Zn (mg) 1 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 6.93 Vitamin A, IU (IU) 37.8 Retinol (mc...
Chicken, broilers or fryers, back, meat only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, back, meat only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 6.58 Total lipid (fat) (g) 2.91 Carbohydrate, by difference (g) 0 Energy (kcal) 54.34 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 5.46 Iron, Fe (mg) 0.33 Magnesium, Mg (mg) 4.42 Phosphorus, P (mg) 33.8 Potassium, K (mg) 41.08 Sodium, Na (mg) 17.42 Zinc, Zn (mg) 0.62 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 4.29 Vitamin A, IU (...
Chicken, broilers or fryers, back, meat only, raw, 1 back, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, back, meat only, raw, 1 back, bone and skin removed Protein (g) 9.98 Total lipid (fat) (g) 3.02 Carbohydrate, by difference (g) 0 Energy (kcal) 69.87 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 8.67 Iron, Fe (mg) 0.53 Magnesium, Mg (mg) 11.22 Phosphorus, P (mg) 77.01 Potassium, K (mg) 104.04 Sodium, Na (mg) 41.82 Zinc, Zn (mg) 0.94 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 6.88 Vitamin A, IU (IU) 50.49 Retinol (mcg) 1...
Chicken, broilers or fryers, back, meat only, raw, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, back, meat only, raw, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 6.06 Total lipid (fat) (g) 1.84 Carbohydrate, by difference (g) 0 Energy (kcal) 42.47 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 5.27 Iron, Fe (mg) 0.32 Magnesium, Mg (mg) 6.82 Phosphorus, P (mg) 46.81 Potassium, K (mg) 63.24 Sodium, Na (mg) 25.42 Zinc, Zn (mg) 0.57 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 4.18 Vitamin A, IU (IU) 30.69 ...
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter, 1 breast, bone removed
Nutrition Facts Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter, 1 breast, bone removed Protein (g) 34.78 Total lipid (fat) (g) 18.48 Carbohydrate, by difference (g) 12.59 Energy (kcal) 364 Sugars, total (g) 0 Fiber, total dietary (g) 0.42 Calcium, Ca (mg) 28 Iron, Fe (mg) 1.75 Magnesium, Mg (mg) 33.6 Phosphorus, P (mg) 259 Potassium, K (mg) 281.4 Sodium, Na (mg) 385 Zinc, Zn (mg) 1.33 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.08 Selenium, Se (mcg) 39.2 Vitamin A, IU (IU) 93.8 ...
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 20.87 Total lipid (fat) (g) 11.09 Carbohydrate, by difference (g) 7.55 Energy (kcal) 218.4 Sugars, total (g) 0 Fiber, total dietary (g) 0.25 Calcium, Ca (mg) 16.8 Iron, Fe (mg) 1.05 Magnesium, Mg (mg) 20.16 Phosphorus, P (mg) 155.4 Potassium, K (mg) 168.84 Sodium, Na (mg) 231 Zinc, Zn (mg) 0.8 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.05 Selenium, Se (mcg)...
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour, 1 breast, bone removed
Nutrition Facts Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour, 1 breast, bone removed Protein (g) 31.2 Total lipid (fat) (g) 8.69 Carbohydrate, by difference (g) 1.61 Energy (kcal) 217.56 Fiber, total dietary (g) 0.1 Calcium, Ca (mg) 15.68 Iron, Fe (mg) 1.17 Magnesium, Mg (mg) 29.4 Phosphorus, P (mg) 228.34 Potassium, K (mg) 253.82 Sodium, Na (mg) 74.48 Zinc, Zn (mg) 1.08 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 23.42 Vitamin A, IU (IU) 49 Retinol (mcg) ...
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 18.79 Total lipid (fat) (g) 5.23 Carbohydrate, by difference (g) 0.97 Energy (kcal) 130.98 Fiber, total dietary (g) 0.06 Calcium, Ca (mg) 9.44 Iron, Fe (mg) 0.7 Magnesium, Mg (mg) 17.7 Phosphorus, P (mg) 137.47 Potassium, K (mg) 152.81 Sodium, Na (mg) 44.84 Zinc, Zn (mg) 0.65 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 14.1 Vitamin A, IU...
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted, 1 breast, bone removed
Nutrition Facts Chicken, broilers or fryers, breast, meat and skin, cooked, roasted, 1 breast, bone removed Protein (g) 29.2 Total lipid (fat) (g) 7.62 Carbohydrate, by difference (g) 0 Energy (kcal) 193.06 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 13.72 Iron, Fe (mg) 1.05 Magnesium, Mg (mg) 26.46 Phosphorus, P (mg) 209.72 Potassium, K (mg) 240.1 Sodium, Na (mg) 69.58 Zinc, Zn (mg) 1 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 24.21 Vitamin A, IU (IU) 91.14 Reti...
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted, 1 cup, chopped or diced
Nutrition Facts Chicken, broilers or fryers, breast, meat and skin, cooked, roasted, 1 cup, chopped or diced Protein (g) 41.72 Total lipid (fat) (g) 10.89 Carbohydrate, by difference (g) 0 Energy (kcal) 275.8 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 19.6 Iron, Fe (mg) 1.5 Magnesium, Mg (mg) 37.8 Phosphorus, P (mg) 299.6 Potassium, K (mg) 343 Sodium, Na (mg) 99.4 Zinc, Zn (mg) 1.43 Copper, Cu (mg) 0.07 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 34.58 Vitamin A, IU (IU) 130.2 Retino...
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, breast, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 17.28 Total lipid (fat) (g) 4.51 Carbohydrate, by difference (g) 0 Energy (kcal) 114.26 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 8.12 Iron, Fe (mg) 0.62 Magnesium, Mg (mg) 15.66 Phosphorus, P (mg) 124.12 Potassium, K (mg) 142.1 Sodium, Na (mg) 41.18 Zinc, Zn (mg) 0.59 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 14.33 Vi...
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed, 1 breast, bone removed
Nutrition Facts Chicken, broilers or fryers, breast, meat and skin, cooked, stewed, 1 breast, bone removed Protein (g) 30.13 Total lipid (fat) (g) 8.16 Carbohydrate, by difference (g) 0 Energy (kcal) 202.4 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 14.3 Iron, Fe (mg) 1.01 Magnesium, Mg (mg) 24.2 Phosphorus, P (mg) 171.6 Potassium, K (mg) 195.8 Sodium, Na (mg) 68.2 Zinc, Zn (mg) 1.07 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 23.98 Vitamin A, IU (IU) 90.2 Retinol...
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed, 1 cup, chopped or diced
Nutrition Facts Chicken, broilers or fryers, breast, meat and skin, cooked, stewed, 1 cup, chopped or diced Protein (g) 38.35 Total lipid (fat) (g) 10.39 Carbohydrate, by difference (g) 0 Energy (kcal) 257.6 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 18.2 Iron, Fe (mg) 1.29 Magnesium, Mg (mg) 30.8 Phosphorus, P (mg) 218.4 Potassium, K (mg) 249.2 Sodium, Na (mg) 86.8 Zinc, Zn (mg) 1.36 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 30.52 Vitamin A, IU (IU) 114.8 Reti...
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, breast, meat and skin, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 18.08 Total lipid (fat) (g) 4.9 Carbohydrate, by difference (g) 0 Energy (kcal) 121.44 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 8.58 Iron, Fe (mg) 0.61 Magnesium, Mg (mg) 14.52 Phosphorus, P (mg) 102.96 Potassium, K (mg) 117.48 Sodium, Na (mg) 40.92 Zinc, Zn (mg) 0.64 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 14.39 Vit...
Chicken, broilers or fryers, breast, meat and skin, raw, 1 breast, bone removed
Nutrition Facts Chicken, broilers or fryers, breast, meat and skin, raw, 1 breast, bone removed Protein (g) 30.23 Total lipid (fat) (g) 13.41 Carbohydrate, by difference (g) 0 Energy (kcal) 249.4 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 15.95 Iron, Fe (mg) 1.07 Magnesium, Mg (mg) 36.25 Phosphorus, P (mg) 252.3 Potassium, K (mg) 319 Sodium, Na (mg) 91.35 Zinc, Zn (mg) 1.16 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 24.07 Vitamin A, IU (IU) 120.35 Retinol (mcg) ...
Chicken, broilers or fryers, breast, meat and skin, raw, 1 breast, bone removed (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, breast, meat and skin, raw, 1 breast, bone removed (yield from 1 lb ready-to-cook chicken) Protein (g) 18.14 Total lipid (fat) (g) 8.05 Carbohydrate, by difference (g) 0 Energy (kcal) 149.64 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 9.57 Iron, Fe (mg) 0.64 Magnesium, Mg (mg) 21.75 Phosphorus, P (mg) 151.38 Potassium, K (mg) 191.4 Sodium, Na (mg) 54.81 Zinc, Zn (mg) 0.7 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 14.44...
Chicken, broilers or fryers, breast, meat only, cooked, fried, 1 breast, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, breast, meat only, cooked, fried, 1 breast, bone and skin removed Protein (g) 28.76 Total lipid (fat) (g) 4.05 Carbohydrate, by difference (g) 0.44 Energy (kcal) 160.82 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 13.76 Iron, Fe (mg) 0.98 Magnesium, Mg (mg) 26.66 Phosphorus, P (mg) 211.56 Potassium, K (mg) 237.36 Sodium, Na (mg) 67.94 Zinc, Zn (mg) 0.93 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 22.53 Vitamin A, IU (IU)...
Chicken, broilers or fryers, breast, meat only, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, breast, meat only, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 17.39 Total lipid (fat) (g) 2.45 Carbohydrate, by difference (g) 0.27 Energy (kcal) 97.24 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 8.32 Iron, Fe (mg) 0.59 Magnesium, Mg (mg) 16.12 Phosphorus, P (mg) 127.92 Potassium, K (mg) 143.52 Sodium, Na (mg) 41.08 Zinc, Zn (mg) 0.56 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 13.62 Vitam...
Chicken, broilers or fryers, breast, meat only, cooked, roasted, 1 breast, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, breast, meat only, cooked, roasted, 1 breast, bone and skin removed Protein (g) 26.68 Total lipid (fat) (g) 3.07 Carbohydrate, by difference (g) 0 Energy (kcal) 141.9 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 12.9 Iron, Fe (mg) 0.89 Magnesium, Mg (mg) 24.94 Phosphorus, P (mg) 196.08 Potassium, K (mg) 220.16 Sodium, Na (mg) 63.64 Zinc, Zn (mg) 0.86 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 23.74 Vitamin A, IU (IU) 17...
Chicken, broilers or fryers, breast, meat only, cooked, roasted, 1 cup, chopped or diced
Nutrition Facts Chicken, broilers or fryers, breast, meat only, cooked, roasted, 1 cup, chopped or diced Protein (g) 43.43 Total lipid (fat) (g) 5 Carbohydrate, by difference (g) 0 Energy (kcal) 231 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 21 Iron, Fe (mg) 1.46 Magnesium, Mg (mg) 40.6 Phosphorus, P (mg) 319.2 Potassium, K (mg) 358.4 Sodium, Na (mg) 103.6 Zinc, Zn (mg) 1.4 Copper, Cu (mg) 0.07 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 38.64 Vitamin A, IU (IU) 28 Retinol (mcg) 8.4 ...
Chicken, broilers or fryers, breast, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, breast, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 16.13 Total lipid (fat) (g) 1.86 Carbohydrate, by difference (g) 0 Energy (kcal) 85.8 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 7.8 Iron, Fe (mg) 0.54 Magnesium, Mg (mg) 15.08 Phosphorus, P (mg) 118.56 Potassium, K (mg) 133.12 Sodium, Na (mg) 38.48 Zinc, Zn (mg) 0.52 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 14.35 Vitamin ...
Chicken, broilers or fryers, breast, meat only, cooked, stewed, 1 breast, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, breast, meat only, cooked, stewed, 1 breast, bone and skin removed Protein (g) 27.53 Total lipid (fat) (g) 2.88 Carbohydrate, by difference (g) 0 Energy (kcal) 143.45 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 12.35 Iron, Fe (mg) 0.84 Magnesium, Mg (mg) 22.8 Phosphorus, P (mg) 156.75 Potassium, K (mg) 177.65 Sodium, Na (mg) 59.85 Zinc, Zn (mg) 0.92 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 21.18 Vitamin A, IU (IU) 18...
Chicken, broilers or fryers, breast, meat only, cooked, stewed, 1 cup, chopped or diced
Nutrition Facts Chicken, broilers or fryers, breast, meat only, cooked, stewed, 1 cup, chopped or diced Protein (g) 40.57 Total lipid (fat) (g) 4.24 Carbohydrate, by difference (g) 0 Energy (kcal) 211.4 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 18.2 Iron, Fe (mg) 1.23 Magnesium, Mg (mg) 33.6 Phosphorus, P (mg) 231 Potassium, K (mg) 261.8 Sodium, Na (mg) 88.2 Zinc, Zn (mg) 1.36 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 31.22 Vitamin A, IU (IU) 26.6 Retinol (mcg...
Chicken, broilers or fryers, breast, meat only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, breast, meat only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 16.52 Total lipid (fat) (g) 1.73 Carbohydrate, by difference (g) 0 Energy (kcal) 86.07 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 7.41 Iron, Fe (mg) 0.5 Magnesium, Mg (mg) 13.68 Phosphorus, P (mg) 94.05 Potassium, K (mg) 106.59 Sodium, Na (mg) 35.91 Zinc, Zn (mg) 0.55 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 12.71 Vitamin A...
Chicken, broilers or fryers, breast, meat only, raw, 1 breast, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, breast, meat only, raw, 1 breast, bone and skin removed Protein (g) 27.25 Total lipid (fat) (g) 1.46 Carbohydrate, by difference (g) 0 Energy (kcal) 129.8 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 12.98 Iron, Fe (mg) 0.85 Magnesium, Mg (mg) 33.04 Phosphorus, P (mg) 231.28 Potassium, K (mg) 300.9 Sodium, Na (mg) 76.7 Zinc, Zn (mg) 0.94 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 21 Vitamin A, IU (IU) 24.78 Retinol (mcg...
Chicken, broilers or fryers, breast, meat only, raw, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, breast, meat only, raw, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 16.39 Total lipid (fat) (g) 0.88 Carbohydrate, by difference (g) 0 Energy (kcal) 78.1 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 7.81 Iron, Fe (mg) 0.51 Magnesium, Mg (mg) 19.88 Phosphorus, P (mg) 139.16 Potassium, K (mg) 181.05 Sodium, Na (mg) 46.15 Zinc, Zn (mg) 0.57 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 12.64 Vitamin A, IU (IU) ...
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter, 1 chicken, bone removed
Nutrition Facts Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter, 1 chicken, bone removed Protein (g) 60.74 Total lipid (fat) (g) 51.82 Carbohydrate, by difference (g) 26.08 Energy (kcal) 828.44 Calcium, Ca (mg) 58.38 Iron, Fe (mg) 4 Magnesium, Mg (mg) 55.6 Phosphorus, P (mg) 403.1 Potassium, K (mg) 514.3 Sodium, Na (mg) 820.1 Zinc, Zn (mg) 5.78 Copper, Cu (mg) 0.22 Manganese, Mn (mg) 0.16 Selenium, Se (mcg) 65.61 Vitamin A, IU (IU) 286.34 Retinol (mcg) 86.18 Vitamin C, total...
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 36.49 Total lipid (fat) (g) 31.13 Carbohydrate, by difference (g) 15.66 Energy (kcal) 497.66 Calcium, Ca (mg) 35.07 Iron, Fe (mg) 2.4 Magnesium, Mg (mg) 33.4 Phosphorus, P (mg) 242.15 Potassium, K (mg) 308.95 Sodium, Na (mg) 492.65 Zinc, Zn (mg) 3.47 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.1 Selenium, Se (mcg) 39.41 Vitamin A, IU (IU) 172.01 Retinol (...
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour, 1 chicken, bone removed
Nutrition Facts Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour, 1 chicken, bone removed Protein (g) 50.08 Total lipid (fat) (g) 31.11 Carbohydrate, by difference (g) 7.51 Energy (kcal) 524.4 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 31.28 Iron, Fe (mg) 2.76 Magnesium, Mg (mg) 44.16 Phosphorus, P (mg) 323.84 Potassium, K (mg) 423.2 Sodium, Na (mg) 163.76 Zinc, Zn (mg) 4.78 Copper, Cu (mg) 0.16 Manganese, Mn (mg) 0.07 Selenium, Se (mcg) 37.72 Vitamin A, I...
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 29.94 Total lipid (fat) (g) 18.6 Carbohydrate, by difference (g) 4.49 Energy (kcal) 313.5 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 18.7 Iron, Fe (mg) 1.65 Magnesium, Mg (mg) 26.4 Phosphorus, P (mg) 193.6 Potassium, K (mg) 253 Sodium, Na (mg) 97.9 Zinc, Zn (mg) 2.86 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.04 Selenium, Se (mcg) 22.5...
Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted, 1 chicken, bone removed
Nutrition Facts Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted, 1 chicken, bone removed Protein (g) 43.37 Total lipid (fat) (g) 26.35 Carbohydrate, by difference (g) 0 Energy (kcal) 422.51 Fiber, total dietary (g) 0 Calcium, Ca (mg) 25.05 Iron, Fe (mg) 2.27 Magnesium, Mg (mg) 36.74 Phosphorus, P (mg) 280.56 Potassium, K (mg) 367.4 Sodium, Na (mg) 145.29 Zinc, Zn (mg) 4.16 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.04 Selenium, Se (mcg) 33.73 Vitamin A, IU (IU) 335.67 Retinol (mcg)...
Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 26.23 Total lipid (fat) (g) 15.94 Carbohydrate, by difference (g) 0 Energy (kcal) 255.53 Fiber, total dietary (g) 0 Calcium, Ca (mg) 15.15 Iron, Fe (mg) 1.37 Magnesium, Mg (mg) 22.22 Phosphorus, P (mg) 169.68 Potassium, K (mg) 222.2 Sodium, Na (mg) 87.87 Zinc, Zn (mg) 2.51 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 20.4 Vitamin A, IU (IU)...
Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed, 1 chicken, bone removed
Nutrition Facts Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed, 1 chicken, bone removed Protein (g) 43.24 Total lipid (fat) (g) 26.97 Carbohydrate, by difference (g) 0 Energy (kcal) 428.72 Fiber, total dietary (g) 0 Calcium, Ca (mg) 25.76 Iron, Fe (mg) 2.41 Magnesium, Mg (mg) 33.12 Phosphorus, P (mg) 244.72 Potassium, K (mg) 305.44 Sodium, Na (mg) 128.8 Zinc, Zn (mg) 4.16 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 33.86 Vitamin A, IU (IU) 342.24 Retinol (mcg) ...
Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 25.85 Total lipid (fat) (g) 16.13 Carbohydrate, by difference (g) 0 Energy (kcal) 256.3 Fiber, total dietary (g) 0 Calcium, Ca (mg) 15.4 Iron, Fe (mg) 1.44 Magnesium, Mg (mg) 19.8 Phosphorus, P (mg) 146.3 Potassium, K (mg) 182.6 Sodium, Na (mg) 77 Zinc, Zn (mg) 2.49 Copper, Cu (mg) 0.07 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 20.24 Vitamin A, IU (IU) 204.6 ...
Chicken, broilers or fryers, dark meat, meat and skin, raw, 1 chicken, bone removed
Nutrition Facts Chicken, broilers or fryers, dark meat, meat and skin, raw, 1 chicken, bone removed Protein (g) 44.4 Total lipid (fat) (g) 48.78 Carbohydrate, by difference (g) 0 Energy (kcal) 630.42 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 29.26 Iron, Fe (mg) 2.61 Magnesium, Mg (mg) 50.54 Phosphorus, P (mg) 361.76 Potassium, K (mg) 473.48 Sodium, Na (mg) 194.18 Zinc, Zn (mg) 4.2 Copper, Cu (mg) 0.14 Manganese, Mn (mg) 0.05 Selenium, Se (mcg) 33.78 Vitamin A, IU (IU) 452.2 Retinol...
Chicken, broilers or fryers, dark meat, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, dark meat, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 26.7 Total lipid (fat) (g) 29.34 Carbohydrate, by difference (g) 0 Energy (kcal) 379.2 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 17.6 Iron, Fe (mg) 1.57 Magnesium, Mg (mg) 30.4 Phosphorus, P (mg) 217.6 Potassium, K (mg) 284.8 Sodium, Na (mg) 116.8 Zinc, Zn (mg) 2.53 Copper, Cu (mg) 0.09 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 20.32 Vitamin A, IU ...
Chicken, broilers or fryers, dark meat, meat only, cooked, fried, 1 cup
Nutrition Facts Chicken, broilers or fryers, dark meat, meat only, cooked, fried, 1 cup Protein (g) 40.59 Total lipid (fat) (g) 16.27 Carbohydrate, by difference (g) 3.63 Energy (kcal) 334.6 Fiber, total dietary (g) 0 Calcium, Ca (mg) 25.2 Iron, Fe (mg) 2.09 Magnesium, Mg (mg) 35 Phosphorus, P (mg) 261.8 Potassium, K (mg) 354.2 Sodium, Na (mg) 135.8 Zinc, Zn (mg) 4.07 Copper, Cu (mg) 0.12 Manganese, Mn (mg) 0.05 Selenium, Se (mcg) 28.7 Vitamin A, IU (IU) 110.6 Retinol (mcg) 33.6 Vitamin C, total ascorbi...
Chicken, broilers or fryers, dark meat, meat only, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, dark meat, meat only, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 26.38 Total lipid (fat) (g) 10.57 Carbohydrate, by difference (g) 2.36 Energy (kcal) 217.49 Fiber, total dietary (g) 0 Calcium, Ca (mg) 16.38 Iron, Fe (mg) 1.36 Magnesium, Mg (mg) 22.75 Phosphorus, P (mg) 170.17 Potassium, K (mg) 230.23 Sodium, Na (mg) 88.27 Zinc, Zn (mg) 2.65 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 18.66 Vitamin A, IU (IU) ...
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted, 1 chicken, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, dark meat, meat only, cooked, roasted, 1 chicken, bone and skin removed Protein (g) 37.22 Total lipid (fat) (g) 13.23 Carbohydrate, by difference (g) 0 Energy (kcal) 278.8 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 20.4 Iron, Fe (mg) 1.81 Magnesium, Mg (mg) 31.28 Phosphorus, P (mg) 243.44 Potassium, K (mg) 326.4 Sodium, Na (mg) 126.48 Zinc, Zn (mg) 3.81 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 24.48 Vitamin A, IU (I...
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted, 1 cup, chopped or diced
Nutrition Facts Chicken, broilers or fryers, dark meat, meat only, cooked, roasted, 1 cup, chopped or diced Protein (g) 38.32 Total lipid (fat) (g) 13.62 Carbohydrate, by difference (g) 0 Energy (kcal) 287 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 21 Iron, Fe (mg) 1.86 Magnesium, Mg (mg) 32.2 Phosphorus, P (mg) 250.6 Potassium, K (mg) 336 Sodium, Na (mg) 130.2 Zinc, Zn (mg) 3.92 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 25.2 Vitamin A, IU (IU) 102.2 Retinol (m...
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, dark meat, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 22.17 Total lipid (fat) (g) 7.88 Carbohydrate, by difference (g) 0 Energy (kcal) 166.05 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 12.15 Iron, Fe (mg) 1.08 Magnesium, Mg (mg) 18.63 Phosphorus, P (mg) 144.99 Potassium, K (mg) 194.4 Sodium, Na (mg) 75.33 Zinc, Zn (mg) 2.27 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 14.58 Vi...
Chicken, broilers or fryers, dark meat, meat only, cooked, stewed, 1 chicken, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, dark meat, meat only, cooked, stewed, 1 chicken, bone and skin removed Protein (g) 37.14 Total lipid (fat) (g) 12.84 Carbohydrate, by difference (g) 0 Energy (kcal) 274.56 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 20.02 Iron, Fe (mg) 1.94 Magnesium, Mg (mg) 28.6 Phosphorus, P (mg) 204.49 Potassium, K (mg) 258.83 Sodium, Na (mg) 105.82 Zinc, Zn (mg) 3.8 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 24.74 Vitamin A, IU (I...
Chicken, broilers or fryers, dark meat, meat only, cooked, stewed, 1 cup, chopped or diced
Nutrition Facts Chicken, broilers or fryers, dark meat, meat only, cooked, stewed, 1 cup, chopped or diced Protein (g) 36.36 Total lipid (fat) (g) 12.57 Carbohydrate, by difference (g) 0 Energy (kcal) 268.8 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 19.6 Iron, Fe (mg) 1.9 Magnesium, Mg (mg) 28 Phosphorus, P (mg) 200.2 Potassium, K (mg) 253.4 Sodium, Na (mg) 103.6 Zinc, Zn (mg) 3.72 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 24.22 Vitamin A, IU (IU) 96.6 Retinol (...
Chicken, broilers or fryers, dark meat, meat only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, dark meat, meat only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 22.33 Total lipid (fat) (g) 7.72 Carbohydrate, by difference (g) 0 Energy (kcal) 165.12 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 12.04 Iron, Fe (mg) 1.17 Magnesium, Mg (mg) 17.2 Phosphorus, P (mg) 122.98 Potassium, K (mg) 155.66 Sodium, Na (mg) 63.64 Zinc, Zn (mg) 2.29 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 14.88 Vit...
Chicken, broilers or fryers, dark meat, meat only, raw, 1 chicken, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, dark meat, meat only, raw, 1 chicken, bone and skin removed Protein (g) 36.55 Total lipid (fat) (g) 7.84 Carbohydrate, by difference (g) 0 Energy (kcal) 227.5 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 21.84 Iron, Fe (mg) 1.87 Magnesium, Mg (mg) 41.86 Phosphorus, P (mg) 294.84 Potassium, K (mg) 404.04 Sodium, Na (mg) 154.7 Zinc, Zn (mg) 3.64 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.04 Selenium, Se (mcg) 24.57 Vitamin A, IU (IU) 131.04 Re...
Chicken, broilers or fryers, dark meat, meat only, raw, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, dark meat, meat only, raw, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 21.89 Total lipid (fat) (g) 4.7 Carbohydrate, by difference (g) 0 Energy (kcal) 136.25 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 13.08 Iron, Fe (mg) 1.12 Magnesium, Mg (mg) 25.07 Phosphorus, P (mg) 176.58 Potassium, K (mg) 241.98 Sodium, Na (mg) 92.65 Zinc, Zn (mg) 2.18 Copper, Cu (mg) 0.07 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 14.72 Vitamin A, IU ...
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter, 1 drumstick, bone removed
Nutrition Facts Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter, 1 drumstick, bone removed Protein (g) 15.8 Total lipid (fat) (g) 11.34 Carbohydrate, by difference (g) 5.96 Energy (kcal) 192.96 Fiber, total dietary (g) 0.22 Calcium, Ca (mg) 12.24 Iron, Fe (mg) 0.97 Magnesium, Mg (mg) 14.4 Phosphorus, P (mg) 105.84 Potassium, K (mg) 133.92 Sodium, Na (mg) 193.68 Zinc, Zn (mg) 1.68 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.04 Selenium, Se (mcg) 15.77 Vitamin A, IU (IU) 61.92 R...
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 9.44 Total lipid (fat) (g) 6.77 Carbohydrate, by difference (g) 3.56 Energy (kcal) 115.24 Fiber, total dietary (g) 0.13 Calcium, Ca (mg) 7.31 Iron, Fe (mg) 0.58 Magnesium, Mg (mg) 8.6 Phosphorus, P (mg) 63.21 Potassium, K (mg) 79.98 Sodium, Na (mg) 115.67 Zinc, Zn (mg) 1 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 9.42 Vitamin A, IU ...
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour, 1 drumstick, bone removed
Nutrition Facts Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour, 1 drumstick, bone removed Protein (g) 13.21 Total lipid (fat) (g) 6.72 Carbohydrate, by difference (g) 0.8 Energy (kcal) 120.05 Fiber, total dietary (g) 0.05 Calcium, Ca (mg) 5.88 Iron, Fe (mg) 0.66 Magnesium, Mg (mg) 11.27 Phosphorus, P (mg) 86.24 Potassium, K (mg) 112.21 Sodium, Na (mg) 43.61 Zinc, Zn (mg) 1.42 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 9.02 Vitamin A, IU (IU) 41.16 Retino...
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 7.82 Total lipid (fat) (g) 3.98 Carbohydrate, by difference (g) 0.47 Energy (kcal) 71.05 Fiber, total dietary (g) 0.03 Calcium, Ca (mg) 3.48 Iron, Fe (mg) 0.39 Magnesium, Mg (mg) 6.67 Phosphorus, P (mg) 51.04 Potassium, K (mg) 66.41 Sodium, Na (mg) 25.81 Zinc, Zn (mg) 0.84 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 5.34 Vitamin A, IU...
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted, 1 cup, chopped or diced
Nutrition Facts Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted, 1 cup, chopped or diced Protein (g) 37.84 Total lipid (fat) (g) 15.61 Carbohydrate, by difference (g) 0 Energy (kcal) 302.4 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 16.8 Iron, Fe (mg) 1.86 Magnesium, Mg (mg) 32.2 Phosphorus, P (mg) 245 Potassium, K (mg) 320.6 Sodium, Na (mg) 126 Zinc, Zn (mg) 4.02 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 26.04 Vitamin A, IU (IU) 140 Retin...
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted, 1 drumstick, bone removed
Nutrition Facts Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted, 1 drumstick, bone removed Protein (g) 14.06 Total lipid (fat) (g) 5.8 Carbohydrate, by difference (g) 0 Energy (kcal) 112.32 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 6.24 Iron, Fe (mg) 0.69 Magnesium, Mg (mg) 11.96 Phosphorus, P (mg) 91 Potassium, K (mg) 119.08 Sodium, Na (mg) 46.8 Zinc, Zn (mg) 1.49 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 9.67 Vitamin A, IU (IU) 52 Reti...
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 8.38 Total lipid (fat) (g) 3.46 Carbohydrate, by difference (g) 0 Energy (kcal) 66.96 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 3.72 Iron, Fe (mg) 0.41 Magnesium, Mg (mg) 7.13 Phosphorus, P (mg) 54.25 Potassium, K (mg) 70.99 Sodium, Na (mg) 27.9 Zinc, Zn (mg) 0.89 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 5.77 Vitam...
Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed, 1 cup, chopped or diced
Nutrition Facts Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed, 1 cup, chopped or diced Protein (g) 35.45 Total lipid (fat) (g) 14.9 Carbohydrate, by difference (g) 0 Energy (kcal) 285.6 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 15.4 Iron, Fe (mg) 1.86 Magnesium, Mg (mg) 28 Phosphorus, P (mg) 197.4 Potassium, K (mg) 257.6 Sodium, Na (mg) 106.4 Zinc, Zn (mg) 3.71 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 23.8 Vitamin A, IU (IU) 127.4 Retin...
Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed, 1 drumstick, bone removed
Nutrition Facts Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed, 1 drumstick, bone removed Protein (g) 14.43 Total lipid (fat) (g) 6.06 Carbohydrate, by difference (g) 0 Energy (kcal) 116.28 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 6.27 Iron, Fe (mg) 0.76 Magnesium, Mg (mg) 11.4 Phosphorus, P (mg) 80.37 Potassium, K (mg) 104.88 Sodium, Na (mg) 43.32 Zinc, Zn (mg) 1.51 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 9.69 Vitamin A, IU (IU) 51.8...
Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 8.61 Total lipid (fat) (g) 3.62 Carbohydrate, by difference (g) 0 Energy (kcal) 69.36 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 3.74 Iron, Fe (mg) 0.45 Magnesium, Mg (mg) 6.8 Phosphorus, P (mg) 47.94 Potassium, K (mg) 62.56 Sodium, Na (mg) 25.84 Zinc, Zn (mg) 0.9 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 5.78 Vitamin...
Chicken, broilers or fryers, drumstick, meat and skin, raw, 1 drumstick, bone removed
Nutrition Facts Chicken, broilers or fryers, drumstick, meat and skin, raw, 1 drumstick, bone removed Protein (g) 14.07 Total lipid (fat) (g) 6.34 Carbohydrate, by difference (g) 0 Energy (kcal) 117.53 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 8.03 Iron, Fe (mg) 0.75 Magnesium, Mg (mg) 15.33 Phosphorus, P (mg) 112.42 Potassium, K (mg) 150.38 Sodium, Na (mg) 60.59 Zinc, Zn (mg) 1.46 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 9.64 Vitamin A, IU (IU) 69.35 Retinol...
Chicken, broilers or fryers, drumstick, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, drumstick, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 8.48 Total lipid (fat) (g) 3.82 Carbohydrate, by difference (g) 0 Energy (kcal) 70.84 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 4.84 Iron, Fe (mg) 0.45 Magnesium, Mg (mg) 9.24 Phosphorus, P (mg) 67.76 Potassium, K (mg) 90.64 Sodium, Na (mg) 36.52 Zinc, Zn (mg) 0.88 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 5.81 Vitamin A, IU (I...
Chicken, broilers or fryers, drumstick, meat only, cooked, fried, 1 drumstick, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, drumstick, meat only, cooked, fried, 1 drumstick, bone and skin removed Protein (g) 12.02 Total lipid (fat) (g) 3.39 Carbohydrate, by difference (g) 0 Energy (kcal) 81.9 Fiber, total dietary (g) 0 Calcium, Ca (mg) 5.04 Iron, Fe (mg) 0.55 Magnesium, Mg (mg) 10.08 Phosphorus, P (mg) 78.12 Potassium, K (mg) 104.58 Sodium, Na (mg) 40.32 Zinc, Zn (mg) 1.35 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 8.23 Vitamin A, IU (IU) 25.62 Retinol (mcg) 7...
Chicken, broilers or fryers, drumstick, meat only, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, drumstick, meat only, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 7.16 Total lipid (fat) (g) 2.02 Carbohydrate, by difference (g) 0 Energy (kcal) 48.75 Fiber, total dietary (g) 0 Calcium, Ca (mg) 3 Iron, Fe (mg) 0.33 Magnesium, Mg (mg) 6 Phosphorus, P (mg) 46.5 Potassium, K (mg) 62.25 Sodium, Na (mg) 24 Zinc, Zn (mg) 0.8 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 4.9 Vitamin A, IU (IU) 15.25 Retinol (mcg) 4.5...
Chicken, broilers or fryers, drumstick, meat only, cooked, roasted, 1 cup, chopped or diced
Nutrition Facts Chicken, broilers or fryers, drumstick, meat only, cooked, roasted, 1 cup, chopped or diced Protein (g) 39.61 Total lipid (fat) (g) 7.92 Carbohydrate, by difference (g) 0 Energy (kcal) 240.8 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 16.8 Iron, Fe (mg) 1.82 Magnesium, Mg (mg) 33.6 Phosphorus, P (mg) 257.6 Potassium, K (mg) 344.4 Sodium, Na (mg) 133 Zinc, Zn (mg) 4.45 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 26.6 Vitamin A, IU (IU) 84 Retinol (m...
Chicken, broilers or fryers, drumstick, meat only, cooked, roasted, 1 drumstick, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, drumstick, meat only, cooked, roasted, 1 drumstick, bone and skin removed Protein (g) 12.45 Total lipid (fat) (g) 2.49 Carbohydrate, by difference (g) 0 Energy (kcal) 75.68 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 5.28 Iron, Fe (mg) 0.57 Magnesium, Mg (mg) 10.56 Phosphorus, P (mg) 80.96 Potassium, K (mg) 108.24 Sodium, Na (mg) 41.8 Zinc, Zn (mg) 1.4 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 8.36 Vitamin A, IU (IU) ...
Chicken, broilers or fryers, drumstick, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, drumstick, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 7.36 Total lipid (fat) (g) 1.47 Carbohydrate, by difference (g) 0 Energy (kcal) 44.72 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 3.12 Iron, Fe (mg) 0.34 Magnesium, Mg (mg) 6.24 Phosphorus, P (mg) 47.84 Potassium, K (mg) 63.96 Sodium, Na (mg) 24.7 Zinc, Zn (mg) 0.83 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 4.94 Vitamin A...
Chicken, broilers or fryers, drumstick, meat only, cooked, stewed, 1 cup, chopped or diced
Nutrition Facts Chicken, broilers or fryers, drumstick, meat only, cooked, stewed, 1 cup, chopped or diced Protein (g) 44 Total lipid (fat) (g) 9.14 Carbohydrate, by difference (g) 0 Energy (kcal) 270.4 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 17.6 Iron, Fe (mg) 2.19 Magnesium, Mg (mg) 33.6 Phosphorus, P (mg) 240 Potassium, K (mg) 318.4 Sodium, Na (mg) 128 Zinc, Zn (mg) 4.83 Copper, Cu (mg) 0.12 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 28.8 Vitamin A, IU (IU) 91.2 Retinol (mcg) ...
Chicken, broilers or fryers, drumstick, meat only, cooked, stewed, 1 drumstick, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, drumstick, meat only, cooked, stewed, 1 drumstick, bone and skin removed Protein (g) 12.65 Total lipid (fat) (g) 2.63 Carbohydrate, by difference (g) 0 Energy (kcal) 77.74 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 5.06 Iron, Fe (mg) 0.63 Magnesium, Mg (mg) 9.66 Phosphorus, P (mg) 69 Potassium, K (mg) 91.54 Sodium, Na (mg) 36.8 Zinc, Zn (mg) 1.39 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 8.28 Vitamin A, IU (IU) 26.22...
Chicken, broilers or fryers, drumstick, meat only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, drumstick, meat only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 7.7 Total lipid (fat) (g) 1.6 Carbohydrate, by difference (g) 0 Energy (kcal) 47.32 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 3.08 Iron, Fe (mg) 0.38 Magnesium, Mg (mg) 5.88 Phosphorus, P (mg) 42 Potassium, K (mg) 55.72 Sodium, Na (mg) 22.4 Zinc, Zn (mg) 0.85 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 5.04 Vitamin A, IU (...
Chicken, broilers or fryers, drumstick, meat only, raw, 1 drumstick bone and skin removed (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, drumstick, meat only, raw, 1 drumstick bone and skin removed (yield from 1 lb ready-to-cook chicken) Protein (g) 7.62 Total lipid (fat) (g) 1.27 Carbohydrate, by difference (g) 0 Energy (kcal) 44.03 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 4.07 Iron, Fe (mg) 0.38 Magnesium, Mg (mg) 8.51 Phosphorus, P (mg) 61.42 Potassium, K (mg) 83.62 Sodium, Na (mg) 32.56 Zinc, Zn (mg) 0.82 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Selenium, Se (mcg...
Chicken, broilers or fryers, drumstick, meat only, raw, 1 drumstick, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, drumstick, meat only, raw, 1 drumstick, bone and skin removed Protein (g) 12.77 Total lipid (fat) (g) 2.12 Carbohydrate, by difference (g) 0 Energy (kcal) 73.78 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 6.82 Iron, Fe (mg) 0.64 Magnesium, Mg (mg) 14.26 Phosphorus, P (mg) 102.92 Potassium, K (mg) 140.12 Sodium, Na (mg) 54.56 Zinc, Zn (mg) 1.37 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 8.37 Vitamin A, IU (IU) 35.34 Ret...
Chicken, broilers or fryers, giblets, cooked, fried, 1 cup, chopped or diced
Nutrition Facts Chicken, broilers or fryers, giblets, cooked, fried, 1 cup, chopped or diced Protein (g) 47.18 Total lipid (fat) (g) 19.52 Carbohydrate, by difference (g) 6.31 Energy (kcal) 401.65 Fiber, total dietary (g) 0 Calcium, Ca (mg) 26.1 Iron, Fe (mg) 14.96 Magnesium, Mg (mg) 36.25 Phosphorus, P (mg) 414.7 Potassium, K (mg) 478.5 Sodium, Na (mg) 163.85 Zinc, Zn (mg) 9.09 Copper, Cu (mg) 0.61 Manganese, Mn (mg) 0.32 Selenium, Se (mcg) 151.09 Vitamin A, IU (IU) 17297.05 Retinol (mcg) 5193.9 Vitami...
Chicken, broilers or fryers, giblets, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, giblets, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 4.23 Total lipid (fat) (g) 1.75 Carbohydrate, by difference (g) 0.57 Energy (kcal) 36.01 Fiber, total dietary (g) 0 Calcium, Ca (mg) 2.34 Iron, Fe (mg) 1.34 Magnesium, Mg (mg) 3.25 Phosphorus, P (mg) 37.18 Potassium, K (mg) 42.9 Sodium, Na (mg) 14.69 Zinc, Zn (mg) 0.82 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 13.55 Vitamin A, IU (IU) 1550.77 Retinol (mcg)...
Chicken, broilers or fryers, giblets, cooked, simmered, 1 cup, chopped or diced
Nutrition Facts Chicken, broilers or fryers, giblets, cooked, simmered, 1 cup, chopped or diced Protein (g) 39.37 Total lipid (fat) (g) 6.52 Carbohydrate, by difference (g) 0.62 Energy (kcal) 229.1 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 20.3 Iron, Fe (mg) 10.21 Magnesium, Mg (mg) 20.3 Phosphorus, P (mg) 419.05 Potassium, K (mg) 324.8 Sodium, Na (mg) 97.15 Zinc, Zn (mg) 6.13 Copper, Cu (mg) 0.48 Manganese, Mn (mg) 0.29 Selenium, Se (mcg) 86.42 Vitamin A, IU (IU) 8510.05 Retinol (...
Chicken, broilers or fryers, giblets, raw, 1 giblets
Nutrition Facts Chicken, broilers or fryers, giblets, raw, 1 giblets Protein (g) 13.41 Total lipid (fat) (g) 3.35 Carbohydrate, by difference (g) 1.35 Energy (kcal) 93 Fiber, total dietary (g) 0 Calcium, Ca (mg) 7.5 Iron, Fe (mg) 4.39 Magnesium, Mg (mg) 13.5 Phosphorus, P (mg) 147.75 Potassium, K (mg) 171 Sodium, Na (mg) 57.75 Zinc, Zn (mg) 2.49 Copper, Cu (mg) 0.18 Manganese, Mn (mg) 0.11 Selenium, Se (mcg) 41.4 Vitamin A, IU (IU) 6635.25 Retinol (mcg) 1992.75 Vitamin C, total ascorbic acid (mg) 12.15 ...
Chicken, broilers or fryers, giblets, raw, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, giblets, raw, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 4.11 Total lipid (fat) (g) 1.03 Carbohydrate, by difference (g) 0.41 Energy (kcal) 28.52 Fiber, total dietary (g) 0 Calcium, Ca (mg) 2.3 Iron, Fe (mg) 1.35 Magnesium, Mg (mg) 4.14 Phosphorus, P (mg) 45.31 Potassium, K (mg) 52.44 Sodium, Na (mg) 17.71 Zinc, Zn (mg) 0.76 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 12.7 Vitamin A, IU (IU) 2034.81 Retinol (mcg) 611.11 Vit...
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter, 1 leg, bone removed
Nutrition Facts Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter, 1 leg, bone removed Protein (g) 34.4 Total lipid (fat) (g) 25.55 Carbohydrate, by difference (g) 13.78 Energy (kcal) 431.34 Fiber, total dietary (g) 0.47 Calcium, Ca (mg) 28.44 Iron, Fe (mg) 2.21 Magnesium, Mg (mg) 31.6 Phosphorus, P (mg) 240.16 Potassium, K (mg) 298.62 Sodium, Na (mg) 440.82 Zinc, Zn (mg) 3.43 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.09 Selenium, Se (mcg) 42.03 Vitamin A, IU (IU) 143.78 Retinol (mc...
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 20.68 Total lipid (fat) (g) 15.36 Carbohydrate, by difference (g) 8.28 Energy (kcal) 259.35 Fiber, total dietary (g) 0.28 Calcium, Ca (mg) 17.1 Iron, Fe (mg) 1.33 Magnesium, Mg (mg) 19 Phosphorus, P (mg) 144.4 Potassium, K (mg) 179.55 Sodium, Na (mg) 265.05 Zinc, Zn (mg) 2.06 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.05 Selenium, Se (mcg) 25.27 Vitamin A, IU ...
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour, 1 leg, bone removed
Nutrition Facts Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour, 1 leg, bone removed Protein (g) 30.06 Total lipid (fat) (g) 16.16 Carbohydrate, by difference (g) 2.8 Energy (kcal) 284.48 Fiber, total dietary (g) 0.11 Calcium, Ca (mg) 14.56 Iron, Fe (mg) 1.6 Magnesium, Mg (mg) 26.88 Phosphorus, P (mg) 203.84 Potassium, K (mg) 260.96 Sodium, Na (mg) 98.56 Zinc, Zn (mg) 3 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.04 Selenium, Se (mcg) 23.3 Vitamin A, IU (IU) 103.04 Retinol (mcg) 31.36...
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 17.98 Total lipid (fat) (g) 9.67 Carbohydrate, by difference (g) 1.68 Energy (kcal) 170.18 Fiber, total dietary (g) 0.07 Calcium, Ca (mg) 8.71 Iron, Fe (mg) 0.96 Magnesium, Mg (mg) 16.08 Phosphorus, P (mg) 121.94 Potassium, K (mg) 156.11 Sodium, Na (mg) 58.96 Zinc, Zn (mg) 1.8 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 13.94 Vitamin A, IU ...
Chicken, broilers or fryers, leg, meat and skin, cooked, roasted, 1 cup, chopped or diced
Nutrition Facts Chicken, broilers or fryers, leg, meat and skin, cooked, roasted, 1 cup, chopped or diced Protein (g) 36.34 Total lipid (fat) (g) 18.84 Carbohydrate, by difference (g) 0 Energy (kcal) 324.8 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 16.8 Iron, Fe (mg) 1.86 Magnesium, Mg (mg) 32.2 Phosphorus, P (mg) 243.6 Potassium, K (mg) 315 Sodium, Na (mg) 121.8 Zinc, Zn (mg) 3.64 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 28.98 Vitamin A, IU (IU) 189 Retinol (...
Chicken, broilers or fryers, leg, meat and skin, cooked, roasted, 1 leg, bone removed
Nutrition Facts Chicken, broilers or fryers, leg, meat and skin, cooked, roasted, 1 leg, bone removed Protein (g) 29.59 Total lipid (fat) (g) 15.34 Carbohydrate, by difference (g) 0 Energy (kcal) 264.48 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 13.68 Iron, Fe (mg) 1.52 Magnesium, Mg (mg) 26.22 Phosphorus, P (mg) 198.36 Potassium, K (mg) 256.5 Sodium, Na (mg) 99.18 Zinc, Zn (mg) 2.96 Copper, Cu (mg) 0.09 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 23.6 Vitamin A, IU (IU) 153.9 Retino...
Chicken, broilers or fryers, leg, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, leg, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 17.91 Total lipid (fat) (g) 9.29 Carbohydrate, by difference (g) 0 Energy (kcal) 160.08 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 8.28 Iron, Fe (mg) 0.92 Magnesium, Mg (mg) 15.87 Phosphorus, P (mg) 120.06 Potassium, K (mg) 155.25 Sodium, Na (mg) 60.03 Zinc, Zn (mg) 1.79 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 14.28 Vita...
Chicken, broilers or fryers, leg, meat and skin, cooked, stewed, 1 cup, chopped or diced
Nutrition Facts Chicken, broilers or fryers, leg, meat and skin, cooked, stewed, 1 cup, chopped or diced Protein (g) 33.84 Total lipid (fat) (g) 18.09 Carbohydrate, by difference (g) 0 Energy (kcal) 308 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 15.4 Iron, Fe (mg) 1.89 Magnesium, Mg (mg) 28 Phosphorus, P (mg) 194.6 Potassium, K (mg) 246.4 Sodium, Na (mg) 102.2 Zinc, Zn (mg) 3.4 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 26.46 Vitamin A, IU (IU) 173.6 Retinol (mcg...
Chicken, broilers or fryers, leg, meat and skin, cooked, stewed, 1 leg, bone removed
Nutrition Facts Chicken, broilers or fryers, leg, meat and skin, cooked, stewed, 1 leg, bone removed Protein (g) 30.21 Total lipid (fat) (g) 16.15 Carbohydrate, by difference (g) 0 Energy (kcal) 275 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 13.75 Iron, Fe (mg) 1.69 Magnesium, Mg (mg) 25 Phosphorus, P (mg) 173.75 Potassium, K (mg) 220 Sodium, Na (mg) 91.25 Zinc, Zn (mg) 3.04 Copper, Cu (mg) 0.09 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 23.62 Vitamin A, IU (IU) 155 Retinol (mcg) 46...
Chicken, broilers or fryers, leg, meat and skin, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, leg, meat and skin, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 18.13 Total lipid (fat) (g) 9.69 Carbohydrate, by difference (g) 0 Energy (kcal) 165 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 8.25 Iron, Fe (mg) 1.01 Magnesium, Mg (mg) 15 Phosphorus, P (mg) 104.25 Potassium, K (mg) 132 Sodium, Na (mg) 54.75 Zinc, Zn (mg) 1.82 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 14.18 Vitamin A, IU ...
Chicken, broilers or fryers, leg, meat and skin, raw, 1 leg, bone removed
Nutrition Facts Chicken, broilers or fryers, leg, meat and skin, raw, 1 leg, bone removed Protein (g) 30.31 Total lipid (fat) (g) 20.24 Carbohydrate, by difference (g) 0 Energy (kcal) 312.29 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 16.7 Iron, Fe (mg) 1.69 Magnesium, Mg (mg) 35.07 Phosphorus, P (mg) 248.83 Potassium, K (mg) 330.66 Sodium, Na (mg) 131.93 Zinc, Zn (mg) 2.96 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 21.88 Vitamin A, IU (IU) 205.41 Retinol (mcg) 61...
Chicken, broilers or fryers, leg, meat and skin, raw, 1 leg, bone removed (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, leg, meat and skin, raw, 1 leg, bone removed (yield from 1 lb ready-to-cook chicken) Protein (g) 18.33 Total lipid (fat) (g) 12.24 Carbohydrate, by difference (g) 0 Energy (kcal) 188.87 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 10.1 Iron, Fe (mg) 1.02 Magnesium, Mg (mg) 21.21 Phosphorus, P (mg) 150.49 Potassium, K (mg) 199.98 Sodium, Na (mg) 79.79 Zinc, Zn (mg) 1.79 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 13.23 Vi...
Chicken, broilers or fryers, leg, meat only, cooked, fried, 1 leg, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, leg, meat only, cooked, fried, 1 leg, bone and skin removed Protein (g) 26.68 Total lipid (fat) (g) 8.76 Carbohydrate, by difference (g) 0.61 Energy (kcal) 195.52 Fiber, total dietary (g) 0 Calcium, Ca (mg) 12.22 Iron, Fe (mg) 1.32 Magnesium, Mg (mg) 23.5 Phosphorus, P (mg) 181.42 Potassium, K (mg) 238.76 Sodium, Na (mg) 90.24 Zinc, Zn (mg) 2.8 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 17.67 Vitamin A, IU (IU) 62.04 Retinol (mcg) 18.8 Vi...
Chicken, broilers or fryers, leg, meat only, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, leg, meat only, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 15.89 Total lipid (fat) (g) 5.22 Carbohydrate, by difference (g) 0.36 Energy (kcal) 116.48 Fiber, total dietary (g) 0 Calcium, Ca (mg) 7.28 Iron, Fe (mg) 0.78 Magnesium, Mg (mg) 14 Phosphorus, P (mg) 108.08 Potassium, K (mg) 142.24 Sodium, Na (mg) 53.76 Zinc, Zn (mg) 1.67 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 10.53 Vitamin A, IU (IU) 36.96 Retin...
Chicken, broilers or fryers, leg, meat only, cooked, roasted, 1 cup, chopped or diced
Nutrition Facts Chicken, broilers or fryers, leg, meat only, cooked, roasted, 1 cup, chopped or diced Protein (g) 37.84 Total lipid (fat) (g) 11.8 Carbohydrate, by difference (g) 0 Energy (kcal) 267.4 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 16.8 Iron, Fe (mg) 1.83 Magnesium, Mg (mg) 33.6 Phosphorus, P (mg) 256.2 Potassium, K (mg) 338.8 Sodium, Na (mg) 127.4 Zinc, Zn (mg) 4 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 30.94 Vitamin A, IU (IU) 88.2 Retinol (mcg) ...
Chicken, broilers or fryers, leg, meat only, cooked, roasted, 1 leg, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, leg, meat only, cooked, roasted, 1 leg, bone and skin removed Protein (g) 25.68 Total lipid (fat) (g) 8.01 Carbohydrate, by difference (g) 0 Energy (kcal) 181.45 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 11.4 Iron, Fe (mg) 1.24 Magnesium, Mg (mg) 22.8 Phosphorus, P (mg) 173.85 Potassium, K (mg) 229.9 Sodium, Na (mg) 86.45 Zinc, Zn (mg) 2.72 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 21 Vitamin A, IU (IU) 59.85 Retino...
Chicken, broilers or fryers, leg, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, leg, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 15.41 Total lipid (fat) (g) 4.81 Carbohydrate, by difference (g) 0 Energy (kcal) 108.87 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 6.84 Iron, Fe (mg) 0.75 Magnesium, Mg (mg) 13.68 Phosphorus, P (mg) 104.31 Potassium, K (mg) 137.94 Sodium, Na (mg) 51.87 Zinc, Zn (mg) 1.63 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 12.6 Vitamin A...
Chicken, broilers or fryers, leg, meat only, cooked, stewed, 1 cup, chopped or diced
Nutrition Facts Chicken, broilers or fryers, leg, meat only, cooked, stewed, 1 cup, chopped or diced Protein (g) 42.02 Total lipid (fat) (g) 12.9 Carbohydrate, by difference (g) 0 Energy (kcal) 296 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 17.6 Iron, Fe (mg) 2.24 Magnesium, Mg (mg) 33.6 Phosphorus, P (mg) 238.4 Potassium, K (mg) 304 Sodium, Na (mg) 124.8 Zinc, Zn (mg) 4.45 Copper, Cu (mg) 0.12 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 42.4 Vitamin A, IU (IU) 96 Retinol (mcg) 28.8 ...
Chicken, broilers or fryers, leg, meat only, cooked, stewed, 1 leg, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, leg, meat only, cooked, stewed, 1 leg, bone and skin removed Protein (g) 26.52 Total lipid (fat) (g) 8.14 Carbohydrate, by difference (g) 0 Energy (kcal) 186.85 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 11.11 Iron, Fe (mg) 1.41 Magnesium, Mg (mg) 21.21 Phosphorus, P (mg) 150.49 Potassium, K (mg) 191.9 Sodium, Na (mg) 78.78 Zinc, Zn (mg) 2.81 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 26.76 Vitamin A, IU (IU) 60.6 Ret...
Chicken, broilers or fryers, leg, meat only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, leg, meat only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 15.76 Total lipid (fat) (g) 4.84 Carbohydrate, by difference (g) 0 Energy (kcal) 111 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 6.6 Iron, Fe (mg) 0.84 Magnesium, Mg (mg) 12.6 Phosphorus, P (mg) 89.4 Potassium, K (mg) 114 Sodium, Na (mg) 46.8 Zinc, Zn (mg) 1.67 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 15.9 Vitamin A, IU (IU) 36...
Chicken, broilers or fryers, leg, meat only, raw, 1 leg bone and skin removed (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, leg, meat only, raw, 1 leg bone and skin removed (yield from 1 lb ready-to-cook chicken) Protein (g) 15.7 Total lipid (fat) (g) 2.97 Carbohydrate, by difference (g) 0 Energy (kcal) 93.6 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 8.58 Iron, Fe (mg) 0.8 Magnesium, Mg (mg) 17.94 Phosphorus, P (mg) 130.26 Potassium, K (mg) 178.62 Sodium, Na (mg) 67.08 Zinc, Zn (mg) 1.61 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 10.53 Vit...
Chicken, broilers or fryers, leg, meat only, raw, 1 leg, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, leg, meat only, raw, 1 leg, bone and skin removed Protein (g) 26.17 Total lipid (fat) (g) 4.95 Carbohydrate, by difference (g) 0 Energy (kcal) 156 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 14.3 Iron, Fe (mg) 1.33 Magnesium, Mg (mg) 29.9 Phosphorus, P (mg) 217.1 Potassium, K (mg) 297.7 Sodium, Na (mg) 111.8 Zinc, Zn (mg) 2.68 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 17.55 Vitamin A, IU (IU) 79.3 Retinol (mcg) 23.4 C...
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter, 1 chicken, bone removed
Nutrition Facts Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter, 1 chicken, bone removed Protein (g) 44.27 Total lipid (fat) (g) 29.03 Carbohydrate, by difference (g) 17.86 Energy (kcal) 520.76 Calcium, Ca (mg) 37.6 Iron, Fe (mg) 2.37 Magnesium, Mg (mg) 41.36 Phosphorus, P (mg) 315.84 Potassium, K (mg) 347.8 Sodium, Na (mg) 539.56 Zinc, Zn (mg) 1.99 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.1 Selenium, Se (mcg) 51.14 Vitamin A, IU (IU) 148.52 Retinol (mcg) 45.12 Vitamin C, ...
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 26.61 Total lipid (fat) (g) 17.45 Carbohydrate, by difference (g) 10.74 Energy (kcal) 313.01 Calcium, Ca (mg) 22.6 Iron, Fe (mg) 1.42 Magnesium, Mg (mg) 24.86 Phosphorus, P (mg) 189.84 Potassium, K (mg) 209.05 Sodium, Na (mg) 324.31 Zinc, Zn (mg) 1.2 Copper, Cu (mg) 0.07 Manganese, Mn (mg) 0.06 Selenium, Se (mcg) 30.74 Vitamin A, IU (IU) 89.27 Retinol ...
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour, 1 chicken, bone removed
Nutrition Facts Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour, 1 chicken, bone removed Protein (g) 39.58 Total lipid (fat) (g) 15.72 Carbohydrate, by difference (g) 2.37 Energy (kcal) 319.8 Sugars, total (g) 0 Fiber, total dietary (g) 0.13 Calcium, Ca (mg) 20.8 Iron, Fe (mg) 1.57 Magnesium, Mg (mg) 35.1 Phosphorus, P (mg) 276.9 Potassium, K (mg) 310.7 Sodium, Na (mg) 100.1 Zinc, Zn (mg) 1.64 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 37.83 Vitamin A, I...
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 23.75 Total lipid (fat) (g) 9.43 Carbohydrate, by difference (g) 1.42 Energy (kcal) 191.88 Sugars, total (g) 0 Fiber, total dietary (g) 0.08 Calcium, Ca (mg) 12.48 Iron, Fe (mg) 0.94 Magnesium, Mg (mg) 21.06 Phosphorus, P (mg) 166.14 Potassium, K (mg) 186.42 Sodium, Na (mg) 60.06 Zinc, Zn (mg) 0.98 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.02 Selenium, ...
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted, 1 chicken, bone removed
Nutrition Facts Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted, 1 chicken, bone removed Protein (g) 38.31 Total lipid (fat) (g) 14.32 Carbohydrate, by difference (g) 0 Energy (kcal) 293.04 Fiber, total dietary (g) 0 Calcium, Ca (mg) 19.8 Iron, Fe (mg) 1.5 Magnesium, Mg (mg) 33 Phosphorus, P (mg) 264 Potassium, K (mg) 299.64 Sodium, Na (mg) 99 Zinc, Zn (mg) 1.62 Copper, Cu (mg) 0.07 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 31.81 Vitamin A, IU (IU) 145.2 Retinol (mcg) 43.56 Vita...
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 22.93 Total lipid (fat) (g) 8.57 Carbohydrate, by difference (g) 0 Energy (kcal) 175.38 Fiber, total dietary (g) 0 Calcium, Ca (mg) 11.85 Iron, Fe (mg) 0.9 Magnesium, Mg (mg) 19.75 Phosphorus, P (mg) 158 Potassium, K (mg) 179.33 Sodium, Na (mg) 59.25 Zinc, Zn (mg) 0.97 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 19.04 Vitamin A, IU (IU) 8...
Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed, 1 chicken, bone removed
Nutrition Facts Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed, 1 chicken, bone removed Protein (g) 39.21 Total lipid (fat) (g) 14.96 Carbohydrate, by difference (g) 0 Energy (kcal) 301.5 Fiber, total dietary (g) 0 Calcium, Ca (mg) 19.5 Iron, Fe (mg) 1.47 Magnesium, Mg (mg) 30 Phosphorus, P (mg) 219 Potassium, K (mg) 250.5 Sodium, Na (mg) 94.5 Zinc, Zn (mg) 1.71 Copper, Cu (mg) 0.07 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 31.8 Vitamin A, IU (IU) 144 Retinol (mcg) 43.5 Vitamin ...
Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 23.53 Total lipid (fat) (g) 8.97 Carbohydrate, by difference (g) 0 Energy (kcal) 180.9 Fiber, total dietary (g) 0 Calcium, Ca (mg) 11.7 Iron, Fe (mg) 0.88 Magnesium, Mg (mg) 18 Phosphorus, P (mg) 131.4 Potassium, K (mg) 150.3 Sodium, Na (mg) 56.7 Zinc, Zn (mg) 1.03 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 19.08 Vitamin A, IU (IU) 86.4 R...
Chicken, broilers or fryers, light meat, meat and skin, raw, 1 chicken, bone removed
Nutrition Facts Chicken, broilers or fryers, light meat, meat and skin, raw, 1 chicken, bone removed Protein (g) 39.32 Total lipid (fat) (g) 21.48 Carbohydrate, by difference (g) 0 Energy (kcal) 360.84 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 21.34 Iron, Fe (mg) 1.53 Magnesium, Mg (mg) 44.62 Phosphorus, P (mg) 316.22 Potassium, K (mg) 395.76 Sodium, Na (mg) 126.1 Zinc, Zn (mg) 1.8 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 31.82 Vitamin A, IU (IU) 192.06 Retin...
Chicken, broilers or fryers, light meat, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, light meat, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 23.51 Total lipid (fat) (g) 12.84 Carbohydrate, by difference (g) 0 Energy (kcal) 215.76 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 12.76 Iron, Fe (mg) 0.92 Magnesium, Mg (mg) 26.68 Phosphorus, P (mg) 189.08 Potassium, K (mg) 236.64 Sodium, Na (mg) 75.4 Zinc, Zn (mg) 1.08 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 19.02 Vitamin ...
Chicken, broilers or fryers, light meat, meat only, cooked, fried, 1 cup
Nutrition Facts Chicken, broilers or fryers, light meat, meat only, cooked, fried, 1 cup Protein (g) 45.95 Total lipid (fat) (g) 7.76 Carbohydrate, by difference (g) 0.59 Energy (kcal) 268.8 Fiber, total dietary (g) 0 Calcium, Ca (mg) 22.4 Iron, Fe (mg) 1.6 Magnesium, Mg (mg) 40.6 Phosphorus, P (mg) 323.4 Potassium, K (mg) 368.2 Sodium, Na (mg) 113.4 Zinc, Zn (mg) 1.78 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 36.68 Vitamin A, IU (IU) 42 Retinol (mcg) 12.6 Vitamin C, total ascorbic...
Chicken, broilers or fryers, light meat, meat only, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, light meat, meat only, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 21 Total lipid (fat) (g) 3.55 Carbohydrate, by difference (g) 0.27 Energy (kcal) 122.88 Fiber, total dietary (g) 0 Calcium, Ca (mg) 10.24 Iron, Fe (mg) 0.73 Magnesium, Mg (mg) 18.56 Phosphorus, P (mg) 147.84 Potassium, K (mg) 168.32 Sodium, Na (mg) 51.84 Zinc, Zn (mg) 0.81 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 16.77 Vitamin A, IU (IU) 19....
Chicken, broilers or fryers, light meat, meat only, cooked, roasted, 1 chicken, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, light meat, meat only, cooked, roasted, 1 chicken, bone and skin removed Protein (g) 33.07 Total lipid (fat) (g) 4.83 Carbohydrate, by difference (g) 0 Energy (kcal) 185.11 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 16.05 Iron, Fe (mg) 1.13 Magnesium, Mg (mg) 28.89 Phosphorus, P (mg) 231.12 Potassium, K (mg) 264.29 Sodium, Na (mg) 82.39 Zinc, Zn (mg) 1.32 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 26.11 Vitamin A, IU ...
Chicken, broilers or fryers, light meat, meat only, cooked, roasted, 1 cup, chopped or diced
Nutrition Facts Chicken, broilers or fryers, light meat, meat only, cooked, roasted, 1 cup, chopped or diced Protein (g) 43.27 Total lipid (fat) (g) 6.31 Carbohydrate, by difference (g) 0 Energy (kcal) 242.2 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 21 Iron, Fe (mg) 1.48 Magnesium, Mg (mg) 37.8 Phosphorus, P (mg) 302.4 Potassium, K (mg) 345.8 Sodium, Na (mg) 107.8 Zinc, Zn (mg) 1.72 Copper, Cu (mg) 0.07 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 34.16 Vitamin A, IU (IU) 40.6 Retino...
Chicken, broilers or fryers, light meat, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, light meat, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 19.78 Total lipid (fat) (g) 2.89 Carbohydrate, by difference (g) 0 Energy (kcal) 110.72 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 9.6 Iron, Fe (mg) 0.68 Magnesium, Mg (mg) 17.28 Phosphorus, P (mg) 138.24 Potassium, K (mg) 158.08 Sodium, Na (mg) 49.28 Zinc, Zn (mg) 0.79 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 15.62 Vi...
Chicken, broilers or fryers, light meat, meat only, cooked, stewed, 1 chicken, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, light meat, meat only, cooked, stewed, 1 chicken, bone and skin removed Protein (g) 34.37 Total lipid (fat) (g) 4.75 Carbohydrate, by difference (g) 0 Energy (kcal) 189.21 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 15.47 Iron, Fe (mg) 1.11 Magnesium, Mg (mg) 26.18 Phosphorus, P (mg) 189.21 Potassium, K (mg) 214.2 Sodium, Na (mg) 77.35 Zinc, Zn (mg) 1.42 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 26.54 Vitamin A, IU (I...
Chicken, broilers or fryers, light meat, meat only, cooked, stewed, 1 cup, chopped or diced
Nutrition Facts Chicken, broilers or fryers, light meat, meat only, cooked, stewed, 1 cup, chopped or diced Protein (g) 40.43 Total lipid (fat) (g) 5.59 Carbohydrate, by difference (g) 0 Energy (kcal) 222.6 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 18.2 Iron, Fe (mg) 1.3 Magnesium, Mg (mg) 30.8 Phosphorus, P (mg) 222.6 Potassium, K (mg) 252 Sodium, Na (mg) 91 Zinc, Zn (mg) 1.67 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 31.22 Vitamin A, IU (IU) 37.8 Retinol (mc...
Chicken, broilers or fryers, light meat, meat only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, light meat, meat only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 20.5 Total lipid (fat) (g) 2.83 Carbohydrate, by difference (g) 0 Energy (kcal) 112.89 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 9.23 Iron, Fe (mg) 0.66 Magnesium, Mg (mg) 15.62 Phosphorus, P (mg) 112.89 Potassium, K (mg) 127.8 Sodium, Na (mg) 46.15 Zinc, Zn (mg) 0.84 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 15.83 Vita...
Chicken, broilers or fryers, light meat, meat only, raw, 1 chicken, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, light meat, meat only, raw, 1 chicken, bone and skin removed Protein (g) 34.1 Total lipid (fat) (g) 2.43 Carbohydrate, by difference (g) 0 Energy (kcal) 167.58 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 17.64 Iron, Fe (mg) 1.07 Magnesium, Mg (mg) 39.69 Phosphorus, P (mg) 274.89 Potassium, K (mg) 351.33 Sodium, Na (mg) 99.96 Zinc, Zn (mg) 1.43 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 26.17 Vitamin A, IU (IU) 39.69 Re...
Chicken, broilers or fryers, light meat, meat only, raw, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, light meat, meat only, raw, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 20.42 Total lipid (fat) (g) 1.45 Carbohydrate, by difference (g) 0 Energy (kcal) 100.32 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 10.56 Iron, Fe (mg) 0.64 Magnesium, Mg (mg) 23.76 Phosphorus, P (mg) 164.56 Potassium, K (mg) 210.32 Sodium, Na (mg) 59.84 Zinc, Zn (mg) 0.85 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 15.66 Vitamin A, I...
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter, 1 chicken
Nutrition Facts Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter, 1 chicken Protein (g) 234.8 Total lipid (fat) (g) 180.21 Carbohydrate, by difference (g) 92.83 Energy (kcal) 2991.48 Calcium, Ca (mg) 215.88 Iron, Fe (mg) 18.4 Magnesium, Mg (mg) 215.88 Phosphorus, P (mg) 1624.24 Potassium, K (mg) 1953.2 Sodium, Na (mg) 2919.52 Zinc, Zn (mg) 19.63 Copper, Cu (mg) 0.91 Manganese, Mn (mg) 0.66 Selenium, Se (mcg) 208.68 Vitamin A, IU (IU) 6198.84 Retinol (mcg) 1860.68 Vi...
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 70.35 Total lipid (fat) (g) 53.99 Carbohydrate, by difference (g) 27.81 Energy (kcal) 896.28 Calcium, Ca (mg) 64.68 Iron, Fe (mg) 5.51 Magnesium, Mg (mg) 64.68 Phosphorus, P (mg) 486.64 Potassium, K (mg) 585.2 Sodium, Na (mg) 874.72 Zinc, Zn (mg) 5.88 Copper, Cu (mg) 0.27 Manganese, Mn (mg) 0.2 Selenium, Se (mcg) 62.52 Vitamin A, IU (IU) 1857....
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour, 1 chicken
Nutrition Facts Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour, 1 chicken Protein (g) 202.28 Total lipid (fat) (g) 108.11 Carbohydrate, by difference (g) 23.15 Energy (kcal) 1925.76 Calcium, Ca (mg) 120.36 Iron, Fe (mg) 14.09 Magnesium, Mg (mg) 177 Phosphorus, P (mg) 1373.52 Potassium, K (mg) 1677.96 Sodium, Na (mg) 608.88 Zinc, Zn (mg) 16.71 Copper, Cu (mg) 0.71 Manganese, Mn (mg) 0.33 Selenium, Se (mcg) 117.53 Vitamin A, IU (IU) 5848.08 Retinol (mcg) 1755.84 Vita...
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 60.57 Total lipid (fat) (g) 32.37 Carbohydrate, by difference (g) 6.93 Energy (kcal) 576.64 Calcium, Ca (mg) 36.04 Iron, Fe (mg) 4.22 Magnesium, Mg (mg) 53 Phosphorus, P (mg) 411.28 Potassium, K (mg) 502.44 Sodium, Na (mg) 182.32 Zinc, Zn (mg) 5 Copper, Cu (mg) 0.21 Manganese, Mn (mg) 0.1 Selenium, Se (mcg) 35.19 Vitamin A, IU (IU) 1751.12 Reti...
Chicken, broilers or fryers, meat and skin and giblets and neck, raw, 1 chicken
Nutrition Facts Chicken, broilers or fryers, meat and skin and giblets and neck, raw, 1 chicken Protein (g) 191.73 Total lipid (fat) (g) 155.12 Carbohydrate, by difference (g) 1.36 Energy (kcal) 2227.98 Fiber, total dietary (g) 0 Calcium, Ca (mg) 115.06 Iron, Fe (mg) 13.7 Magnesium, Mg (mg) 209.2 Phosphorus, P (mg) 1558.54 Potassium, K (mg) 1976.94 Sodium, Na (mg) 732.2 Zinc, Zn (mg) 15.48 Copper, Cu (mg) 0.67 Manganese, Mn (mg) 0.3 Selenium, Se (mcg) 123.43 Vitamin A, IU (IU) 8064.66 Retinol (mcg) 2426...
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted, 1 chicken
Nutrition Facts Chicken, broilers or fryers, meat and skin and giblets and neck, roasted, 1 chicken Protein (g) 182.64 Total lipid (fat) (g) 90.5 Carbohydrate, by difference (g) 0.41 Energy (kcal) 1595.88 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 102.3 Iron, Fe (mg) 11.32 Magnesium, Mg (mg) 156.86 Phosphorus, P (mg) 1241.24 Potassium, K (mg) 1445.84 Sodium, Na (mg) 538.78 Zinc, Zn (mg) 14.73 Copper, Cu (mg) 0.55 Manganese, Mn (mg) 0.21 Selenium, Se (mcg) 108.44 Vitamin A, IU (IU) 4...
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, meat and skin and giblets and neck, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 54.9 Total lipid (fat) (g) 27.2 Carbohydrate, by difference (g) 0.12 Energy (kcal) 479.7 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 30.75 Iron, Fe (mg) 3.4 Magnesium, Mg (mg) 47.15 Phosphorus, P (mg) 373.1 Potassium, K (mg) 434.6 Sodium, Na (mg) 161.95 Zinc, Zn (mg) 4.43 Copper, Cu (mg) 0.16 Manganese, Mn (mg) 0.06 Selenium, Se (mcg) 32...
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed, 1 chicken
Nutrition Facts Chicken, broilers or fryers, meat and skin and giblets and neck, stewed, 1 chicken Protein (g) 183.92 Total lipid (fat) (g) 92.9 Carbohydrate, by difference (g) 0.45 Energy (kcal) 1622.16 Fiber, total dietary (g) 0 Calcium, Ca (mg) 105.14 Iron, Fe (mg) 11.49 Magnesium, Mg (mg) 142.69 Phosphorus, P (mg) 1081.44 Potassium, K (mg) 1224.13 Sodium, Na (mg) 495.66 Zinc, Zn (mg) 14.87 Copper, Cu (mg) 0.53 Manganese, Mn (mg) 0.22 Selenium, Se (mcg) 119.41 Vitamin A, IU (IU) 4348.29 Retinol (mcg)...
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, meat and skin and giblets and neck, stewed, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 55.1 Total lipid (fat) (g) 27.83 Carbohydrate, by difference (g) 0.14 Energy (kcal) 486 Fiber, total dietary (g) 0 Calcium, Ca (mg) 31.5 Iron, Fe (mg) 3.44 Magnesium, Mg (mg) 42.75 Phosphorus, P (mg) 324 Potassium, K (mg) 366.75 Sodium, Na (mg) 148.5 Zinc, Zn (mg) 4.46 Copper, Cu (mg) 0.16 Manganese, Mn (mg) 0.07 Selenium, Se (mcg) 35.78 Vitamin A, IU (IU) 1...
Chicken, broilers or fryers, meat and skin, cooked, fried, batter, 1 chicken, bone removed
Nutrition Facts Chicken, broilers or fryers, meat and skin, cooked, fried, batter, 1 chicken, bone removed Protein (g) 105.04 Total lipid (fat) (g) 80.85 Carbohydrate, by difference (g) 43.9 Energy (kcal) 1346.74 Sugars, total (g) 0 Fiber, total dietary (g) 1.4 Calcium, Ca (mg) 97.86 Iron, Fe (mg) 6.38 Magnesium, Mg (mg) 97.86 Phosphorus, P (mg) 722.3 Potassium, K (mg) 862.1 Sodium, Na (mg) 1360.72 Zinc, Zn (mg) 7.78 Copper, Cu (mg) 0.34 Manganese, Mn (mg) 0.27 Selenium, Se (mcg) 118.83 Vitamin A, IU (I...
Chicken, broilers or fryers, meat and skin, cooked, fried, batter, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, meat and skin, cooked, fried, batter, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 63.11 Total lipid (fat) (g) 48.58 Carbohydrate, by difference (g) 26.38 Energy (kcal) 809.2 Sugars, total (g) 0 Fiber, total dietary (g) 0.84 Calcium, Ca (mg) 58.8 Iron, Fe (mg) 3.84 Magnesium, Mg (mg) 58.8 Phosphorus, P (mg) 434 Potassium, K (mg) 518 Sodium, Na (mg) 817.6 Zinc, Zn (mg) 4.68 Copper, Cu (mg) 0.2 Manganese, Mn (mg) 0.16 Selenium, Se (mcg) 71.4 Vitam...
Chicken, broilers or fryers, meat and skin, cooked, fried, flour, 1 chicken, bone removed
Nutrition Facts Chicken, broilers or fryers, meat and skin, cooked, fried, flour, 1 chicken, bone removed Protein (g) 89.68 Total lipid (fat) (g) 46.85 Carbohydrate, by difference (g) 9.89 Energy (kcal) 844.66 Sugars, total (g) 0 Fiber, total dietary (g) 0.31 Calcium, Ca (mg) 53.38 Iron, Fe (mg) 4.33 Magnesium, Mg (mg) 78.5 Phosphorus, P (mg) 599.74 Potassium, K (mg) 734.76 Sodium, Na (mg) 263.76 Zinc, Zn (mg) 6.41 Copper, Cu (mg) 0.24 Manganese, Mn (mg) 0.11 Selenium, Se (mcg) 68.14 Vitamin A, IU (IU) ...
Chicken, broilers or fryers, meat and skin, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, meat and skin, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 53.69 Total lipid (fat) (g) 28.05 Carbohydrate, by difference (g) 5.92 Energy (kcal) 505.72 Sugars, total (g) 0 Fiber, total dietary (g) 0.19 Calcium, Ca (mg) 31.96 Iron, Fe (mg) 2.59 Magnesium, Mg (mg) 47 Phosphorus, P (mg) 359.08 Potassium, K (mg) 439.92 Sodium, Na (mg) 157.92 Zinc, Zn (mg) 3.84 Copper, Cu (mg) 0.14 Manganese, Mn (mg) 0.06 Selenium, Se (mcg) 40.8...
Chicken, broilers or fryers, meat and skin, cooked, roasted, 1 chicken, bone removed
Nutrition Facts Chicken, broilers or fryers, meat and skin, cooked, roasted, 1 chicken, bone removed Protein (g) 81.63 Total lipid (fat) (g) 40.66 Carbohydrate, by difference (g) 0 Energy (kcal) 714.61 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 44.85 Iron, Fe (mg) 3.77 Magnesium, Mg (mg) 68.77 Phosphorus, P (mg) 544.18 Potassium, K (mg) 666.77 Sodium, Na (mg) 245.18 Zinc, Zn (mg) 5.8 Copper, Cu (mg) 0.2 Manganese, Mn (mg) 0.06 Selenium, Se (mcg) 71.46 Vitamin A, IU (IU) 481.39 Retin...
Chicken, broilers or fryers, meat and skin, cooked, roasted, 1 cup, chopped or diced
Nutrition Facts Chicken, broilers or fryers, meat and skin, cooked, roasted, 1 cup, chopped or diced Protein (g) 38.22 Total lipid (fat) (g) 19.04 Carbohydrate, by difference (g) 0 Energy (kcal) 334.6 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 21 Iron, Fe (mg) 1.76 Magnesium, Mg (mg) 32.2 Phosphorus, P (mg) 254.8 Potassium, K (mg) 312.2 Sodium, Na (mg) 114.8 Zinc, Zn (mg) 2.72 Copper, Cu (mg) 0.09 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 33.46 Vitamin A, IU (IU) 225.4 Retinol (mcg...
Chicken, broilers or fryers, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 48.59 Total lipid (fat) (g) 24.21 Carbohydrate, by difference (g) 0 Energy (kcal) 425.42 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 26.7 Iron, Fe (mg) 2.24 Magnesium, Mg (mg) 40.94 Phosphorus, P (mg) 323.96 Potassium, K (mg) 396.94 Sodium, Na (mg) 145.96 Zinc, Zn (mg) 3.45 Copper, Cu (mg) 0.12 Manganese, Mn (mg) 0.04 Selenium, Se (mcg) 42.54 Vitamin...
Chicken, broilers or fryers, meat and skin, cooked, stewed, 1 chicken, bone removed
Nutrition Facts Chicken, broilers or fryers, meat and skin, cooked, stewed, 1 chicken, bone removed Protein (g) 82.43 Total lipid (fat) (g) 41.95 Carbohydrate, by difference (g) 0 Energy (kcal) 731.46 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 43.42 Iron, Fe (mg) 3.87 Magnesium, Mg (mg) 63.46 Phosphorus, P (mg) 464.26 Potassium, K (mg) 554.44 Sodium, Na (mg) 223.78 Zinc, Zn (mg) 5.88 Copper, Cu (mg) 0.19 Manganese, Mn (mg) 0.06 Selenium, Se (mcg) 60.12 Vitamin A, IU (IU) 487.64 Reti...
Chicken, broilers or fryers, meat and skin, cooked, stewed, 1 cup, chopped or diced
Nutrition Facts Chicken, broilers or fryers, meat and skin, cooked, stewed, 1 cup, chopped or diced Protein (g) 34.55 Total lipid (fat) (g) 17.58 Carbohydrate, by difference (g) 0 Energy (kcal) 306.6 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 18.2 Iron, Fe (mg) 1.62 Magnesium, Mg (mg) 26.6 Phosphorus, P (mg) 194.6 Potassium, K (mg) 232.4 Sodium, Na (mg) 93.8 Zinc, Zn (mg) 2.46 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 25.2 Vitamin A, IU (IU) 204.4 Retinol (mcg)...
Chicken, broilers or fryers, meat and skin, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, meat and skin, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 49.36 Total lipid (fat) (g) 25.12 Carbohydrate, by difference (g) 0 Energy (kcal) 438 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 26 Iron, Fe (mg) 2.32 Magnesium, Mg (mg) 38 Phosphorus, P (mg) 278 Potassium, K (mg) 332 Sodium, Na (mg) 134 Zinc, Zn (mg) 3.52 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.04 Selenium, Se (mcg) 36 Vitamin A, IU (IU) 292 Retin...
Chicken, broilers or fryers, meat and skin, raw, 1 chicken, bone removed
Nutrition Facts Chicken, broilers or fryers, meat and skin, raw, 1 chicken, bone removed Protein (g) 85.56 Total lipid (fat) (g) 69.28 Carbohydrate, by difference (g) 0 Energy (kcal) 989 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 50.6 Iron, Fe (mg) 4.14 Magnesium, Mg (mg) 92 Phosphorus, P (mg) 676.2 Potassium, K (mg) 869.4 Sodium, Na (mg) 322 Zinc, Zn (mg) 6.03 Copper, Cu (mg) 0.22 Manganese, Mn (mg) 0.09 Selenium, Se (mcg) 66.24 Vitamin A, IU (IU) 630.2 Retinol (mcg) 188.6 Carotene...
Chicken, broilers or fryers, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 51.34 Total lipid (fat) (g) 41.57 Carbohydrate, by difference (g) 0 Energy (kcal) 593.4 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 30.36 Iron, Fe (mg) 2.48 Magnesium, Mg (mg) 55.2 Phosphorus, P (mg) 405.72 Potassium, K (mg) 521.64 Sodium, Na (mg) 193.2 Zinc, Zn (mg) 3.62 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.05 Selenium, Se (mcg) 39.74 Vitamin A, IU (IU) 37...
Chicken, broilers or fryers, meat only, cooked, fried, 1 chicken, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, meat only, cooked, fried, 1 chicken, bone and skin removed Protein (g) 78.87 Total lipid (fat) (g) 23.53 Carbohydrate, by difference (g) 4.36 Energy (kcal) 565.02 Sugars, total (g) 0 Fiber, total dietary (g) 0.26 Calcium, Ca (mg) 43.86 Iron, Fe (mg) 3.48 Magnesium, Mg (mg) 69.66 Phosphorus, P (mg) 528.9 Potassium, K (mg) 663.06 Sodium, Na (mg) 234.78 Zinc, Zn (mg) 5.78 Copper, Cu (mg) 0.19 Manganese, Mn (mg) 0.07 Selenium, Se (mcg) 63.21 Vitamin A, IU (IU) 15...
Chicken, broilers or fryers, meat only, cooked, fried, 1 cup, chopped or diced
Nutrition Facts Chicken, broilers or fryers, meat only, cooked, fried, 1 cup, chopped or diced Protein (g) 42.8 Total lipid (fat) (g) 12.77 Carbohydrate, by difference (g) 2.37 Energy (kcal) 306.6 Sugars, total (g) 0 Fiber, total dietary (g) 0.14 Calcium, Ca (mg) 23.8 Iron, Fe (mg) 1.89 Magnesium, Mg (mg) 37.8 Phosphorus, P (mg) 287 Potassium, K (mg) 359.8 Sodium, Na (mg) 127.4 Zinc, Zn (mg) 3.14 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.04 Selenium, Se (mcg) 34.3 Vitamin A, IU (IU) 82.6 Retinol (mcg) 25...
Chicken, broilers or fryers, meat only, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, meat only, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 47.38 Total lipid (fat) (g) 14.14 Carbohydrate, by difference (g) 2.62 Energy (kcal) 339.45 Sugars, total (g) 0 Fiber, total dietary (g) 0.16 Calcium, Ca (mg) 26.35 Iron, Fe (mg) 2.09 Magnesium, Mg (mg) 41.85 Phosphorus, P (mg) 317.75 Potassium, K (mg) 398.35 Sodium, Na (mg) 141.05 Zinc, Zn (mg) 3.47 Copper, Cu (mg) 0.12 Manganese, Mn (mg) 0.04 Selenium, Se (mcg) 37.98 Vitami...
Chicken, broilers or fryers, meat only, raw, 1 chicken, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, meat only, raw, 1 chicken, bone and skin removed Protein (g) 70.37 Total lipid (fat) (g) 10.13 Carbohydrate, by difference (g) 0 Energy (kcal) 391.51 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 39.48 Iron, Fe (mg) 2.93 Magnesium, Mg (mg) 82.25 Phosphorus, P (mg) 569.17 Potassium, K (mg) 753.41 Sodium, Na (mg) 253.33 Zinc, Zn (mg) 5.07 Copper, Cu (mg) 0.17 Manganese, Mn (mg) 0.06 Selenium, Se (mcg) 51.65 Vitamin A, IU (IU) 174.37 Retinol (m...
Chicken, broilers or fryers, meat only, raw, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, meat only, raw, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 42.14 Total lipid (fat) (g) 6.07 Carbohydrate, by difference (g) 0 Energy (kcal) 234.43 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 23.64 Iron, Fe (mg) 1.75 Magnesium, Mg (mg) 49.25 Phosphorus, P (mg) 340.81 Potassium, K (mg) 451.13 Sodium, Na (mg) 151.69 Zinc, Zn (mg) 3.03 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.04 Selenium, Se (mcg) 30.93 Vitamin A, IU (IU) 104.4...
Chicken, broilers or fryers, meat only, roasted, 1 cup, chopped or diced
Nutrition Facts Chicken, broilers or fryers, meat only, roasted, 1 cup, chopped or diced Protein (g) 40.5 Total lipid (fat) (g) 10.37 Carbohydrate, by difference (g) 0 Energy (kcal) 266 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 21 Iron, Fe (mg) 1.69 Magnesium, Mg (mg) 35 Phosphorus, P (mg) 273 Potassium, K (mg) 340.2 Sodium, Na (mg) 120.4 Zinc, Zn (mg) 2.94 Copper, Cu (mg) 0.09 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 30.8 Vitamin A, IU (IU) 74.2 Retinol (mcg) 22.4 Carotene, beta...
Chicken, broilers or fryers, meat only, roasted, 1 tbsp
Nutrition Facts Chicken, broilers or fryers, meat only, roasted, 1 tbsp Protein (g) 2.52 Total lipid (fat) (g) 0.64 Carbohydrate, by difference (g) 0 Energy (kcal) 16.53 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 1.3 Iron, Fe (mg) 0.11 Magnesium, Mg (mg) 2.17 Phosphorus, P (mg) 16.96 Potassium, K (mg) 21.14 Sodium, Na (mg) 7.48 Zinc, Zn (mg) 0.18 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0 Selenium, Se (mcg) 1.91 Vitamin A, IU (IU) 4.61 Retinol (mcg) 1.39 Carotene, beta (mcg) 0 Carote...
Chicken, broilers or fryers, meat only, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, meat only, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 42.24 Total lipid (fat) (g) 10.82 Carbohydrate, by difference (g) 0 Energy (kcal) 277.4 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 21.9 Iron, Fe (mg) 1.77 Magnesium, Mg (mg) 36.5 Phosphorus, P (mg) 284.7 Potassium, K (mg) 354.78 Sodium, Na (mg) 125.56 Zinc, Zn (mg) 3.07 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 32.12 Vitamin A, IU (IU) 77.3...
Chicken, broilers or fryers, meat only, stewed, 1 cup, chopped or diced
Nutrition Facts Chicken, broilers or fryers, meat only, stewed, 1 cup, chopped or diced Protein (g) 38.21 Total lipid (fat) (g) 9.39 Carbohydrate, by difference (g) 0 Energy (kcal) 247.8 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 19.6 Iron, Fe (mg) 1.64 Magnesium, Mg (mg) 29.4 Phosphorus, P (mg) 210 Potassium, K (mg) 252 Sodium, Na (mg) 98 Zinc, Zn (mg) 2.79 Copper, Cu (mg) 0.09 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 29.26 Vitamin A, IU (IU) 70 Retinol (mcg) 21 Carotene, beta (m...
Chicken, broilers or fryers, meat only, stewed, 1 tbsp
Nutrition Facts Chicken, broilers or fryers, meat only, stewed, 1 tbsp Protein (g) 2.37 Total lipid (fat) (g) 0.58 Carbohydrate, by difference (g) 0 Energy (kcal) 15.4 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 1.22 Iron, Fe (mg) 0.1 Magnesium, Mg (mg) 1.83 Phosphorus, P (mg) 13.05 Potassium, K (mg) 15.66 Sodium, Na (mg) 6.09 Zinc, Zn (mg) 0.17 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0 Selenium, Se (mcg) 1.82 Vitamin A, IU (IU) 4.35 Retinol (mcg) 1.3 Carotene, beta (mcg) 0 Carotene,...
Chicken, broilers or fryers, meat only, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, meat only, stewed, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 42.85 Total lipid (fat) (g) 10.53 Carbohydrate, by difference (g) 0 Energy (kcal) 277.89 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 21.98 Iron, Fe (mg) 1.84 Magnesium, Mg (mg) 32.97 Phosphorus, P (mg) 235.5 Potassium, K (mg) 282.6 Sodium, Na (mg) 109.9 Zinc, Zn (mg) 3.12 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 32.81 Vitamin A, IU (IU) 78.5...
Chicken, broilers or fryers, neck, meat and skin, cooked simmered, 1 neck, bone removed
Nutrition Facts Chicken, broilers or fryers, neck, meat and skin, cooked simmered, 1 neck, bone removed Protein (g) 7.45 Total lipid (fat) (g) 6.88 Carbohydrate, by difference (g) 0 Energy (kcal) 93.86 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 10.26 Iron, Fe (mg) 0.87 Magnesium, Mg (mg) 4.94 Phosphorus, P (mg) 46.36 Potassium, K (mg) 41.04 Sodium, Na (mg) 19.76 Zinc, Zn (mg) 1.03 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 6.57 Vitamin A, IU (IU) 61.18 Retinol (...
Chicken, broilers or fryers, neck, meat and skin, cooked simmered, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, neck, meat and skin, cooked simmered, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 2.16 Total lipid (fat) (g) 1.99 Carbohydrate, by difference (g) 0 Energy (kcal) 27.17 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 2.97 Iron, Fe (mg) 0.25 Magnesium, Mg (mg) 1.43 Phosphorus, P (mg) 13.42 Potassium, K (mg) 11.88 Sodium, Na (mg) 5.72 Zinc, Zn (mg) 0.3 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 1.9 Vitamin A, I...
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter, 1 neck, bone removed
Nutrition Facts Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter, 1 neck, bone removed Protein (g) 10.31 Total lipid (fat) (g) 12.23 Carbohydrate, by difference (g) 4.52 Energy (kcal) 171.6 Calcium, Ca (mg) 16.12 Iron, Fe (mg) 1.12 Magnesium, Mg (mg) 8.32 Phosphorus, P (mg) 59.8 Potassium, K (mg) 78.52 Sodium, Na (mg) 143.52 Zinc, Zn (mg) 1.3 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 11.08 Vitamin A, IU (IU) 88.4 Retinol (mcg) 26.52 Vitamin C, total ascorbic ...
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 3.17 Total lipid (fat) (g) 3.76 Carbohydrate, by difference (g) 1.39 Energy (kcal) 52.8 Calcium, Ca (mg) 4.96 Iron, Fe (mg) 0.34 Magnesium, Mg (mg) 2.56 Phosphorus, P (mg) 18.4 Potassium, K (mg) 24.16 Sodium, Na (mg) 44.16 Zinc, Zn (mg) 0.4 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 3.41 Vitamin A, IU (IU) 27.2 Retinol (mcg) 8.16 Vitamin...
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour, 1 neck, bone removed
Nutrition Facts Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour, 1 neck, bone removed Protein (g) 8.64 Total lipid (fat) (g) 8.5 Carbohydrate, by difference (g) 1.53 Energy (kcal) 119.52 Calcium, Ca (mg) 11.16 Iron, Fe (mg) 0.87 Magnesium, Mg (mg) 6.84 Phosphorus, P (mg) 47.52 Potassium, K (mg) 64.8 Sodium, Na (mg) 29.52 Zinc, Zn (mg) 1.11 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 6.7 Vitamin A, IU (IU) 68.4 Retinol (mcg) 20.52 Vitamin C, total ascorbic acid ...
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 2.64 Total lipid (fat) (g) 2.6 Carbohydrate, by difference (g) 0.47 Energy (kcal) 36.52 Calcium, Ca (mg) 3.41 Iron, Fe (mg) 0.27 Magnesium, Mg (mg) 2.09 Phosphorus, P (mg) 14.52 Potassium, K (mg) 19.8 Sodium, Na (mg) 9.02 Zinc, Zn (mg) 0.34 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 2.05 Vitamin A, IU (IU) 20.9 Retinol (mcg) 6.27 Vitamin ...
Chicken, broilers or fryers, neck, meat and skin, raw, 1 neck, bone removed
Nutrition Facts Chicken, broilers or fryers, neck, meat and skin, raw, 1 neck, bone removed Protein (g) 7.04 Total lipid (fat) (g) 13.12 Carbohydrate, by difference (g) 0 Energy (kcal) 148.5 Fiber, total dietary (g) 0 Calcium, Ca (mg) 9 Iron, Fe (mg) 0.95 Magnesium, Mg (mg) 6.5 Phosphorus, P (mg) 56 Potassium, K (mg) 68.5 Sodium, Na (mg) 32 Zinc, Zn (mg) 0.93 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 6 Vitamin A, IU (IU) 108 Retinol (mcg) 32.5 Vitamin E (alpha-tocopherol) (mg) 0.15...
Chicken, broilers or fryers, neck, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, neck, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 2.11 Total lipid (fat) (g) 3.94 Carbohydrate, by difference (g) 0 Energy (kcal) 44.55 Fiber, total dietary (g) 0 Calcium, Ca (mg) 2.7 Iron, Fe (mg) 0.28 Magnesium, Mg (mg) 1.95 Phosphorus, P (mg) 16.8 Potassium, K (mg) 20.55 Sodium, Na (mg) 9.6 Zinc, Zn (mg) 0.28 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0 Selenium, Se (mcg) 1.8 Vitamin A, IU (IU) 32.4 Retinol (mcg) 9.75 Vitami...
Chicken, broilers or fryers, neck, meat only, cooked, fried, 1 neck, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, neck, meat only, cooked, fried, 1 neck, bone and skin removed Protein (g) 5.91 Total lipid (fat) (g) 2.61 Carbohydrate, by difference (g) 0.39 Energy (kcal) 50.38 Fiber, total dietary (g) 0 Calcium, Ca (mg) 9.02 Iron, Fe (mg) 0.66 Magnesium, Mg (mg) 4.4 Phosphorus, P (mg) 29.7 Potassium, K (mg) 46.86 Sodium, Na (mg) 21.78 Zinc, Zn (mg) 0.93 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 4.51 Vitamin A, IU (IU) 35.64 Retinol (mcg) 10.78 Vitami...
Chicken, broilers or fryers, neck, meat only, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, neck, meat only, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 1.88 Total lipid (fat) (g) 0.83 Carbohydrate, by difference (g) 0.12 Energy (kcal) 16.03 Fiber, total dietary (g) 0 Calcium, Ca (mg) 2.87 Iron, Fe (mg) 0.21 Magnesium, Mg (mg) 1.4 Phosphorus, P (mg) 9.45 Potassium, K (mg) 14.91 Sodium, Na (mg) 6.93 Zinc, Zn (mg) 0.3 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0 Selenium, Se (mcg) 1.44 Vitamin A, IU (IU) 11.34 Retinol (mcg) ...
Chicken, broilers or fryers, neck, meat only, cooked, simmered, 1 neck, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, neck, meat only, cooked, simmered, 1 neck, bone and skin removed Protein (g) 4.42 Total lipid (fat) (g) 1.47 Carbohydrate, by difference (g) 0 Energy (kcal) 32.22 Fiber, total dietary (g) 0 Calcium, Ca (mg) 7.92 Iron, Fe (mg) 0.47 Magnesium, Mg (mg) 2.88 Phosphorus, P (mg) 23.04 Potassium, K (mg) 25.2 Sodium, Na (mg) 11.52 Zinc, Zn (mg) 0.68 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 3.69 Vitamin A, IU (IU) 21.78 Retinol (mcg) 6.48 Vitami...
Chicken, broilers or fryers, neck, meat only, cooked, simmered, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, neck, meat only, cooked, simmered, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 1.23 Total lipid (fat) (g) 0.41 Carbohydrate, by difference (g) 0 Energy (kcal) 8.95 Fiber, total dietary (g) 0 Calcium, Ca (mg) 2.2 Iron, Fe (mg) 0.13 Magnesium, Mg (mg) 0.8 Phosphorus, P (mg) 6.4 Potassium, K (mg) 7 Sodium, Na (mg) 3.2 Zinc, Zn (mg) 0.19 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0 Selenium, Se (mcg) 1.02 Vitamin A, IU (IU) 6.05 Retinol (mcg) 1.8 Vita...
Chicken, broilers or fryers, neck, meat only, raw, 1 neck, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, neck, meat only, raw, 1 neck, bone and skin removed Protein (g) 3.51 Total lipid (fat) (g) 1.76 Carbohydrate, by difference (g) 0 Energy (kcal) 30.8 Fiber, total dietary (g) 0 Calcium, Ca (mg) 5.4 Iron, Fe (mg) 0.41 Magnesium, Mg (mg) 3.4 Phosphorus, P (mg) 22.6 Potassium, K (mg) 35 Sodium, Na (mg) 16.2 Zinc, Zn (mg) 0.54 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 2.7 Vitamin A, IU (IU) 29.2 Retinol (mcg) 8.8 Vitamin C, total ascorbic aci...
Chicken, broilers or fryers, neck, meat only, raw, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, neck, meat only, raw, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 1.05 Total lipid (fat) (g) 0.53 Carbohydrate, by difference (g) 0 Energy (kcal) 9.24 Fiber, total dietary (g) 0 Calcium, Ca (mg) 1.62 Iron, Fe (mg) 0.12 Magnesium, Mg (mg) 1.02 Phosphorus, P (mg) 6.78 Potassium, K (mg) 10.5 Sodium, Na (mg) 4.86 Zinc, Zn (mg) 0.16 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0 Selenium, Se (mcg) 0.81 Vitamin A, IU (IU) 8.76 Retinol (mcg) 2.64 Vitamin C...
Chicken, broilers or fryers, separable fat, raw, 1 chicken, separable fat
Nutrition Facts Chicken, broilers or fryers, separable fat, raw, 1 chicken, separable fat Protein (g) 1.94 Total lipid (fat) (g) 35.33 Carbohydrate, by difference (g) 0 Energy (kcal) 327.08 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 3.64 Iron, Fe (mg) 0.36 Magnesium, Mg (mg) 3.12 Phosphorus, P (mg) 28.08 Potassium, K (mg) 33.28 Sodium, Na (mg) 16.64 Zinc, Zn (mg) 0.23 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 5.04 Vitamin A, IU (IU) 264.68 Retinol (mcg) 65 Caro...
Chicken, broilers or fryers, separable fat, raw, 1 tbsp
Nutrition Facts Chicken, broilers or fryers, separable fat, raw, 1 tbsp Protein (g) 0.48 Total lipid (fat) (g) 8.7 Carbohydrate, by difference (g) 0 Energy (kcal) 80.51 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 0.9 Iron, Fe (mg) 0.09 Magnesium, Mg (mg) 0.77 Phosphorus, P (mg) 6.91 Potassium, K (mg) 8.19 Sodium, Na (mg) 4.1 Zinc, Zn (mg) 0.06 Copper, Cu (mg) 0 Manganese, Mn (mg) 0 Selenium, Se (mcg) 1.24 Vitamin A, IU (IU) 65.15 Retinol (mcg) 16 Carotene, beta (mcg) 7.04 Carotene, a...
Chicken, broilers or fryers, separable fat, raw, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, separable fat, raw, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 1.19 Total lipid (fat) (g) 21.74 Carbohydrate, by difference (g) 0 Energy (kcal) 201.28 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 2.24 Iron, Fe (mg) 0.22 Magnesium, Mg (mg) 1.92 Phosphorus, P (mg) 17.28 Potassium, K (mg) 20.48 Sodium, Na (mg) 10.24 Zinc, Zn (mg) 0.14 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0 Selenium, Se (mcg) 3.1 Vitamin A, IU (IU) 162.88 Ret...
Chicken, broilers or fryers, skin only, cooked, fried, batter, 1 chicken, skin only
Nutrition Facts Chicken, broilers or fryers, skin only, cooked, fried, batter, 1 chicken, skin only Protein (g) 19.61 Total lipid (fat) (g) 54.78 Carbohydrate, by difference (g) 43.98 Energy (kcal) 748.6 Calcium, Ca (mg) 49.4 Iron, Fe (mg) 2.72 Magnesium, Mg (mg) 22.8 Phosphorus, P (mg) 152 Potassium, K (mg) 142.5 Sodium, Na (mg) 1103.9 Zinc, Zn (mg) 1.37 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.21 Selenium, Se (mcg) 102.41 Vitamin A, IU (IU) 262.2 Retinol (mcg) 77.9 Vitamin C, total ascorbic acid (mg)...
Chicken, broilers or fryers, skin only, cooked, fried, batter, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, skin only, cooked, fried, batter, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 11.76 Total lipid (fat) (g) 32.87 Carbohydrate, by difference (g) 26.39 Energy (kcal) 449.16 Calcium, Ca (mg) 29.64 Iron, Fe (mg) 1.63 Magnesium, Mg (mg) 13.68 Phosphorus, P (mg) 91.2 Potassium, K (mg) 85.5 Sodium, Na (mg) 662.34 Zinc, Zn (mg) 0.82 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.12 Selenium, Se (mcg) 61.45 Vitamin A, IU (IU) 157.32 Retinol (mcg) 46.74 Vitam...
Chicken, broilers or fryers, skin only, cooked, fried, flour, 1 chicken, skin only
Nutrition Facts Chicken, broilers or fryers, skin only, cooked, fried, flour, 1 chicken, skin only Protein (g) 10.69 Total lipid (fat) (g) 23.84 Carbohydrate, by difference (g) 5.23 Energy (kcal) 281.12 Calcium, Ca (mg) 7.84 Iron, Fe (mg) 0.85 Magnesium, Mg (mg) 9.52 Phosphorus, P (mg) 70.56 Potassium, K (mg) 70 Sodium, Na (mg) 29.68 Zinc, Zn (mg) 0.64 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 35.22 Vitamin A, IU (IU) 129.92 Retinol (mcg) 39.2 Vitamin C, total ascorbic acid (mg) 0 ...
Chicken, broilers or fryers, skin only, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, skin only, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 6.3 Total lipid (fat) (g) 14.05 Carbohydrate, by difference (g) 3.08 Energy (kcal) 165.66 Calcium, Ca (mg) 4.62 Iron, Fe (mg) 0.5 Magnesium, Mg (mg) 5.61 Phosphorus, P (mg) 41.58 Potassium, K (mg) 41.25 Sodium, Na (mg) 17.49 Zinc, Zn (mg) 0.38 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 20.76 Vitamin A, IU (IU) 76.56 Retinol (mcg) 23.1 Vitamin C, to...
Chicken, broilers or fryers, skin only, cooked, roasted, 1 chicken, skin only
Nutrition Facts Chicken, broilers or fryers, skin only, cooked, roasted, 1 chicken, skin only Protein (g) 11.4 Total lipid (fat) (g) 22.78 Carbohydrate, by difference (g) 0 Energy (kcal) 254.24 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 7.84 Iron, Fe (mg) 0.85 Magnesium, Mg (mg) 8.4 Phosphorus, P (mg) 70 Potassium, K (mg) 76.16 Sodium, Na (mg) 36.4 Zinc, Zn (mg) 0.69 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 76.72 Vitamin A, IU (IU) 146.72 Retinol (mcg) 43.68 C...
Chicken, broilers or fryers, skin only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, skin only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 6.92 Total lipid (fat) (g) 13.83 Carbohydrate, by difference (g) 0 Energy (kcal) 154.36 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 4.76 Iron, Fe (mg) 0.51 Magnesium, Mg (mg) 5.1 Phosphorus, P (mg) 42.5 Potassium, K (mg) 46.24 Sodium, Na (mg) 22.1 Zinc, Zn (mg) 0.42 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 46.58 Vitamin A, IU (IU) ...
Chicken, broilers or fryers, skin only, cooked, stewed, 1 chicken, skin only
Nutrition Facts Chicken, broilers or fryers, skin only, cooked, stewed, 1 chicken, skin only Protein (g) 10.96 Total lipid (fat) (g) 23.79 Carbohydrate, by difference (g) 0 Energy (kcal) 261.36 Fiber, total dietary (g) 0 Calcium, Ca (mg) 8.64 Iron, Fe (mg) 0.81 Magnesium, Mg (mg) 9.36 Phosphorus, P (mg) 71.28 Potassium, K (mg) 84.24 Sodium, Na (mg) 40.32 Zinc, Zn (mg) 0.69 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 80.71 Vitamin A, IU (IU) 142.56 Retinol (mcg) 42.48 Vitamin C, total...
Chicken, broilers or fryers, skin only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, skin only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 6.7 Total lipid (fat) (g) 14.54 Carbohydrate, by difference (g) 0 Energy (kcal) 159.72 Fiber, total dietary (g) 0 Calcium, Ca (mg) 5.28 Iron, Fe (mg) 0.5 Magnesium, Mg (mg) 5.72 Phosphorus, P (mg) 43.56 Potassium, K (mg) 51.48 Sodium, Na (mg) 24.64 Zinc, Zn (mg) 0.42 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 49.32 Vitamin A, IU (IU) 87.12 Retinol (mcg) ...
Chicken, broilers or fryers, skin only, raw, 1 chicken, skin only
Nutrition Facts Chicken, broilers or fryers, skin only, raw, 1 chicken, skin only Protein (g) 10.53 Total lipid (fat) (g) 25.56 Carbohydrate, by difference (g) 0 Energy (kcal) 275.71 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 8.69 Iron, Fe (mg) 0.85 Magnesium, Mg (mg) 10.27 Phosphorus, P (mg) 79 Potassium, K (mg) 81.37 Sodium, Na (mg) 49.77 Zinc, Zn (mg) 0.73 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 9.72 Vitamin A, IU (IU) 206.98 Retinol (mcg) 60.04 Carotene, ...
Chicken, broilers or fryers, skin only, raw, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, skin only, raw, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 6.27 Total lipid (fat) (g) 15.2 Carbohydrate, by difference (g) 0 Energy (kcal) 164.03 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 5.17 Iron, Fe (mg) 0.51 Magnesium, Mg (mg) 6.11 Phosphorus, P (mg) 47 Potassium, K (mg) 48.41 Sodium, Na (mg) 29.61 Zinc, Zn (mg) 0.44 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 5.78 Vitamin A, IU (IU) 123.14 Retinol...
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter, 1 thigh, bone removed
Nutrition Facts Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter, 1 thigh, bone removed Protein (g) 18.58 Total lipid (fat) (g) 14.22 Carbohydrate, by difference (g) 7.81 Energy (kcal) 238.22 Fiber, total dietary (g) 0.26 Calcium, Ca (mg) 15.48 Iron, Fe (mg) 1.25 Magnesium, Mg (mg) 18.06 Phosphorus, P (mg) 133.3 Potassium, K (mg) 165.12 Sodium, Na (mg) 247.68 Zinc, Zn (mg) 1.75 Copper, Cu (mg) 0.07 Manganese, Mn (mg) 0.05 Selenium, Se (mcg) 19.95 Vitamin A, IU (IU) 81.7 Retinol (...
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 11.24 Total lipid (fat) (g) 8.6 Carbohydrate, by difference (g) 4.72 Energy (kcal) 144.04 Fiber, total dietary (g) 0.16 Calcium, Ca (mg) 9.36 Iron, Fe (mg) 0.75 Magnesium, Mg (mg) 10.92 Phosphorus, P (mg) 80.6 Potassium, K (mg) 99.84 Sodium, Na (mg) 149.76 Zinc, Zn (mg) 1.06 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 12.06 Vitamin A, IU...
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour, 1 thigh, bone removed
Nutrition Facts Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour, 1 thigh, bone removed Protein (g) 16.58 Total lipid (fat) (g) 9.29 Carbohydrate, by difference (g) 1.97 Energy (kcal) 162.44 Fiber, total dietary (g) 0.06 Calcium, Ca (mg) 8.68 Iron, Fe (mg) 0.92 Magnesium, Mg (mg) 15.5 Phosphorus, P (mg) 115.94 Potassium, K (mg) 146.94 Sodium, Na (mg) 54.56 Zinc, Zn (mg) 1.56 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 12.34 Vitamin A, IU (IU) 60.76 Retinol (mcg...
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 10.16 Total lipid (fat) (g) 5.69 Carbohydrate, by difference (g) 1.21 Energy (kcal) 99.56 Fiber, total dietary (g) 0.04 Calcium, Ca (mg) 5.32 Iron, Fe (mg) 0.57 Magnesium, Mg (mg) 9.5 Phosphorus, P (mg) 71.06 Potassium, K (mg) 90.06 Sodium, Na (mg) 33.44 Zinc, Zn (mg) 0.96 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 7.56 Vitamin A, IU (IU...
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted, 1 cup, chopped or diced
Nutrition Facts Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted, 1 cup, chopped or diced Protein (g) 35.08 Total lipid (fat) (g) 21.69 Carbohydrate, by difference (g) 0 Energy (kcal) 345.8 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 16.8 Iron, Fe (mg) 1.88 Magnesium, Mg (mg) 30.8 Phosphorus, P (mg) 243.6 Potassium, K (mg) 310.8 Sodium, Na (mg) 117.6 Zinc, Zn (mg) 3.3 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 27.3 Vitamin A, IU (IU) 231 Retinol...
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted, 1 thigh, bone removed
Nutrition Facts Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted, 1 thigh, bone removed Protein (g) 15.54 Total lipid (fat) (g) 9.6 Carbohydrate, by difference (g) 0 Energy (kcal) 153.14 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 7.44 Iron, Fe (mg) 0.83 Magnesium, Mg (mg) 13.64 Phosphorus, P (mg) 107.88 Potassium, K (mg) 137.64 Sodium, Na (mg) 52.08 Zinc, Zn (mg) 1.46 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 12.09 Vitamin A, IU (IU) 102.3 Ret...
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 9.27 Total lipid (fat) (g) 5.73 Carbohydrate, by difference (g) 0 Energy (kcal) 91.39 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 4.44 Iron, Fe (mg) 0.5 Magnesium, Mg (mg) 8.14 Phosphorus, P (mg) 64.38 Potassium, K (mg) 82.14 Sodium, Na (mg) 31.08 Zinc, Zn (mg) 0.87 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 7.22 Vitamin A...
Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed, 1 thigh, bone removed
Nutrition Facts Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed, 1 thigh, bone removed Protein (g) 15.82 Total lipid (fat) (g) 10.02 Carbohydrate, by difference (g) 0 Energy (kcal) 157.76 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 7.48 Iron, Fe (mg) 0.93 Magnesium, Mg (mg) 12.92 Phosphorus, P (mg) 94.52 Potassium, K (mg) 115.6 Sodium, Na (mg) 48.28 Zinc, Zn (mg) 1.53 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 12.17 Vitamin A, IU (IU) 102.68 Ret...
Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 9.54 Total lipid (fat) (g) 6.04 Carbohydrate, by difference (g) 0 Energy (kcal) 95.12 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 4.51 Iron, Fe (mg) 0.56 Magnesium, Mg (mg) 7.79 Phosphorus, P (mg) 56.99 Potassium, K (mg) 69.7 Sodium, Na (mg) 29.11 Zinc, Zn (mg) 0.92 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 7.34 Vitamin A,...
Chicken, broilers or fryers, thigh, meat and skin, raw, 1 thigh, bone removed
Nutrition Facts Chicken, broilers or fryers, thigh, meat and skin, raw, 1 thigh, bone removed Protein (g) 16.23 Total lipid (fat) (g) 14.34 Carbohydrate, by difference (g) 0 Energy (kcal) 198.34 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 9.4 Iron, Fe (mg) 0.93 Magnesium, Mg (mg) 18.8 Phosphorus, P (mg) 136.3 Potassium, K (mg) 180.48 Sodium, Na (mg) 71.44 Zinc, Zn (mg) 1.5 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 12.13 Vitamin A, IU (IU) 140.06 Retinol (mcg) 38...
Chicken, broilers or fryers, thigh, meat and skin, raw, 1 thigh, bone removed (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, thigh, meat and skin, raw, 1 thigh, bone removed (yield from 1 lb ready-to-cook chicken) Protein (g) 9.84 Total lipid (fat) (g) 8.69 Carbohydrate, by difference (g) 0 Energy (kcal) 120.27 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 5.7 Iron, Fe (mg) 0.56 Magnesium, Mg (mg) 11.4 Phosphorus, P (mg) 82.65 Potassium, K (mg) 109.44 Sodium, Na (mg) 43.32 Zinc, Zn (mg) 0.91 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 7.35 Vita...
Chicken, broilers or fryers, thigh, meat only, cooked, fried, 1 thigh, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, thigh, meat only, cooked, fried, 1 thigh, bone and skin removed Protein (g) 14.65 Total lipid (fat) (g) 5.36 Carbohydrate, by difference (g) 0.61 Energy (kcal) 113.36 Fiber, total dietary (g) 0 Calcium, Ca (mg) 6.76 Iron, Fe (mg) 0.76 Magnesium, Mg (mg) 13.52 Phosphorus, P (mg) 103.48 Potassium, K (mg) 134.68 Sodium, Na (mg) 49.4 Zinc, Zn (mg) 1.45 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 10.66 Vitamin A, IU (IU) 36.4 Retinol (mcg) 10.9...
Chicken, broilers or fryers, thigh, meat only, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, thigh, meat only, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 8.74 Total lipid (fat) (g) 3.19 Carbohydrate, by difference (g) 0.37 Energy (kcal) 67.58 Fiber, total dietary (g) 0 Calcium, Ca (mg) 4.03 Iron, Fe (mg) 0.45 Magnesium, Mg (mg) 8.06 Phosphorus, P (mg) 61.69 Potassium, K (mg) 80.29 Sodium, Na (mg) 29.45 Zinc, Zn (mg) 0.86 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 6.36 Vitamin A, IU (IU) 21.7 Retinol...
Chicken, broilers or fryers, thigh, meat only, cooked, roasted, 1 cup, chopped or diced
Nutrition Facts Chicken, broilers or fryers, thigh, meat only, cooked, roasted, 1 cup, chopped or diced Protein (g) 36.32 Total lipid (fat) (g) 15.23 Carbohydrate, by difference (g) 0 Energy (kcal) 292.6 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 16.8 Iron, Fe (mg) 1.83 Magnesium, Mg (mg) 33.6 Phosphorus, P (mg) 256.2 Potassium, K (mg) 333.2 Sodium, Na (mg) 123.2 Zinc, Zn (mg) 3.6 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 40.6 Vitamin A, IU (IU) 91 Retinol (mcg...
Chicken, broilers or fryers, thigh, meat only, cooked, roasted, 1 thigh, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, thigh, meat only, cooked, roasted, 1 thigh, bone and skin removed Protein (g) 13.49 Total lipid (fat) (g) 5.66 Carbohydrate, by difference (g) 0 Energy (kcal) 108.68 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 6.24 Iron, Fe (mg) 0.68 Magnesium, Mg (mg) 12.48 Phosphorus, P (mg) 95.16 Potassium, K (mg) 123.76 Sodium, Na (mg) 45.76 Zinc, Zn (mg) 1.34 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 15.08 Vitamin A, IU (IU) 33.8...
Chicken, broilers or fryers, thigh, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, thigh, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 8.04 Total lipid (fat) (g) 3.37 Carbohydrate, by difference (g) 0 Energy (kcal) 64.79 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 3.72 Iron, Fe (mg) 0.41 Magnesium, Mg (mg) 7.44 Phosphorus, P (mg) 56.73 Potassium, K (mg) 73.78 Sodium, Na (mg) 27.28 Zinc, Zn (mg) 0.8 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 8.99 Vitamin A, IU...
Chicken, broilers or fryers, thigh, meat only, cooked, stewed, 1 cup, chopped or diced
Nutrition Facts Chicken, broilers or fryers, thigh, meat only, cooked, stewed, 1 cup, chopped or diced Protein (g) 35 Total lipid (fat) (g) 13.71 Carbohydrate, by difference (g) 0 Energy (kcal) 273 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 15.4 Iron, Fe (mg) 1.99 Magnesium, Mg (mg) 29.4 Phosphorus, P (mg) 208.6 Potassium, K (mg) 256.2 Sodium, Na (mg) 105 Zinc, Zn (mg) 3.61 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 23.94 Vitamin A, IU (IU) 86.8 Retinol (mcg) 26...
Chicken, broilers or fryers, thigh, meat only, cooked, stewed, 1 thigh, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, thigh, meat only, cooked, stewed, 1 thigh, bone and skin removed Protein (g) 13.75 Total lipid (fat) (g) 5.38 Carbohydrate, by difference (g) 0 Energy (kcal) 107.25 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 6.05 Iron, Fe (mg) 0.78 Magnesium, Mg (mg) 11.55 Phosphorus, P (mg) 81.95 Potassium, K (mg) 100.65 Sodium, Na (mg) 41.25 Zinc, Zn (mg) 1.42 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 9.41 Vitamin A, IU (IU) 34.1 R...
Chicken, broilers or fryers, thigh, meat only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, thigh, meat only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 8.25 Total lipid (fat) (g) 3.23 Carbohydrate, by difference (g) 0 Energy (kcal) 64.35 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 3.63 Iron, Fe (mg) 0.47 Magnesium, Mg (mg) 6.93 Phosphorus, P (mg) 49.17 Potassium, K (mg) 60.39 Sodium, Na (mg) 24.75 Zinc, Zn (mg) 0.85 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 5.64 Vitamin A, IU...
Chicken, broilers or fryers, thigh, meat only, raw, 1 thigh, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, thigh, meat only, raw, 1 thigh, bone and skin removed Protein (g) 13.56 Total lipid (fat) (g) 2.7 Carbohydrate, by difference (g) 0 Energy (kcal) 82.11 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 6.9 Iron, Fe (mg) 0.72 Magnesium, Mg (mg) 16.56 Phosphorus, P (mg) 115.92 Potassium, K (mg) 159.39 Sodium, Na (mg) 59.34 Zinc, Zn (mg) 1.32 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 9.32 Vitamin A, IU (IU) 44.85 Retinol (mcg)...
Chicken, broilers or fryers, thigh, meat only, raw, 1 thigh, bone and skin removed (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, thigh, meat only, raw, 1 thigh, bone and skin removed (yield from 1 lb ready-to-cook chicken) Protein (g) 8.06 Total lipid (fat) (g) 1.6 Carbohydrate, by difference (g) 0 Energy (kcal) 48.79 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 4.1 Iron, Fe (mg) 0.43 Magnesium, Mg (mg) 9.84 Phosphorus, P (mg) 68.88 Potassium, K (mg) 94.71 Sodium, Na (mg) 35.26 Zinc, Zn (mg) 0.78 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 5.54 Vi...
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 5.76 Total lipid (fat) (g) 6.32 Carbohydrate, by difference (g) 3.17 Energy (kcal) 93.96 Fiber, total dietary (g) 0.09 Calcium, Ca (mg) 5.8 Iron, Fe (mg) 0.37 Magnesium, Mg (mg) 4.64 Phosphorus, P (mg) 35.09 Potassium, K (mg) 40.02 Sodium, Na (mg) 92.8 Zinc, Zn (mg) 0.4 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 7.45 Vitamin A, IU (IU) 3...
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter, 1 wing, bone removed
Nutrition Facts Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter, 1 wing, bone removed Protein (g) 9.74 Total lipid (fat) (g) 10.69 Carbohydrate, by difference (g) 5.36 Energy (kcal) 158.76 Fiber, total dietary (g) 0.15 Calcium, Ca (mg) 9.8 Iron, Fe (mg) 0.63 Magnesium, Mg (mg) 7.84 Phosphorus, P (mg) 59.29 Potassium, K (mg) 67.62 Sodium, Na (mg) 156.8 Zinc, Zn (mg) 0.68 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 12.59 Vitamin A, IU (IU) 55.37 Retinol (mcg) 16...
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 4.96 Total lipid (fat) (g) 4.21 Carbohydrate, by difference (g) 0.45 Energy (kcal) 60.99 Fiber, total dietary (g) 0.02 Calcium, Ca (mg) 2.85 Iron, Fe (mg) 0.24 Magnesium, Mg (mg) 3.61 Phosphorus, P (mg) 28.5 Potassium, K (mg) 33.63 Sodium, Na (mg) 14.63 Zinc, Zn (mg) 0.33 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 4.05 Vitamin A, IU (IU) ...
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour, 1 wing, bone removed
Nutrition Facts Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour, 1 wing, bone removed Protein (g) 8.36 Total lipid (fat) (g) 7.09 Carbohydrate, by difference (g) 0.76 Energy (kcal) 102.72 Fiber, total dietary (g) 0.03 Calcium, Ca (mg) 4.8 Iron, Fe (mg) 0.4 Magnesium, Mg (mg) 6.08 Phosphorus, P (mg) 48 Potassium, K (mg) 56.64 Sodium, Na (mg) 24.64 Zinc, Zn (mg) 0.56 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 6.82 Vitamin A, IU (IU) 40 Retinol (mcg) 12.16 Vitami...
Chicken, broilers or fryers, wing, meat and skin, cooked, roasted, 1 cup, chopped or diced
Nutrition Facts Chicken, broilers or fryers, wing, meat and skin, cooked, roasted, 1 cup, chopped or diced Protein (g) 37.6 Total lipid (fat) (g) 27.24 Carbohydrate, by difference (g) 0 Energy (kcal) 406 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 21 Iron, Fe (mg) 1.78 Magnesium, Mg (mg) 26.6 Phosphorus, P (mg) 211.4 Potassium, K (mg) 257.6 Sodium, Na (mg) 114.8 Zinc, Zn (mg) 2.55 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 31.08 Vitamin A, IU (IU) 221.2 Retinol (...
Chicken, broilers or fryers, wing, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, wing, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 5.64 Total lipid (fat) (g) 4.09 Carbohydrate, by difference (g) 0 Energy (kcal) 60.9 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 3.15 Iron, Fe (mg) 0.27 Magnesium, Mg (mg) 3.99 Phosphorus, P (mg) 31.71 Potassium, K (mg) 38.64 Sodium, Na (mg) 17.22 Zinc, Zn (mg) 0.38 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0 Selenium, Se (mcg) 4.66 Vitamin A, IU...
Chicken, broilers or fryers, wing, meat and skin, cooked, roasted, 1 wing, bone removed
Nutrition Facts Chicken, broilers or fryers, wing, meat and skin, cooked, roasted, 1 wing, bone removed Protein (g) 9.13 Total lipid (fat) (g) 6.62 Carbohydrate, by difference (g) 0 Energy (kcal) 98.6 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 5.1 Iron, Fe (mg) 0.43 Magnesium, Mg (mg) 6.46 Phosphorus, P (mg) 51.34 Potassium, K (mg) 62.56 Sodium, Na (mg) 27.88 Zinc, Zn (mg) 0.62 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 7.55 Vitamin A, IU (IU) 53.72 Retinol (mcg...
Chicken, broilers or fryers, wing, meat and skin, cooked, stewed, 1 cup, chopped or diced
Nutrition Facts Chicken, broilers or fryers, wing, meat and skin, cooked, stewed, 1 cup, chopped or diced Protein (g) 31.89 Total lipid (fat) (g) 23.55 Carbohydrate, by difference (g) 0 Energy (kcal) 348.6 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 16.8 Iron, Fe (mg) 1.58 Magnesium, Mg (mg) 22.4 Phosphorus, P (mg) 169.4 Potassium, K (mg) 194.6 Sodium, Na (mg) 93.8 Zinc, Zn (mg) 2.28 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 25.9 Vitamin A, IU (IU) 186.2 Retinol...
Chicken, broilers or fryers, wing, meat and skin, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, wing, meat and skin, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 5.47 Total lipid (fat) (g) 4.04 Carbohydrate, by difference (g) 0 Energy (kcal) 59.76 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 2.88 Iron, Fe (mg) 0.27 Magnesium, Mg (mg) 3.84 Phosphorus, P (mg) 29.04 Potassium, K (mg) 33.36 Sodium, Na (mg) 16.08 Zinc, Zn (mg) 0.39 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0 Selenium, Se (mcg) 4.44 Vitamin A, IU...
Chicken, broilers or fryers, wing, meat and skin, cooked, stewed, 1 wing, bone removed
Nutrition Facts Chicken, broilers or fryers, wing, meat and skin, cooked, stewed, 1 wing, bone removed Protein (g) 9.11 Total lipid (fat) (g) 6.73 Carbohydrate, by difference (g) 0 Energy (kcal) 99.6 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 4.8 Iron, Fe (mg) 0.45 Magnesium, Mg (mg) 6.4 Phosphorus, P (mg) 48.4 Potassium, K (mg) 55.6 Sodium, Na (mg) 26.8 Zinc, Zn (mg) 0.65 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 7.4 Vitamin A, IU (IU) 53.2 Retinol (mcg) 16 Ca...
Chicken, broilers or fryers, wing, meat and skin, raw, 1 wing, bone removed
Nutrition Facts Chicken, broilers or fryers, wing, meat and skin, raw, 1 wing, bone removed Protein (g) 8.98 Total lipid (fat) (g) 7.83 Carbohydrate, by difference (g) 0 Energy (kcal) 108.78 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 5.88 Iron, Fe (mg) 0.47 Magnesium, Mg (mg) 8.82 Phosphorus, P (mg) 64.68 Potassium, K (mg) 76.44 Sodium, Na (mg) 35.77 Zinc, Zn (mg) 0.65 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 7.6 Vitamin A, IU (IU) 72.03 Retinol (mcg) 21.56 Ca...
Chicken, broilers or fryers, wing, meat and skin, raw, 1 wing, bone removed (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, wing, meat and skin, raw, 1 wing, bone removed (yield from 1 lb ready-to-cook chicken) Protein (g) 5.32 Total lipid (fat) (g) 4.63 Carbohydrate, by difference (g) 0 Energy (kcal) 64.38 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 3.48 Iron, Fe (mg) 0.28 Magnesium, Mg (mg) 5.22 Phosphorus, P (mg) 38.28 Potassium, K (mg) 45.24 Sodium, Na (mg) 21.17 Zinc, Zn (mg) 0.39 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 4.5 Vitamin ...
Chicken, broilers or fryers, wing, meat only, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, wing, meat only, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 3.62 Total lipid (fat) (g) 1.1 Carbohydrate, by difference (g) 0 Energy (kcal) 25.32 Fiber, total dietary (g) 0 Calcium, Ca (mg) 1.8 Iron, Fe (mg) 0.14 Magnesium, Mg (mg) 2.52 Phosphorus, P (mg) 19.68 Potassium, K (mg) 24.96 Sodium, Na (mg) 10.92 Zinc, Zn (mg) 0.25 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0 Selenium, Se (mcg) 3.05 Vitamin A, IU (IU) 7.32 Retinol (mcg) 2....
Chicken, broilers or fryers, wing, meat only, cooked, fried, 1 wing, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, wing, meat only, cooked, fried, 1 wing, bone and skin removed Protein (g) 6.03 Total lipid (fat) (g) 1.83 Carbohydrate, by difference (g) 0 Energy (kcal) 42.2 Fiber, total dietary (g) 0 Calcium, Ca (mg) 3 Iron, Fe (mg) 0.23 Magnesium, Mg (mg) 4.2 Phosphorus, P (mg) 32.8 Potassium, K (mg) 41.6 Sodium, Na (mg) 18.2 Zinc, Zn (mg) 0.42 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0 Selenium, Se (mcg) 5.08 Vitamin A, IU (IU) 12.2 Retinol (mcg) 3.6 Vitamin C, total asco...
Chicken, broilers or fryers, wing, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, wing, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 3.96 Total lipid (fat) (g) 1.06 Carbohydrate, by difference (g) 0 Energy (kcal) 26.39 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 2.08 Iron, Fe (mg) 0.15 Magnesium, Mg (mg) 2.73 Phosphorus, P (mg) 21.58 Potassium, K (mg) 27.3 Sodium, Na (mg) 11.96 Zinc, Zn (mg) 0.28 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0 Selenium, Se (mcg) 3.21 Vitamin A, IU (IU...
Chicken, broilers or fryers, wing, meat only, cooked, roasted, 1 wing, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, wing, meat only, cooked, roasted, 1 wing, bone and skin removed Protein (g) 6.4 Total lipid (fat) (g) 1.71 Carbohydrate, by difference (g) 0 Energy (kcal) 42.63 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 3.36 Iron, Fe (mg) 0.24 Magnesium, Mg (mg) 4.41 Phosphorus, P (mg) 34.86 Potassium, K (mg) 44.1 Sodium, Na (mg) 19.32 Zinc, Zn (mg) 0.45 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0 Selenium, Se (mcg) 5.19 Vitamin A, IU (IU) 12.81 Retinol (m...
Chicken, broilers or fryers, wing, meat only, cooked, stewed, 1 cup, chopped or diced
Nutrition Facts Chicken, broilers or fryers, wing, meat only, cooked, stewed, 1 cup, chopped or diced Protein (g) 38.05 Total lipid (fat) (g) 10.05 Carbohydrate, by difference (g) 0 Energy (kcal) 253.4 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 18.2 Iron, Fe (mg) 1.57 Magnesium, Mg (mg) 25.2 Phosphorus, P (mg) 187.6 Potassium, K (mg) 214.2 Sodium, Na (mg) 102.2 Zinc, Zn (mg) 2.83 Copper, Cu (mg) 0.07 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 30.38 Vitamin A, IU (IU) 75.6 Retinol (m...
Chicken, broilers or fryers, wing, meat only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, wing, meat only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 3.81 Total lipid (fat) (g) 1.01 Carbohydrate, by difference (g) 0 Energy (kcal) 25.34 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 1.82 Iron, Fe (mg) 0.16 Magnesium, Mg (mg) 2.52 Phosphorus, P (mg) 18.76 Potassium, K (mg) 21.42 Sodium, Na (mg) 10.22 Zinc, Zn (mg) 0.28 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0 Selenium, Se (mcg) 3.04 Vitamin A, IU (IU...
Chicken, broilers or fryers, wing, meat only, cooked, stewed, 1 wing, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, wing, meat only, cooked, stewed, 1 wing, bone and skin removed Protein (g) 6.52 Total lipid (fat) (g) 1.72 Carbohydrate, by difference (g) 0 Energy (kcal) 43.44 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 3.12 Iron, Fe (mg) 0.27 Magnesium, Mg (mg) 4.32 Phosphorus, P (mg) 32.16 Potassium, K (mg) 36.72 Sodium, Na (mg) 17.52 Zinc, Zn (mg) 0.48 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0 Selenium, Se (mcg) 5.21 Vitamin A, IU (IU) 12.96 Retinol (...
Chicken, broilers or fryers, wing, meat only, raw, 1 wing, bone and skin removed
Nutrition Facts Chicken, broilers or fryers, wing, meat only, raw, 1 wing, bone and skin removed Protein (g) 6.37 Total lipid (fat) (g) 1.03 Carbohydrate, by difference (g) 0 Energy (kcal) 36.54 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 3.77 Iron, Fe (mg) 0.26 Magnesium, Mg (mg) 6.38 Phosphorus, P (mg) 44.95 Potassium, K (mg) 56.26 Sodium, Na (mg) 23.49 Zinc, Zn (mg) 0.47 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 5.16 Vitamin A, IU (IU) 17.11 Retinol (mcg) 5.2...
Chicken, broilers or fryers, wing, meat only, raw, 1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, broilers or fryers, wing, meat only, raw, 1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken) Protein (g) 3.73 Total lipid (fat) (g) 0.6 Carbohydrate, by difference (g) 0 Energy (kcal) 21.42 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 2.21 Iron, Fe (mg) 0.15 Magnesium, Mg (mg) 3.74 Phosphorus, P (mg) 26.35 Potassium, K (mg) 32.98 Sodium, Na (mg) 13.77 Zinc, Zn (mg) 0.28 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0 Selenium, Se (mcg) 3.03 Vitami...
Chicken, canned, meat only, with broth, 1 can (5 oz)
Nutrition Facts Chicken, canned, meat only, with broth, 1 can (5 oz) Protein (g) 30.91 Total lipid (fat) (g) 11.29 Carbohydrate, by difference (g) 0 Energy (kcal) 234.3 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 19.88 Iron, Fe (mg) 2.24 Magnesium, Mg (mg) 17.04 Phosphorus, P (mg) 157.62 Potassium, K (mg) 195.96 Sodium, Na (mg) 714.26 Zinc, Zn (mg) 2 Copper, Cu (mg) 0.07 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 22.44 Vitamin A, IU (IU) 160.46 Retinol (mcg) 48.28 Carotene, beta (mcg...
Chicken, canned, no broth, 1 can (5 oz) yields
Nutrition Facts Chicken, canned, no broth, 1 can (5 oz) yields Protein (g) 31.62 Total lipid (fat) (g) 10.12 Carbohydrate, by difference (g) 1 Energy (kcal) 230 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 17.5 Iron, Fe (mg) 1.62 Magnesium, Mg (mg) 23.75 Phosphorus, P (mg) 191.25 Potassium, K (mg) 191.25 Sodium, Na (mg) 168.75 Zinc, Zn (mg) 3.12 Copper, Cu (mg) 0.06 Selenium, Se (mcg) 23 Vitamin A, IU (IU) 221.25 Retinol (mcg) 66.25 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitam...
Chicken, canned, no broth, 1 cup
Nutrition Facts Chicken, canned, no broth, 1 cup Protein (g) 51.86 Total lipid (fat) (g) 16.6 Carbohydrate, by difference (g) 1.64 Energy (kcal) 377.2 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 28.7 Iron, Fe (mg) 2.66 Magnesium, Mg (mg) 38.95 Phosphorus, P (mg) 313.65 Potassium, K (mg) 313.65 Sodium, Na (mg) 276.75 Zinc, Zn (mg) 5.12 Copper, Cu (mg) 0.1 Selenium, Se (mcg) 37.72 Vitamin A, IU (IU) 362.85 Retinol (mcg) 108.65 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (a...
Chicken, capons, giblets, cooked, simmered, 1 cup, chopped or diced
Nutrition Facts Chicken, capons, giblets, cooked, simmered, 1 cup, chopped or diced Protein (g) 38.27 Total lipid (fat) (g) 7.83 Carbohydrate, by difference (g) 1.1 Energy (kcal) 237.8 Fiber, total dietary (g) 0 Calcium, Ca (mg) 18.85 Iron, Fe (mg) 9.86 Magnesium, Mg (mg) 29 Phosphorus, P (mg) 340.75 Potassium, K (mg) 221.85 Sodium, Na (mg) 79.75 Zinc, Zn (mg) 6.77 Copper, Cu (mg) 0.43 Manganese, Mn (mg) 0.28 Selenium, Se (mcg) 137.75 Vitamin A, IU (IU) 19235.7 Retinol (mcg) 5776.8 Vitamin C, total asco...
Chicken, capons, giblets, cooked, simmered, 1 unit (yield from 1 lb ready-to cook capon)
Nutrition Facts Chicken, capons, giblets, cooked, simmered, 1 unit (yield from 1 lb ready-to cook capon) Protein (g) 2.9 Total lipid (fat) (g) 0.59 Carbohydrate, by difference (g) 0.08 Energy (kcal) 18.04 Fiber, total dietary (g) 0 Calcium, Ca (mg) 1.43 Iron, Fe (mg) 0.75 Magnesium, Mg (mg) 2.2 Phosphorus, P (mg) 25.85 Potassium, K (mg) 16.83 Sodium, Na (mg) 6.05 Zinc, Zn (mg) 0.51 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 10.45 Vitamin A, IU (IU) 1459.26 Retinol (mcg) 438.24 Vitam...
Chicken, capons, giblets, raw, 1 giblets
Nutrition Facts Chicken, capons, giblets, raw, 1 giblets Protein (g) 21.02 Total lipid (fat) (g) 5.96 Carbohydrate, by difference (g) 1.63 Energy (kcal) 149.5 Fiber, total dietary (g) 0 Calcium, Ca (mg) 11.5 Iron, Fe (mg) 7.19 Magnesium, Mg (mg) 20.7 Phosphorus, P (mg) 238.05 Potassium, K (mg) 259.9 Sodium, Na (mg) 88.55 Zinc, Zn (mg) 3.89 Copper, Cu (mg) 0.31 Manganese, Mn (mg) 0.19 Selenium, Se (mcg) 63.6 Vitamin A, IU (IU) 16750.9 Retinol (mcg) 5030.1 Vitamin C, total ascorbic acid (mg) 21.16 Thiamin...
Chicken, capons, giblets, raw, 1 unit (yield from 1 lb ready-to cook capon)
Nutrition Facts Chicken, capons, giblets, raw, 1 unit (yield from 1 lb ready-to cook capon) Protein (g) 3.29 Total lipid (fat) (g) 0.93 Carbohydrate, by difference (g) 0.26 Energy (kcal) 23.4 Fiber, total dietary (g) 0 Calcium, Ca (mg) 1.8 Iron, Fe (mg) 1.12 Magnesium, Mg (mg) 3.24 Phosphorus, P (mg) 37.26 Potassium, K (mg) 40.68 Sodium, Na (mg) 13.86 Zinc, Zn (mg) 0.61 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 9.95 Vitamin A, IU (IU) 2621.88 Retinol (mcg) 787.32 Vitamin C, total a...
Chicken, capons, meat and skin and giblets and neck, cooked, roasted, 1 capon
Nutrition Facts Chicken, capons, meat and skin and giblets and neck, cooked, roasted, 1 capon Protein (g) 402 Total lipid (fat) (g) 165.48 Carbohydrate, by difference (g) 0.57 Energy (kcal) 3204.68 Fiber, total dietary (g) 0 Calcium, Ca (mg) 212.7 Iron, Fe (mg) 25.38 Magnesium, Mg (mg) 326.14 Phosphorus, P (mg) 3389.02 Potassium, K (mg) 3445.74 Sodium, Na (mg) 709 Zinc, Zn (mg) 27.51 Copper, Cu (mg) 1.15 Manganese, Mn (mg) 0.44 Selenium, Se (mcg) 273.67 Vitamin A, IU (IU) 10408.12 Retinol (mcg) 3119.6 V...
Chicken, capons, meat and skin and giblets and neck, cooked, roasted, 1 unit (yield from 1 lb ready-to cook capon)
Nutrition Facts Chicken, capons, meat and skin and giblets and neck, cooked, roasted, 1 unit (yield from 1 lb ready-to cook capon) Protein (g) 61.8 Total lipid (fat) (g) 25.44 Carbohydrate, by difference (g) 0.09 Energy (kcal) 492.68 Fiber, total dietary (g) 0 Calcium, Ca (mg) 32.7 Iron, Fe (mg) 3.9 Magnesium, Mg (mg) 50.14 Phosphorus, P (mg) 521.02 Potassium, K (mg) 529.74 Sodium, Na (mg) 109 Zinc, Zn (mg) 4.23 Copper, Cu (mg) 0.18 Manganese, Mn (mg) 0.07 Selenium, Se (mcg) 42.07 Vitamin A, IU (IU) 160...
Chicken, capons, meat and skin and giblets and neck, raw, 1 capon
Nutrition Facts Chicken, capons, meat and skin and giblets and neck, raw, 1 capon Protein (g) 398.34 Total lipid (fat) (g) 363.69 Carbohydrate, by difference (g) 1.72 Energy (kcal) 4992.64 Fiber, total dietary (g) 0 Calcium, Ca (mg) 236.72 Iron, Fe (mg) 30.34 Magnesium, Mg (mg) 451.92 Phosphorus, P (mg) 3895.12 Potassium, K (mg) 4583.76 Sodium, Na (mg) 1011.44 Zinc, Zn (mg) 28.41 Copper, Cu (mg) 1.36 Manganese, Mn (mg) 0.6 Selenium, Se (mcg) 262.54 Vitamin A, IU (IU) 19475.6 Retinol (mcg) 5853.44 Vitami...
Chicken, capons, meat and skin, cooked, roasted, 1 capon, bone removed
Nutrition Facts Chicken, capons, meat and skin, cooked, roasted, 1 capon, bone removed Protein (g) 184.48 Total lipid (fat) (g) 74.21 Carbohydrate, by difference (g) 0 Energy (kcal) 1458.73 Fiber, total dietary (g) 0 Calcium, Ca (mg) 89.18 Iron, Fe (mg) 9.49 Magnesium, Mg (mg) 152.88 Phosphorus, P (mg) 1567.02 Potassium, K (mg) 1624.35 Sodium, Na (mg) 312.13 Zinc, Zn (mg) 11.08 Copper, Cu (mg) 0.44 Manganese, Mn (mg) 0.13 Selenium, Se (mcg) 137.59 Vitamin A, IU (IU) 433.16 Retinol (mcg) 127.4 Vitamin C,...
Chicken, capons, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to cook capon)
Nutrition Facts Chicken, capons, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to cook capon) Protein (g) 56.76 Total lipid (fat) (g) 22.83 Carbohydrate, by difference (g) 0 Energy (kcal) 448.84 Fiber, total dietary (g) 0 Calcium, Ca (mg) 27.44 Iron, Fe (mg) 2.92 Magnesium, Mg (mg) 47.04 Phosphorus, P (mg) 482.16 Potassium, K (mg) 499.8 Sodium, Na (mg) 96.04 Zinc, Zn (mg) 3.41 Copper, Cu (mg) 0.14 Manganese, Mn (mg) 0.04 Selenium, Se (mcg) 42.34 Vitamin A, IU (IU) 133.28 Retinol (mcg) 39...
Chicken, capons, meat and skin, raw, 1 capon, bone removed
Nutrition Facts Chicken, capons, meat and skin, raw, 1 capon, bone removed Protein (g) 180.94 Total lipid (fat) (g) 164.55 Carbohydrate, by difference (g) 0 Energy (kcal) 2255.76 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 106.04 Iron, Fe (mg) 10.51 Magnesium, Mg (mg) 202.44 Phosphorus, P (mg) 1764.12 Potassium, K (mg) 2091.88 Sodium, Na (mg) 433.8 Zinc, Zn (mg) 11.28 Copper, Cu (mg) 0.48 Manganese, Mn (mg) 0.19 Selenium, Se (mcg) 140.74 Vitamin A, IU (IU) 1243.56 Retinol (mcg) 356.6...
Chicken, capons, meat and skin, raw, 1 unit (yield from 1 lb ready-to cook capon)
Nutrition Facts Chicken, capons, meat and skin, raw, 1 unit (yield from 1 lb ready-to cook capon) Protein (g) 55.75 Total lipid (fat) (g) 50.7 Carbohydrate, by difference (g) 0 Energy (kcal) 694.98 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 32.67 Iron, Fe (mg) 3.24 Magnesium, Mg (mg) 62.37 Phosphorus, P (mg) 543.51 Potassium, K (mg) 644.49 Sodium, Na (mg) 133.65 Zinc, Zn (mg) 3.47 Copper, Cu (mg) 0.15 Manganese, Mn (mg) 0.06 Selenium, Se (mcg) 43.36 Vitamin A, IU (IU) 383.13 Retinol...
Chicken, cornish game hens, meat and skin, cooked, roasted, 1 bird
Nutrition Facts Chicken, cornish game hens, meat and skin, cooked, roasted, 1 bird Protein (g) 28.73 Total lipid (fat) (g) 23.49 Carbohydrate, by difference (g) 0 Energy (kcal) 335.4 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 16.77 Iron, Fe (mg) 1.17 Magnesium, Mg (mg) 23.22 Phosphorus, P (mg) 188.34 Potassium, K (mg) 316.05 Sodium, Na (mg) 82.56 Zinc, Zn (mg) 1.92 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 20 Vitamin A, IU (IU) 136.74 Retinol (mcg) 41.28 Carote...
Chicken, cornish game hens, meat and skin, cooked, roasted, 1 bird whole
Nutrition Facts Chicken, cornish game hens, meat and skin, cooked, roasted, 1 bird whole Protein (g) 57.23 Total lipid (fat) (g) 46.8 Carbohydrate, by difference (g) 0 Energy (kcal) 668.2 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 33.41 Iron, Fe (mg) 2.34 Magnesium, Mg (mg) 46.26 Phosphorus, P (mg) 375.22 Potassium, K (mg) 629.65 Sodium, Na (mg) 164.48 Zinc, Zn (mg) 3.83 Copper, Cu (mg) 0.16 Manganese, Mn (mg) 0.04 Selenium, Se (mcg) 39.84 Vitamin A, IU (IU) 272.42 Retinol (mcg) 82....
Chicken, cornish game hens, meat and skin, raw, 1 bird
Nutrition Facts Chicken, cornish game hens, meat and skin, raw, 1 bird Protein (g) 28.81 Total lipid (fat) (g) 23.55 Carbohydrate, by difference (g) 0 Energy (kcal) 336 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 18.48 Iron, Fe (mg) 1.31 Magnesium, Mg (mg) 30.24 Phosphorus, P (mg) 235.2 Potassium, K (mg) 396.48 Sodium, Na (mg) 102.48 Zinc, Zn (mg) 1.93 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 19.82 Vitamin A, IU (IU) 181.44 Retinol (mcg) 53.76 Carotene, beta (m...
Chicken, cornish game hens, meat only, cooked, roasted, 1 bird
Nutrition Facts Chicken, cornish game hens, meat only, cooked, roasted, 1 bird Protein (g) 25.63 Total lipid (fat) (g) 4.26 Carbohydrate, by difference (g) 0 Energy (kcal) 147.4 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 14.3 Iron, Fe (mg) 0.85 Magnesium, Mg (mg) 20.9 Phosphorus, P (mg) 163.9 Potassium, K (mg) 275 Sodium, Na (mg) 69.3 Zinc, Zn (mg) 1.68 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 22.88 Vitamin A, IU (IU) 71.5 Retinol (mcg) 22 Carotene, beta (mcg)...
Chicken, cornish game hens, meat only, cooked, roasted, 1 bird whole
Nutrition Facts Chicken, cornish game hens, meat only, cooked, roasted, 1 bird whole Protein (g) 51.26 Total lipid (fat) (g) 8.51 Carbohydrate, by difference (g) 0 Energy (kcal) 294.8 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 28.6 Iron, Fe (mg) 1.69 Magnesium, Mg (mg) 41.8 Phosphorus, P (mg) 327.8 Potassium, K (mg) 550 Sodium, Na (mg) 138.6 Zinc, Zn (mg) 3.37 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 45.76 Vitamin A, IU (IU) 143 Retinol (mcg) 44 Carotene, beta...
Chicken, cornish game hens, meat only, raw, 1 bird
Nutrition Facts Chicken, cornish game hens, meat only, raw, 1 bird Protein (g) 24.05 Total lipid (fat) (g) 4 Carbohydrate, by difference (g) 0 Energy (kcal) 139.2 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 14.4 Iron, Fe (mg) 0.89 Magnesium, Mg (mg) 25.2 Phosphorus, P (mg) 192 Potassium, K (mg) 322.8 Sodium, Na (mg) 81.6 Zinc, Zn (mg) 1.57 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 18.96 Vitamin A, IU (IU) 90 Retinol (mcg) 26.4 Carotene, beta (mcg) 0 Carotene, al...
Chicken, cornish game hens, meat only, raw, 1 bird whole
Nutrition Facts Chicken, cornish game hens, meat only, raw, 1 bird whole Protein (g) 47.9 Total lipid (fat) (g) 7.96 Carbohydrate, by difference (g) 0 Energy (kcal) 277.24 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 28.68 Iron, Fe (mg) 1.77 Magnesium, Mg (mg) 50.19 Phosphorus, P (mg) 382.4 Potassium, K (mg) 642.91 Sodium, Na (mg) 162.52 Zinc, Zn (mg) 3.13 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.04 Selenium, Se (mcg) 37.76 Vitamin A, IU (IU) 179.25 Retinol (mcg) 52.58 Carotene, beta...
Chicken, gizzard, all classes, cooked, simmered, 1 cup, chopped or diced
Nutrition Facts Chicken, gizzard, all classes, cooked, simmered, 1 cup, chopped or diced Protein (g) 44.07 Total lipid (fat) (g) 3.89 Carbohydrate, by difference (g) 0 Energy (kcal) 211.7 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 24.65 Iron, Fe (mg) 4.63 Magnesium, Mg (mg) 4.35 Phosphorus, P (mg) 274.05 Potassium, K (mg) 259.55 Sodium, Na (mg) 81.2 Zinc, Zn (mg) 6.41 Copper, Cu (mg) 0.23 Manganese, Mn (mg) 0.11 Selenium, Se (mcg) 59.6 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, ...
Chicken, heart, all classes, cooked, simmered, 1 cup, chopped or diced
Nutrition Facts Chicken, heart, all classes, cooked, simmered, 1 cup, chopped or diced Protein (g) 38.29 Total lipid (fat) (g) 11.48 Carbohydrate, by difference (g) 0.14 Energy (kcal) 268.25 Fiber, total dietary (g) 0 Calcium, Ca (mg) 27.55 Iron, Fe (mg) 13.09 Magnesium, Mg (mg) 29 Phosphorus, P (mg) 288.55 Potassium, K (mg) 191.4 Sodium, Na (mg) 69.6 Zinc, Zn (mg) 10.58 Copper, Cu (mg) 0.73 Manganese, Mn (mg) 0.16 Selenium, Se (mcg) 11.6 Vitamin A, IU (IU) 40.6 Retinol (mcg) 11.6 Vitamin C, total ascor...
Chicken, heart, all classes, cooked, simmered, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, heart, all classes, cooked, simmered, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 0.26 Total lipid (fat) (g) 0.08 Carbohydrate, by difference (g) 0 Energy (kcal) 1.85 Fiber, total dietary (g) 0 Calcium, Ca (mg) 0.19 Iron, Fe (mg) 0.09 Magnesium, Mg (mg) 0.2 Phosphorus, P (mg) 1.99 Potassium, K (mg) 1.32 Sodium, Na (mg) 0.48 Zinc, Zn (mg) 0.07 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0 Selenium, Se (mcg) 0.08 Vitamin A, IU (IU) 0.28 Retinol (mcg) 0.08 Vitamin C, tot...
Chicken, heart, all classes, raw, 1 heart
Nutrition Facts Chicken, heart, all classes, raw, 1 heart Protein (g) 0.95 Total lipid (fat) (g) 0.57 Carbohydrate, by difference (g) 0.04 Energy (kcal) 9.33 Fiber, total dietary (g) 0 Calcium, Ca (mg) 0.73 Iron, Fe (mg) 0.36 Magnesium, Mg (mg) 0.92 Phosphorus, P (mg) 10.8 Potassium, K (mg) 10.74 Sodium, Na (mg) 4.51 Zinc, Zn (mg) 0.4 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 0.26 Vitamin A, IU (IU) 1.83 Retinol (mcg) 0.55 Vitamin C, total ascorbic acid (mg) 0.2 Thiamin (mg) 0.01 R...
Chicken, heart, all classes, raw, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, heart, all classes, raw, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 0.28 Total lipid (fat) (g) 0.17 Carbohydrate, by difference (g) 0.01 Energy (kcal) 2.75 Fiber, total dietary (g) 0 Calcium, Ca (mg) 0.22 Iron, Fe (mg) 0.11 Magnesium, Mg (mg) 0.27 Phosphorus, P (mg) 3.19 Potassium, K (mg) 3.17 Sodium, Na (mg) 1.33 Zinc, Zn (mg) 0.12 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0 Selenium, Se (mcg) 0.08 Vitamin A, IU (IU) 0.54 Retinol (mcg) 0.16 Vitamin C, total ascorb...
Chicken, liver, all classes, cooked, pan-fried, 1 container (cooked, yield from 388g raw liver)
Nutrition Facts Chicken, liver, all classes, cooked, pan-fried, 1 container (cooked, yield from 388g raw liver) Protein (g) 62.65 Total lipid (fat) (g) 15.62 Carbohydrate, by difference (g) 2.7 Energy (kcal) 417.96 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 24.3 Iron, Fe (mg) 31.3 Magnesium, Mg (mg) 65.61 Phosphorus, P (mg) 1074.06 Potassium, K (mg) 765.45 Sodium, Na (mg) 223.56 Zinc, Zn (mg) 9.74 Copper, Cu (mg) 1.3 Manganese, Mn (mg) 0.91 Selenium, Se (mcg) 214.33 Vitamin A, IU (I...
Chicken, liver, all classes, cooked, simmered, 1 container (cooked, yield from 400g raw liver)
Nutrition Facts Chicken, liver, all classes, cooked, simmered, 1 container (cooked, yield from 400g raw liver) Protein (g) 62.62 Total lipid (fat) (g) 16.67 Carbohydrate, by difference (g) 2.23 Energy (kcal) 427.52 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 28.16 Iron, Fe (mg) 29.77 Magnesium, Mg (mg) 64 Phosphorus, P (mg) 1036.8 Potassium, K (mg) 673.28 Sodium, Na (mg) 194.56 Zinc, Zn (mg) 10.19 Copper, Cu (mg) 1.27 Manganese, Mn (mg) 0.92 Selenium, Se (mcg) 210.94 Vitamin A, IU (I...
Chicken, roasting, dark meat, meat only, cooked, roasted, 1 cup, chopped or diced
Nutrition Facts Chicken, roasting, dark meat, meat only, cooked, roasted, 1 cup, chopped or diced Protein (g) 32.55 Total lipid (fat) (g) 12.25 Carbohydrate, by difference (g) 0 Energy (kcal) 249.2 Fiber, total dietary (g) 0 Calcium, Ca (mg) 15.4 Iron, Fe (mg) 1.86 Magnesium, Mg (mg) 28 Phosphorus, P (mg) 239.4 Potassium, K (mg) 313.6 Sodium, Na (mg) 133 Zinc, Zn (mg) 2.98 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 27.44 Vitamin A, IU (IU) 75.6 Retinol (mcg) 22.4 Vitamin C, total asc...
Chicken, roasting, dark meat, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, roasting, dark meat, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 21.86 Total lipid (fat) (g) 8.22 Carbohydrate, by difference (g) 0 Energy (kcal) 167.32 Fiber, total dietary (g) 0 Calcium, Ca (mg) 10.34 Iron, Fe (mg) 1.25 Magnesium, Mg (mg) 18.8 Phosphorus, P (mg) 160.74 Potassium, K (mg) 210.56 Sodium, Na (mg) 89.3 Zinc, Zn (mg) 2 Copper, Cu (mg) 0.07 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 18.42 Vitamin A, IU (IU) 50.76 Retinol (mc...
Chicken, roasting, dark meat, meat only, raw, 1 chicken, bone and skin removed
Nutrition Facts Chicken, roasting, dark meat, meat only, raw, 1 chicken, bone and skin removed Protein (g) 48.35 Total lipid (fat) (g) 9.31 Carbohydrate, by difference (g) 0 Energy (kcal) 291.54 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 23.22 Iron, Fe (mg) 2.97 Magnesium, Mg (mg) 54.18 Phosphorus, P (mg) 459.24 Potassium, K (mg) 585.66 Sodium, Na (mg) 245.1 Zinc, Zn (mg) 4.26 Copper, Cu (mg) 0.15 Manganese, Mn (mg) 0.05 Selenium, Se (mcg) 34.83 Vitamin A, IU (IU) 154.8 Retinol (mcg...
Chicken, roasting, dark meat, meat only, raw, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, roasting, dark meat, meat only, raw, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 21.18 Total lipid (fat) (g) 4.08 Carbohydrate, by difference (g) 0 Energy (kcal) 127.69 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 10.17 Iron, Fe (mg) 1.3 Magnesium, Mg (mg) 23.73 Phosphorus, P (mg) 201.14 Potassium, K (mg) 256.51 Sodium, Na (mg) 107.35 Zinc, Zn (mg) 1.86 Copper, Cu (mg) 0.07 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 15.26 Vitamin A, IU (IU) 67.8...
Chicken, roasting, giblets, cooked, simmered, 1 cup, chopped or diced
Nutrition Facts Chicken, roasting, giblets, cooked, simmered, 1 cup, chopped or diced Protein (g) 38.82 Total lipid (fat) (g) 7.57 Carbohydrate, by difference (g) 1.25 Energy (kcal) 239.25 Fiber, total dietary (g) 0 Calcium, Ca (mg) 17.4 Iron, Fe (mg) 8.83 Magnesium, Mg (mg) 29 Phosphorus, P (mg) 308.85 Potassium, K (mg) 232 Sodium, Na (mg) 87 Zinc, Zn (mg) 6.71 Copper, Cu (mg) 0.34 Manganese, Mn (mg) 0.21 Selenium, Se (mcg) 145.15 Vitamin A, IU (IU) 11797.2 Retinol (mcg) 3542.35 Vitamin C, total ascorb...
Chicken, roasting, giblets, cooked, simmered, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, roasting, giblets, cooked, simmered, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 4.02 Total lipid (fat) (g) 0.78 Carbohydrate, by difference (g) 0.13 Energy (kcal) 24.75 Fiber, total dietary (g) 0 Calcium, Ca (mg) 1.8 Iron, Fe (mg) 0.91 Magnesium, Mg (mg) 3 Phosphorus, P (mg) 31.95 Potassium, K (mg) 24 Sodium, Na (mg) 9 Zinc, Zn (mg) 0.69 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 15.02 Vitamin A, IU (IU) 1220.4 Retinol (mcg) 366.45 Vitamin C,...
Chicken, roasting, giblets, raw, 1 giblets
Nutrition Facts Chicken, roasting, giblets, raw, 1 giblets Protein (g) 20.5 Total lipid (fat) (g) 5.7 Carbohydrate, by difference (g) 1.29 Energy (kcal) 143.51 Fiber, total dietary (g) 0 Calcium, Ca (mg) 11.3 Iron, Fe (mg) 6.1 Magnesium, Mg (mg) 19.21 Phosphorus, P (mg) 207.92 Potassium, K (mg) 256.51 Sodium, Na (mg) 87.01 Zinc, Zn (mg) 3.83 Copper, Cu (mg) 0.25 Manganese, Mn (mg) 0.15 Selenium, Se (mcg) 61.13 Vitamin A, IU (IU) 10838.96 Retinol (mcg) 3254.4 Vitamin C, total ascorbic acid (mg) 14.8 Thia...
Chicken, roasting, giblets, raw, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, roasting, giblets, raw, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 4.54 Total lipid (fat) (g) 1.26 Carbohydrate, by difference (g) 0.28 Energy (kcal) 31.75 Fiber, total dietary (g) 0 Calcium, Ca (mg) 2.5 Iron, Fe (mg) 1.35 Magnesium, Mg (mg) 4.25 Phosphorus, P (mg) 46 Potassium, K (mg) 56.75 Sodium, Na (mg) 19.25 Zinc, Zn (mg) 0.85 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 13.52 Vitamin A, IU (IU) 2398 Retinol (mcg) 720 Vitamin C, total asco...
Chicken, roasting, light meat, meat only, cooked, roasted, 1 cup, chopped or diced
Nutrition Facts Chicken, roasting, light meat, meat only, cooked, roasted, 1 cup, chopped or diced Protein (g) 37.98 Total lipid (fat) (g) 5.7 Carbohydrate, by difference (g) 0 Energy (kcal) 214.2 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 18.2 Iron, Fe (mg) 1.51 Magnesium, Mg (mg) 32.2 Phosphorus, P (mg) 303.8 Potassium, K (mg) 330.4 Sodium, Na (mg) 71.4 Zinc, Zn (mg) 1.09 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 36.12 Vitamin A, IU (IU) 35 Retinol (mcg) 11.2...
Chicken, roasting, light meat, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, roasting, light meat, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 21.16 Total lipid (fat) (g) 3.17 Carbohydrate, by difference (g) 0 Energy (kcal) 119.34 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 10.14 Iron, Fe (mg) 0.84 Magnesium, Mg (mg) 17.94 Phosphorus, P (mg) 169.26 Potassium, K (mg) 184.08 Sodium, Na (mg) 39.78 Zinc, Zn (mg) 0.61 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 20.12 Vitamin A,...
Chicken, roasting, light meat, meat only, raw, 1 chicken, bone and skin removed
Nutrition Facts Chicken, roasting, light meat, meat only, raw, 1 chicken, bone and skin removed Protein (g) 48.84 Total lipid (fat) (g) 3.59 Carbohydrate, by difference (g) 0 Energy (kcal) 239.8 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 24.2 Iron, Fe (mg) 1.96 Magnesium, Mg (mg) 55 Phosphorus, P (mg) 490.6 Potassium, K (mg) 554.4 Sodium, Na (mg) 112.2 Zinc, Zn (mg) 1.45 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.04 Selenium, Se (mcg) 39.16 Vitamin A, IU (IU) 59.4 Retinol (mcg) 17.6 ...
Chicken, roasting, light meat, meat only, raw, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, roasting, light meat, meat only, raw, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 21.98 Total lipid (fat) (g) 1.61 Carbohydrate, by difference (g) 0 Energy (kcal) 107.91 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 10.89 Iron, Fe (mg) 0.88 Magnesium, Mg (mg) 24.75 Phosphorus, P (mg) 220.77 Potassium, K (mg) 249.48 Sodium, Na (mg) 50.49 Zinc, Zn (mg) 0.65 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 17.62 Vitamin A, IU (IU) 26....
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted, 1 chicken
Nutrition Facts Chicken, roasting, meat and skin and giblets and neck, cooked, roasted, 1 chicken Protein (g) 256.85 Total lipid (fat) (g) 140.11 Carbohydrate, by difference (g) 0.54 Energy (kcal) 2358.4 Fiber, total dietary (g) 0 Calcium, Ca (mg) 139.36 Iron, Fe (mg) 17.26 Magnesium, Mg (mg) 214.4 Phosphorus, P (mg) 1918.88 Potassium, K (mg) 2186.88 Sodium, Na (mg) 761.12 Zinc, Zn (mg) 18.33 Copper, Cu (mg) 0.76 Manganese, Mn (mg) 0.29 Selenium, Se (mcg) 168.3 Vitamin A, IU (IU) 6399.84 Retinol (mcg) 1...
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, roasting, meat and skin and giblets and neck, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 56.31 Total lipid (fat) (g) 30.71 Carbohydrate, by difference (g) 0.12 Energy (kcal) 517 Fiber, total dietary (g) 0 Calcium, Ca (mg) 30.55 Iron, Fe (mg) 3.78 Magnesium, Mg (mg) 47 Phosphorus, P (mg) 420.65 Potassium, K (mg) 479.4 Sodium, Na (mg) 166.85 Zinc, Zn (mg) 4.02 Copper, Cu (mg) 0.17 Manganese, Mn (mg) 0.06 Selenium, Se (mcg) 36.9 Vitamin A, IU (IU) 1...
Chicken, roasting, meat and skin and giblets and neck, raw, 1 chicken
Nutrition Facts Chicken, roasting, meat and skin and giblets and neck, raw, 1 chicken Protein (g) 257.89 Total lipid (fat) (g) 233.29 Carbohydrate, by difference (g) 1.36 Energy (kcal) 3214.17 Fiber, total dietary (g) 0 Calcium, Ca (mg) 150.9 Iron, Fe (mg) 20.67 Magnesium, Mg (mg) 286.71 Phosphorus, P (mg) 2489.85 Potassium, K (mg) 2957.64 Sodium, Na (mg) 1041.21 Zinc, Zn (mg) 19.32 Copper, Cu (mg) 0.91 Manganese, Mn (mg) 0.41 Selenium, Se (mcg) 175.04 Vitamin A, IU (IU) 12720.87 Retinol (mcg) 3817.77 V...
Chicken, roasting, meat and skin, cooked, roasted, 1 chicken, bone removed
Nutrition Facts Chicken, roasting, meat and skin, cooked, roasted, 1 chicken, bone removed Protein (g) 115.06 Total lipid (fat) (g) 64.27 Carbohydrate, by difference (g) 0 Energy (kcal) 1070.4 Fiber, total dietary (g) 0 Calcium, Ca (mg) 57.6 Iron, Fe (mg) 6.05 Magnesium, Mg (mg) 96 Phosphorus, P (mg) 859.2 Potassium, K (mg) 1012.8 Sodium, Na (mg) 350.4 Zinc, Zn (mg) 6.96 Copper, Cu (mg) 0.28 Manganese, Mn (mg) 0.09 Selenium, Se (mcg) 113.28 Vitamin A, IU (IU) 398.4 Retinol (mcg) 120 Vitamin C, total asc...
Chicken, roasting, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, roasting, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 50.34 Total lipid (fat) (g) 28.12 Carbohydrate, by difference (g) 0 Energy (kcal) 468.3 Fiber, total dietary (g) 0 Calcium, Ca (mg) 25.2 Iron, Fe (mg) 2.65 Magnesium, Mg (mg) 42 Phosphorus, P (mg) 375.9 Potassium, K (mg) 443.1 Sodium, Na (mg) 153.3 Zinc, Zn (mg) 3.04 Copper, Cu (mg) 0.12 Manganese, Mn (mg) 0.04 Selenium, Se (mcg) 49.56 Vitamin A, IU (IU) 174.3 Retinol (mcg) 52.5 ...
Chicken, roasting, meat and skin, raw, 1 chicken, bone removed
Nutrition Facts Chicken, roasting, meat and skin, raw, 1 chicken, bone removed Protein (g) 114.5 Total lipid (fat) (g) 105.88 Carbohydrate, by difference (g) 0 Energy (kcal) 1442.88 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 66.8 Iron, Fe (mg) 6.75 Magnesium, Mg (mg) 126.92 Phosphorus, P (mg) 1108.88 Potassium, K (mg) 1309.28 Sodium, Na (mg) 454.24 Zinc, Zn (mg) 7.15 Copper, Cu (mg) 0.31 Manganese, Mn (mg) 0.12 Selenium, Se (mcg) 102.2 Vitamin A, IU (IU) 875.08 Retinol (mcg) 253.84 ...
Chicken, roasting, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, roasting, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 50.22 Total lipid (fat) (g) 46.44 Carbohydrate, by difference (g) 0 Energy (kcal) 632.88 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 29.3 Iron, Fe (mg) 2.96 Magnesium, Mg (mg) 55.67 Phosphorus, P (mg) 486.38 Potassium, K (mg) 574.28 Sodium, Na (mg) 199.24 Zinc, Zn (mg) 3.14 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.05 Selenium, Se (mcg) 44.83 Vitamin A, IU (IU) 383.83 Ret...
Chicken, roasting, meat only, cooked, roasted, 1 cup, chopped or diced
Nutrition Facts Chicken, roasting, meat only, cooked, roasted, 1 cup, chopped or diced Protein (g) 35.01 Total lipid (fat) (g) 9.28 Carbohydrate, by difference (g) 0 Energy (kcal) 233.8 Fiber, total dietary (g) 0 Calcium, Ca (mg) 16.8 Iron, Fe (mg) 1.69 Magnesium, Mg (mg) 29.4 Phosphorus, P (mg) 268.8 Potassium, K (mg) 320.6 Sodium, Na (mg) 105 Zinc, Zn (mg) 2.13 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 34.44 Vitamin A, IU (IU) 57.4 Retinol (mcg) 16.8 Vitamin C, total ascorbic aci...
Chicken, roasting, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, roasting, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 42.77 Total lipid (fat) (g) 11.34 Carbohydrate, by difference (g) 0 Energy (kcal) 285.57 Fiber, total dietary (g) 0 Calcium, Ca (mg) 20.52 Iron, Fe (mg) 2.07 Magnesium, Mg (mg) 35.91 Phosphorus, P (mg) 328.32 Potassium, K (mg) 391.59 Sodium, Na (mg) 128.25 Zinc, Zn (mg) 2.6 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 42.07 Vitamin A, IU (IU) 70.11 Retinol (mcg) 20....
Chicken, roasting, meat only, raw, 1 chicken, bone and skin removed
Nutrition Facts Chicken, roasting, meat only, raw, 1 chicken, bone and skin removed Protein (g) 96.97 Total lipid (fat) (g) 12.88 Carbohydrate, by difference (g) 0 Energy (kcal) 529.47 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 47.7 Iron, Fe (mg) 4.91 Magnesium, Mg (mg) 109.71 Phosphorus, P (mg) 944.46 Potassium, K (mg) 1135.26 Sodium, Na (mg) 357.75 Zinc, Zn (mg) 5.68 Copper, Cu (mg) 0.24 Manganese, Mn (mg) 0.09 Selenium, Se (mcg) 80.61 Vitamin A, IU (IU) 214.65 Retinol (mcg) 62.01...
Chicken, roasting, meat only, raw, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, roasting, meat only, raw, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 42.49 Total lipid (fat) (g) 5.64 Carbohydrate, by difference (g) 0 Energy (kcal) 231.99 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 20.9 Iron, Fe (mg) 2.15 Magnesium, Mg (mg) 48.07 Phosphorus, P (mg) 413.82 Potassium, K (mg) 497.42 Sodium, Na (mg) 156.75 Zinc, Zn (mg) 2.49 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.04 Selenium, Se (mcg) 35.32 Vitamin A, IU (IU) 94.05 Retinol (m...
Chicken, stewing, dark meat, meat only, cooked, stewed, 1 cup, chopped or diced
Nutrition Facts Chicken, stewing, dark meat, meat only, cooked, stewed, 1 cup, chopped or diced Protein (g) 39.4 Total lipid (fat) (g) 21.39 Carbohydrate, by difference (g) 0 Energy (kcal) 361.2 Fiber, total dietary (g) 0 Calcium, Ca (mg) 16.8 Iron, Fe (mg) 2.3 Magnesium, Mg (mg) 30.8 Phosphorus, P (mg) 261.8 Potassium, K (mg) 285.6 Sodium, Na (mg) 133 Zinc, Zn (mg) 4.37 Copper, Cu (mg) 0.2 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 30.52 Vitamin A, IU (IU) 203 Retinol (mcg) 61.6 Vitamin C, total ascorb...
Chicken, stewing, dark meat, meat only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, stewing, dark meat, meat only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 20.54 Total lipid (fat) (g) 11.15 Carbohydrate, by difference (g) 0 Energy (kcal) 188.34 Fiber, total dietary (g) 0 Calcium, Ca (mg) 8.76 Iron, Fe (mg) 1.2 Magnesium, Mg (mg) 16.06 Phosphorus, P (mg) 136.51 Potassium, K (mg) 148.92 Sodium, Na (mg) 69.35 Zinc, Zn (mg) 2.28 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 15.91 Vitamin A, IU (IU) 105.85 Retinol ...
Chicken, stewing, dark meat, meat only, raw, 1 chicken, bone and skin removed
Nutrition Facts Chicken, stewing, dark meat, meat only, raw, 1 chicken, bone and skin removed Protein (g) 30.34 Total lipid (fat) (g) 12.5 Carbohydrate, by difference (g) 0 Energy (kcal) 241.78 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 15.4 Iron, Fe (mg) 1.88 Magnesium, Mg (mg) 35.42 Phosphorus, P (mg) 292.6 Potassium, K (mg) 372.68 Sodium, Na (mg) 155.54 Zinc, Zn (mg) 3.2 Copper, Cu (mg) 0.16 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 20.79 Vitamin A, IU (IU) 207.9 Retinol (mcg) 6...
Chicken, stewing, dark meat, meat only, raw, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, stewing, dark meat, meat only, raw, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 20.68 Total lipid (fat) (g) 8.53 Carbohydrate, by difference (g) 0 Energy (kcal) 164.85 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 10.5 Iron, Fe (mg) 1.28 Magnesium, Mg (mg) 24.15 Phosphorus, P (mg) 199.5 Potassium, K (mg) 254.1 Sodium, Na (mg) 106.05 Zinc, Zn (mg) 2.18 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 14.18 Vitamin A, IU (IU) 141.75 ...
Chicken, stewing, giblets, cooked, simmered, 1 cup, chopped or diced
Nutrition Facts Chicken, stewing, giblets, cooked, simmered, 1 cup, chopped or diced Protein (g) 37.31 Total lipid (fat) (g) 13.48 Carbohydrate, by difference (g) 0.16 Energy (kcal) 281.3 Fiber, total dietary (g) 0 Calcium, Ca (mg) 18.85 Iron, Fe (mg) 9.34 Magnesium, Mg (mg) 29 Phosphorus, P (mg) 323.35 Potassium, K (mg) 223.3 Sodium, Na (mg) 81.2 Zinc, Zn (mg) 6.21 Copper, Cu (mg) 0.43 Manganese, Mn (mg) 0.26 Selenium, Se (mcg) 131.08 Vitamin A, IU (IU) 13827.2 Retinol (mcg) 4152.8 Vitamin C, total asc...
Chicken, stewing, giblets, cooked, simmered, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, stewing, giblets, cooked, simmered, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 4.37 Total lipid (fat) (g) 1.58 Carbohydrate, by difference (g) 0.02 Energy (kcal) 32.98 Fiber, total dietary (g) 0 Calcium, Ca (mg) 2.21 Iron, Fe (mg) 1.09 Magnesium, Mg (mg) 3.4 Phosphorus, P (mg) 37.91 Potassium, K (mg) 26.18 Sodium, Na (mg) 9.52 Zinc, Zn (mg) 0.73 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 15.37 Vitamin A, IU (IU) 1621.12 Retinol (mcg) 486.88 V...
Chicken, stewing, giblets, raw, 1 giblets
Nutrition Facts Chicken, stewing, giblets, raw, 1 giblets Protein (g) 14.49 Total lipid (fat) (g) 7.46 Carbohydrate, by difference (g) 1.73 Energy (kcal) 136.08 Fiber, total dietary (g) 0 Calcium, Ca (mg) 8.1 Iron, Fe (mg) 4.8 Magnesium, Mg (mg) 14.58 Phosphorus, P (mg) 160.38 Potassium, K (mg) 183.06 Sodium, Na (mg) 62.37 Zinc, Zn (mg) 2.44 Copper, Cu (mg) 0.22 Manganese, Mn (mg) 0.12 Selenium, Se (mcg) 45.44 Vitamin A, IU (IU) 8502.57 Retinol (mcg) 2553.12 Vitamin C, total ascorbic acid (mg) 9.23 Thia...
Chicken, stewing, giblets, raw, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, stewing, giblets, raw, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 5.01 Total lipid (fat) (g) 2.58 Carbohydrate, by difference (g) 0.6 Energy (kcal) 47.04 Fiber, total dietary (g) 0 Calcium, Ca (mg) 2.8 Iron, Fe (mg) 1.66 Magnesium, Mg (mg) 5.04 Phosphorus, P (mg) 55.44 Potassium, K (mg) 63.28 Sodium, Na (mg) 21.56 Zinc, Zn (mg) 0.84 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.04 Selenium, Se (mcg) 15.71 Vitamin A, IU (IU) 2939.16 Retinol (mcg) 882.56 Vitamin C, tot...
Chicken, stewing, light meat, meat only, cooked, stewed, 1 cup, chopped or diced
Nutrition Facts Chicken, stewing, light meat, meat only, cooked, stewed, 1 cup, chopped or diced Protein (g) 46.26 Total lipid (fat) (g) 11.17 Carbohydrate, by difference (g) 0 Energy (kcal) 298.2 Fiber, total dietary (g) 0 Calcium, Ca (mg) 19.6 Iron, Fe (mg) 1.67 Magnesium, Mg (mg) 32.2 Phosphorus, P (mg) 315 Potassium, K (mg) 278.6 Sodium, Na (mg) 81.2 Zinc, Zn (mg) 1.16 Copper, Cu (mg) 0.12 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 40.18 Vitamin A, IU (IU) 102.2 Retinol (mcg) 30.8 Vitamin C, total a...
Chicken, stewing, light meat, meat only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, stewing, light meat, meat only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 21.15 Total lipid (fat) (g) 5.11 Carbohydrate, by difference (g) 0 Energy (kcal) 136.32 Fiber, total dietary (g) 0 Calcium, Ca (mg) 8.96 Iron, Fe (mg) 0.76 Magnesium, Mg (mg) 14.72 Phosphorus, P (mg) 144 Potassium, K (mg) 127.36 Sodium, Na (mg) 37.12 Zinc, Zn (mg) 0.53 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 18.37 Vitamin A, IU (IU) 46.72 Retinol (mc...
Chicken, stewing, light meat, meat only, raw, 1 chicken, bone and skin removed
Nutrition Facts Chicken, stewing, light meat, meat only, raw, 1 chicken, bone and skin removed Protein (g) 30.03 Total lipid (fat) (g) 5.47 Carbohydrate, by difference (g) 0 Energy (kcal) 178.1 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 14.3 Iron, Fe (mg) 1.2 Magnesium, Mg (mg) 33.8 Phosphorus, P (mg) 300.3 Potassium, K (mg) 339.3 Sodium, Na (mg) 68.9 Zinc, Zn (mg) 0.78 Copper, Cu (mg) 0.09 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 23.14 Vitamin A, IU (IU) 91 Retinol (mcg) 27.3 Car...
Chicken, stewing, light meat, meat only, raw, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, stewing, light meat, meat only, raw, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 20.56 Total lipid (fat) (g) 3.75 Carbohydrate, by difference (g) 0 Energy (kcal) 121.93 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 9.79 Iron, Fe (mg) 0.82 Magnesium, Mg (mg) 23.14 Phosphorus, P (mg) 205.59 Potassium, K (mg) 232.29 Sodium, Na (mg) 47.17 Zinc, Zn (mg) 0.53 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 15.84 Vitamin A, IU (IU) 62.3 ...
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed, 1 chicken, bone removed
Nutrition Facts Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed, 1 chicken, bone removed Protein (g) 147.54 Total lipid (fat) (g) 70.63 Carbohydrate, by difference (g) 0.18 Energy (kcal) 1269.02 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 77.09 Iron, Fe (mg) 9.73 Magnesium, Mg (mg) 112.67 Phosphorus, P (mg) 895.43 Potassium, K (mg) 1014.03 Sodium, Na (mg) 397.31 Zinc, Zn (mg) 11.62 Copper, Cu (mg) 0.47 Manganese, Mn (mg) 0.2 Selenium, Se (mcg) 126.9 Vitamin A, I...
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed, 1 cup, chopped or diced
Nutrition Facts Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed, 1 cup, chopped or diced Protein (g) 39.81 Total lipid (fat) (g) 19.06 Carbohydrate, by difference (g) 0.05 Energy (kcal) 342.4 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 20.8 Iron, Fe (mg) 2.62 Magnesium, Mg (mg) 30.4 Phosphorus, P (mg) 241.6 Potassium, K (mg) 273.6 Sodium, Na (mg) 107.2 Zinc, Zn (mg) 3.14 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.05 Selenium, Se (mcg) 34.24 Vitamin A, IU (IU) 966...
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 50.26 Total lipid (fat) (g) 24.06 Carbohydrate, by difference (g) 0.06 Energy (kcal) 432.28 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 26.26 Iron, Fe (mg) 3.31 Magnesium, Mg (mg) 38.38 Phosphorus, P (mg) 305.02 Potassium, K (mg) 345.42 Sodium, Na (mg) 135.34 Zinc, Zn (mg) 3.96 Copper, Cu (mg) 0.16 Manganese, Mn (mg) 0.07 Selenium, Se (mcg)...
Chicken, stewing, meat and skin, and giblets and neck, raw, 1 chicken
Nutrition Facts Chicken, stewing, meat and skin, and giblets and neck, raw, 1 chicken Protein (g) 158.19 Total lipid (fat) (g) 176.66 Carbohydrate, by difference (g) 1.72 Energy (kcal) 2271.55 Fiber, total dietary (g) 0 Calcium, Ca (mg) 90.5 Iron, Fe (mg) 13.67 Magnesium, Mg (mg) 181 Phosphorus, P (mg) 1565.65 Potassium, K (mg) 1846.2 Sodium, Na (mg) 642.55 Zinc, Zn (mg) 12.4 Copper, Cu (mg) 0.83 Manganese, Mn (mg) 0.28 Selenium, Se (mcg) 113.12 Vitamin A, IU (IU) 9973.1 Retinol (mcg) 2995.55 Vitamin C,...
Chicken, stewing, meat and skin, cooked, stewed, 1 chicken, bone removed
Nutrition Facts Chicken, stewing, meat and skin, cooked, stewed, 1 chicken, bone removed Protein (g) 70.16 Total lipid (fat) (g) 49.25 Carbohydrate, by difference (g) 0 Energy (kcal) 743.85 Fiber, total dietary (g) 0 Calcium, Ca (mg) 33.93 Iron, Fe (mg) 3.58 Magnesium, Mg (mg) 52.2 Phosphorus, P (mg) 469.8 Potassium, K (mg) 475.02 Sodium, Na (mg) 190.53 Zinc, Zn (mg) 4.62 Copper, Cu (mg) 0.26 Manganese, Mn (mg) 0.05 Selenium, Se (mcg) 51.42 Vitamin A, IU (IU) 341.91 Retinol (mcg) 101.79 Vitamin C, total...
Chicken, stewing, meat and skin, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, stewing, meat and skin, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 47.85 Total lipid (fat) (g) 33.59 Carbohydrate, by difference (g) 0 Energy (kcal) 507.3 Fiber, total dietary (g) 0 Calcium, Ca (mg) 23.14 Iron, Fe (mg) 2.44 Magnesium, Mg (mg) 35.6 Phosphorus, P (mg) 320.4 Potassium, K (mg) 323.96 Sodium, Na (mg) 129.94 Zinc, Zn (mg) 3.15 Copper, Cu (mg) 0.18 Manganese, Mn (mg) 0.04 Selenium, Se (mcg) 35.07 Vitamin A, IU (IU) 233.18 Retinol (mcg) 6...
Chicken, stewing, meat and skin, raw, 1 chicken, bone removed
Nutrition Facts Chicken, stewing, meat and skin, raw, 1 chicken, bone removed Protein (g) 69.85 Total lipid (fat) (g) 80.91 Carbohydrate, by difference (g) 0 Energy (kcal) 1026.84 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 39.8 Iron, Fe (mg) 4.14 Magnesium, Mg (mg) 79.6 Phosphorus, P (mg) 684.56 Potassium, K (mg) 811.92 Sodium, Na (mg) 282.58 Zinc, Zn (mg) 4.74 Copper, Cu (mg) 0.29 Manganese, Mn (mg) 0.08 Selenium, Se (mcg) 57.31 Vitamin A, IU (IU) 708.44 Retinol (mcg) 206.96 Carote...
Chicken, stewing, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, stewing, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 47.56 Total lipid (fat) (g) 55.09 Carbohydrate, by difference (g) 0 Energy (kcal) 699.18 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 27.1 Iron, Fe (mg) 2.82 Magnesium, Mg (mg) 54.2 Phosphorus, P (mg) 466.12 Potassium, K (mg) 552.84 Sodium, Na (mg) 192.41 Zinc, Zn (mg) 3.22 Copper, Cu (mg) 0.2 Manganese, Mn (mg) 0.05 Selenium, Se (mcg) 39.02 Vitamin A, IU (IU) 482.38 Retino...
Chicken, stewing, meat only, cooked, stewed, 1 cup, chopped or diced
Nutrition Facts Chicken, stewing, meat only, cooked, stewed, 1 cup, chopped or diced Protein (g) 42.59 Total lipid (fat) (g) 16.65 Carbohydrate, by difference (g) 0 Energy (kcal) 331.8 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 18.2 Iron, Fe (mg) 2 Magnesium, Mg (mg) 30.8 Phosphorus, P (mg) 285.6 Potassium, K (mg) 282.8 Sodium, Na (mg) 109.2 Zinc, Zn (mg) 2.88 Copper, Cu (mg) 0.16 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 35.28 Vitamin A, IU (IU) 156.8 Retinol (mcg) 47.6 Carotene, ...
Chicken, stewing, meat only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, stewing, meat only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 41.68 Total lipid (fat) (g) 16.29 Carbohydrate, by difference (g) 0 Energy (kcal) 324.69 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 17.81 Iron, Fe (mg) 1.96 Magnesium, Mg (mg) 30.14 Phosphorus, P (mg) 279.48 Potassium, K (mg) 276.74 Sodium, Na (mg) 106.86 Zinc, Zn (mg) 2.82 Copper, Cu (mg) 0.16 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 34.52 Vitamin A, IU (IU) 153...
Chicken, stewing, meat only, raw, 1 chicken, bone and skin removed
Nutrition Facts Chicken, stewing, meat only, raw, 1 chicken, bone and skin removed Protein (g) 60.38 Total lipid (fat) (g) 17.95 Carbohydrate, by difference (g) 0 Energy (kcal) 420.32 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 28.4 Iron, Fe (mg) 3.1 Magnesium, Mg (mg) 68.16 Phosphorus, P (mg) 593.56 Potassium, K (mg) 712.84 Sodium, Na (mg) 224.36 Zinc, Zn (mg) 3.98 Copper, Cu (mg) 0.25 Manganese, Mn (mg) 0.05 Selenium, Se (mcg) 44.59 Vitamin A, IU (IU) 298.2 Retinol (mcg) 90.88 Caro...
Chicken, stewing, meat only, raw, 1 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts Chicken, stewing, meat only, raw, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 41.24 Total lipid (fat) (g) 12.26 Carbohydrate, by difference (g) 0 Energy (kcal) 287.12 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 19.4 Iron, Fe (mg) 2.11 Magnesium, Mg (mg) 46.56 Phosphorus, P (mg) 405.46 Potassium, K (mg) 486.94 Sodium, Na (mg) 153.26 Zinc, Zn (mg) 2.72 Copper, Cu (mg) 0.17 Manganese, Mn (mg) 0.04 Selenium, Se (mcg) 30.46 Vitamin A, IU (IU) 203.7 Retinol (...
Chicken, wing, frozen, glazed, barbecue flavored, 1 piece
Nutrition Facts Chicken, wing, frozen, glazed, barbecue flavored, 1 piece Protein (g) 5.7 Total lipid (fat) (g) 3.67 Carbohydrate, by difference (g) 0.97 Energy (kcal) 61.19 Sugars, total (g) 0.59 Fiber, total dietary (g) 0.17 Calcium, Ca (mg) 8.12 Iron, Fe (mg) 0.7 Magnesium, Mg (mg) 5.8 Phosphorus, P (mg) 59.45 Potassium, K (mg) 55.1 Sodium, Na (mg) 178.35 Zinc, Zn (mg) 0.33 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0 Selenium, Se (mcg) 9.63 Vitamin A, IU (IU) 16.82 Retinol (mcg) 4.93 Carotene, beta (mc...
Chicken, wing, frozen, glazed, barbecue flavored, 1 serving
Nutrition Facts Chicken, wing, frozen, glazed, barbecue flavored, 1 serving Protein (g) 16.92 Total lipid (fat) (g) 10.9 Carbohydrate, by difference (g) 2.87 Energy (kcal) 181.46 Sugars, total (g) 1.75 Fiber, total dietary (g) 0.52 Calcium, Ca (mg) 24.08 Iron, Fe (mg) 2.07 Magnesium, Mg (mg) 17.2 Phosphorus, P (mg) 176.3 Potassium, K (mg) 163.4 Sodium, Na (mg) 528.9 Zinc, Zn (mg) 0.98 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0 Selenium, Se (mcg) 28.55 Vitamin A, IU (IU) 49.88 Retinol (mcg) 14.62 Carotene...
Dove, cooked (includes squab), 1 cup, chopped or diced
Nutrition Facts Dove, cooked (includes squab), 1 cup, chopped or diced Protein (g) 33.46 Total lipid (fat) (g) 18.2 Carbohydrate, by difference (g) 0 Energy (kcal) 306.6 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 23.8 Iron, Fe (mg) 8.27 Magnesium, Mg (mg) 36.4 Phosphorus, P (mg) 464.8 Potassium, K (mg) 358.4 Sodium, Na (mg) 79.8 Zinc, Zn (mg) 5.36 Copper, Cu (mg) 1.07 Selenium, Se (mcg) 28.14 Vitamin A, IU (IU) 133 Retinol (mcg) 39.2 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vi...
Duck, domesticated, liver, raw, 1 liver
Nutrition Facts Duck, domesticated, liver, raw, 1 liver Protein (g) 8.25 Total lipid (fat) (g) 2.04 Carbohydrate, by difference (g) 1.55 Energy (kcal) 59.84 Fiber, total dietary (g) 0 Calcium, Ca (mg) 4.84 Iron, Fe (mg) 13.43 Magnesium, Mg (mg) 10.56 Phosphorus, P (mg) 118.36 Potassium, K (mg) 101.2 Sodium, Na (mg) 61.6 Zinc, Zn (mg) 1.35 Copper, Cu (mg) 2.62 Manganese, Mn (mg) 0.11 Selenium, Se (mcg) 29.48 Vitamin A, IU (IU) 17559.08 Retinol (mcg) 5272.96 Vitamin C, total ascorbic acid (mg) 1.98 Thiami...
Duck, domesticated, liver, raw, 1 unit (yield from 1 lb ready-to-cook duck)
Nutrition Facts Duck, domesticated, liver, raw, 1 unit (yield from 1 lb ready-to-cook duck) Protein (g) 1.87 Total lipid (fat) (g) 0.46 Carbohydrate, by difference (g) 0.35 Energy (kcal) 13.6 Fiber, total dietary (g) 0 Calcium, Ca (mg) 1.1 Iron, Fe (mg) 3.05 Magnesium, Mg (mg) 2.4 Phosphorus, P (mg) 26.9 Potassium, K (mg) 23 Sodium, Na (mg) 14 Zinc, Zn (mg) 0.31 Copper, Cu (mg) 0.6 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 6.7 Vitamin A, IU (IU) 3990.7 Retinol (mcg) 1198.4 Vitamin C, total ascorbic aci...
Duck, domesticated, meat and skin, cooked, roasted, 1 cup, chopped or diced
Nutrition Facts Duck, domesticated, meat and skin, cooked, roasted, 1 cup, chopped or diced Protein (g) 26.59 Total lipid (fat) (g) 39.69 Carbohydrate, by difference (g) 0 Energy (kcal) 471.8 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 15.4 Iron, Fe (mg) 3.78 Magnesium, Mg (mg) 22.4 Phosphorus, P (mg) 218.4 Potassium, K (mg) 285.6 Sodium, Na (mg) 82.6 Zinc, Zn (mg) 2.6 Copper, Cu (mg) 0.32 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 28 Vitamin A, IU (IU) 294 Retinol (mcg) 88.2 Caroten...
Duck, domesticated, meat and skin, cooked, roasted, 1 duck
Nutrition Facts Duck, domesticated, meat and skin, cooked, roasted, 1 duck Protein (g) 72.54 Total lipid (fat) (g) 108.3 Carbohydrate, by difference (g) 0 Energy (kcal) 1287.34 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 42.02 Iron, Fe (mg) 10.31 Magnesium, Mg (mg) 61.12 Phosphorus, P (mg) 595.92 Potassium, K (mg) 779.28 Sodium, Na (mg) 225.38 Zinc, Zn (mg) 7.11 Copper, Cu (mg) 0.87 Manganese, Mn (mg) 0.07 Selenium, Se (mcg) 76.4 Vitamin A, IU (IU) 802.2 Retinol (mcg) 240.66 Carotene...
Duck, domesticated, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook duck)
Nutrition Facts Duck, domesticated, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook duck) Protein (g) 32.85 Total lipid (fat) (g) 49.05 Carbohydrate, by difference (g) 0 Energy (kcal) 583.01 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 19.03 Iron, Fe (mg) 4.67 Magnesium, Mg (mg) 27.68 Phosphorus, P (mg) 269.88 Potassium, K (mg) 352.92 Sodium, Na (mg) 102.07 Zinc, Zn (mg) 3.22 Copper, Cu (mg) 0.39 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 34.6 Vitamin A, IU (IU) ...
Duck, domesticated, meat and skin, raw, 1 duck
Nutrition Facts Duck, domesticated, meat and skin, raw, 1 duck Protein (g) 72.85 Total lipid (fat) (g) 249.42 Carbohydrate, by difference (g) 0 Energy (kcal) 2561.36 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 69.74 Iron, Fe (mg) 15.22 Magnesium, Mg (mg) 95.1 Phosphorus, P (mg) 881.26 Potassium, K (mg) 1325.06 Sodium, Na (mg) 399.42 Zinc, Zn (mg) 8.62 Copper, Cu (mg) 1.5 Manganese, Mn (mg) 0.11 Selenium, Se (mcg) 78.62 Vitamin A, IU (IU) 1065.12 Retinol (mcg) 317 Carotene, beta (mcg)...
Duck, domesticated, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook duck)
Nutrition Facts Duck, domesticated, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook duck) Protein (g) 32.98 Total lipid (fat) (g) 112.91 Carbohydrate, by difference (g) 0 Energy (kcal) 1159.48 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 31.57 Iron, Fe (mg) 6.89 Magnesium, Mg (mg) 43.05 Phosphorus, P (mg) 398.93 Potassium, K (mg) 599.83 Sodium, Na (mg) 180.81 Zinc, Zn (mg) 3.9 Copper, Cu (mg) 0.68 Manganese, Mn (mg) 0.05 Selenium, Se (mcg) 35.59 Vitamin A, IU (IU) 482.16 Ret...
Duck, domesticated, meat only, cooked, roasted, 1 cup, chopped or diced
Nutrition Facts Duck, domesticated, meat only, cooked, roasted, 1 cup, chopped or diced Protein (g) 32.87 Total lipid (fat) (g) 15.68 Carbohydrate, by difference (g) 0 Energy (kcal) 281.4 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 16.8 Iron, Fe (mg) 3.78 Magnesium, Mg (mg) 28 Phosphorus, P (mg) 284.2 Potassium, K (mg) 352.8 Sodium, Na (mg) 91 Zinc, Zn (mg) 3.64 Copper, Cu (mg) 0.32 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 31.36 Vitamin A, IU (IU) 107.8 Retinol (mcg) 32.2 Carotene,...
Duck, domesticated, meat only, cooked, roasted, 1 duck
Nutrition Facts Duck, domesticated, meat only, cooked, roasted, 1 duck Protein (g) 51.89 Total lipid (fat) (g) 24.75 Carbohydrate, by difference (g) 0 Energy (kcal) 444.21 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 26.52 Iron, Fe (mg) 5.97 Magnesium, Mg (mg) 44.2 Phosphorus, P (mg) 448.63 Potassium, K (mg) 556.92 Sodium, Na (mg) 143.65 Zinc, Zn (mg) 5.75 Copper, Cu (mg) 0.51 Manganese, Mn (mg) 0.04 Selenium, Se (mcg) 49.5 Vitamin A, IU (IU) 170.17 Retinol (mcg) 50.83 Carotene, beta ...
Duck, domesticated, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook duck)
Nutrition Facts Duck, domesticated, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook duck) Protein (g) 23.48 Total lipid (fat) (g) 11.2 Carbohydrate, by difference (g) 0 Energy (kcal) 201 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 12 Iron, Fe (mg) 2.7 Magnesium, Mg (mg) 20 Phosphorus, P (mg) 203 Potassium, K (mg) 252 Sodium, Na (mg) 65 Zinc, Zn (mg) 2.6 Copper, Cu (mg) 0.23 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 22.4 Vitamin A, IU (IU) 77 Retinol (mcg) 23 Carote...
Duck, domesticated, meat only, raw, 1 duck
Nutrition Facts Duck, domesticated, meat only, raw, 1 duck Protein (g) 55.39 Total lipid (fat) (g) 18.03 Carbohydrate, by difference (g) 0 Energy (kcal) 399.96 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 33.33 Iron, Fe (mg) 7.27 Magnesium, Mg (mg) 57.57 Phosphorus, P (mg) 615.09 Potassium, K (mg) 821.13 Sodium, Na (mg) 224.22 Zinc, Zn (mg) 5.76 Copper, Cu (mg) 0.77 Manganese, Mn (mg) 0.06 Selenium, Se (mcg) 42.12 Vitamin A, IU (IU) 239.37 Retinol (mcg) 72.72 Carotene, beta (mcg) 0 Ca...
Duck, domesticated, meat only, raw, 1 unit (yield from 1 lb ready-to-cook duck)
Nutrition Facts Duck, domesticated, meat only, raw, 1 unit (yield from 1 lb ready-to-cook duck) Protein (g) 25.04 Total lipid (fat) (g) 8.15 Carbohydrate, by difference (g) 0 Energy (kcal) 180.84 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 15.07 Iron, Fe (mg) 3.29 Magnesium, Mg (mg) 26.03 Phosphorus, P (mg) 278.11 Potassium, K (mg) 371.27 Sodium, Na (mg) 101.38 Zinc, Zn (mg) 2.6 Copper, Cu (mg) 0.35 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 19.04 Vitamin A, IU (IU) 108.23 Retinol (m...
Duck, wild, breast, meat only, raw, 1 breast, bone and skin removed
Nutrition Facts Duck, wild, breast, meat only, raw, 1 breast, bone and skin removed Protein (g) 16.48 Total lipid (fat) (g) 3.53 Carbohydrate, by difference (g) 0 Energy (kcal) 102.09 Fiber, total dietary (g) 0 Calcium, Ca (mg) 2.49 Iron, Fe (mg) 3.74 Magnesium, Mg (mg) 18.26 Phosphorus, P (mg) 154.38 Potassium, K (mg) 222.44 Sodium, Na (mg) 47.31 Zinc, Zn (mg) 0.61 Copper, Cu (mg) 0.27 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 11.54 Vitamin A, IU (IU) 43.99 Retinol (mcg) 13.28 Vitamin C, total ascorbi...
Duck, wild, breast, meat only, raw, 1 unit (yield from 1 lb ready-to-cook duck)
Nutrition Facts Duck, wild, breast, meat only, raw, 1 unit (yield from 1 lb ready-to-cook duck) Protein (g) 14.49 Total lipid (fat) (g) 3.1 Carbohydrate, by difference (g) 0 Energy (kcal) 89.79 Fiber, total dietary (g) 0 Calcium, Ca (mg) 2.19 Iron, Fe (mg) 3.29 Magnesium, Mg (mg) 16.06 Phosphorus, P (mg) 135.78 Potassium, K (mg) 195.64 Sodium, Na (mg) 41.61 Zinc, Zn (mg) 0.54 Copper, Cu (mg) 0.24 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 10.15 Vitamin A, IU (IU) 38.69 Retinol (mcg) 11.68 Vitamin C, tot...
Duck, wild, meat and skin, raw, 1 duck
Nutrition Facts Duck, wild, meat and skin, raw, 1 duck Protein (g) 47.03 Total lipid (fat) (g) 41.04 Carbohydrate, by difference (g) 0 Energy (kcal) 569.7 Fiber, total dietary (g) 0 Calcium, Ca (mg) 13.5 Iron, Fe (mg) 11.23 Magnesium, Mg (mg) 54 Phosphorus, P (mg) 453.6 Potassium, K (mg) 672.3 Sodium, Na (mg) 151.2 Zinc, Zn (mg) 2.08 Copper, Cu (mg) 0.84 Manganese, Mn (mg) 0.05 Selenium, Se (mcg) 34.56 Vitamin A, IU (IU) 237.6 Retinol (mcg) 70.2 Vitamin C, total ascorbic acid (mg) 14.04 Thiamin (mg) 0.9...
Duck, wild, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook duck)
Nutrition Facts Duck, wild, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook duck) Protein (g) 41.63 Total lipid (fat) (g) 36.33 Carbohydrate, by difference (g) 0 Energy (kcal) 504.29 Fiber, total dietary (g) 0 Calcium, Ca (mg) 11.95 Iron, Fe (mg) 9.94 Magnesium, Mg (mg) 47.8 Phosphorus, P (mg) 401.52 Potassium, K (mg) 595.11 Sodium, Na (mg) 133.84 Zinc, Zn (mg) 1.84 Copper, Cu (mg) 0.75 Manganese, Mn (mg) 0.05 Selenium, Se (mcg) 30.59 Vitamin A, IU (IU) 210.32 Retinol (mcg) 62.14 Vitamin C, to...
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted, 1 breast, bone removed
Nutrition Facts Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted, 1 breast, bone removed Note: Pieces, skin side down, seared 13 minutes; roasted at 350 degrees F, 17 minutes to 165 degrees F Protein (g) 29.4 Total lipid (fat) (g) 13.02 Carbohydrate, by difference (g) 0 Energy (kcal) 242.4 Calcium, Ca (mg) 9.6 Iron, Fe (mg) 3.91 Sodium, Na (mg) 100.8 Selenium, Se (mcg) 31.68 Vitamin C, total ascorbic acid (mg) 3.36 Niacin (mg) 9.43 Cholesterol (mg) 163.2 ...
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted, 1 oz
Nutrition Facts Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted, 1 oz Note: Pieces, skin side down, seared 13 minutes; roasted at 350 degrees F, 17 minutes to 165 degrees F Protein (g) 20.82 Total lipid (fat) (g) 9.22 Carbohydrate, by difference (g) 0 Energy (kcal) 171.7 Calcium, Ca (mg) 6.8 Iron, Fe (mg) 2.77 Sodium, Na (mg) 71.4 Selenium, Se (mcg) 22.44 Vitamin C, total ascorbic acid (mg) 2.38 Niacin (mg) 6.68 Cholesterol (mg) 115.6 Fatty acids, total ...
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook duck)
Nutrition Facts Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook duck) Note: Pieces, skin side down, seared 13 minutes; roasted at 350 degrees F, 17 minutes to 165 degrees F Protein (g) 13.72 Total lipid (fat) (g) 6.08 Carbohydrate, by difference (g) 0 Energy (kcal) 113.12 Calcium, Ca (mg) 4.48 Iron, Fe (mg) 1.83 Sodium, Na (mg) 47.04 Selenium, Se (mcg) 14.78 Vitamin C, total ascorbic acid (mg) 1.57 Niacin (mg) 4.4 C...
Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled, 1 breast, bone and skin removed
Nutrition Facts Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled, 1 breast, bone and skin removed Note: Skinless pieces, charbroiled 12 minutes to 165 degrees F Protein (g) 26.22 Total lipid (fat) (g) 2.38 Carbohydrate, by difference (g) 0 Energy (kcal) 133 Calcium, Ca (mg) 8.55 Iron, Fe (mg) 4.27 Sodium, Na (mg) 99.75 Selenium, Se (mcg) 27.55 Vitamin C, total ascorbic acid (mg) 3.04 Niacin (mg) 9.83 Cholesterol (mg) 135.85 Fatty acids, total sat...
Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled, 1 cup, chopped or diced
Nutrition Facts Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled, 1 cup, chopped or diced Note: Skinless pieces, charbroiled 12 minutes to 165 degrees F Protein (g) 48.02 Total lipid (fat) (g) 4.35 Carbohydrate, by difference (g) 0 Energy (kcal) 243.6 Calcium, Ca (mg) 15.66 Iron, Fe (mg) 7.81 Sodium, Na (mg) 182.7 Selenium, Se (mcg) 50.46 Vitamin C, total ascorbic acid (mg) 5.57 Niacin (mg) 18.01 Cholesterol (mg) 248.82 Fatty acids, total saturat...
Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled, 1 oz
Nutrition Facts Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled, 1 oz Note: Skinless pieces, charbroiled 12 minutes to 165 degrees F Protein (g) 23.46 Total lipid (fat) (g) 2.12 Carbohydrate, by difference (g) 0 Energy (kcal) 119 Calcium, Ca (mg) 7.65 Iron, Fe (mg) 3.82 Sodium, Na (mg) 89.25 Selenium, Se (mcg) 24.65 Vitamin C, total ascorbic acid (mg) 2.72 Niacin (mg) 8.8 Cholesterol (mg) 121.55 Fatty acids, total saturated (g) 0.49 Fatty acids,...
Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled, 1 unit (yield from 1 lb ready-to-cook duck)
Nutrition Facts Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled, 1 unit (yield from 1 lb ready-to-cook duck) Note: Skinless pieces, charbroiled 12 minutes to 165 degrees F Protein (g) 12.14 Total lipid (fat) (g) 1.1 Carbohydrate, by difference (g) 0 Energy (kcal) 61.6 Calcium, Ca (mg) 3.96 Iron, Fe (mg) 1.98 Sodium, Na (mg) 46.2 Selenium, Se (mcg) 12.76 Vitamin C, total ascorbic acid (mg) 1.41 Niacin (mg) 4.55 Cholesterol (mg) 62.92 Fatty acids,...
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted, 1 leg, bone removed (yield after cooking)
Nutrition Facts Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted, 1 leg, bone removed (yield after cooking) Note: Pieces with skin, seared 13 minutes, roasted at 350 degrees F, 60 minutes to 185 degrees F Protein (g) 24.61 Total lipid (fat) (g) 10.49 Carbohydrate, by difference (g) 0 Energy (kcal) 199.64 Calcium, Ca (mg) 9.2 Iron, Fe (mg) 1.91 Sodium, Na (mg) 101.2 Selenium, Se (mcg) 20.06 Vitamin C, total ascorbic acid (mg) 1.38 Niacin (mg) 5.31 Cholesterol ...
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted, 1 oz
Nutrition Facts Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted, 1 oz Note: Pieces with skin, seared 13 minutes, roasted at 350 degrees F, 60 minutes to 185 degrees F Protein (g) 22.74 Total lipid (fat) (g) 9.69 Carbohydrate, by difference (g) 0 Energy (kcal) 184.45 Calcium, Ca (mg) 8.5 Iron, Fe (mg) 1.77 Sodium, Na (mg) 93.5 Selenium, Se (mcg) 18.53 Vitamin C, total ascorbic acid (mg) 1.27 Niacin (mg) 4.9 Cholesterol (mg) 96.9 Fatty acids, total saturated (...
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook duck)
Nutrition Facts Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook duck) Note: Pieces with skin, seared 13 minutes, roasted at 350 degrees F, 60 minutes to 185 degrees F Protein (g) 11.5 Total lipid (fat) (g) 4.9 Carbohydrate, by difference (g) 0 Energy (kcal) 93.31 Calcium, Ca (mg) 4.3 Iron, Fe (mg) 0.89 Sodium, Na (mg) 47.3 Selenium, Se (mcg) 9.37 Vitamin C, total ascorbic acid (mg) 0.64 Niacin (mg) 2.48 Cholesterol (mg)...
Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised, 1 cup chopped or diced, cooked
Nutrition Facts Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised, 1 cup chopped or diced, cooked Note: Skinless pieces, covered and braised at 350 degrees F, 55 minutes to 185 degrees F Protein (g) 50.63 Total lipid (fat) (g) 10.37 Carbohydrate, by difference (g) 0 Energy (kcal) 309.72 Calcium, Ca (mg) 17.4 Iron, Fe (mg) 4.05 Sodium, Na (mg) 187.92 Selenium, Se (mcg) 37.58 Vitamin C, total ascorbic acid (mg) 4 Niacin (mg) 9.27 Cholesterol (mg) 182.7 ...
Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised, 1 leg, bone and skin removed
Nutrition Facts Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised, 1 leg, bone and skin removed Note: Skinless pieces, covered and braised at 350 degrees F, 55 minutes to 185 degrees F Protein (g) 21.82 Total lipid (fat) (g) 4.47 Carbohydrate, by difference (g) 0 Energy (kcal) 133.5 Calcium, Ca (mg) 7.5 Iron, Fe (mg) 1.75 Sodium, Na (mg) 81 Selenium, Se (mcg) 16.2 Vitamin C, total ascorbic acid (mg) 1.72 Niacin (mg) 4 Cholesterol (mg) 78.75 Fatty acid...
Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised, 1 oz
Nutrition Facts Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised, 1 oz Note: Skinless pieces, covered and braised at 350 degrees F, 55 minutes to 185 degrees F Protein (g) 24.74 Total lipid (fat) (g) 5.07 Carbohydrate, by difference (g) 0 Energy (kcal) 151.3 Calcium, Ca (mg) 8.5 Iron, Fe (mg) 1.98 Sodium, Na (mg) 91.8 Selenium, Se (mcg) 18.36 Vitamin C, total ascorbic acid (mg) 1.95 Niacin (mg) 4.53 Cholesterol (mg) 89.25 Fatty acids, total saturated...
Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised, 1 unit (yield from 1 lb ready-to-cook duck)
Nutrition Facts Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised, 1 unit (yield from 1 lb ready-to-cook duck) Note: Skinless pieces, covered and braised at 350 degrees F, 55 minutes to 185 degrees F Protein (g) 10.18 Total lipid (fat) (g) 2.09 Carbohydrate, by difference (g) 0 Energy (kcal) 62.3 Calcium, Ca (mg) 3.5 Iron, Fe (mg) 0.82 Sodium, Na (mg) 37.8 Selenium, Se (mcg) 7.56 Vitamin C, total ascorbic acid (mg) 0.8 Niacin (mg) 1.87 Cholesterol (mg...
Emu, fan fillet, cooked, broiled, 1 serving ( 3 oz )
Nutrition Facts Emu, fan fillet, cooked, broiled, 1 serving ( 3 oz ) Protein (g) 26.58 Total lipid (fat) (g) 1.95 Carbohydrate, by difference (g) 0 Energy (kcal) 130.9 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 5.1 Iron, Fe (mg) 3.88 Magnesium, Mg (mg) 25.5 Phosphorus, P (mg) 231.2 Potassium, K (mg) 337.45 Sodium, Na (mg) 45.05 Zinc, Zn (mg) 2.71 Copper, Cu (mg) 0.2 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 39.18 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene,...
Emu, fan fillet, cooked, broiled, 1 steak
Nutrition Facts Emu, fan fillet, cooked, broiled, 1 steak Protein (g) 123.2 Total lipid (fat) (g) 9.06 Carbohydrate, by difference (g) 0 Energy (kcal) 606.76 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 23.64 Iron, Fe (mg) 17.97 Magnesium, Mg (mg) 118.2 Phosphorus, P (mg) 1071.68 Potassium, K (mg) 1564.18 Sodium, Na (mg) 208.82 Zinc, Zn (mg) 12.57 Copper, Cu (mg) 0.91 Manganese, Mn (mg) 0.1 Selenium, Se (mcg) 181.63 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene,...
Emu, fan fillet, raw, 1 fan fillet
Nutrition Facts Emu, fan fillet, raw, 1 fan fillet Protein (g) 115.42 Total lipid (fat) (g) 4.1 Carbohydrate, by difference (g) 0 Energy (kcal) 528.39 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 15.39 Iron, Fe (mg) 23.08 Magnesium, Mg (mg) 215.46 Phosphorus, P (mg) 1210.68 Potassium, K (mg) 1539 Sodium, Na (mg) 615.6 Zinc, Zn (mg) 17.95 Copper, Cu (mg) 1.08 Manganese, Mn (mg) 0.15 Selenium, Se (mcg) 166.72 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (m...
Emu, fan fillet, raw, 1 serving ( 3 oz )
Nutrition Facts Emu, fan fillet, raw, 1 serving ( 3 oz ) Protein (g) 19.12 Total lipid (fat) (g) 0.68 Carbohydrate, by difference (g) 0 Energy (kcal) 87.55 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 2.55 Iron, Fe (mg) 3.82 Magnesium, Mg (mg) 35.7 Phosphorus, P (mg) 200.6 Potassium, K (mg) 255 Sodium, Na (mg) 102 Zinc, Zn (mg) 2.98 Copper, Cu (mg) 0.18 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 27.62 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 ...
Emu, flat fillet, raw, 1 flat fillet
Nutrition Facts Emu, flat fillet, raw, 1 flat fillet Protein (g) 78.76 Total lipid (fat) (g) 2.62 Carbohydrate, by difference (g) 0 Energy (kcal) 361.08 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 10.62 Iron, Fe (mg) 17.7 Magnesium, Mg (mg) 109.74 Phosphorus, P (mg) 810.66 Potassium, K (mg) 849.6 Sodium, Na (mg) 531 Zinc, Zn (mg) 10.62 Copper, Cu (mg) 0.73 Manganese, Mn (mg) 0.1 Selenium, Se (mcg) 111.51 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (mcg...
Emu, full rump, cooked, broiled, 1 full rump cooked ( yield from 695 g raw meat )
Nutrition Facts Emu, full rump, cooked, broiled, 1 full rump cooked ( yield from 695 g raw meat ) Protein (g) 167 Total lipid (fat) (g) 13.29 Carbohydrate, by difference (g) 0 Energy (kcal) 833.28 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 34.72 Iron, Fe (mg) 34.17 Magnesium, Mg (mg) 168.64 Phosphorus, P (mg) 1602.08 Potassium, K (mg) 1607.04 Sodium, Na (mg) 545.6 Zinc, Zn (mg) 21.43 Copper, Cu (mg) 1.41 Manganese, Mn (mg) 0.18 Selenium, Se (mcg) 258.42 Vitamin A, IU (IU) 54.56 Reti...
Emu, full rump, cooked, broiled, 1 serving ( 3 oz )
Nutrition Facts Emu, full rump, cooked, broiled, 1 serving ( 3 oz ) Protein (g) 28.62 Total lipid (fat) (g) 2.28 Carbohydrate, by difference (g) 0 Energy (kcal) 142.8 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 5.95 Iron, Fe (mg) 5.86 Magnesium, Mg (mg) 28.9 Phosphorus, P (mg) 274.55 Potassium, K (mg) 275.4 Sodium, Na (mg) 93.5 Zinc, Zn (mg) 3.67 Copper, Cu (mg) 0.24 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 44.28 Vitamin A, IU (IU) 9.35 Retinol (mcg) 2.55 Carotene, beta (mcg) 0 Car...
Emu, full rump, raw, 1 full rump
Nutrition Facts Emu, full rump, raw, 1 full rump Protein (g) 158.67 Total lipid (fat) (g) 11.4 Carbohydrate, by difference (g) 0 Energy (kcal) 778.4 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 27.8 Iron, Fe (mg) 34.47 Magnesium, Mg (mg) 278 Phosphorus, P (mg) 1640.2 Potassium, K (mg) 2293.5 Sodium, Na (mg) 625.5 Zinc, Zn (mg) 24.95 Copper, Cu (mg) 1.47 Manganese, Mn (mg) 0.2 Selenium, Se (mcg) 225.88 Vitamin A, IU (IU) 104.25 Retinol (mcg) 27.8 Carotene, beta (mcg) 0 Carotene, alpha ...
Emu, ground, cooked, pan-broiled, 1 patty (yield from 135.8 g raw meat)
Nutrition Facts Emu, ground, cooked, pan-broiled, 1 patty (yield from 135.8 g raw meat) Protein (g) 30.99 Total lipid (fat) (g) 5.07 Carbohydrate, by difference (g) 0 Energy (kcal) 177.67 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 8.72 Iron, Fe (mg) 5.46 Magnesium, Mg (mg) 31.61 Phosphorus, P (mg) 293.21 Potassium, K (mg) 408.75 Sodium, Na (mg) 70.85 Zinc, Zn (mg) 4.97 Copper, Cu (mg) 0.26 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 47.42 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene...
Emu, ground, cooked, pan-broiled, 1 serving ( 3 oz )
Nutrition Facts Emu, ground, cooked, pan-broiled, 1 serving ( 3 oz ) Protein (g) 24.17 Total lipid (fat) (g) 3.95 Carbohydrate, by difference (g) 0 Energy (kcal) 138.55 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 6.8 Iron, Fe (mg) 4.26 Magnesium, Mg (mg) 24.65 Phosphorus, P (mg) 228.65 Potassium, K (mg) 318.75 Sodium, Na (mg) 55.25 Zinc, Zn (mg) 3.88 Copper, Cu (mg) 0.2 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 36.98 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carote...
Emu, ground, raw, 1 patty
Nutrition Facts Emu, ground, raw, 1 patty Protein (g) 26.64 Total lipid (fat) (g) 4.72 Carbohydrate, by difference (g) 0 Energy (kcal) 156.78 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 8.19 Iron, Fe (mg) 4.7 Magnesium, Mg (mg) 28.08 Phosphorus, P (mg) 259.74 Potassium, K (mg) 374.4 Sodium, Na (mg) 65.52 Zinc, Zn (mg) 4.07 Copper, Cu (mg) 0.23 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 35.68 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E...
Emu, inside drum, raw, 1 inside drum
Nutrition Facts Emu, inside drum, raw, 1 inside drum Protein (g) 127.1 Total lipid (fat) (g) 8.52 Carbohydrate, by difference (g) 0 Energy (kcal) 617.76 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 22.88 Iron, Fe (mg) 29.92 Magnesium, Mg (mg) 148.72 Phosphorus, P (mg) 1309.88 Potassium, K (mg) 1818.96 Sodium, Na (mg) 583.44 Zinc, Zn (mg) 24.77 Copper, Cu (mg) 1.17 Manganese, Mn (mg) 0.16 Selenium, Se (mcg) 179.61 Vitamin A, IU (IU) 97.24 Retinol (mcg) 28.6 Carotene, beta (mcg) 0 Carot...
Emu, inside drums, cooked, broiled, 1 inside drum cooked ( yield from 572 g raw meat )
Nutrition Facts Emu, inside drums, cooked, broiled, 1 inside drum cooked ( yield from 572 g raw meat ) Protein (g) 134.7 Total lipid (fat) (g) 8.36 Carbohydrate, by difference (g) 0 Energy (kcal) 648.96 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 24.96 Iron, Fe (mg) 30.24 Magnesium, Mg (mg) 137.28 Phosphorus, P (mg) 1277.12 Potassium, K (mg) 1297.92 Sodium, Na (mg) 490.88 Zinc, Zn (mg) 21.17 Copper, Cu (mg) 1.13 Manganese, Mn (mg) 0.14 Selenium, Se (mcg) 206.34 Vitamin A, IU (IU) 41....
Emu, inside drums, cooked, broiled, 1 serving ( 3 oz )
Nutrition Facts Emu, inside drums, cooked, broiled, 1 serving ( 3 oz ) Protein (g) 27.52 Total lipid (fat) (g) 1.71 Carbohydrate, by difference (g) 0 Energy (kcal) 132.6 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 5.1 Iron, Fe (mg) 6.18 Magnesium, Mg (mg) 28.05 Phosphorus, P (mg) 260.95 Potassium, K (mg) 265.2 Sodium, Na (mg) 100.3 Zinc, Zn (mg) 4.33 Copper, Cu (mg) 0.23 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 42.16 Vitamin A, IU (IU) 8.5 Retinol (mcg) 2.55 Carotene, beta (mcg) 0 ...
Emu, outside drum, raw, 1 outside drum
Nutrition Facts Emu, outside drum, raw, 1 outside drum Protein (g) 97.4 Total lipid (fat) (g) 2.03 Carbohydrate, by difference (g) 0 Energy (kcal) 434.66 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 12.66 Iron, Fe (mg) 18.99 Magnesium, Mg (mg) 122.38 Phosphorus, P (mg) 949.5 Potassium, K (mg) 1350.4 Sodium, Na (mg) 422 Zinc, Zn (mg) 18.99 Copper, Cu (mg) 0.84 Manganese, Mn (mg) 0.11 Selenium, Se (mcg) 153.19 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (...
Emu, oyster, raw, 1 steak
Nutrition Facts Emu, oyster, raw, 1 steak Protein (g) 68.43 Total lipid (fat) (g) 14.58 Carbohydrate, by difference (g) 0 Energy (kcal) 423 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 12 Iron, Fe (mg) 16.5 Magnesium, Mg (mg) 90 Phosphorus, P (mg) 651 Potassium, K (mg) 750 Sodium, Na (mg) 450 Zinc, Zn (mg) 18 Copper, Cu (mg) 0.58 Manganese, Mn (mg) 0.08 Selenium, Se (mcg) 89.4 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopher...
Emu, top loin, cooked, broiled, 1 serving ( 3 oz )
Nutrition Facts Emu, top loin, cooked, broiled, 1 serving ( 3 oz ) Protein (g) 24.71 Total lipid (fat) (g) 2.66 Carbohydrate, by difference (g) 0 Energy (kcal) 129.2 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 7.65 Iron, Fe (mg) 4.31 Magnesium, Mg (mg) 25.5 Phosphorus, P (mg) 232.9 Potassium, K (mg) 317.9 Sodium, Na (mg) 49.3 Zinc, Zn (mg) 2.91 Copper, Cu (mg) 0.24 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 36.98 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, a...
Emu, top loin, cooked, broiled, 1 steak
Nutrition Facts Emu, top loin, cooked, broiled, 1 steak Protein (g) 70.93 Total lipid (fat) (g) 7.64 Carbohydrate, by difference (g) 0 Energy (kcal) 370.88 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 21.96 Iron, Fe (mg) 12.37 Magnesium, Mg (mg) 73.2 Phosphorus, P (mg) 668.56 Potassium, K (mg) 912.56 Sodium, Na (mg) 141.52 Zinc, Zn (mg) 8.34 Copper, Cu (mg) 0.68 Manganese, Mn (mg) 0.08 Selenium, Se (mcg) 106.14 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alph...
Goose, domesticated, meat and skin, cooked, roasted, 1 cup, chopped or diced
Nutrition Facts Goose, domesticated, meat and skin, cooked, roasted, 1 cup, chopped or diced Protein (g) 35.22 Total lipid (fat) (g) 30.69 Carbohydrate, by difference (g) 0 Energy (kcal) 427 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 18.2 Iron, Fe (mg) 3.96 Magnesium, Mg (mg) 30.8 Phosphorus, P (mg) 378 Potassium, K (mg) 460.6 Sodium, Na (mg) 98 Zinc, Zn (mg) 3.67 Copper, Cu (mg) 0.37 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 30.52 Vitamin A, IU (IU) 98 Retinol (mcg) 29.4 Carotene,...
Goose, domesticated, meat and skin, cooked, roasted, 1 goose
Nutrition Facts Goose, domesticated, meat and skin, cooked, roasted, 1 goose Protein (g) 194.74 Total lipid (fat) (g) 169.66 Carbohydrate, by difference (g) 0 Energy (kcal) 2360.7 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 100.62 Iron, Fe (mg) 21.9 Magnesium, Mg (mg) 170.28 Phosphorus, P (mg) 2089.8 Potassium, K (mg) 2546.46 Sodium, Na (mg) 541.8 Zinc, Zn (mg) 20.28 Copper, Cu (mg) 2.04 Manganese, Mn (mg) 0.18 Selenium, Se (mcg) 168.73 Vitamin A, IU (IU)