Epworth Sleepiness Scale
Take this assessment, the Epworth Sleepiness Scale, to see if you are too sleepy.
*Please note: All fields marked with an asterisk are required.
How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just
This refers to your usual way of life in recent times.
Even if you haven't done some of these things recently try to work out how they would have affected
Use the following scale to choose the most appropriate number for each situation:
0 = would never doze
1 = slight chance of dozing
2 = moderate chance of dozing
3 = high chance of dozing